POL Konrad Will
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 5 partners.
Pro Men time1:07:13Warsaw 2025
Pro Men place62ndof 390 · Warsaw 2025
Latest race1:00:16Gdańsk 2026 · Doubles Mixed with Anna Halska1:48 slower than Konrad's best Doubles Mixed time (58:28)
Strongest part of the raceSled pushfaster than 96% of Pro Men at Warsaw 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Konrad Will at each race, oldest on the left; lower is faster.The best was 58:28 at Katowice (Feb 2025); Konrad Will was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:00:59 |
| Katowice | Feb 2025 | Doubles Mixed | 58:28 |
| Warsaw | Apr 2025 | Doubles Mixed | 58:39 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:00:02 |
| Athens | Sep 2026 | Doubles Mixed | 59:30 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:00:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Konrad Will at each race, oldest on the left; lower is faster.The best was 1:02:34 at Gdańsk (Oct 2025); Konrad Will was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Doubles Men | 1:06:03 |
| Gdańsk | Oct 2025 | Pro Doubles Men | 1:02:34 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:02:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report11 results at 8 races
Doubles Mixed, team 40-44, with Anna Halska 1:00:16 32nd of 852; 8th of 156 aged 40-44 32:09 23:36 4:34 Runs 32:09 · Stations 23:36 · Roxzone 4:34
32nd of 852 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:30 | faster than 96% |
| SkiErg: | 4:02 | 4:22 | faster than 88% |
| Run 2: | 3:50 | 5:23 | faster than 97% |
| Sled push: | 1:51 | 2:30 | faster than 95% |
| Run 3: | 4:00 | 5:41 | faster than 97% |
| Sled pull: | 2:43 | 3:38 | faster than 93% |
| Run 4: | 4:07 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:42 | 3:42 | faster than 86% |
| Run 5: | 4:01 | 5:45 | faster than 97% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:12 | 5:36 | faster than 94% |
| Farmers carry: | 1:38 | 1:47 | faster than 76% |
| Run 7: | 4:14 | 5:38 | faster than 95% |
| Sandbag lunges: | 2:57 | 4:00 | faster than 90% |
| Run 8: | 4:34 | 6:22 | faster than 96% |
| Wall balls: | 3:21 | 4:25 | faster than 97% |
| Roxzone: | 4:34 | 6:55 | faster than 96% |
| Runs (8 km) | 32:09 | 44:44 | faster than 96% |
| Stations (8) | 23:36 | ||
| Finish | 1:00:16 | 1:21:20 | 32nd of 852 · faster than 96% |
Doubles Mixed, team 40-44, with Anna Halska 59:30 15th of 367; 2nd of 42 aged 40-44 31:14 23:34 4:47 Runs 31:14 · Stations 23:34 · Roxzone 4:47
15th of 367 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:53 | faster than 95% |
| SkiErg: | 3:56 | 4:11 | faster than 85% |
| Run 2: | 3:39 | 5:04 | faster than 97% |
| Sled push: | 1:46 | 2:03 | faster than 82% |
| Run 3: | 3:47 | 5:19 | faster than 97% |
| Sled pull: | 2:40 | 3:41 | faster than 95% |
| Run 4: | 3:54 | 5:16 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:19 | faster than 93% |
| Run 5: | 3:51 | 5:23 | faster than 98% |
| Row: | 4:32 | 4:35 | faster than 54% |
| Run 6: | 3:55 | 5:15 | faster than 96% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 3:50 | 5:13 | faster than 98% |
