HYROX Cape Town 2026: Doubles Mixed results
987 teams on 14 Aug 2026. Typical finish 1:28:24, fastest 10% under 1:10:28. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Devon Miller, Robyn Miller 🇿🇦 RSA | 30-34 1/212 | 0:56:16 | 32:19 | 21:04 | 2:58 | 3:48 | 1:23 | 2:36 | 1:56 | 3:54 | 1:28 | 2:30 | 3:29 |
| 2 | Frans Van Der Merwe, Liza Du Toit 🇿🇦 RSA | 16-24 1/207 | 0:56:34 | 32:48 | 20:32 | 3:20 | 3:34 | 1:16 | 2:15 | 1:52 | 4:01 | 1:16 | 2:26 | 3:52 |
| 3 | Ilse Niebuhr, Christiaan Janse Van Rensburg 🇿🇦 RSA | 25-29 1/201 | 0:57:18 | 33:05 | 21:15 | 3:02 | 4:01 | 1:29 | 2:44 | 2:12 | 4:09 | 1:31 | 2:00 | 3:09 |
| 4 | Julia Trodd, Ross Low 🇿🇦 RSA | 25-29 2/201 | 0:57:33 | 32:55 | 21:37 | 3:05 | 3:43 | 1:22 | 2:35 | 2:51 | 3:56 | 1:23 | 2:30 | 3:17 |
| 5 | Andrea Serna, Jose Restituto 🇪🇸 ESP | 35-39 1/180 | 0:58:35 | 34:24 | 21:13 | 3:03 | 3:52 | 1:27 | 2:38 | 2:03 | 4:06 | 1:22 | 2:22 | 3:23 |
| 6 | Jp Hendrikz, Alida Hendrikz 🇿🇦 RSA | 30-34 2/212 | 0:59:17 | 33:36 | 22:26 | 3:20 | 3:53 | 1:32 | 2:50 | 2:34 | 4:09 | 1:27 | 2:41 | 3:20 |
| 7 | Cornel Havemann, Marchanne De Bruyn 🇿🇦 RSA | 30-34 3/212 | 0:59:23 | 34:19 | 21:41 | 3:29 | 3:45 | 1:27 | 2:30 | 2:19 | 4:06 | 1:29 | 2:38 | 3:27 |
| 8 | Pascale Kruger, Ebrahim Hartley 🇿🇦 RSA | 25-29 3/201 | 0:59:36 | 33:56 | 22:33 | 3:13 | 3:50 | 1:26 | 2:35 | 2:26 | 4:14 | 1:39 | 2:55 | 3:28 |
| 9 | Micha Viljoen, Justin Van Der Net 🇿🇦 RSA | 35-39 2/180 | 0:59:43 | 34:07 | 22:31 | 3:09 | 3:51 | 1:30 | 2:42 | 2:32 | 4:07 | 1:37 | 2:42 | 3:30 |
| 10 | Matthewstone S Mzandolo, Teal Grace Hogg 🇿🇦 RSA | 30-34 4/212 | 0:59:50 | 34:08 | 22:34 | 3:14 | 3:51 | 1:26 | 2:21 | 2:30 | 4:13 | 1:24 | 2:42 | 4:07 |
| 11 | Thea Botha, Ricardo Pillay 🇿🇦 RSA | 35-39 3/180 | 1:00:37 | 35:12 | 22:02 | 3:27 | 3:42 | 1:36 | 2:37 | 2:10 | 4:15 | 1:21 | 2:54 | 3:27 |
| 12 | Jean-Pierre Joubert, Suzanne Hattingh 🇿🇦 RSA | 35-39 4/180 | 1:00:40 | 33:01 | 24:05 | 3:38 | 3:52 | 1:48 | 3:22 | 2:29 | 4:09 | 1:27 | 2:55 | 4:03 |
| 13 | Anneke Jordaan, Christopher Lipawsky 🇿🇦 RSA | 30-34 5/212 | 1:01:05 | 34:16 | 23:35 | 3:19 | 3:56 | 1:58 | 3:09 | 2:17 | 4:04 | 1:30 | 3:13 | 3:28 |
| 14 | Shene Oliver, Gareth Harvett 🇿🇦 RSA | 25-29 4/201 | 1:01:07 | 34:13 | 23:31 | 3:27 | 4:03 | 1:55 | 2:57 | 2:12 | 4:17 | 1:21 | 2:37 | 4:09 |
