Athlete · Pro Women · 40-44 ·

GBR

Kimberley Parsonson-Smith

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:33:51 (London Olympia 2026) · Open Women 1:28:01 (Birmingham 2024) · Pro Doubles Women 1:13:56 (London 2025) · Doubles Mixed 1:20:47 (Manchester 2025).

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1:33:51 Pro Women time · London Olympia 2026 also raced Open Women, Pro Doubles Women, Doubles Mixed: each has its own best below

186th of 257 Pro Women place · London Olympia 2026 among Pro Women finishers there

1:33:51 latest race · London Olympia 2026 first Pro Women race Pro Women

Farmers carry strongest segment · London Olympia 2026 faster than 37% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:51London Olympia 2026 · 1 race Open Women1:28:01Birmingham 2024 · 1 race Pro Doubles Women1:13:56London 2025 · 2 races · with Lainey Hunter Doubles Mixed1:20:47Manchester 2025 · 1 race · with Mark Holmes

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:56

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Women · 40-44	1:33:51	186th of 257	42:40	45:11	6:04	splits SkiErg4:58Sled push4:55Sled pull5:54Burpee broad jump6:02Row5:28Farmers carry2:55Sandbag lunges7:18Wall balls7:41Run 15:13Run 24:56Run 34:59Run 44:59Run 55:05Run 65:07Run 75:09Run 87:15Full report for this race →
London 2025 3 May 2025team: Kimberley Parsonson-Smith, Lainey Hunterwhat the whole field did →	Pro Doubles Women · team 50-59	1:13:56	top 31% 72/233	39:20	29:49	4:51	splits SkiErg4:26Sled push2:22Sled pull4:30Burpee broad jump3:47Row4:53Farmers carry2:01Sandbag lunges3:39Wall balls4:11Run 14:56Run 24:33Run 34:38Run 44:42Run 54:40Run 64:42Run 74:47Run 86:24Full report for this race →
Manchester 2025 24 Jan 2025team: Kimberley Parsonson-Smith, Mark Holmeswhat the whole field did →	Doubles Mixed · team 40-49	1:20:47	438th of 733	44:52	29:27	6:40	splits SkiErg4:05Sled push1:53Sled pull3:27Burpee broad jump3:39Row4:44Farmers carry1:54Sandbag lunges4:55Wall balls4:50Run 14:12Run 25:39Run 35:32Run 45:33Run 55:53Run 65:46Run 76:03Run 86:15Full report for this race →
London 2024 29 Nov 2024team: Lainey Hunter, Kimberley Parsonson-Smithwhat the whole field did →	Pro Doubles Women · team 50-59	1:18:22	top 49% 53/109	38:29	33:18	6:41	splits SkiErg4:24Sled push2:56Sled pull4:25Burpee broad jump4:32Row4:55Farmers carry1:55Sandbag lunges5:20Wall balls4:51Run 16:20Run 24:21Run 34:27Run 44:26Run 54:40Run 64:32Run 74:41Run 85:05Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	1:28:01	top 34% 468/1,410	43:09	37:32	7:24	splits SkiErg4:53Sled push3:00Sled pull5:19Burpee broad jump6:48Row5:21Farmers carry2:11Sandbag lunges5:49Wall balls4:11Run 16:09Run 25:06Run 35:04Run 45:11Run 55:16Run 65:18Run 75:23Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimberleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 18%

Sled pull faster than 32%

Burpee broad jump faster than 28%

Row faster than 17%

Farmers carry faster than 37%

Sandbag lunges faster than 7%

Wall balls faster than 31%

Roxzone faster than 36%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:53 slower

Sled pull 0:42 slower

Burpee broad jump 0:54 slower

Row 0:26 slower

Farmers carry 0:13 slower

Sandbag lunges 2:18 slower

Wall balls 1:11 slower

Roxzone 0:35 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimberley against the typical Pro Women finisher

Kimberley1:33:51

5:134:584:564:554:595:544:596:025:055:285:072:555:097:187:157:416:04

Typical Pro Women1:23:38

4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:18 against the typical Pro Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown