JPN Kisako Yoshizaki
14 HYROX results (3 solo, 11 in a team) over 3 seasons. Personal bests: Open Women 1:16:56 (Hong Kong 2024) · Pro Women 1:23:12 (Yokohama 2025) · Doubles Mixed 1:05:01 (Shanghai 2026) · Pro Doubles Women 1:08:20 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: Ayumi Gawasawa, Kisako Yoshizakiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:32 | top 13% 21/165 | 36:08 | 27:33 | 5:54 | splitsSkiErg4:25Sled push2:46Sled pull3:50Burpee broad jump3:00Row4:54Farmers carry1:59Sandbag lunges3:15Wall balls3:24Run 13:58Run 24:13Run 34:38Run 44:25Run 54:31Run 64:36Run 74:39Run 85:13Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Ayumi Gawasawa, Kisako Yoshizakiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:54 | 389th of 689 | 37:28 | 27:56 | 5:35 | splitsSkiErg4:25Sled push2:54Sled pull4:09Burpee broad jump3:01Row4:58Farmers carry1:52Sandbag lunges3:08Wall balls3:29Run 12:56Run 24:35Run 34:56Run 44:52Run 55:04Run 64:58Run 74:57Run 85:12Full report for this race → |
| Shanghai 2026 16 May 2026team: Michael Fitzgibbon, Kisako Yoshizakiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:01 | 9th of 694 | 33:02 | 24:53 | 7:09 | splitsSkiErg4:02Sled push2:50Sled pull2:00Burpee broad jump3:06Row4:48Farmers carry1:42Sandbag lunges2:51Wall balls3:34Run 14:28Run 23:46Run 34:03Run 44:08Run 54:08Run 64:05Run 74:05Run 84:22Full report for this race → |
| Hong Kong 2026 9 May 2026team: Ayumi Gawasawa, Kisako Yoshizakiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:20 | 11th of 97 | 32:56* | 26:48* | 8:39 | splitsSkiErg4:23Sled push2:19Sled pull3:51Burpee broad jump2:54Row4:42Farmers carry1:57Sandbag lunges3:15Wall balls3:27Run 13:15Run 23:48Run 34:03Run 44:01Run 54:09Run 64:05Run 74:08Run 85:31Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: Michael Fitzgibbon, Kisako Yoshizakiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:36 | 9th of 532 | 33:52 | 25:11 | 6:39 | splitsSkiErg3:59Sled push1:51Sled pull3:11Burpee broad jump3:06Row4:32Farmers carry1:47Sandbag lunges3:19Wall balls3:26Run 14:27Run 24:00Run 34:07Run 44:07Run 54:10Run 64:11Run 74:14Run 84:39Full report for this race → |
| Taipei 2026 28 Feb 2026team: Kisako Yoshizaki, Michael Fitzgibbonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:20 | top 5% 25/618 | 1:31:35 | 25:34 | — | splitsSkiErg4:02Sled push2:02Sled pull3:34Burpee broad jump2:54Row4:27Farmers carry1:41Sandbag lunges3:03Wall balls3:51Run 113:24Run 211:34Run 313:03Run 411:56Run 513:47Run 610:46Run 712:42Run 84:26Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025team: Kisako Yoshizaki, Michael Fitzgibbonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:19 | top 4% 14/442 | 33:25 | 25:27 | 6:32 | splitsSkiErg4:03Sled push1:47Sled pull3:20Burpee broad jump2:44Row4:27Farmers carry1:38Sandbag lunges3:16Wall balls4:12Run 14:28Run 23:55Run 34:10Run 44:05Run 54:19Run 63:56Run 74:07Run 84:31Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 40-44 | 1:23:12 | 20th of 75 | 38:31 | 39:03 | 5:38 | splitsSkiErg5:12Sled push3:36Sled pull5:24Burpee broad jump4:45Row5:23Farmers carry2:56Sandbag lunges5:11Wall balls6:36Run 14:38Run 24:28Run 34:48Run 44:51Run 54:57Run 64:51Run 74:49Run 85:09Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 40-44 | 1:20:25 | top 7% 50/778 | 40:16 | 34:45 | 5:29 | splitsSkiErg5:06Sled push2:44Sled pull5:17Burpee broad jump4:34Row5:28Farmers carry2:11Sandbag lunges3:49Wall balls5:36Run 13:39Run 24:51Run 35:03Run 45:12Run 55:22Run 65:15Run 75:22Run 85:34Full report for this race → |
| Bangkok 2025 25 May 2025team: Michael Fitzgibbon, Kisako Yoshizakiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:04 | top 4% 27/736 | 35:44 | 24:36 | 4:49 | splitsSkiErg3:56Sled push1:53Sled pull3:31Burpee broad jump2:43Row4:14Farmers carry1:36Sandbag lunges3:13Wall balls3:30Run 14:02Run 24:24Run 34:37Run 44:39Run 54:34Run 64:23Run 74:35Run 84:34Full report for this race → |
| Taipei 2025 11 Apr 2025team: Sohee Kim, Kisako Yoshizakiwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:53 | 4th of 24 | 37:08 | 28:53 | 4:57 | splitsSkiErg4:23Sled push2:22Sled pull4:39Burpee broad jump3:31Row4:59Farmers carry1:51Sandbag lunges3:28Wall balls3:40Run 14:36Run 24:13Run 34:29Run 44:29Run 54:37Run 64:38Run 74:40Run 85:30Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025team: 捷 沈, Kisako Yoshizakiwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:15:31 | 3rd of 25 | 41:22 | 28:35 | 5:38 | splitsSkiErg4:49Sled push1:58Sled pull4:06Burpee broad jump2:59Row5:05Farmers carry1:52Sandbag lunges3:50Wall balls3:56Run 15:18Run 24:54Run 35:06Run 45:18Run 55:14Run 65:15Run 75:13Run 85:07Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:16:56 | top 8% 39/525 | 40:12 | 32:10 | 4:38 | splitsSkiErg4:54Sled push2:12Sled pull4:17Burpee broad jump4:41Row5:20Farmers carry2:04Sandbag lunges3:15Wall balls5:27Run 14:42Run 24:45Run 34:52Run 45:01Run 55:22Run 64:59Run 75:06Run 85:28Full report for this race → |
| Incheon 2024 18 Oct 2024team: Kisako Yoshizaki, Michael Fitzgibbonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:50 | 5th of 123 | 38:00 | 23:34 | 4:22 | splitsSkiErg3:59Sled push1:37Sled pull3:07Burpee broad jump2:39Row4:21Farmers carry1:40Sandbag lunges2:48Wall balls3:23Run 13:13Run 24:37Run 34:56Run 44:49Run 54:59Run 64:53Run 75:02Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kisako against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:56.
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Free to download. Used by more than 40,000 HYROX athletes.
