NED Klaas van Woudenbergh
14 HYROX results (2 solo, 12 in a team) over 3 seasons. Personal bests: Pro Men 1:16:20 (Ghent 2025) · Open Men 1:09:45 (Maastricht Sept 2025) · Doubles Mixed 1:05:51 (Rotterdam Apr 2026) · Pro Doubles Men 0:56:46 (Rotterdam Apr 2026) · Doubles Men 0:57:09 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Lianne Van Woudenbergh, Klaas Van Woudenberghwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:50 | top 10% 126/1,366 | 39:18 | 22:56 | 5:40 | splitsSkiErg3:46Sled push1:41Sled pull2:37Burpee broad jump2:43Row4:13Farmers carry1:21Sandbag lunges2:57Wall balls3:38Run 13:25Run 24:58Run 35:06Run 45:01Run 55:09Run 65:08Run 75:15Run 85:20Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Klaas Van Woudenbergh, Sander Van Der Lindenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:01 | 410th of 704 | 31:55 | 24:52 | 4:20 | splitsSkiErg3:37Sled push2:15Sled pull3:25Burpee broad jump2:26Row4:07Farmers carry1:26Sandbag lunges3:12Wall balls4:24Run 12:25Run 23:55Run 34:08Run 44:15Run 54:18Run 64:07Run 74:18Run 84:32Full report for this race → |
| Heerenveen 2026 16 May 2026team: Sander Van der linden, Klaas Van Woudenberghwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:59 | top 11% 32/315 | 29:35 | 23:17 | 5:11 | splitsSkiErg3:37Sled push2:13Sled pull2:58Burpee broad jump2:11Row4:00Farmers carry1:24Sandbag lunges2:55Wall balls3:59Run 13:17Run 23:33Run 33:42Run 43:45Run 53:47Run 63:43Run 73:50Run 84:02Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Klaas van Woudenbergh, Sander van der Lindenwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:56:46 | top 8% 28/385 | 29:45 | 23:09 | 3:57 | splitsSkiErg3:50Sled push1:56Sled pull2:59Burpee broad jump2:19Row4:00Farmers carry1:30Sandbag lunges3:01Wall balls3:34Run 13:32Run 23:28Run 33:40Run 43:39Run 53:42Run 63:40Run 73:47Run 84:20Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Lianne Van Woudenbergh, Klaas Van Woudenberghwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:51 | top 6% 113/2,213 | 38:08 | 23:06 | 4:42 | splitsSkiErg4:00Sled push1:31Sled pull2:41Burpee broad jump2:27Row4:10Farmers carry1:22Sandbag lunges2:54Wall balls4:01Run 14:32Run 24:20Run 34:41Run 44:40Run 55:04Run 64:42Run 74:49Run 85:24Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Klaas Van Woudenbergh, Sander Van Der Lindenwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:45 | top 16% 74/492 | 28:40 | 24:12 | 4:58 | splitsSkiErg3:39Sled push2:03Sled pull3:13Burpee broad jump2:25Row4:01Farmers carry1:31Sandbag lunges3:12Wall balls4:08Run 12:45Run 23:28Run 33:35Run 43:39Run 53:44Run 63:36Run 73:46Run 84:10Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Klaas Van Woudenbergh, Sander Van Der Lindenwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:20 | top 15% 72/486 | 29:49 | 25:22 | 4:13 | splitsSkiErg3:41Sled push2:12Sled pull4:18Burpee broad jump2:26Row3:55Farmers carry1:24Sandbag lunges3:18Wall balls4:08Run 12:45Run 23:33Run 33:46Run 43:45Run 53:48Run 63:51Run 73:55Run 84:29Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:16:20 | top 40% 119/305 | 32:08 | 39:11 | 5:04 | splitsSkiErg4:13Sled push5:09Sled pull5:48Burpee broad jump4:10Row4:26Farmers carry2:07Sandbag lunges5:51Wall balls7:27Run 13:53Run 23:43Run 33:58Run 43:56Run 54:13Run 64:13Run 74:08Run 84:06Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Klaas Van Woudenbergh, Sander Van Der Lindenwhat the whole field did → | Doubles Men · team 40-44 | 0:57:09 | 9th of 1,342 | 31:11 | 22:57 | 3:06 | splitsSkiErg3:40Sled push1:52Sled pull2:32Burpee broad jump2:52Row4:02Farmers carry1:23Sandbag lunges2:41Wall balls3:55Run 13:42Run 23:58Run 34:05Run 44:02Run 54:02Run 64:07Run 74:06Run 83:12Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Sander Van Der Linden, Klaas Van Woudenberghwhat the whole field did → | Doubles Men · team 40-44 | 1:00:01 | top 4% 38/1,175 | 31:17 | 24:02 | 4:46 | splitsSkiErg3:40Sled push1:50Sled pull2:56Burpee broad jump3:01Row4:14Farmers carry1:28Sandbag lunges2:59Wall balls3:54Run 13:31Run 23:45Run 34:02Run 43:55Run 54:05Run 63:52Run 74:00Run 84:11Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 40-44 | 1:09:45 | top 6% 110/1,936 | 33:29 | 31:03 | 5:16 | splitsSkiErg4:04Sled push2:48Sled pull3:46Burpee broad jump4:00Row4:31Farmers carry1:33Sandbag lunges4:38Wall balls5:43Run 13:41Run 23:57Run 34:07Run 44:05Run 54:21Run 64:07Run 74:19Run 84:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lianne Van Woudenbergh, Klaas Van Woudenberghwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:03 | top 5% 32/744 | 36:52 | 23:16 | 5:59 | splitsSkiErg3:51Sled push1:38Sled pull3:15Burpee broad jump2:33Row4:18Farmers carry1:19Sandbag lunges2:53Wall balls3:29Run 14:03Run 24:34Run 34:38Run 44:40Run 54:35Run 64:39Run 74:44Run 85:03Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Lianne Van Woudenbergh, Klaas Van Woudenberghwhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:39 | top 5% 64/1,284 | 39:34 | 23:19 | 4:51 | splitsSkiErg3:55Sled push1:36Sled pull3:09Burpee broad jump2:36Row4:15Farmers carry1:31Sandbag lunges2:46Wall balls3:31Run 14:55Run 24:40Run 35:06Run 44:57Run 54:58Run 64:51Run 74:57Run 85:14Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Lianne Van Woudenbergh, Klaas Van Woudenberghwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:48 | top 14% 133/994 | 38:26 | 27:43 | 4:43 | splitsSkiErg4:02Sled push1:37Sled pull3:18Burpee broad jump4:13Row4:23Farmers carry1:53Sandbag lunges3:00Wall balls5:17Run 13:17Run 24:49Run 35:10Run 44:57Run 54:57Run 64:53Run 74:57Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klaas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:14 against the typical Pro Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