| 15 | James Pilkington, Dina Power 🇿🇦 RSA | 30-34 6/212 | 1:01:24 | 36:23 | 21:31 | 3:33 | 4:05 | 1:31 | 2:24 | 1:54 | 4:17 | 1:23 | 2:44 | 3:13 |
| 16 | Carla Erasmus, Jacques Erasmus 🇿🇦 RSA | 35-39 5/180 | 1:01:27 | 35:28 | 22:51 | 3:13 | 3:57 | 1:39 | 2:48 | 2:25 | 3:58 | 1:36 | 2:52 | 3:36 |
| 17 | Brandon Hulley, Danielle Hulley 🇿🇦 RSA | 30-34 7/212 | 1:01:33 | 33:58 | 24:10 | 3:28 | 3:49 | 1:46 | 3:10 | 2:38 | 4:27 | 1:38 | 2:40 | 4:02 |
| 18 | Jöhke Liversage, Peter Baker 🇿🇦 RSA | 25-29 5/201 | 1:01:36 | 34:17 | 23:46 | 3:39 | 3:57 | 1:46 | 2:34 | 2:34 | 4:28 | 1:40 | 3:07 | 3:40 |
| 19 | Sophia Fuller, Ryan Basson 🇿🇦 RSA | 16-24 2/207 | 1:01:46 | 33:57 | 24:41 | 3:14 | 3:49 | 1:46 | 3:01 | 3:07 | 4:06 | 1:34 | 3:14 | 4:04 |
| 20 | Pieter Smith, Juan-Marié Herbst 🇿🇦 RSA | 30-34 8/212 | 1:01:50 | 38:33 | 20:12 | 3:10 | 3:34 | 1:25 | 2:36 | 1:55 | 3:55 | 1:14 | 2:22 | 3:11 |
| 21 | Shaylee Krumples, Robin Swart 🇿🇦 RSA | 25-29 6/201 | 1:01:57 | 34:27 | 24:02 | 3:34 | 3:56 | 1:39 | 3:14 | 2:27 | 4:25 | 1:43 | 3:13 | 3:25 |
| 22 | Jade Bailey, Achmat Moerat 🇿🇦 RSA | 25-29 7/201 | 1:02:00 | 35:32 | 23:09 | 3:24 | 3:58 | 1:40 | 3:06 | 2:19 | 4:16 | 1:38 | 2:42 | 3:30 |
| 23 | Ighsaan Manuel, Jonese Smit 🇿🇦 RSA | 25-29 8/201 | 1:02:39 | 35:50 | 23:35 | 3:16 | 4:00 | 1:46 | 3:05 | 2:10 | 4:18 | 1:27 | 2:58 | 3:51 |
| 24 | Sarah Gooding, Dj Milkshake Mabelane 🇿🇦 RSA | 45-49 1/48 | 1:02:43 | 35:30 | 23:53 | 3:24 | 4:00 | 1:49 | 2:56 | 2:44 | 4:17 | 1:31 | 3:06 | 3:30 |
| 25 | Rosie Dixon, Heath Pienaar 🇬🇧 GBR | 16-24 3/207 | 1:02:48 | 34:26 | 24:42 | 3:44 | 3:56 | 1:42 | 3:05 | 2:53 | 4:20 | 1:34 | 3:20 | 3:52 |
| 26 | Cheyna Wood, Daniel Kuhlmann 🇿🇦 RSA | 30-34 9/212 | 1:02:50 | 37:06 | 22:21 | 3:29 | 3:45 | 1:47 | 3:00 | 2:08 | 4:17 | 1:30 | 2:27 | 3:27 |
| 27 | Clark Fourie, Carien Fourie 🇿🇦 RSA | 30-34 10/212 | 1:02:52 | 36:37 | 22:49 | 3:30 | 3:51 | 1:47 | 2:50 | 2:28 | 4:06 | 1:24 | 2:43 | 3:40 |
| 28 | Jéan Van Niekerk, Lee-Ann Van Niekerk 🇿🇦 RSA | 30-34 11/212 | 1:03:31 | 39:35 | 20:10 | 3:50 | 3:38 | 1:13 | 2:06 | 1:49 | 3:52 | 1:25 | 2:18 | 3:49 |
