HYROX Johannesburg 2026: Doubles Mixed results
683 teams on 30 May 2026. Typical finish 1:32:52, fastest 10% under 1:14:58. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Luke Jacobs, Vicky MacIntosh 🇿🇦 RSA | 30-34 1/163 | 0:57:05 | 30:38 | 22:19 | 4:12 | 3:45 | 1:40 | 2:53 | 2:14 | 4:16 | 1:27 | 2:32 | 3:32 |
| 2 | Pieter Smith, Juan-Marie Herbst 🇿🇦 RSA | 30-34 2/163 | 0:57:54 | 31:29 | 22:05 | 4:25 | 3:45 | 1:41 | 2:57 | 2:08 | 4:10 | 1:20 | 2:34 | 3:30 |
| 3 | Nicole Swanepoel, Marnu Vermaak 🇿🇦 RSA | 25-29 1/148 | 0:59:24 | 33:14 | 21:53 | 4:20 | 3:54 | 1:37 | 3:06 | 2:49 | 4:03 | 1:18 | 2:41 | — |
| 4 | Francois Marais, Anika Spies 🇿🇦 RSA | 16-24 1/91 | 0:59:27 | 31:53 | 23:00 | 4:38 | 4:12 | 1:49 | 2:54 | 2:42 | 4:24 | 1:20 | 2:21 | 3:18 |
| 5 | Julia Forrest, Ross Low 🇿🇦 RSA | 25-29 2/148 | 0:59:52 | 32:33 | 22:50 | 4:35 | 3:46 | 1:21 | 3:10 | 3:13 | 4:05 | 1:22 | 2:30 | 3:23 |
| 6 | Elsie Young, Lohan Swart 🇿🇦 RSA | 35-39 1/131 | 1:00:06 | 32:44 | 22:39 | 4:47 | 3:49 | 1:41 | 2:37 | 2:24 | 4:22 | 1:35 | 2:47 | 3:24 |
| 7 | Devon Miller, Robyn Miller 🇿🇦 RSA | 30-34 3/163 | 1:00:51 | 33:37 | 22:45 | 4:33 | 3:51 | 1:38 | 3:03 | 2:14 | 4:13 | 1:30 | 2:35 | 3:41 |
| 8 | Leon Manders, Amy Cohen 🇿🇦 RSA | 40-44 1/100 | 1:01:36 | 34:12 | 22:17 | 5:13 | 3:48 | 1:26 | 2:47 | 2:04 | 4:12 | 1:24 | 3:00 | 3:36 |
| 9 | Matthew Stone Mzandolo, Teal Hogg 🇿🇦 RSA | 30-34 4/163 | 1:02:45 | 35:29 | 22:20 | 5:00 | 3:52 | 1:34 | 2:20 | 2:49 | 4:12 | 1:17 | 2:36 | 3:40 |
| 10 | Angela Watson, Damian Winter 🇿🇦 RSA | 30-34 5/163 | 1:03:38 | 34:52 | 23:41 | 5:08 | 3:57 | 1:42 | 3:03 | 2:37 | 4:20 | 1:30 | 3:05 | 3:27 |
| 11 | Ricardo Pillay, Thea Botha 🇿🇦 RSA | 35-39 2/131 | 1:03:59 | 35:07 | 24:03 | 4:52 | 3:54 | 2:20 | 3:06 | 2:18 | 4:32 | 1:23 | 2:54 | 3:36 |
| 12 | Marchanne De Bruyn, Cornel Havemann 🇿🇦 RSA | 30-34 6/163 | 1:04:04 | 34:46 | 23:53 | 5:29 | 3:54 | 1:41 | 3:13 | 2:44 | 4:18 | 1:28 | 2:54 | 3:41 |
| 13 | Marjorie Rossouw, Jacques Rossouw 🇿🇦 RSA | 35-39 3/131 | 1:04:56 | 36:36 | 23:06 | 5:19 | 3:56 | 1:33 | 3:01 | 2:31 | 4:23 | 1:35 | 2:37 | 3:30 |
| 14 | Micha Viljoen, Justin Van Der Net 🇿🇦 RSA | 35-39 4/131 | 1:05:46 | 36:01 | 24:41 | 5:08 | 4:06 | 1:44 | 3:04 | 2:58 | 4:25 | 1:48 | 3:06 | 3:30 |