| Sandbag lunges: | 3:06 | 3:43 | faster than 77% |
| Run 8: | 3:56 | 5:15 | faster than 97% |
| Wall balls: | 3:31 | 4:06 | faster than 90% |
| Roxzone: | 4:47 | 7:02 | faster than 97% |
| Runs (8 km) | 31:14 | 42:48 | faster than 97% |
| Stations (8) | 23:34 | ||
| Finish | 59:30 | 1:17:37 | 15th of 367 · faster than 96% |
Doubles Mixed, team 35-39, with Anna Halska 1:00:02 51st of 1,199; 8th of 264 aged 35-39 32:10 24:13 3:44 Runs 32:10 · Stations 24:13 · Roxzone 3:44
51st of 1,199 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (1:49), most lost on row (0:20). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:22 | faster than 98% |
| SkiErg: | 4:07 | 4:13 | faster than 63% |
| Run 2: | 4:06 | 5:44 | faster than 98% |
| Sled push: | 1:54 | 2:02 | faster than 68% |
| Run 3: | 4:19 | 5:59 | faster than 97% |
| Sled pull: | 2:53 | 3:23 | faster than 80% |
| Run 4: | 4:20 | 5:59 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:28 | faster than 79% |
| Run 5: | 4:15 | 6:04 | faster than 98% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 4:14 | 5:58 | faster than 98% |
| Farmers carry: | 1:27 | 1:37 | faster than 79% |
| Run 7: | 4:20 | 6:02 | faster than 97% |
| Sandbag lunges: | 2:58 | 3:45 | faster than 84% |
| Run 8: | 3:35 | 4:58 | faster than 97% |
| Wall balls: | 3:26 | 4:12 | faster than 95% |
| Roxzone: | 3:44 | 5:27 | faster than 95% |
| Runs (8 km) | 32:10 | 45:36 | faster than 98% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:02 | 1:18:49 | 51st of 1,199 · faster than 95% |
Pro Doubles Men, team 35-39, with Gerard Will 1:02:56 105th of 273; 27th of 62 aged 35-39 34:51 24:11 3:58 Runs 34:51 · Stations 24:11 · Roxzone 3:58
105th of 273 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:24 | faster than 70% |
| SkiErg: | 3:30 | 3:43 | faster than 90% |
| Run 2: | 4:15 | 4:33 | faster than 68% |
| Sled push: | 2:07 | 2:09 | faster than 55% |
| Run 3: | 4:39 | 4:50 | faster than 58% |
| Sled pull: | 3:24 | 3:26 | faster than 54% |
| Run 4: | 4:40 | 4:48 | faster than 56% |
| Burpee broad jump: | 2:30 | 2:41 | faster than 65% |
| Run 5: | 5:02 | 4:53 | faster than 43% |
| Row: | 4:07 | 4:13 | faster than 63% |
| Run 6: | 4:44 | 4:47 | faster than 54% |
| Farmers carry: | 1:38 | 1:33 | faster than 32% |
| Run 7: | 4:32 | 4:56 | faster than 68% |
| Sandbag lunges: | 3:07 | 3:25 | faster than 67% |
| Run 8: | 3:52 | 4:02 | faster than 61% |
| Wall balls: | 3:48 | 3:56 | faster than 59% |
| Roxzone: | 3:58 | 4:12 | faster than 61% |
| Runs (8 km) | 34:51 | 36:12 | faster than 60% |
| Stations (8) | 24:11 | ||
| Finish | 1:02:56 | 1:06:25 | 105th of 273 · faster than 61% |
Doubles Men, team 35-39, with Gerard Will 58:20 34th of 540; 10th of 118 aged 35-39 32:53 21:59 3:32 Runs 32:53 · Stations 21:59 · Roxzone 3:32
34th of 540 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:56 | faster than 86% |
| SkiErg: | 3:47 | 4:07 | faster than 94% |
| Run 2: | 3:57 | 4:54 | faster than 90% |
| Sled push: | 1:35 | 1:47 | faster than 80% |
| Run 3: | 4:03 | 5:12 | faster than 92% |
| Sled pull: | 2:15 | 3:12 | faster than 97% |