| 29 | Vicky Welham, Robbie Alexander 🇿🇦 RSA | 30-34 12/212 | 1:03:39 | 34:50 | 25:18 | 3:34 | 4:00 | 1:34 | 3:33 | 2:37 | 4:32 | 1:48 | 3:22 | 3:52 |
| 30 | Toann Claassen, Tielana Claassen 🇿🇦 RSA | 40-44 1/110 | 1:03:59 | 34:51 | 25:36 | 3:37 | 4:07 | 1:48 | 3:08 | 3:12 | 4:13 | 1:40 | 3:31 | 3:57 |
| 31 | Erika Neuhoff, Tyron Isaacs 🇿🇦 RSA | 25-29 9/201 | 1:04:02 | 36:25 | 23:55 | 3:48 | 3:42 | 1:31 | 3:05 | 2:58 | 4:25 | 1:25 | 3:05 | 3:44 |
| 32 | Morgen-Emma Reed, Chris Seymour 🇿🇦 RSA | 40-44 2/110 | 1:04:29 | 39:01 | 21:29 | 4:01 | 3:48 | 1:29 | 2:24 | 2:10 | 4:10 | 1:23 | 2:41 | 3:24 |
| 33 | Raphael Georgiades, Gabriela Du Plessis 🇿🇦 RSA | 25-29 10/201 | 1:04:44 | 35:00 | 26:10 | 3:39 | 3:57 | 1:56 | 3:59 | 2:19 | 4:44 | 1:44 | 3:19 | 4:12 |
| 34 | Daniel Vosloo, Sanja Truter 🇿🇦 RSA | 25-29 11/201 | 1:04:53 | 36:34 | 24:15 | 4:10 | 3:50 | 1:30 | 3:00 | 2:26 | 4:14 | 1:26 | 3:13 | 4:36 |
| 35 | Janu Gous, Maretha Brink 🇿🇦 RSA | 16-24 4/207 | 1:04:55 | 36:33 | 24:39 | 3:48 | 3:52 | 1:33 | 2:46 | 2:24 | 4:41 | 2:00 | 3:28 | 3:55 |
| 35 | Marce Marx, Ross Mclean 🇿🇦 RSA | 35-39 6/180 | 1:04:55 | 36:49 | 24:34 | 3:37 | 3:56 | 1:58 | 3:05 | 2:18 | 4:20 | 1:27 | 3:16 | 4:14 |
| 37 | Matt Haslam, Tayla Haslam 🇿🇦 RSA | 16-24 5/207 | 1:04:56 | 37:18 | 23:45 | 3:59 | 4:04 | 1:37 | 2:55 | 1:58 | 4:38 | 1:32 | 3:07 | 3:54 |
| 38 | Ellen Van Wyk, Gerrit Van Wyk 🇿🇦 RSA | 30-34 13/212 | 1:05:31 | 38:17 | 22:52 | 4:26 | 3:43 | 1:41 | 2:37 | 2:36 | 4:06 | 1:35 | 2:51 | 3:43 |
| 39 | Emile Botha, Ashleigh Botha 🇿🇦 RSA | 35-39 7/180 | 1:06:06 | 36:08 | 26:22 | 3:42 | 4:07 | 1:59 | 3:49 | 3:09 | 4:41 | 1:40 | 3:08 | 3:49 |
| 39 | Robyn-Lee Verschuren, Robert Verschuren 🇿🇦 RSA | 40-44 3/110 | 1:06:06 | 38:53 | 23:04 | 4:13 | 3:59 | 1:41 | 2:55 | 2:46 | 4:06 | 1:26 | 2:46 | 3:25 |
| 41 | Duke Makina, Olivia Burger 🇿🇦 RSA | 30-34 14/212 | 1:06:11 | 37:22 | 24:38 | 4:15 | 4:01 | 1:34 | 3:04 | 2:34 | 4:24 | 1:34 | 3:20 | 4:07 |
| 42 | Brett Mclachan, Carmen Whittaker 🇿🇦 RSA | 16-24 6/207 | 1:06:17 | 39:08 | 23:35 | 3:39 | 4:02 | 1:45 | 3:01 | 2:20 | 4:07 | 1:21 | 2:54 | 4:05 |
| 43 | Richey Beenessreesingh, Alicia Lamusse MRI | 35-39 8/180 | 1:06:18 | 37:39 | 24:41 | 4:02 | 4:02 | 1:41 | 2:48 | 3:02 | 4:30 | 1:43 | 3:03 | 3:52 |
