GBR Kieran Lane
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran Lane at each race, oldest on the left; lower is faster.The best was 1:06:17 at Birmingham (Oct 2026); Kieran Lane was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:15:26 |
| London ExCeL | Dec 2025 | Open Men | 1:07:24 |
| Birmingham | Oct 2026 | Open Men | 1:06:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:09 faster (1:15:26 to 1:06:17).
This line shows the finish time of Kieran Lane at each race, oldest on the left; lower is faster.The best was 58:23 at Birmingham (Oct 2025); Kieran Lane was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:08:10 |
| Birmingham | Oct 2025 | Doubles Men | 58:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
305th of 3,831 Open Men (faster than 92%). Against the 118 who finished around 1:07:33: most time gained on burpee broad jump (0:57), most lost on sled push (0:38). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:09 | faster than 83% |
| SkiErg: | 4:18 | 4:33 | faster than 82% |
| Run 2: | 3:48 | 4:31 | faster than 89% |
| Sled push: | 3:31 | 3:20 | faster than 39% |
| Run 3: | 4:00 | 4:51 | faster than 90% |
| Sled pull: | 3:49 | 4:36 | faster than 80% |
| Run 4: | 3:53 | 4:51 | faster than 93% |
| Burpee broad jump: | 2:57 | 5:33 | faster than 98% |
| Run 5: | 4:04 | 4:59 | faster than 90% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 4:07 | 4:52 | faster than 85% |
| Farmers carry: | 1:36 | 2:08 | faster than 91% |
| Run 7: | 4:13 | 4:52 | faster than 82% |
| Sandbag lunges: | 3:35 | 5:08 | faster than 92% |
| Run 8: | 4:19 | 5:11 | faster than 84% |
| Wall balls: | 4:46 | 7:05 | faster than 90% |
| Roxzone: | 4:38 | 6:25 | faster than 93% |
| Runs (8 km) | 32:49 | 39:20 | faster than 88% |
| Stations (8) | 28:55 | ||
| Finish | 1:06:17 | 1:24:06 | 305th of 3,831 · faster than 92% |
405th of 3,498 Doubles Mixed (faster than 88%). Against the 96 who finished around 1:05:32: most time gained on burpee broad jump (0:41), most lost on the eight runs (4:00). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:51 | faster than 68% |
| SkiErg: | 3:56 | 4:18 | faster than 92% |
| Run 2: | 4:38 | 5:08 | faster than 72% |
| Sled push: | 2:04 | 2:26 | faster than 84% |
| Run 3: | 4:54 | 5:23 | faster than 71% |
| Sled pull: | 2:56 | 3:56 | faster than 93% |
| Run 4: | 4:49 | 5:24 | faster than 73% |
| Burpee broad jump: | 2:10 | 3:47 | faster than 98% |
| Run 5: | 4:51 | 5:29 | faster than 74% |
| Row: | 4:11 | 4:45 | faster than 94% |
| Run 6: | 4:52 | 5:25 | faster than 72% |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 4:56 | 5:27 | faster than 71% |
| Sandbag lunges: | 2:43 | 4:03 | faster than 96% |
| Run 8: | 4:48 | 5:30 | faster than 77% |
| Wall balls: | 3:40 | 4:45 | faster than 94% |
| Roxzone: | 4:52 | 6:34 | faster than 90% |
| Runs (8 km) | 39:08 | 43:45 | faster than 73% |
| Stations (8) | 23:06 | ||
| Finish | 1:07:02 | 1:22:06 | 405th of 3,498 · faster than 88% |
73rd of 302 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:31 | faster than 78% |
| SkiErg: | 3:45 | 3:51 | faster than 72% |
| Run 2: | 3:40 | 4:09 | faster than 87% |
| Sled push: | 2:21 | 2:24 | faster than 56% |
| Run 3: | 3:56 | 4:33 | faster than 84% |
| Sled pull: | 3:54 | 3:47 | faster than 45% |
| Run 4: | 3:46 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:18 | 2:53 | faster than 85% |
| Run 5: | 3:54 | 4:33 | faster than 87% |
| Row: | 4:05 | 4:13 | faster than 67% |
| Run 6: | 4:18 | 4:46 | faster than 74% |
| Farmers carry: | 2:12 | 2:04 | faster than 35% |
| Run 7: | 3:53 | 4:15 | faster than 74% |
| Sandbag lunges: | 3:08 | 3:25 | faster than 65% |
| Run 8: | 4:39 | 5:11 | faster than 76% |
| Wall balls: | 4:03 | 4:02 | faster than 49% |
| Roxzone †: | 2:30 | ||
| Runs (8 km) | 32:13 | 36:42 | faster than 83% |
| Stations (8) | 25:46 | ||
| Finish | 1:00:29 | 1:06:45 | 73rd of 302 · faster than 76% |
497th of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:58), most lost on farmers carry (0:18). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:13 | faster than 84% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:20 | 3:46 | faster than 81% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 4:06 | 4:47 | faster than 78% |
| Run 4: | 3:25 | 4:02 | faster than 85% |
| Burpee broad jump: | 3:04 | 5:30 | faster than 97% |
| Run 5: | 3:28 | 4:09 | faster than 88% |
| Row: | 4:35 | 4:56 | faster than 84% |
| Run 6: | 3:34 | 4:04 | faster than 80% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 3:29 | 4:05 | faster than 86% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 86% |
| Run 8: | 4:53 | 5:55 | faster than 88% |
| Wall balls: | 5:03 | 7:20 | faster than 89% |
| Roxzone: | 9:15 | 11:44 | faster than 91% |
| Runs (8 km) | 28:15 | 33:23 | faster than 87% |