| 15 | Mikayla Rathbone, Janno Nel 🇿🇦 RSA | 25-29 3/148 | 1:06:05 | 38:01 | 22:32 | 5:35 | 3:48 | 1:19 | 2:42 | 3:07 | 4:02 | 1:26 | 2:31 | 3:37 |
| 16 | Simone du Plessis, Tyron Isaacs 🇿🇦 RSA | 30-34 7/163 | 1:06:12 | 37:09 | 23:59 | 5:09 | 3:47 | 2:00 | 3:06 | 2:30 | 4:29 | 1:24 | 3:07 | 3:36 |
| 17 | Sean MacTavish, Logan Leigh MacTavish 🇿🇦 RSA | 25-29 4/148 | 1:06:23 | 35:54 | 25:31 | 5:03 | 4:14 | 2:00 | 3:23 | 2:50 | 4:29 | 1:43 | 3:11 | 3:41 |
| 18 | Herman Maré, Hannelie Maré 🇿🇦 RSA | 45-49 1/31 | 1:06:34 | 35:56 | 25:38 | 5:05 | 4:01 | 1:33 | 3:49 | 3:34 | 4:34 | 1:43 | 3:16 | 3:08 |
| 19 | Frane Kriek, Garann Kriek 🇿🇦 RSA | 30-34 8/163 | 1:06:36 | 36:44 | 24:58 | 4:58 | 4:16 | 1:51 | 3:17 | 2:50 | 4:36 | 1:43 | 2:47 | 3:38 |
| 20 | Alexander Pilakoutas, Amanda Peacock 🇬🇧 GBR | 30-34 9/163 | 1:07:15 | 37:28 | 24:21 | 5:31 | 3:55 | 1:33 | 2:58 | 2:51 | 4:38 | 1:37 | 3:01 | 3:48 |
| 21 | Vicky van der Merwe, Wesley Lewis 🇿🇦 RSA | 35-39 5/131 | 1:07:21 | 37:44 | 24:19 | 5:23 | 4:20 | 1:37 | 3:10 | 2:38 | 4:36 | 1:21 | 2:58 | 3:39 |
| 22 | Isabella Venter, Matthew van Huyssteen 🇿🇦 RSA | 16-24 2/91 | 1:08:32 | 37:49 | 25:23 | 5:25 | 4:08 | 1:44 | 3:22 | 2:49 | 4:33 | 1:43 | 3:04 | 4:00 |
| 23 | Daniel Kuhlmann, Michaella Beuthin 🇿🇦 RSA | 25-29 5/148 | 1:08:46 | 39:33 | 23:57 | 5:20 | 3:56 | 1:38 | 3:34 | 2:34 | 4:24 | 1:30 | 2:39 | 3:42 |
| 24 | Francois Van Wyk, Ilse Niebuhr 🇿🇦 RSA | 25-29 6/148 | 1:08:48 | 39:03 | 23:40 | 6:10 | 4:13 | 1:57 | 3:19 | 2:38 | 4:21 | 1:22 | 2:45 | 3:05 |
| 25 | Kirsten Keightley-Smith, Andrew Keightley-Smith 🇿🇦 RSA | 30-34 10/163 | 1:08:50 | 38:36 | 24:33 | 5:45 | 4:02 | 1:40 | 3:07 | 3:23 | 4:31 | 1:26 | 2:51 | 3:33 |
| 26 | Clint Bunch, Sam Ryder 🇿🇦 RSA | 50-54 1/15 | 1:08:53 | 36:57 | 26:37 | 5:24 | 4:12 | 1:58 | 3:52 | 3:12 | 4:38 | 1:42 | 3:20 | 3:43 |
| 27 | Jeanine van Emmenis Aspeling, Kyle Freemantle 🇿🇦 RSA | 40-44 2/100 | 1:08:58 | 36:14 | 27:12 | 5:36 | 4:05 | 1:51 | 3:45 | 3:15 | 4:34 | 1:49 | 3:56 | 3:57 |
| 28 | Virgilia Baxter, Neil Bester 🇿🇦 RSA | 30-34 11/163 | 1:09:14 | 38:06 | 26:04 | 5:10 | 4:16 | 1:58 | 3:24 | 3:02 | 4:27 | 1:35 | 3:38 | 3:44 |