| 44 | Jessica Deeb, Jordan Maehler 🇿🇦 RSA | 16-24 7/207 | 1:06:20 | 37:18 | 24:54 | 4:12 | 3:51 | 1:39 | 3:35 | 2:12 | 4:37 | 1:39 | 3:01 | 4:20 |
| 45 | Lisa Coates, Anton Van Loggerenberg 🇿🇦 RSA | 35-39 9/180 | 1:06:22 | 39:28 | 23:17 | 3:42 | 3:51 | 1:33 | 3:20 | 2:20 | 4:13 | 1:21 | 2:59 | 3:40 |
| 46 | Nathan Salt, Octavia Benecke 🇿🇦 RSA | 16-24 8/207 | 1:06:23 | 40:00 | 22:34 | 3:54 | 3:53 | 1:31 | 2:34 | 2:37 | 4:04 | 1:31 | 2:58 | 3:26 |
| 47 | Octavia De Sa, Mlondi Mashinini 🇿🇦 RSA | 35-39 10/180 | 1:06:27 | 37:30 | 24:22 | 4:40 | 4:10 | 1:58 | 3:07 | 2:39 | 4:21 | 1:23 | 3:21 | 3:23 |
| 48 | Tatiana Martins, Ryan Thompson 🇿🇦 RSA | 30-34 15/212 | 1:06:28 | 37:51 | 24:51 | 3:50 | 4:03 | 1:45 | 3:26 | 2:28 | 4:44 | 1:42 | 3:08 | 3:35 |
| 49 | Clare Aitken, Ryan Aitken 🇿🇦 RSA | 35-39 11/180 | 1:06:43 | 33:58 | 28:58 | 3:51 | 4:07 | 2:12 | 3:52 | 3:13 | 4:25 | 1:31 | 4:31 | 5:07 |
| 50 | Brittany Andrew, Kyle Burelli 🇿🇦 RSA | 35-39 12/180 | 1:06:44 | 38:07 | 24:49 | 3:52 | 3:55 | 1:32 | 2:53 | 3:07 | 4:17 | 1:38 | 3:22 | 4:05 |
| 51 | Jenna Hight, Timothy Coventry 🇿🇦 RSA | 35-39 13/180 | 1:06:47 | 40:32 | 22:29 | 3:51 | 3:48 | 1:24 | 3:07 | 2:00 | 4:10 | 1:31 | 2:52 | 3:37 |
| 51 | Sharne Botha, Kyle Botha 🇿🇦 RSA | 35-39 13/180 | 1:06:47 | 38:49 | 21:33 | 6:28 | 3:47 | 1:31 | 3:00 | — | 4:26 | 1:33 | 3:40 | 3:29 |
| 53 | Shaaiqah Khan, Ziyaad Majiet 🇿🇦 RSA | 35-39 15/180 | 1:06:51 | 36:54 | 26:17 | 3:46 | 4:07 | 2:00 | 3:50 | 2:46 | 4:40 | 1:47 | 3:23 | 3:44 |
| 54 | Zandri Schnetler, Gerhard Kotze 🇿🇦 RSA | 16-24 9/207 | 1:06:54 | 39:12 | 23:44 | 4:03 | 3:58 | 1:42 | 3:10 | 2:52 | 4:15 | 1:47 | 2:28 | 3:32 |
| 55 | Shante Bukes-Moore, Nick Thompson 🇿🇦 RSA | 35-39 16/180 | 1:07:02 | 38:05 | 25:21 | 3:41 | 3:54 | 1:46 | 3:03 | 3:05 | 4:22 | 1:35 | 3:29 | 4:07 |
| 56 | Hanro-Daniel Van Der Merwe, Suné Pentz 🇿🇦 RSA | 25-29 12/201 | 1:07:15 | 37:27 | 26:09 | 3:43 | 4:03 | 1:51 | 3:28 | 3:26 | 4:35 | 1:34 | 3:24 | 3:48 |
| 57 | Sheen Ramdenee, Diksha Sanjna Ramdenee MRI | 35-39 17/180 | 1:07:28 | 39:17 | 24:21 | 3:55 | 4:05 | 1:41 | 2:53 | 2:58 | 4:21 | 1:35 | 3:03 | 3:45 |
| 58 | Shaun Rubenstein, Ruvenna Rubenstein 🇿🇦 RSA | 40-44 4/110 | 1:07:33 | 37:19 | 25:28 | 4:51 | 3:44 | 1:38 | 3:03 | 2:43 | 4:14 | 1:16 | 3:43 | 5:07 |
