GBR Keely Wilson
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keely Wilson at each race, oldest on the left; lower is faster.The best was 1:13:41 at Cardiff (Apr 2026); Keely Wilson was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:19:05 |
| Manchester | Jan 2025 | Doubles Women | 1:15:10 |
| Manchester | Jan 2026 | Doubles Women | 1:15:14 |
| Glasgow | Mar 2026 | Doubles Women | 1:15:30 |
| Cardiff | Apr 2026 | Doubles Women | 1:13:41 |
| Tenerife | Sep 2026 | Doubles Women | 1:19:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
733rd of 3,498 Doubles Mixed (faster than 79%). Against the 96 who finished around 1:10:15: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:43). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:51 | faster than 64% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 4:43 | 5:08 | faster than 68% |
| Sled push: | 2:18 | 2:26 | faster than 62% |
| Run 3: | 4:50 | 5:23 | faster than 73% |
| Sled pull: | 3:24 | 3:56 | faster than 76% |
| Run 4: | 4:50 | 5:24 | faster than 73% |
| Burpee broad jump: | 3:12 | 3:47 | faster than 74% |
| Run 5: | 4:54 | 5:29 | faster than 73% |
| Row: | 4:40 | 4:45 | faster than 59% |
| Run 6: | 4:58 | 5:25 | faster than 68% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 4:47 | 5:27 | faster than 77% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 86% |
| Run 8: | 4:53 | 5:30 | faster than 74% |
| Wall balls: | 4:07 | 4:45 | faster than 76% |
| Roxzone: | 5:36 | 6:34 | faster than 75% |
| Runs (8 km) | 39:22 | 43:45 | faster than 72% |
| Stations (8) | 26:32 | ||
| Finish | 1:11:25 | 1:22:06 | 733rd of 3,498 · faster than 79% |
109th of 595 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:08 | faster than 82% |
| SkiErg: | 4:31 | 4:45 | faster than 81% |
| Run 2: | 4:58 | 5:48 | faster than 85% |
| Sled push: | 2:03 | 2:11 | faster than 64% |
| Run 3: | 5:10 | 6:08 | faster than 87% |
| Sled pull: | 4:14 | 4:35 | faster than 69% |
| Run 4: | 5:16 | 6:13 | faster than 85% |
| Burpee broad jump: | 4:39 | 4:21 | faster than 40% |
| Run 5: | 5:27 | 6:16 | faster than 82% |
| Row: | 5:08 | 5:20 | faster than 68% |
| Run 6: | 5:28 | 6:19 | faster than 81% |
| Farmers carry: | 1:45 | 1:57 | faster than 84% |
| Run 7: | 5:38 | 6:19 | faster than 77% |
| Sandbag lunges: | 4:11 | 4:00 | faster than 41% |
| Run 8: | 6:17 | 6:49 | faster than 68% |
| Wall balls: | 4:01 | 4:27 | faster than 76% |
| Roxzone: | 5:48 | 8:21 | faster than 92% |
| Runs (8 km) | 43:31 | 50:13 | faster than 82% |
| Stations (8) | 30:32 | ||
| Finish | 1:19:47 | 1:30:46 | 109th of 595 · faster than 81% |
299th of 2,444 Doubles Women (faster than 87%). Against the 73 who finished around 1:12:40: most time gained on sled pull (0:14), most lost on the eight runs (1:38). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:21 | faster than 81% |
| SkiErg: | 4:32 | 4:50 | faster than 87% |
| Run 2: | 5:01 | 5:47 | faster than 85% |
| Sled push: | 1:37 | 1:52 | faster than 84% |
| Run 3: | 5:08 | 6:03 | faster than 88% |
| Sled pull: | 3:14 | 3:55 | faster than 89% |
| Run 4: | 5:13 | 6:05 | faster than 85% |
| Burpee broad jump: | 3:33 | 4:41 | faster than 89% |
| Run 5: | 5:29 | 6:11 | faster than 79% |
| Row: | 4:53 | 5:13 | faster than 84% |
| Run 6: | 5:34 | 6:27 | faster than 84% |
| Farmers carry: | 1:54 | 2:22 | faster than 93% |
| Run 7: | 5:08 | 5:47 | faster than 80% |
| Sandbag lunges: | 3:08 | 3:37 | faster than 77% |