| 29 | Dylan Miller, Erin Ilic 🇿🇦 RSA | 25-29 7/148 | 1:09:16 | 39:22 | 23:52 | 6:06 | 3:46 | 1:38 | 3:27 | 2:43 | 4:29 | 1:36 | 2:39 | 3:34 |
| 30 | Nyiko Shiburi, Zaakirah Khalek 🇿🇦 RSA | 30-34 12/163 | 1:09:23 | 36:26 | 27:02 | 5:58 | 4:09 | 2:07 | 3:17 | 3:24 | 4:51 | 2:14 | 3:11 | 3:49 |
| 31 | Ighsaan Manuel, Deyna Joseph 🇿🇦 RSA | 25-29 8/148 | 1:09:25 | 35:02 | 28:55 | 5:33 | 4:22 | 2:23 | 4:23 | 3:13 | 5:03 | 1:41 | 3:26 | 4:24 |
| 32 | Jason Knight, Jemma Rose 🇿🇦 RSA | 25-29 9/148 | 1:09:45 | 37:25 | 26:36 | 5:48 | 3:54 | 1:54 | 3:52 | 3:06 | 4:33 | 1:33 | 3:21 | 4:23 |
| 33 | Grant Harris, Karen Bridger 🇿🇦 RSA | 45-49 2/31 | 1:10:05 | 38:14 | 26:21 | 5:34 | 4:03 | 1:57 | 3:40 | 2:45 | 4:37 | 1:49 | 3:47 | 3:43 |
| 34 | Neale Lucas Bull, Kirstin Simpson 🇿🇦 RSA | 30-34 13/163 | 1:10:46 | 41:58 | 23:07 | 5:45 | 3:59 | 1:47 | 2:40 | 2:40 | 4:02 | 1:23 | 2:45 | 3:51 |
| 35 | Matthew Hunter, Zaan Barret_Theron 🇿🇦 RSA | 35-39 6/131 | 1:10:55 | 38:21 | 26:00 | 6:39 | 4:08 | 1:50 | 3:37 | 2:46 | 4:52 | 1:32 | 3:22 | 3:53 |
| 36 | Karel de Haas, Nina Engelbrecht 🇿🇦 RSA | 35-39 7/131 | 1:11:24 | 39:20 | 26:35 | 5:34 | 4:15 | 1:41 | 3:46 | 3:24 | 4:36 | 1:44 | 3:19 | 3:50 |
| 36 | Taniya Saffy, Allan Saffy 🇿🇦 RSA | 55-59 1/3 | 1:11:24 | 40:15 | 25:14 | 6:00 | 4:04 | 1:50 | 3:17 | 2:59 | 4:31 | 1:32 | 3:19 | 3:42 |
| 38 | Jessica Mussmann, Frikkie Jansen van Rensburg 🇿🇦 RSA | 35-39 8/131 | 1:11:50 | 39:33 | 26:07 | 6:13 | 4:13 | 1:48 | 3:51 | 3:21 | 4:33 | 1:45 | 2:31 | 4:05 |
| 38 | Kyle Burelli, Brittany Andrew 🇿🇦 RSA | 35-39 8/131 | 1:11:50 | 40:30 | 25:48 | 5:37 | 4:09 | 1:41 | 2:57 | 3:45 | 4:31 | 1:38 | 3:08 | 3:59 |
| 40 | Alexandra Harris, Garth Sammons 🇿🇦 RSA | 35-39 10/131 | 1:11:58 | 38:28 | 27:13 | 6:21 | 4:12 | 1:42 | 3:19 | 3:21 | 4:37 | 1:28 | 3:57 | 4:37 |
| 41 | Tatijana Ignjatov, Loizos Fotiou 🇿🇦 RSA | 16-24 3/91 | 1:11:59 | 41:37 | 24:26 | 6:01 | 4:01 | 1:35 | 3:26 | 2:59 | 4:42 | 1:43 | 2:34 | 3:26 |
| 42 | Ernst Bellingan, Amoré Roets 🇿🇦 RSA | 16-24 4/91 | 1:12:09 | 40:53 | 25:41 | 5:40 | 4:14 | 1:48 | 3:45 | 2:34 | 4:41 | 1:38 | 2:42 | 4:19 |
| 43 | Robyn-Lee Verschuren, Robert Verschuren 🇿🇦 RSA | 40-44 3/100 | 1:12:11 | 40:40 | 25:17 | 6:18 | 4:08 | 1:40 | 3:29 | 3:03 | 4:36 | 1:37 | 3:07 | 3:37 |