| 59 | Suanrie Nothnagel, Mathew Mbambo 🇿🇦 RSA | 25-29 13/201 | 1:07:42 | 39:59 | 24:05 | 3:43 | 4:02 | 1:28 | 3:15 | 2:58 | 4:14 | 1:35 | 2:48 | 3:45 |
| 60 | Tasneem Salie, Sulaiman Jakoet 🇿🇦 RSA | 35-39 18/180 | 1:07:54 | 37:44 | 26:43 | 3:32 | 4:12 | 1:42 | 3:37 | 3:45 | 4:19 | 1:40 | 3:52 | 3:36 |
| 61 | Justin Cackett, Cleo Cackett 🇿🇦 RSA | 35-39 19/180 | 1:07:56 | 37:37 | 26:39 | 3:45 | 4:19 | 1:58 | 3:44 | 3:26 | 4:26 | 1:31 | 3:48 | 3:27 |
| 62 | Jordan Naidu, Leah Gittleson 🇿🇦 RSA | 25-29 14/201 | 1:08:02 | 38:20 | 25:47 | 4:01 | 4:13 | 1:46 | 2:47 | 2:55 | 4:16 | 1:40 | 3:12 | 4:58 |
| 63 | Elsa Van Der Merwe, Aphiwe Ndukumbini 🇿🇦 RSA | 45-49 2/48 | 1:08:03 | 37:54 | 25:39 | 4:34 | 4:01 | 1:31 | 3:00 | 2:48 | 4:39 | 1:14 | 3:06 | 5:20 |
| 64 | Georgie Butcher, Rob Butcher 🇿🇦 RSA | 16-24 10/207 | 1:08:05 | 38:36 | 25:57 | 3:38 | 4:01 | 1:46 | 3:56 | 3:03 | 4:27 | 1:42 | 3:12 | 3:50 |
| 65 | Ross Munro, Jodie Munro 🇬🇧 GBR | 35-39 20/180 | 1:08:10 | 41:12 | 22:51 | 4:12 | 4:00 | 1:37 | 3:00 | 1:59 | 4:18 | 1:35 | 2:43 | 3:39 |
| 66 | Angelique Kritzinger, Ruan Vlok 🇿🇦 RSA | 30-34 16/212 | 1:08:17 | 40:17 | 24:03 | 4:02 | 3:50 | 1:41 | 2:59 | 3:06 | 4:23 | 1:42 | 3:00 | 3:22 |
| 66 | Leandry Van Blommestein, Ruan Vlok 🇿🇦 RSA | 30-34 16/212 | 1:08:17 | 39:21 | 25:16 | 3:45 | 3:50 | 1:38 | 3:17 | 3:27 | 4:14 | 1:47 | 3:34 | 3:29 |
| 68 | Emma Roode, Matthew Easton 🇿🇦 RSA | 16-24 11/207 | 1:08:18 | 39:41 | 24:51 | 3:50 | 4:02 | 1:45 | 2:55 | 3:13 | 4:25 | 1:32 | 3:27 | 3:32 |
| 69 | Bianca Battersby, Dean Battersby 🇿🇦 RSA | 30-34 18/212 | 1:08:20 | 42:54 | 21:45 | 3:44 | 4:07 | 1:13 | 2:38 | 2:17 | 4:03 | 1:15 | 2:51 | 3:21 |
| 70 | Divan La Cock, Jade Schumacher 🇳🇦 NAM | 16-24 12/207 | 1:08:22 | 38:34 | 22:28 | 7:25 | 4:09 | 1:53 | 3:12 | — | 4:24 | 1:36 | 3:26 | 3:41 |
| 71 | Louise Briers, Gregory Perks 🇿🇦 RSA | 50-54 1/20 | 1:08:28 | 38:34 | 25:53 | 4:06 | 4:02 | 2:02 | 3:32 | 3:00 | 4:29 | 1:37 | 3:23 | 3:48 |
| 72 | Mandy Jacobs, Brandon Mongie 🇿🇦 RSA | 30-34 19/212 | 1:08:31 | 39:59 | 24:37 | 3:59 | 4:00 | 1:39 | 2:43 | 2:51 | 4:15 | 1:29 | 3:52 | 3:48 |
