GBR Katie Winstanley
8 HYROX races over 2 seasons, all in a team with 6 partners.
Best Doubles Women time1:09:25Birmingham 2025
Best Doubles Women place113thof 2,427 · Birmingham 2025
Latest race1:08:23Barcelona 2026 · Pro Doubles Women with Lauren RobinsonKatie's best Pro Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 99% of Doubles Women at Birmingham 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:10:001:15:001:20:001:25:00 best 1:09:25
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:00 best 1:08:23
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:18:001:20:001:22:001:24:00 best 1:16:52
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Lauren Robinson, Katie Winstanleywhole field → | Pro Doubles Women · team 25-29 | 1:08:23 | 22nd of 2007th of 53 aged 25-29 | 35:00 | 28:44 | 4:42 | View results | See splits Hide splitsSkiErg4:23fastest 11%Sled push2:31fastest 29%Sled pull4:51faster than 25%Burpee broad jump3:20fastest 47%Row4:38fastest 17%Farmers carry1:48fastest 30%Sandbag lunges3:39fastest 44%Wall balls3:34fastest 11%Runs (8 km)35:00fastest 9%Roxzone4:42fastest 13%Run 14:03fastest 8%Run 24:03fastest 7%Run 34:24fastest 9%Run 44:28fastest 13%Run 54:45fastest 20%Run 64:31fastest 14%Run 74:26fastest 9%Run 84:22fastest 7%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Andrew Winstanley, Katie Winstanleywhole field → | Doubles Mixed · team 45-49 | 1:16:52 | 822nd of 2,11146th of 162 aged 45-49 | 45:57 | 25:13 | 5:46 | View results | See splits Hide splitsSkiErg3:53fastest 8%Sled push1:57fastest 25%Sled pull2:45fastest 7%Burpee broad jump3:06fastest 28%Row4:26fastest 19%Farmers carry1:34fastest 9%Sandbag lunges3:22fastest 21%Wall balls4:10fastest 23%Runs (8 km)45:57faster than 42%Roxzone5:46fastest 48%Run 15:56faster than 22%Run 25:20faster than 36%Run 35:19faster than 49%Run 45:25faster than 43%Run 55:28faster than 47%Run 65:29faster than 42%Run 75:28faster than 44%Run 87:35faster than 40%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Chloe Fairfax, Katie Winstanleywhole field → | Pro Doubles Women · team 25-29 | 1:16:52 | 125th of 29533rd of 60 aged 25-29 | 40:55 | 30:26 | 5:35 | View results | See splits Hide splitsSkiErg4:11fastest 23%Sled push2:18faster than 47%Sled pull4:36faster than 34%Burpee broad jump4:11faster than 31%Row5:02faster than 32%Farmers carry1:39fastest 12%Sandbag lunges4:14faster than 49%Wall balls4:15faster than 46%Runs (8 km)40:55fastest 35%Roxzone5:35faster than 35%Run 13:24fastest 25%Run 25:18fastest 43%Run 35:21fastest 30%Run 45:32fastest 38%Run 55:28fastest 31%Run 65:44fastest 45%Run 75:42fastest 42%Run 84:29fastest 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chloe Fairfax, Katie Winstanleywhole field → | Doubles Women · team 25-29 | 1:09:25 | 113th of 2,42733rd of 548 aged 25-29 | 37:42 | 25:57 | 5:51 | View results | See splits Hide splitsSkiErg4:19fastest 5%Sled push1:28fastest 5%Sled pull3:23fastest 5%Burpee broad jump3:40fastest 27%Row4:49fastest 14%Farmers carry1:19fastest 1%Sandbag lunges2:53fastest 11%Wall balls4:06fastest 33%Runs (8 km)37:42fastest 5%Roxzone5:51fastest 16%Run 15:11fastest 5%Run 24:25fastest 5%Run 34:39fastest 6%Run 44:33fastest 4%Run 54:42fastest 5%Run 64:44fastest 6%Run 74:46fastest 7%Run 84:45fastest 7%Full report for this race → |
| Berlin 2025 16 May 2025team: Katie Winstanley, Chloe Fairfaxwhole field → | Doubles Women · team U29 | 1:10:28 | 239th of 1,701120th of 746 aged U29 | 34:47 | 27:30 | 8:16 | View results | See splits Hide splitsSkiErg4:17fastest 10%Sled push1:29fastest 7%Sled pull3:44faster than 47%Burpee broad jump4:02faster than 46%Row4:41fastest 21%Farmers carry1:42fastest 41%Sandbag lunges3:21fastest 39%Wall balls4:14faster than 36%Runs (8 km)34:47fastest 6%Roxzone8:16fastest 24%Run 13:14fastest 1%Run 24:06fastest 6%Run 34:28fastest 12%Run 44:11fastest 5%Run 54:11fastest 3%Run 64:20fastest 7%Run 75:01fastest 37%Run 85:20fastest 5%Full report for this race → |