| 44 | Charlize Swanepoel, Shaun Farrell 🇿🇦 RSA | 25-29 10/148 | 1:12:20 | 36:54 | 29:19 | 6:11 | 4:30 | 1:38 | 3:34 | 4:32 | 5:12 | 1:36 | 3:16 | 5:01 |
| 45 | Rhys Parsons, Anina Henning 🇿🇦 RSA | 35-39 11/131 | 1:12:28 | 40:03 | 26:44 | 5:46 | 4:23 | 1:47 | 3:44 | 3:21 | 4:32 | 1:58 | 3:09 | 3:50 |
| 46 | Andre Denobili, Cheri Oosthuizen 🇿🇦 RSA | 40-44 4/100 | 1:12:35 | 39:50 | 26:42 | 6:08 | 4:15 | 2:00 | 3:34 | 3:14 | 4:41 | 1:40 | 2:58 | 4:20 |
| 46 | Tiaan Botes, Tabitha Botes 🇿🇦 RSA | 25-29 11/148 | 1:12:35 | 40:20 | 25:08 | 7:10 | 4:05 | 1:35 | 3:36 | 2:50 | 4:36 | 1:53 | 3:01 | 3:32 |
| 48 | Brian Mofokeng, Caitlin Terre-Blanche 🇿🇦 RSA | 35-39 12/131 | 1:12:38 | 40:21 | 26:38 | 5:45 | 4:08 | 1:54 | 3:35 | 2:31 | 4:40 | 2:00 | 3:04 | 4:46 |
| 49 | Danélle du Randt, Gerrie van Dalen 🇿🇦 RSA | 25-29 12/148 | 1:12:44 | 42:42 | 24:11 | 5:55 | 4:06 | 1:46 | 2:50 | 2:30 | 4:26 | 1:42 | 3:12 | 3:39 |
| 50 | Antonio Abreu, Kirsten Thomas 🇿🇦 RSA | 30-34 14/163 | 1:12:46 | 40:38 | 26:03 | 6:11 | 4:19 | 2:04 | 3:19 | 2:50 | 4:20 | 1:47 | 3:42 | 3:42 |
| 51 | Jared Fuchs, Margie De Villiers 🇿🇦 RSA | 25-29 13/148 | 1:13:11 | 41:06 | 25:54 | 6:15 | 4:17 | 1:35 | 3:31 | 3:23 | 4:45 | 1:32 | 2:51 | 4:00 |
| 52 | Gert Visser, Laura Esterhuizen 🇿🇦 RSA | 25-29 14/148 | 1:13:28 | 40:16 | 26:24 | 6:54 | 4:18 | 1:45 | 3:49 | 3:22 | 4:30 | 1:12 | 3:12 | 4:16 |
| 52 | Tyra Meiring, Steven Meiring 🇿🇦 RSA | 25-29 14/148 | 1:13:28 | 42:28 | 24:27 | 6:39 | 3:52 | 1:22 | 2:33 | 3:11 | 4:45 | 1:40 | 3:13 | 3:51 |
| 54 | Erika Neuhoff, JP Roos 🇿🇦 RSA | 16-24 5/91 | 1:13:30 | 41:12 | 26:16 | 6:07 | 4:01 | 1:48 | 3:49 | 3:26 | 4:47 | 1:30 | 3:05 | 3:50 |
| 55 | Damien Botes, Ashton Adam 🇿🇦 RSA | 30-34 15/163 | 1:13:38 | 43:09 | 23:55 | 6:38 | 3:55 | 1:54 | 2:38 | 2:59 | 4:14 | 1:40 | 3:00 | 3:35 |
| 56 | Brendan Greyling, Shannon Parker 🇿🇦 RSA | 25-29 16/148 | 1:13:42 | 38:05 | 28:05 | 7:36 | 4:16 | 1:41 | 3:37 | 3:51 | 5:27 | 1:37 | 3:21 | 4:15 |
| 57 | Cleo Cackett, Justin Cackett 🇿🇦 RSA | 35-39 13/131 | 1:13:51 | 39:38 | 28:01 | 6:16 | 4:17 | 2:10 | 4:00 | 3:48 | 4:47 | 1:33 | 3:52 | 3:34 |