| 73 | Alexio Dos Santos, Carmen Van Leeuwen 🇿🇦 RSA | 25-29 15/201 | 1:08:36 | 40:59 | 23:45 | 3:57 | 4:01 | 1:42 | 2:54 | 2:23 | 4:27 | 1:26 | 3:03 | 3:49 |
| 74 | Ross Stewart, Gina Malherbe Mills 🇿🇦 RSA | 35-39 21/180 | 1:08:37 | 38:34 | 26:19 | 3:50 | 4:02 | 1:41 | 2:47 | 3:33 | 4:33 | 1:29 | 3:36 | 4:38 |
| 75 | Ruvan Theron, Annarine Theron 🇿🇦 RSA | 25-29 16/201 | 1:08:43 | 39:10 | 25:39 | 3:58 | 4:00 | 1:35 | 3:18 | 3:04 | 4:24 | 1:54 | 3:28 | 3:56 |
| 76 | Tabea Poo, Sibonelo Makama 🇿🇦 RSA | 30-34 20/212 | 1:08:46 | 40:33 | 24:35 | 3:41 | 4:01 | 1:36 | 3:00 | 2:52 | 4:26 | 1:40 | 3:21 | 3:39 |
| 77 | Nina Van Heerden, Zander Stammer 🇿🇦 RSA | 16-24 13/207 | 1:08:47 | 41:43 | 22:33 | 4:35 | 3:36 | 1:21 | 2:54 | 2:37 | 4:23 | 1:27 | 2:46 | 3:29 |
| 77 | Tee Wela, Nandi Wela 🇿🇦 RSA | 35-39 22/180 | 1:08:47 | 41:15 | 23:25 | 4:12 | 3:43 | 1:43 | 2:34 | 3:11 | 4:02 | 1:15 | 3:13 | 3:44 |
| 79 | Christoff Van Der Merwe, Nika Potgieter 🇿🇦 RSA | 16-24 14/207 | 1:08:52 | 38:13 | 26:05 | 4:37 | 3:58 | 2:02 | 3:24 | 3:00 | 4:21 | 1:42 | 3:41 | 3:57 |
| 80 | Anna Gray, Daniel Widdop 🇿🇦 RSA | 16-24 15/207 | 1:08:53 | 39:49 | 24:41 | 4:26 | 3:50 | 1:22 | 2:38 | 3:36 | 4:12 | 1:32 | 3:00 | 4:31 |
| 80 | Richardt Benade, Michelle Le Grange 🇿🇦 RSA | 35-39 23/180 | 1:08:53 | 39:10 | 25:40 | 4:08 | 4:13 | 1:26 | 2:59 | 3:18 | 4:09 | 1:32 | 3:59 | 4:04 |
| 82 | Carmen Van As, Johan-Adam Van As 🇿🇦 RSA | 25-29 17/201 | 1:09:09 | 38:51 | 26:16 | 4:06 | 3:58 | 1:40 | 3:03 | 3:32 | 4:26 | 1:56 | 3:19 | 4:22 |
| 83 | Rachel Fourie, Dylan Fourie 🇿🇦 RSA | 30-34 21/212 | 1:09:12 | 37:53 | 26:24 | 5:00 | 4:12 | 1:29 | 4:08 | 2:36 | 4:45 | 1:37 | 3:18 | 4:19 |
| 84 | Philip Krugel, Kayla Krugel 🇿🇦 RSA | 30-34 22/212 | 1:09:13 | 39:28 | 25:31 | 4:17 | 4:22 | 1:40 | 3:42 | 2:44 | 4:17 | 1:36 | 3:21 | 3:49 |
| 85 | Dianca Jordaan, Rhyno Kriek 🇳🇦 NAM | 25-29 18/201 | 1:09:14 | 40:05 | 25:02 | 4:12 | 3:59 | 1:36 | 3:25 | 2:25 | 4:21 | 1:42 | 3:08 | 4:26 |
| 86 | Gareth Owen, Margeaux Goetze 🇿🇦 RSA | 35-39 24/180 | 1:09:17 | 41:20 | 23:59 | 4:03 | 3:52 | 2:11 | 3:44 | 2:22 | 4:08 | 1:47 | 2:38 | 3:17 |
| 87 | Carmen Calisto, James Myburgh 🇿🇦 RSA | 30-34 23/212 | 1:09:18 | 39:21 | 26:02 | 3:59 | 3:45 | 1:45 | 2:36 | 3:24 | 3:56 | 1:48 | 3:49 | 4:59 |
