RSA Kerry Wahl
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Kerry Wahl, Juan Palmwhole field → | Doubles Mixed · team 30-34 | 1:20:39 | 300th of 98877th of 212 aged 30-34 | 46:46 | 28:20 | 5:37 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push1:45fastest 29%Sled pull3:22fastest 21%Burpee broad jump3:28fastest 37%Row4:40fastest 32%Farmers carry1:58faster than 37%Sandbag lunges3:45fastest 30%Wall balls5:28faster than 41%Runs (8 km)46:46fastest 33%Roxzone5:37fastest 37%Run 14:00fastest 25%Run 25:27fastest 25%Run 35:53fastest 28%Run 45:53fastest 28%Run 56:07fastest 32%Run 66:24fastest 44%Run 76:38fastest 50%Run 86:28fastest 44%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Kerry Wahl, Juan Palmwhole field → | Doubles Mixed · team 30-34 | 1:21:37 | 160th of 68344th of 163 aged 30-34 | 46:06 | 26:15 | 9:19 | View results | See splits Hide splitsSkiErg4:02fastest 6%Sled push1:40fastest 7%Sled pull3:04fastest 4%Burpee broad jump3:05fastest 10%Row4:57fastest 34%Farmers carry1:36fastest 10%Sandbag lunges3:45fastest 27%Wall balls4:06fastest 21%Runs (8 km)46:06fastest 27%Roxzone9:19faster than 46%Run 17:20fastest 23%Run 24:39fastest 19%Run 34:53fastest 17%Run 45:33fastest 43%Run 55:30fastest 37%Run 65:11fastest 28%Run 75:27fastest 40%Run 87:37fastest 29%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Kerry Wahl, Gayle Watterswhole field → | Doubles Women · team 30-34 | 1:32:51 | 183rd of 71436th of 171 aged 30-34 | 54:25 | 30:04 | 8:27 | View results | See splits Hide splitsSkiErg4:47fastest 10%Sled push1:52fastest 21%Sled pull4:27fastest 24%Burpee broad jump3:52fastest 11%Row5:26fastest 36%Farmers carry2:07faster than 36%Sandbag lunges3:04fastest 7%Wall balls4:29fastest 21%Runs (8 km)54:25fastest 34%Roxzone8:27fastest 29%Run 14:07fastest 15%Run 26:01fastest 18%Run 36:45fastest 34%Run 46:50fastest 33%Run 57:23fastest 41%Run 67:22fastest 43%Run 77:47fastest 48%Run 88:12fastest 43%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Angeliki Grigoratos, Kerry Wahlwhole field → | Doubles Women · team 35-39 | 1:32:14 | 320th of 72358th of 138 aged 35-39 | 54:26 | 30:55 | 6:58 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:57faster than 33%Sled pull5:13faster than 29%Burpee broad jump3:24fastest 10%Row5:25faster than 49%Farmers carry1:58faster than 32%Sandbag lunges3:15fastest 21%Wall balls4:55fastest 50%Runs (8 km)54:26fastest 49%Roxzone6:58fastest 39%Run 14:10fastest 25%Run 26:31fastest 46%Run 36:51fastest 49%Run 47:13faster than 41%Run 57:23faster than 43%Run 67:19faster than 41%Run 77:16faster than 42%Run 87:48faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 3:04 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Johannesburg 2026 · best of 2 | 3:35 |
| Row | 4:40 | Cape Town 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Cape Town 2026 · best of 2 | 4:03 |
| Wall balls | 4:06 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:06 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 5:37 | Cape Town 2026 · best of 2 | 7:11 |
How to read
Each station's best across Kerry's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Juan Palm2 races
- Angeliki Grigoratos1 race
- Gayle Watters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