| 57 | Kyla Webb, Jason Webb 🇿🇦 RSA | 30-34 16/163 | 1:13:51 | 38:15 | 29:07 | 6:33 | 4:21 | 2:18 | 4:33 | 3:24 | 5:07 | 1:54 | 3:31 | 3:59 |
| 57 | Rogan Swanepoel, Tiané Smit 🇿🇦 RSA | 16-24 6/91 | 1:13:51 | 42:28 | 26:04 | 5:24 | 4:04 | 1:54 | 2:52 | 3:41 | 4:36 | 1:42 | 3:08 | 4:07 |
| 60 | Bianca Dippenaar, Dhane Dippenaar 🇿🇦 RSA | 25-29 17/148 | 1:14:05 | 41:02 | 27:00 | 6:07 | 4:08 | 1:39 | 3:27 | 3:32 | 4:48 | 1:57 | 3:42 | 3:47 |
| 61 | Elizna Van der Veen, Gerrit-Willem Van der Veen 🇿🇦 RSA | 35-39 14/131 | 1:14:16 | 40:12 | 27:18 | 6:52 | 4:26 | 1:48 | 3:21 | 3:45 | 4:51 | 1:44 | 3:21 | 4:02 |
| 62 | Dean Herbert, Shanika Reddy 🇿🇦 RSA | 30-34 17/163 | 1:14:32 | 43:29 | 25:18 | 5:50 | 4:06 | 1:53 | 3:19 | 2:47 | 4:25 | 1:43 | 3:23 | 3:42 |
| 62 | danielle swanepoel, kyle swanepoel 🇿🇦 RSA | 16-24 7/91 | 1:14:32 | 38:40 | 29:52 | 6:04 | 4:08 | 1:55 | 5:19 | 4:10 | 5:10 | 1:42 | 3:18 | 4:10 |
| 64 | Calista Reddy, Josh Angel 🇿🇦 RSA | 25-29 18/148 | 1:14:36 | 40:46 | 27:52 | 6:03 | 4:13 | 1:40 | 4:22 | 3:12 | 4:41 | 1:38 | 3:48 | 4:18 |
| 65 | Jonathan Austin, Lara Anderson 🇿🇦 RSA | 30-34 18/163 | 1:14:37 | 41:19 | 27:36 | 5:47 | 4:14 | 1:58 | 3:43 | 3:46 | 4:34 | 1:48 | 3:46 | 3:47 |
| 66 | Marzelle Pretorius, Leon Pretorius 🇿🇦 RSA | 40-44 5/100 | 1:14:46 | 42:28 | 26:33 | 5:50 | 4:12 | 1:53 | 3:28 | 3:21 | 4:44 | 1:40 | 3:22 | 3:53 |
| 67 | Wayne Reynolds, Cherise Reynolds 🇿🇦 RSA | 35-39 15/131 | 1:14:52 | 40:13 | 27:38 | 7:04 | 4:05 | 1:44 | 4:05 | 3:20 | 4:50 | 2:03 | 3:36 | 3:55 |
| 68 | Andre De Bonis, Candice De Bonis 🇿🇦 RSA | 40-44 6/100 | 1:14:58 | 41:53 | 26:39 | 6:33 | 4:16 | 1:43 | 3:36 | 3:03 | 4:39 | 2:02 | 3:22 | 3:58 |
| 68 | Jess Peo, Garrit Nieuwoudt 🇿🇦 RSA | 30-34 19/163 | 1:14:58 | 40:28 | 28:03 | 6:31 | 4:28 | 1:56 | 3:45 | 3:38 | 4:58 | 2:02 | 3:10 | 4:06 |
| 70 | Claudia Monteiro, Stefan Young 🇿🇦 RSA | 45-49 3/31 | 1:15:00 | 40:37 | 28:22 | 6:05 | 4:23 | 2:01 | 3:56 | 3:52 | 4:52 | 1:35 | 3:35 | 4:08 |
| 71 | Demi Jonck, Frans Landman 🇿🇦 RSA | 16-24 8/91 | 1:15:10 | 42:13 | 26:32 | 6:30 | 3:54 | 1:31 | 3:56 | 3:09 | 4:25 | 1:47 | 3:23 | 4:27 |
| 72 | Brian Makoni, Eliz-mari Vermeulen 🇿🇼 ZIM | 30-34 20/163 | 1:15:13 | 41:00 | 27:31 | 6:46 | 4:09 | 1:37 | 3:48 | 3:35 | 4:48 | 2:08 | 3:33 | 3:53 |