| 88 | Louisa Carlse, Coenraad Jacobs 🇿🇦 RSA | 30-34 24/212 | 1:09:23 | 39:13 | 25:49 | 4:26 | 3:57 | 1:38 | 4:25 | 2:36 | 4:18 | 1:30 | 2:59 | 4:26 |
| 89 | Hendré Van Zyl, Beanél Van Zyl 🇿🇦 RSA | 25-29 19/201 | 1:09:28 | 38:23 | 26:58 | 4:12 | 4:03 | 1:30 | 3:28 | 3:18 | 4:38 | 1:54 | 3:40 | 4:27 |
| 89 | Janke Du Toit, Josh Alley 🇿🇦 RSA | 25-29 19/201 | 1:09:28 | 40:05 | 25:06 | 4:21 | 4:04 | 1:37 | 3:14 | 3:08 | 4:18 | 1:32 | 3:22 | 3:51 |
| 91 | Lize Du Plessis, Cameron Drummond-Hay 🇿🇦 RSA | 16-24 16/207 | 1:09:34 | 37:57 | 26:56 | 4:45 | 3:51 | 1:33 | 4:02 | 3:16 | 4:13 | 1:38 | 3:26 | 4:57 |
| 92 | Marnus Coetzee, Loreen Coetzee 🇿🇦 RSA | 25-29 21/201 | 1:09:38 | 39:25 | 26:16 | 4:01 | 3:55 | 1:35 | 3:31 | 3:24 | 4:33 | 1:48 | 3:30 | 4:00 |
| 93 | André Janse Van Rensburg, Michelle Ehlers 🇿🇦 RSA | 25-29 22/201 | 1:09:43 | 41:06 | 24:41 | 4:01 | 4:05 | 1:46 | 3:13 | 2:37 | 4:21 | 1:41 | 3:21 | 3:37 |
| 94 | Shaun Farrell, Charlize Swanepoel 🇿🇦 RSA | 25-29 23/201 | 1:10:03 | 41:14 | 25:24 | 3:30 | 4:04 | 1:41 | 3:31 | 2:49 | 4:33 | 1:39 | 2:45 | 4:22 |
| 95 | Alexandra Harris, Garth Sammons 🇿🇦 RSA | 35-39 25/180 | 1:10:14 | 38:18 | 26:44 | 5:16 | 3:56 | 1:28 | 3:42 | 3:14 | 4:29 | 1:45 | 3:34 | 4:36 |
| 96 | Pieter Vos, Mardia Vos 🇿🇦 RSA | 40-44 5/110 | 1:10:23 | 41:50 | 24:15 | 4:22 | 3:59 | 1:41 | 2:57 | 2:41 | 4:08 | 1:19 | 3:15 | 4:15 |
| 97 | Tylo Scholtz, Deklerk Scholtz 🇿🇦 RSA | 25-29 24/201 | 1:10:24 | 37:49 | 26:45 | 5:54 | 3:58 | 2:06 | 3:49 | 2:55 | 4:43 | 1:31 | 3:17 | 4:26 |
| 98 | Sergio Marais, Morag Marais 🇿🇦 RSA | 30-34 25/212 | 1:10:25 | 36:44 | 28:56 | 4:49 | 3:54 | 1:57 | 3:47 | 3:59 | 4:16 | 1:40 | 4:30 | 4:53 |
| 99 | Carla De Wet, Jonathan Edmunds 🇿🇦 RSA | 30-34 26/212 | 1:10:27 | 41:31 | 24:48 | 4:14 | 3:45 | 1:37 | 3:07 | 3:28 | 4:02 | 1:42 | 3:09 | 3:58 |
| 100 | Kath Nicholls, Gareth Barford 🇿🇦 RSA | 30-34 27/212 | 1:10:29 | 41:05 | 25:11 | 4:19 | 4:16 | 1:43 | 3:26 | 2:56 | 4:34 | 1:27 | 2:52 | 3:57 |
Rank is the finishing position within Doubles Mixed among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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Found your line? Now make it faster.
The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
