Kieran Lane
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:24 (London ExCeL 2025) · Doubles Men 0:58:23 (Birmingham 2025) · Pro Doubles Men 1:00:29 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Parnell, Kieran Lanewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:29 | top 25% 73/302 | 32:13 | 25:46 | 2:30 | splitsSkiErg3:45Sled push2:21Sled pull3:54Burpee broad jump2:18Row4:05Farmers carry2:12Sandbag lunges3:08Wall balls4:03Run 14:11Run 23:40Run 33:56Run 43:46Run 53:54Run 64:18Run 73:53Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:07:24 | top 9% 497/5,554 | 28:15* | 29:57* | 9:15 | splitsSkiErg4:34Sled push2:38Sled pull4:06Burpee broad jump3:04Row4:35Farmers carry1:59Sandbag lunges3:58Wall balls5:03Run 12:46Run 23:20Run 33:24Run 43:25Run 53:28Run 63:34Run 73:29Run 84:53Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kieran Lane, Thomas Parnellwhat the whole field did → | Doubles Men · team 16-24 | 0:58:23 | top 6% 127/2,466 | 30:51 | 23:24 | 4:13 | splitsSkiErg3:46Sled push1:42Sled pull3:18Burpee broad jump2:39Row4:04Farmers carry1:30Sandbag lunges2:34Wall balls3:51Run 14:36Run 23:41Run 33:45Run 43:41Run 53:48Run 63:53Run 73:42Run 83:49Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:15:26 | top 29% 578/2,041 | 36:54 | 34:58 | 3:34 | splitsSkiErg4:31Sled push3:01Sled pull4:26Burpee broad jump4:26Row4:43Farmers carry2:08Sandbag lunges4:06Wall balls7:37Run 14:48Run 24:22Run 34:29Run 44:22Run 54:33Run 64:24Run 74:30Run 85:26Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kieran Lane, Thomas Parnellwhat the whole field did → | Doubles Men · team U29 | 1:08:10 | top 37% 224/616 | 40:10 | 23:31 | 4:39 | splitsSkiErg3:40Sled push1:52Sled pull2:57Burpee broad jump3:04Row4:04Farmers carry1:15Sandbag lunges2:51Wall balls3:48Run 13:26Run 25:16Run 34:50Run 44:58Run 56:39Run 64:57Run 75:04Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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