| 73 | Janine Swanepoel, Marco Swanepoel 🇿🇦 RSA | 30-34 21/163 | 1:15:19 | 40:47 | 28:42 | 5:55 | 4:01 | 2:00 | 3:52 | 3:20 | 5:00 | 1:57 | 4:06 | 4:26 |
| 74 | Laurinda Luiters, Marius Goosen 🇿🇦 RSA | 35-39 16/131 | 1:15:35 | 42:28 | 26:56 | 6:16 | 4:09 | 2:03 | 3:56 | 3:18 | 4:38 | 1:42 | 3:17 | 3:53 |
| 75 | Michael Munro, Mariska Munro 🇿🇦 RSA | 30-34 22/163 | 1:15:41 | 41:16 | 28:05 | 6:23 | 4:07 | 1:57 | 4:14 | 3:17 | 4:47 | 2:07 | 3:51 | 3:45 |
| 76 | Andrew Collison, Andrea Ferreira 🇿🇦 RSA | 35-39 17/131 | 1:15:44 | 42:00 | 26:49 | 6:59 | 4:05 | 1:48 | 3:16 | 3:24 | 4:36 | 1:41 | 3:33 | 4:26 |
| 77 | Garth Anker, Gerda Anker 🇿🇦 RSA | 35-39 18/131 | 1:15:49 | 41:56 | 26:37 | 7:21 | 4:04 | 1:53 | 3:14 | 3:23 | 4:59 | 1:45 | 3:03 | 4:16 |
| 78 | Siannah Kaka, Marco Caromba 🇿🇦 RSA | 35-39 19/131 | 1:15:51 | 43:14 | 26:43 | 5:59 | 4:17 | 1:45 | 3:29 | 3:25 | 4:38 | 1:41 | 3:29 | 3:59 |
| 79 | LYZETTE porter, Mark Porter 🇿🇦 RSA | 40-44 7/100 | 1:15:52 | 44:17 | 24:59 | 6:40 | 3:58 | 1:42 | 2:46 | 3:15 | 4:33 | 1:43 | 3:24 | 3:38 |
| 80 | Andile Makubalo, Laura Danielz 🇿🇦 RSA | 35-39 20/131 | 1:16:10 | 39:30 | 28:37 | 8:08 | 4:25 | 1:54 | 4:01 | 3:08 | 5:10 | 1:46 | 3:41 | 4:32 |
| 81 | Judy Becker, Riaan Becker 🇿🇦 RSA | 35-39 21/131 | 1:16:15 | 41:59 | 27:42 | 6:38 | 4:21 | 1:53 | 3:44 | 3:24 | 5:00 | 1:48 | 3:13 | 4:19 |
| 81 | Trent Williams, Carly Saaijiman 🇿🇦 RSA | 30-34 23/163 | 1:16:15 | 47:27 | 22:13 | 6:39 | 4:04 | 1:25 | 2:40 | 2:13 | 4:20 | 1:47 | 2:16 | 3:28 |
| 83 | Rick Le Roux, Rachelle Van der Westhuizen 🇿🇦 RSA | 45-49 4/31 | 1:16:22 | 41:40 | 28:38 | 6:09 | 4:11 | 1:50 | 4:25 | 3:57 | 4:46 | 1:39 | 3:50 | 4:00 |
| 84 | Keegan Scotland, Sabrina Goncalves 🇿🇦 RSA | 25-29 19/148 | 1:16:23 | 46:07 | 24:39 | 5:42 | 4:06 | 1:56 | 3:09 | 2:35 | 4:23 | 1:22 | 2:58 | 4:10 |
| 85 | Ethan Jacobs, Zoé Deloye 🇿🇦 RSA | 16-24 9/91 | 1:16:28 | 42:48 | 26:56 | 6:47 | 4:00 | 1:31 | 3:24 | 3:02 | 4:42 | 1:41 | 4:12 | 4:24 |
| 86 | Nicole Glaeser, Nick Glaeser 🇿🇦 RSA | 30-34 24/163 | 1:16:45 | 43:09 | 27:43 | 5:57 | 4:07 | 1:45 | 3:42 | 3:51 | 4:37 | 1:41 | 3:46 | 4:14 |