| Run 8: | 6:13 | 6:59 | faster than 77% |
| Wall balls: | 4:12 | 4:20 | faster than 58% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 43:21 | 49:56 | faster than 84% |
| Stations (8) | 27:03 | ||
| Finish | 1:13:41 | 1:25:36 | 299th of 2,444 · faster than 87% |
280th of 2,386 Doubles Women (faster than 88%). Against the 73 who finished around 1:14:39: most time gained on the roxzone (0:23), most lost on the eight runs (1:44). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 6:15 | faster than 85% |
| SkiErg: | 4:36 | 4:49 | faster than 78% |
| Run 2: | 5:12 | 6:02 | faster than 84% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 5:27 | 6:19 | faster than 83% |
| Sled pull: | 3:23 | 3:59 | faster than 85% |
| Run 4: | 5:33 | 6:23 | faster than 81% |
| Burpee broad jump: | 3:39 | 4:28 | faster than 79% |
| Run 5: | 5:35 | 6:28 | faster than 83% |
| Row: | 4:59 | 5:24 | faster than 86% |
| Run 6: | 5:30 | 6:25 | faster than 85% |
| Farmers carry: | 1:36 | 1:56 | faster than 92% |
| Run 7: | 5:32 | 6:25 | faster than 84% |
| Sandbag lunges: | 3:09 | 3:56 | faster than 86% |
| Run 8: | 6:26 | 7:15 | faster than 76% |
| Wall balls: | 4:00 | 4:49 | faster than 89% |
| Roxzone: | 3:55 | 5:47 | faster than 93% |
| Runs (8 km) | 44:32 | 51:40 | faster than 83% |
| Stations (8) | 27:08 | ||
| Finish | 1:15:30 | 1:29:12 | 280th of 2,386 · faster than 88% |
259th of 1,546 Doubles Women (faster than 83%). Against the 48 who finished around 1:14:31: most time gained on farmers carry (0:18), most lost on the eight runs (1:31). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:32 | faster than 72% |
| SkiErg: | 4:22 | 4:37 | faster than 82% |
| Run 2: | 5:33 | 6:17 | faster than 78% |
| Sled push: | 1:35 | 1:44 | faster than 76% |
| Run 3: | 5:48 | 6:33 | faster than 77% |
| Sled pull: | 3:45 | 4:03 | faster than 68% |
| Run 4: | 5:40 | 6:38 | faster than 83% |
| Burpee broad jump: | 3:44 | 4:28 | faster than 76% |
| Run 5: | 5:58 | 6:44 | faster than 77% |
| Row: | 4:45 | 5:07 | faster than 86% |
| Run 6: | 5:59 | 6:42 | faster than 75% |
| Farmers carry: | 1:26 | 1:54 | faster than 98% |
| Run 7: | 6:08 | 6:43 | faster than 69% |
| Sandbag lunges: | 3:19 | 3:49 | faster than 78% |
| Run 8: | 4:53 | 5:31 | faster than 75% |
| Wall balls: | 3:48 | 4:21 | faster than 83% |
| Roxzone: | 4:32 | 6:04 | faster than 85% |
| Runs (8 km) | 44:02 | 50:04 | faster than 78% |
| Stations (8) | 26:44 | ||
| Finish | 1:15:14 | 1:26:49 | 259th of 1,546 · faster than 83% |
825th of 1,479 Open Women (faster than 44%). Against the 46 who finished around 1:33:21: most time gained on burpee broad jump (0:59), most lost on the eight runs (5:30). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:09 | faster than 10% |
| SkiErg: | 5:07 | 5:05 | faster than 46% |
| Run 2: | 6:50 | 5:50 | faster than 18% |
| Sled push: | 2:34 | 2:43 | faster than 60% |
| Run 3: | 6:50 | 6:06 | faster than 24% |
| Sled pull: | 4:11 | 5:12 | faster than 88% |
| Run 4: | 6:47 | 6:07 | faster than 26% |
| Burpee broad jump: | 6:01 | 6:33 | faster than 61% |
| Run 5: | 7:15 | 6:21 | faster than 24% |
| Row: | 5:18 | 5:23 | faster than 58% |
| Run 6: | 6:52 | 6:14 | faster than 29% |
| Farmers carry: | 1:37 | 2:11 | faster than 98% |
| Run 7: | 7:03 | 6:14 | faster than 24% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 66% |
| Run 8: | 6:16 | 5:12 | faster than 26% |
| Wall balls: | 6:04 | 6:10 | faster than 52% |
| Roxzone: | 5:26 | 5:37 | faster than 56% |