| Stations (8) | 29:57 | ||
| Finish | 1:07:24 | 1:23:09 | 497th of 5,554 · faster than 91% |
129th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on the eight runs (0:40), most lost on sled pull (0:36). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:20 | faster than 84% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 3:41 | 4:32 | faster than 93% |
| Sled push: | 1:42 | 1:52 | faster than 69% |
| Run 3: | 3:45 | 4:51 | faster than 97% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 3:41 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:07 | faster than 75% |
| Run 5: | 3:48 | 5:01 | faster than 96% |
| Row: | 4:04 | 4:25 | faster than 90% |
| Run 6: | 3:53 | 4:54 | faster than 94% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 3:42 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:34 | 3:24 | faster than 94% |
| Run 8: | 3:49 | 4:54 | faster than 95% |
| Wall balls: | 3:51 | 4:25 | faster than 83% |
| Roxzone: | 4:13 | 5:50 | faster than 97% |
| Runs (8 km) | 30:51 | 39:20 | faster than 96% |
| Stations (8) | 23:24 | ||
| Finish | 58:23 | 1:11:29 | 129th of 2,466 · faster than 94% |
579th of 2,041 Open Men (faster than 71%). Against the 62 who finished around 1:15:55: most time gained on burpee broad jump (0:45), most lost on wall balls (1:47). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:52 | faster than 53% |
| SkiErg: | 4:31 | 4:32 | faster than 54% |
| Run 2: | 4:22 | 4:35 | faster than 62% |
| Sled push: | 3:01 | 2:59 | faster than 48% |
| Run 3: | 4:29 | 4:51 | faster than 71% |
| Sled pull: | 4:26 | 4:43 | faster than 62% |
| Run 4: | 4:22 | 4:53 | faster than 78% |
| Burpee broad jump: | 4:26 | 5:57 | faster than 86% |
| Run 5: | 4:33 | 4:59 | faster than 73% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:24 | 4:54 | faster than 78% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 4:30 | 4:54 | faster than 72% |
| Sandbag lunges: | 4:06 | 4:46 | faster than 75% |
| Run 8: | 5:26 | 5:50 | faster than 67% |
| Wall balls: | 7:37 | 6:41 | faster than 33% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 36:54 | 40:14 | faster than 72% |
| Stations (8) | 34:58 | ||
| Finish | 1:15:26 | 1:22:29 | 579th of 2,041 · faster than 71% |
224th of 616 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:35 | faster than 58% |
| SkiErg: | 3:40 | 3:48 | faster than 80% |
| Run 2: | 5:16 | 4:55 | faster than 32% |
| Sled push: | 1:52 | 1:39 | faster than 18% |
| Run 3: | 4:50 | 5:13 | faster than 68% |
| Sled pull: | 2:57 | 2:59 | faster than 53% |
| Run 4: | 4:58 | 5:18 | faster than 65% |
| Burpee broad jump: | 3:04 | 2:56 | faster than 43% |
| Run 5: | 6:39 | 5:26 | faster than 14% |
| Row: | 4:04 | 4:20 | faster than 86% |
| Run 6: | 4:57 | 5:21 | faster than 69% |
| Farmers carry: | 1:15 | 1:36 | faster than 97% |
| Run 7: | 5:04 | 5:24 | faster than 64% |
| Sandbag lunges: | 2:51 | 3:21 | faster than 81% |
| Run 8: | 5:01 | 5:21 | faster than 65% |
| Wall balls: | 3:48 | 4:08 | faster than 80% |
| Roxzone: | 4:39 | 6:02 | faster than 88% |
| Runs (8 km) | 40:10 | 40:46 | faster than 54% |
| Stations (8) | 23:31 | ||
| Finish | 1:08:10 | 1:11:45 | 224th of 616 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Birmingham Oct Birm · best of 3 | 4:34 |
| Sled push | 2:38 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Birmingham Oct Birm · best of 3 | 4:57 |
| Burpee broad jump | 2:57 | Birmingham Oct Birm · best of 3 | 5:38 |
| Row | 4:23 | Birmingham Oct Birm · best of 3 | 4:53 |
| Farmers carry | 1:36 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:35 | Birmingham Oct Birm · best of 3 | 5:20 |
| Wall balls | 4:46 | Birmingham Oct Birm · best of 3 | 7:03 |
| Runs (8 km) | 28:15 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:38 | Birmingham Oct Birm · best of 2 | 7:23 |
How to read
Each station's best across Kieran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thomas Parnell3 races
- Ava Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 83% |
| Push | 39% |
| Pull | 80% |
| BBJ | 98% |
| Row | 90% |
| Carry | 92% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 32:53 running, 28:55 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Kieran | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:09 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 3:48 | 4:31 |
| Sled push | 3:31 | 3:20 |
| Run 3 | 4:00 | 4:51 |
| Sled pull | 3:49 | 4:36 |
| Run 4 | 3:53 | 4:51 |
| Burpee broad jump | 2:57 | 5:33 |
| Run 5 | 4:04 | 4:59 |
| Row | 4:23 | 4:48 |
| Run 6 | 4:07 | 4:52 |
| Farmers carry | 1:36 | 2:08 |
| Run 7 | 4:13 | 4:52 |
| Sandbag lunges | 3:35 | 5:08 |
| Run 8 | 4:19 | 5:11 |
| Wall balls | 4:46 | 7:05 |
| Roxzone | 4:38 | 6:25 |
| Finish | 1:06:17 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:17.
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