| Run 4: | 4:08 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:33 | 3:09 | faster than 83% |
| Run 5: | 4:13 | 5:22 | faster than 90% |
| Row: | 4:11 | 4:34 | faster than 88% |
| Run 6: | 4:07 | 5:14 | faster than 91% |
| Farmers carry: | 1:32 | 1:39 | faster than 68% |
| Run 7: | 4:07 | 5:14 | faster than 92% |
| Sandbag lunges: | 2:41 | 3:23 | faster than 88% |
| Run 8: | 4:16 | 5:26 | faster than 91% |
| Wall balls: | 3:25 | 4:15 | faster than 97% |
| Roxzone: | 3:32 | 5:03 | faster than 91% |
| Runs (8 km) | 32:53 | 41:45 | faster than 91% |
| Stations (8) | 21:59 | ||
| Finish | 58:20 | 1:13:09 | 34th of 540 · faster than 93% |
Pro Doubles Men, team 35-39, with Mariusz Nalewajko 1:02:34 27th of 72; 5th of 22 aged 35-39 34:29 23:39 4:30 Runs 34:29 · Stations 23:39 · Roxzone 4:30
27th of 72 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:12 | faster than 61% |
| SkiErg: | 3:25 | 3:36 | faster than 85% |
| Run 2: | 4:06 | 4:17 | faster than 63% |
| Sled push: | 2:00 | 2:03 | faster than 56% |
| Run 3: | 4:27 | 4:32 | faster than 56% |
| Sled pull: | 3:06 | 3:30 | faster than 83% |
| Run 4: | 4:30 | 4:36 | faster than 56% |
| Burpee broad jump: | 2:12 | 2:33 | faster than 69% |
| Run 5: | 4:45 | 4:39 | faster than 42% |
| Row: | 4:09 | 4:06 | faster than 45% |
| Run 6: | 4:26 | 4:38 | faster than 61% |
| Farmers carry: | 1:37 | 1:36 | faster than 46% |
| Run 7: | 4:35 | 4:39 | faster than 54% |
| Sandbag lunges: | 3:30 | 3:23 | faster than 45% |
| Run 8: | 4:40 | 4:47 | faster than 56% |
| Wall balls: | 3:40 | 3:48 | faster than 64% |
| Roxzone: | 4:30 | 5:00 | faster than 60% |
| Runs (8 km) | 34:29 | 35:15 | faster than 60% |
| Stations (8) | 23:39 | ||
| Finish | 1:02:34 | 1:05:24 | 27th of 72 · faster than 63% |
Pro Men, 35-39 1:07:13 62nd of 390; 15th of 89 aged 35-39 34:07 29:18 3:53 Runs 34:07 · Stations 29:18 · Roxzone 3:53
62nd of 390 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:24 | faster than 68% |
| SkiErg: | 4:14 | 4:13 | faster than 47% |
| Run 2: | 4:10 | 4:41 | faster than 77% |
| Sled push: | 2:18 | 2:59 | faster than 95% |
| Run 3: | 4:23 | 5:00 | faster than 77% |
| Sled pull: | 4:15 | 5:17 | faster than 81% |
| Run 4: | 4:34 | 5:03 | faster than 69% |
| Burpee broad jump: | 3:25 | 4:33 | faster than 86% |
| Run 5: | 4:48 | 5:09 | faster than 65% |
| Row: | 4:19 | 4:32 | faster than 76% |
| Run 6: | 4:37 | 5:00 | faster than 68% |
| Farmers carry: | 1:35 | 2:02 | faster than 87% |
| Run 7: | 4:28 | 5:07 | faster than 80% |
| Sandbag lunges: | 4:31 | 4:50 | faster than 62% |
| Run 8: | 4:03 | 4:35 | faster than 74% |
| Wall balls: | 4:41 | 6:06 | faster than 87% |
| Roxzone: | 3:53 | 4:59 | faster than 84% |
| Runs (8 km) | 34:07 | 38:17 | faster than 74% |
| Stations (8) | 29:18 | ||
| Finish | 1:07:13 | 1:18:51 | 62nd of 390 · faster than 84% |
Doubles Mixed, team 30-39, with Magdalena Mickiewicz 58:39 9th of 544; 6th of 230 aged 30-39 32:28 22:45 3:32 Runs 32:28 · Stations 22:45 · Roxzone 3:32
9th of 544 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:16 | faster than 98% |
| SkiErg: | 3:56 | 4:15 | faster than 88% |