| Runs (8 km) | 52:52 | 46:43 | faster than 24% |
| Stations (8) | 35:21 | ||
| Finish | 1:33:35 | 1:31:22 | 825th of 1,479 · faster than 44% |
171st of 857 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:23 | faster than 63% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 5:47 | 5:59 | faster than 59% |
| Sled push: | 1:31 | 1:41 | faster than 78% |
| Run 3: | 5:57 | 6:16 | faster than 64% |
| Sled pull: | 2:42 | 3:50 | faster than 98% |
| Run 4: | 5:53 | 6:21 | faster than 69% |
| Burpee broad jump: | 3:38 | 4:01 | faster than 65% |
| Run 5: | 5:53 | 6:24 | faster than 74% |
| Row: | 4:25 | 5:03 | faster than 97% |
| Run 6: | 6:00 | 6:22 | faster than 66% |
| Farmers carry: | 1:27 | 1:50 | faster than 95% |
| Run 7: | 5:59 | 6:22 | faster than 68% |
| Sandbag lunges: | 2:51 | 3:33 | faster than 86% |
| Run 8: | 5:41 | 6:20 | faster than 76% |
| Wall balls: | 3:45 | 4:04 | faster than 74% |
| Roxzone: | 5:37 | 7:08 | faster than 88% |
| Runs (8 km) | 45:19 | 48:51 | faster than 70% |
| Stations (8) | 24:24 | ||
| Finish | 1:15:10 | 1:24:05 | 171st of 857 · faster than 80% |
176th of 486 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 62% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 5:46 | 5:56 | faster than 58% |
| Sled push: | 1:21 | 1:35 | faster than 88% |
| Run 3: | 6:03 | 6:09 | faster than 56% |
| Sled pull: | 3:14 | 3:52 | faster than 87% |
| Run 4: | 6:04 | 6:11 | faster than 55% |
| Burpee broad jump: | 3:59 | 4:11 | faster than 56% |
| Run 5: | 6:18 | 6:17 | faster than 49% |
| Row: | 4:49 | 4:59 | faster than 69% |
| Run 6: | 6:10 | 6:14 | faster than 53% |
| Farmers carry: | 1:45 | 1:41 | faster than 41% |
| Run 7: | 6:19 | 6:18 | faster than 49% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 66% |
| Run 8: | 6:22 | 6:32 | faster than 57% |
| Wall balls: | 3:54 | 4:01 | faster than 60% |
| Roxzone: | 5:29 | 6:01 | faster than 66% |
| Runs (8 km) | 47:03 | 47:57 | faster than 56% |
| Stations (8) | 26:37 | ||
| Finish | 1:19:05 | 1:23:09 | 176th of 486 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jane Southall4 races
- Hannah Louise Bridgeman1 race
- Kate McDonald1 race
- Martin Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Keely sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Keely: faster than |
|---|---|
| Ski | 47% |
| Push | 61% |
| Pull | 88% |
| BBJ | 61% |
| Row | 59% |
| Carry | 98% |
| Lunges | 66% |
| Wall balls | 53% |
| Roxzone | 56% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keely beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keely's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:01 faster); weakest: Runs (8 km) (6:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keely against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keely: 52:54 running, 35:22 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Keely | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:09 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 6:50 | 5:50 |
| Sled push | 2:34 | 2:43 |
| Run 3 | 6:50 | 6:06 |
| Sled pull | 4:11 | 5:12 |
| Run 4 | 6:47 | 6:07 |
| Burpee broad jump | 6:01 | 6:33 |
| Run 5 | 7:15 | 6:21 |
| Row | 5:18 | 5:23 |
| Run 6 | 6:52 | 6:14 |
| Farmers carry | 1:37 | 2:11 |
| Run 7 | 7:03 | 6:14 |
| Sandbag lunges | 4:29 | 4:58 |
| Run 8 | 6:16 | 5:12 |
| Wall balls | 6:04 | 6:10 |
| Roxzone | 5:26 | 5:37 |
| Finish | 1:33:35 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