| 87 | Miguel Da Graca, Rosey Da Graca 🇿🇦 RSA | 35-39 22/131 | 1:16:46 | 38:36 | 30:40 | 7:35 | 4:32 | 2:05 | 4:01 | 4:11 | 5:06 | 1:43 | 4:25 | 4:37 |
| 88 | Waldt Human, Bianca van Zyl 🇿🇦 RSA | 16-24 10/91 | 1:16:53 | 43:44 | 25:17 | 7:56 | 3:54 | 2:04 | 3:41 | 3:04 | 4:11 | 2:00 | 2:42 | 3:41 |
| 89 | Ivan Van Heerden, Riana Van Heerden 🇿🇦 RSA | 35-39 23/131 | 1:16:57 | 43:50 | 26:30 | 6:42 | 3:59 | 1:59 | 4:53 | 3:04 | 4:18 | 1:38 | 2:50 | 3:49 |
| 90 | Ian Joubert, Teagan Joubert 🇿🇦 RSA | 30-34 25/163 | 1:16:59 | 41:01 | 28:16 | 7:47 | 4:18 | 1:43 | 3:52 | 3:41 | 5:01 | 1:36 | 3:20 | 4:45 |
| 91 | Ashley Kupfer, Lara Kupfer 🇿🇦 RSA | 35-39 24/131 | 1:17:11 | 41:44 | 28:39 | 6:52 | 4:10 | 1:56 | 4:13 | 3:54 | 4:37 | 1:50 | 3:48 | 4:11 |
| 92 | Clara Manamela, Samkelo Magwaca 🇿🇦 RSA | 40-44 8/100 | 1:17:14 | 43:08 | 28:26 | 5:46 | 4:39 | 2:01 | 3:33 | 3:46 | 4:47 | 1:54 | 3:55 | 3:51 |
| 93 | Keith MacGillivray, Andi Anderson 🇿🇦 RSA | 40-44 9/100 | 1:17:18 | 42:37 | 27:17 | 7:29 | 4:12 | 1:28 | 3:17 | 4:10 | 4:44 | 1:33 | 3:21 | 4:32 |
| 94 | Marizan Van Rhyn, Johan Meiring 🇿🇦 RSA | 40-44 10/100 | 1:17:21 | 42:38 | 27:43 | 7:06 | 4:10 | 1:43 | 3:31 | 3:41 | 4:39 | 1:42 | 4:04 | 4:13 |
| 94 | Sifiso Ndumo, Nozipho Shinga 🇿🇦 RSA | 30-34 26/163 | 1:17:21 | 43:41 | 27:40 | 6:06 | 4:18 | 1:52 | 3:40 | 2:52 | 5:06 | 1:52 | 3:42 | 4:18 |
| 96 | Calvyn van Wyk, Alexa Schempers 🇿🇦 RSA | 30-34 27/163 | 1:17:40 | 42:43 | 27:54 | 7:07 | 4:23 | 1:59 | 3:55 | 3:59 | 4:40 | 1:55 | 3:19 | 3:44 |
| 97 | Sivuyile Madikana, Robin Nxele 🇿🇦 RSA | 35-39 25/131 | 1:17:42 | 41:28 | 30:41 | 5:37 | 4:51 | 1:56 | 4:13 | 4:03 | 5:20 | 1:53 | 4:15 | 4:10 |
| 98 | Rosa Potenza, Jonathan Lithgow 🇿🇦 RSA | 16-24 11/91 | 1:17:51 | 43:34 | 26:58 | 7:22 | 4:17 | 1:43 | 4:16 | 2:43 | 4:57 | 1:26 | 3:20 | 4:16 |
| 99 | Rindert Wyma, Carien Schutte-Wyma 🇿🇦 RSA | 40-44 11/100 | 1:17:54 | 42:29 | 28:59 | 6:30 | 4:07 | 2:22 | 4:47 | 3:19 | 4:57 | 1:55 | 3:52 | 3:40 |
| 100 | Stephen Lourens, Zandri Lourens 🇿🇦 RSA | 30-34 28/163 | 1:17:57 | 43:14 | 28:22 | 6:25 | 4:22 | 2:04 | 4:31 | 3:19 | 4:38 | 1:56 | 3:37 | 3:55 |
Rank is the finishing position within Doubles Mixed among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