| Run 2: | 4:10 | 5:38 | faster than 98% |
| Sled push: | 1:38 | 1:52 | faster than 84% |
| Run 3: | 4:19 | 5:57 | faster than 99% |
| Sled pull: | 2:57 | 3:46 | faster than 87% |
| Run 4: | 4:22 | 5:56 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:36 | faster than 97% |
| Run 5: | 4:22 | 6:04 | faster than 98% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 4:17 | 5:57 | fastest in the field |
| Farmers carry: | 1:31 | 1:40 | faster than 77% |
| Run 7: | 4:21 | 6:00 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:40 | faster than 89% |
| Run 8: | 3:40 | 5:03 | faster than 98% |
| Wall balls: | 3:17 | 4:12 | faster than 98% |
| Roxzone: | 3:32 | 5:27 | faster than 98% |
| Runs (8 km) | 32:28 | 45:06 | faster than 99% |
| Stations (8) | 22:45 | ||
| Finish | 58:39 | 1:18:28 | 9th of 544 · faster than 98% |
Pro Doubles Men, team 40-49, with Rafał Jodaniewski 1:06:03 33rd of 75; 9th of 18 aged 40-49 39:51 22:38 3:34† Runs 39:51 · Stations 22:38 · Roxzone 3:34
33rd of 75 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 75 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:30 | faster than 70% |
| SkiErg: | 3:49 | 3:45 | faster than 37% |
| Run 2: | 7:42 | 4:32 | faster than 2% |
| Sled push: | 1:30 | 1:43 | faster than 85% |
| Run 3: | 4:29 | 4:53 | faster than 70% |
| Sled pull: | 2:54 | 3:26 | faster than 90% |
| Run 4: | 4:46 | 4:58 | faster than 58% |
| Burpee broad jump: | 2:08 | 2:40 | faster than 90% |
| Run 5: | 4:52 | 5:01 | faster than 55% |
| Row: | 4:07 | 4:06 | faster than 43% |
| Run 6: | 4:49 | 5:01 | faster than 55% |
| Farmers carry: | 1:28 | 1:35 | faster than 82% |
| Run 7: | 5:04 | 5:03 | faster than 47% |
| Sandbag lunges: | 3:10 | 3:24 | faster than 63% |
| Run 8: | 4:50 | 5:12 | faster than 64% |
| Wall balls: | 3:32 | 3:51 | faster than 82% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 39:51 | 39:04 | faster than 37% |
| Stations (8) | 22:38 | ||
| Finish | 1:06:03 | 1:06:53 | 33rd of 75 · faster than 56% |
Doubles Mixed, team 30-39, with Magdalena Mickiewicz 58:28 5th of 275; 2nd of 124 aged 30-39 33:39 21:47 3:02† Runs 33:39 · Stations 21:47 · Roxzone 3:02
5th of 275 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:16 | faster than 97% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:12 | 5:27 | faster than 97% |
| Sled push: | 1:18 | 1:35 | faster than 92% |
| Run 3: | 4:20 | 5:48 | faster than 98% |
| Sled pull: | 2:25 | 3:19 | faster than 94% |
| Run 4: | 4:21 | 5:48 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:26 | faster than 91% |
| Run 5: | 4:22 | 5:56 | faster than 98% |
| Row: | 4:12 | 4:33 | faster than 87% |
| Run 6: | 4:16 | 5:52 | faster than 98% |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 4:18 | 5:54 | faster than 99% |
| Sandbag lunges: | 2:41 | 3:44 | faster than 96% |
| Run 8: | 4:30 | 6:05 | faster than 98% |
| Wall balls: | 3:15 | 4:18 | faster than 98% |
| Roxzone †: | 3:02 | ||
| Runs (8 km) | 33:39 | 45:30 | faster than 98% |
| Stations (8) | 21:47 | ||
| Finish | 58:28 | 1:18:20 | 5th of 275 · faster than 98% |
