GBR Kelly Anne Towns
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Pro Women 1:27:46 (Cardiff 2025) · Pro Doubles Women 1:06:53 (Manchester Jan 2026) · Doubles Mixed 1:04:28 (Cardiff 2026) · Doubles Women 1:11:41 (Manchester Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Kelly Anne Towns, Phil Dermottwhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:28 | top 6% 137/2,365 | 37:11 | 24:25 | 2:52 | splitsSkiErg4:02Sled push2:03Sled pull2:50Burpee broad jump2:48Row4:20Farmers carry1:59Sandbag lunges2:41Wall balls3:42Run 15:07Run 24:30Run 34:30Run 44:26Run 54:27Run 64:44Run 74:18Run 85:12Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Sarah Boland, Kelly Anne Townswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:06:53 | top 12% 35/295 | 38:13 | 24:51 | 3:53 | splitsSkiErg4:04Sled push2:07Sled pull3:20Burpee broad jump2:43Row4:20Farmers carry1:31Sandbag lunges3:17Wall balls3:29Run 13:22Run 24:52Run 35:07Run 45:00Run 55:19Run 65:23Run 75:10Run 84:03Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Jayne Collins, Kelly Anne Townswhat the whole field did → | Doubles Women · team 55-59 | 1:11:41 | top 10% 140/1,546 | 39:28 | 27:42 | 4:37 | splitsSkiErg4:27Sled push1:29Sled pull3:42Burpee broad jump3:35Row4:48Farmers carry1:44Sandbag lunges3:40Wall balls4:17Run 13:41Run 24:58Run 35:14Run 45:17Run 55:21Run 65:22Run 75:23Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kelly Anne Towns, Rachel Culshawwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:33 | top 18% 97/561 | 30:38* | 28:53* | 10:06 | splitsSkiErg4:45Sled push2:11Sled pull4:17Burpee broad jump3:05Row4:39Farmers carry1:45Sandbag lunges4:10Wall balls4:01Run 12:50Run 23:37Run 33:47Run 43:48Run 53:42Run 63:47Run 73:53Run 85:17Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 45-49 | 1:33:17 | 134th of 212 | 42:28 | 43:09 | 7:45 | splitsSkiErg5:13Sled push3:23Sled pull5:40Burpee broad jump5:51Row5:15Farmers carry2:26Sandbag lunges5:57Wall balls9:24Run 14:45Run 24:59Run 35:18Run 45:24Run 55:09Run 65:14Run 75:16Run 86:28Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Catherine Worthington, Kelly Anne Townswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:35 | top 33% 89/278 | 37:29 | 30:19 | 5:52 | splitsSkiErg4:26Sled push2:10Sled pull5:03Burpee broad jump3:28Row5:05Farmers carry1:45Sandbag lunges3:51Wall balls4:31Run 15:20Run 24:32Run 34:36Run 44:38Run 54:38Run 64:37Run 74:37Run 84:34Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 45-49 | 1:27:46 | top 45% 84/187 | 39:11 | 43:28 | 5:07 | splitsSkiErg4:56Sled push4:20Sled pull6:36Burpee broad jump5:54Row5:11Farmers carry3:17Sandbag lunges5:40Wall balls7:34Run 14:59Run 24:38Run 34:45Run 44:52Run 54:45Run 64:44Run 74:50Run 85:38Full report for this race → |
| London 2025 2 May 2025team: Laura Dootson, Kelly Anne Townswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:10:03 | top 19% 42/233 | 36:40 | 29:01 | 4:25 | splitsSkiErg4:21Sled push2:06Sled pull4:15Burpee broad jump3:00Row4:51Farmers carry1:41Sandbag lunges4:00Wall balls4:47Run 14:23Run 24:13Run 34:28Run 44:28Run 54:28Run 64:25Run 74:26Run 85:53Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Kelly Anne Towns, Adam Townswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:16 | top 22% 117/544 | 37:26 | 28:34 | 4:22 | splitsSkiErg4:16Sled push1:42Sled pull3:40Burpee broad jump3:38Row4:57Farmers carry1:47Sandbag lunges3:29Wall balls5:05Run 13:39Run 24:52Run 34:54Run 44:55Run 55:01Run 64:58Run 74:50Run 84:19Full report for this race → |
| Málaga 2025 23 Mar 2025team: Kelly Anne Towns, Nina Pilkingtonwhat the whole field did → | Doubles Women · team 40-49 | 1:12:11 | top 13% 94/778 | 39:29 | 27:22 | 5:24 | splitsSkiErg4:19Sled push1:30Sled pull3:36Burpee broad jump3:50Row5:02Farmers carry1:32Sandbag lunges3:31Wall balls4:02Run 14:21Run 24:52Run 35:00Run 44:57Run 54:58Run 65:01Run 75:06Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Pro Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:46.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