| London 2024 29 Nov 2024team: Katie Winstanley, Imogen Parrwhole field → | Doubles Women · team U29 | 1:11:21 | 143rd of 1,66861st of 553 aged U29 | 39:09 | 25:59 | 6:18 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:29fastest 4%Sled pull3:18fastest 7%Burpee broad jump3:12fastest 12%Row4:52fastest 23%Farmers carry1:41fastest 35%Sandbag lunges3:25fastest 43%Wall balls3:35fastest 5%Runs (8 km)39:09fastest 11%Roxzone6:18fastest 8%Run 16:30fastest 24%Run 24:47fastest 25%Run 34:33fastest 9%Run 44:36fastest 9%Run 54:36fastest 8%Run 64:34fastest 7%Run 74:34fastest 7%Run 85:02fastest 12%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Eleanor Thomas, Katie Winstanleywhole field → | Doubles Women · team U29 | 1:28:05 | 323rd of 486146th of 209 aged U29 | 50:53 | 31:09 | 6:07 | View results | See splits Hide splitsSkiErg4:42faster than 20%Sled push1:44faster than 31%Sled pull4:11faster than 30%Burpee broad jump4:59faster than 21%Row5:05faster than 40%Farmers carry1:56faster than 19%Sandbag lunges4:19faster than 16%Wall balls4:13faster than 36%Runs (8 km)50:53faster than 35%Roxzone6:07faster than 47%Run 14:22faster than 43%Run 26:15faster than 34%Run 36:34faster than 32%Run 46:38faster than 33%Run 56:40faster than 34%Run 66:36faster than 35%Run 76:29faster than 43%Run 87:23faster than 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Katie Winstanley, Jaimal Brownwhole field → | Doubles Mixed · team U29 | 1:25:32 | 912th of 1,389274th of 381 aged U29 | 49:58 | 28:04 | 7:36 | View results | See splits Hide splitsSkiErg4:31faster than 16%Sled push2:01fastest 45%Sled pull3:05fastest 11%Burpee broad jump3:58faster than 37%Row4:28fastest 28%Farmers carry1:44fastest 48%Sandbag lunges3:42fastest 43%Wall balls4:35faster than 44%Runs (8 km)49:58faster than 22%Roxzone7:36faster than 47%Run 16:57faster than 14%Run 25:56faster than 16%Run 36:07faster than 18%Run 46:05faster than 23%Run 56:14faster than 23%Run 66:13faster than 21%Run 76:11faster than 23%Run 86:19faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Berlin 2025 · best of 4 | 4:48 |
| Sled push | 1:28 | Birmingham 2025 · best of 4 | 1:51 |
| Sled pull | 3:18 | London 2024 · best of 4 | 4:12 |
| Burpee broad jump | 3:12 | London 2024 · best of 4 | 4:17 |
| Row | 4:41 | Berlin 2025 · best of 4 | 5:12 |
| Farmers carry | 1:19 | Birmingham 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:53 | Birmingham 2025 · best of 4 | 3:47 |
| Wall balls | 3:35 | London 2024 · best of 4 | 4:22 |
| Runs (8 km) | 34:47 | Berlin 2025 · best of 4 | 49:12 |
| Roxzone | 5:51 | Birmingham 2025 · best of 4 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Chloe Fairfax3 races
- Andrew Winstanley1 race
- Eleanor Thomas1 race
- Imogen Parr1 race
- Jaimal Brown1 race
- Lauren Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Birmingham 2025, against 2,427 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 96%
Sled push faster than 95%
Sled pull faster than 95%
Burpee broad jump faster than 74%
Row faster than 86%
Farmers carry faster than 99%
Sandbag lunges faster than 89%
Wall balls faster than 68%
Roxzone faster than 84%
Runs (8 km) faster than 95%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 0:28 faster
Sled pull 0:57 faster
Burpee broad jump 0:34 faster
Row 0:22 faster
Farmers carry 0:32 faster
Sandbag lunges 0:45 faster
Wall balls 0:17 faster
Roxzone 1:12 faster
Runs (8 km) 9:56 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
Katie1:09:25
Typical Doubles Women1:24:52
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