Doubles Mixed, team 30-39, with Magdalena Mickiewicz 1:00:59 10th of 275; 6th of 124 aged 30-39 33:35 22:55 4:34 Runs 33:35 · Stations 22:55 · Roxzone 4:34
10th of 275 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:37 | faster than 96% |
| SkiErg: | 4:00 | 4:15 | faster than 84% |
| Run 2: | 3:56 | 5:02 | faster than 96% |
| Sled push: | 1:31 | 1:35 | faster than 66% |
| Run 3: | 4:06 | 5:16 | faster than 96% |
| Sled pull: | 3:05 | 3:17 | faster than 63% |
| Run 4: | 4:11 | 5:19 | faster than 95% |
| Burpee broad jump: | 2:17 | 3:18 | faster than 95% |
| Run 5: | 4:19 | 5:21 | faster than 93% |
| Row: | 4:14 | 4:44 | faster than 92% |
| Run 6: | 4:11 | 5:16 | faster than 94% |
| Farmers carry: | 1:32 | 1:43 | faster than 84% |
| Run 7: | 4:04 | 5:21 | faster than 96% |
| Sandbag lunges: | 2:52 | 3:35 | faster than 86% |
| Run 8: | 4:24 | 5:44 | faster than 96% |
| Wall balls: | 3:24 | 4:14 | faster than 98% |
| Roxzone: | 4:34 | 6:29 | faster than 96% |
| Runs (8 km) | 33:35 | 42:47 | faster than 96% |
| Stations (8) | 22:55 | ||
| Finish | 1:00:59 | 1:16:23 | 10th of 275 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Raced with
5 team partners
- Anna Halska3 races
- Magdalena Mickiewicz3 races
- Gerard Will2 races
- Mariusz Nalewajko1 race
- Rafał Jodaniewski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Warsaw 2025, against 390 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Konrad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Konrad: faster than |
|---|---|
| Ski | 48% |
| Push | 96% |
| Pull | 81% |
| BBJ | 86% |
| Row | 77% |
| Carry | 88% |
| Lunges | 63% |
| Wall balls | 87% |
| Roxzone | 85% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 48%
Sled push faster than 96%
Sled pull faster than 81%
Burpee broad jump faster than 86%
Row faster than 77%
Farmers carry faster than 88%
Sandbag lunges faster than 63%
Wall balls faster than 87%
Roxzone faster than 85%
Runs (8 km) faster than 74%
How much of the field Konrad beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:41 faster
Sled pull 1:02 faster
Burpee broad jump 1:08 faster
Row 0:13 faster
Farmers carry 0:27 faster
Sandbag lunges 0:19 faster
Wall balls 1:25 faster
Roxzone 1:06 faster
Runs (8 km) 4:10 faster
Konrad's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konrad against the typical Pro Men finisher
Konrad1:07:13
Typical Pro Men1:17:30
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Konrad: 34:11 running, 29:18 at the stations and 3:53 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Konrad | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 3:24 |
| SkiErg | 4:14 | 4:13 |
| Run 2 | 4:10 | 4:41 |
| Sled push | 2:18 | 2:59 |
| Run 3 | 4:23 | 5:00 |
| Sled pull | 4:15 | 5:17 |
| Run 4 | 4:34 | 5:03 |
| Burpee broad jump | 3:25 | 4:33 |
| Run 5 | 4:48 | 5:09 |
| Row | 4:19 | 4:32 |
| Run 6 | 4:37 | 5:00 |
| Farmers carry | 1:35 | 2:02 |
| Run 7 | 4:28 | 5:07 |
| Sandbag lunges | 4:31 | 4:50 |
| Run 8 | 4:03 | 4:35 |
| Wall balls | 4:41 | 6:06 |
| Roxzone | 3:53 | 4:59 |
| Finish | 1:07:13 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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