GBR Katie Moss
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Moss at each race, oldest on the left; lower is faster.The best was 1:42:39 at Barcelona (May 2026); Katie Moss was 15:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:57:43 |
| Cardiff | May 2025 | Open Women | 2:01:17 |
| Barcelona | May 2026 | Open Women | 1:42:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:04 faster (1:57:43 to 1:42:39).
This line shows the finish time of Katie Moss at each race, oldest on the left; lower is faster.The best was 1:30:59 at London Olympia (Mar 2026); Katie Moss was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:39:38 |
| Manchester | Jan 2026 | Doubles Women | 1:41:20 |
| London Olympia | Mar 2026 | Doubles Women | 1:30:59 |
| Cardiff | Apr 2026 | Doubles Women | 1:31:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katie Moss at each race, oldest on the left; lower is faster.The best was 1:32:55 at Paris (Apr 2025); Katie Moss was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:38:39 |
| Paris | Apr 2025 | Doubles Mixed | 1:32:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
922nd of 1,296 Open Women (faster than 28%). Against the 38 who finished around 1:41:55: most time gained on burpee broad jump (1:39), most lost on the eight runs (6:57). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:15 | faster than 6% |
| SkiErg: | 5:31 | 5:30 | faster than 48% |
| Run 2: | 6:48 | 5:24 | faster than 7% |
| Sled push: | 3:17 | 3:12 | faster than 45% |
| Run 3: | 6:44 | 5:45 | faster than 15% |
| Sled pull: | 4:47 | 5:46 | faster than 79% |
| Run 4: | 6:53 | 5:44 | faster than 13% |
| Burpee broad jump: | 6:05 | 6:31 | faster than 60% |
| Run 5: | 6:50 | 5:48 | faster than 16% |
| Row: | 5:40 | 5:34 | faster than 43% |
| Run 6: | 6:47 | 5:42 | faster than 15% |
| Farmers carry: | 2:18 | 2:21 | faster than 55% |
| Run 7: | 7:04 | 5:41 | faster than 11% |
| Sandbag lunges: | 5:02 | 4:59 | faster than 47% |
| Run 8: | 7:09 | 5:59 | faster than 19% |
| Wall balls: | 7:22 | 6:27 | faster than 34% |
| Roxzone: | 7:38 | 7:21 | faster than 44% |
| Runs (8 km) | 55:04 | 45:31 | faster than 11% |
| Stations (8) | 40:02 | ||
| Finish | 1:42:39 | 1:33:47 | 922nd of 1,296 · faster than 28% |
1,689th of 2,444 Doubles Women (faster than 30%). Against the 73 who finished around 1:32:04: most time gained on sled pull (0:27), most lost on the eight runs (0:30). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:21 | faster than 19% |
| SkiErg: | 5:03 | 4:50 | faster than 27% |
| Run 2: | 6:12 | 5:47 | faster than 31% |
| Sled push: | 2:17 | 1:52 | faster than 10% |
| Run 3: | 6:29 | 6:03 | faster than 32% |
| Sled pull: | 3:44 | 3:55 | faster than 61% |
| Run 4: | 6:33 | 6:05 | faster than 30% |
| Burpee broad jump: | 5:32 | 4:41 | faster than 25% |
| Run 5: | 6:39 | 6:11 | faster than 30% |
| Row: | 5:41 | 5:13 | faster than 14% |
| Run 6: | 6:53 | 6:27 | faster than 32% |
| Farmers carry: | 2:28 | 2:22 | faster than 39% |
| Run 7: | 6:18 | 5:47 | faster than 28% |
| Sandbag lunges: | 4:17 | 3:37 | faster than 22% |
| Run 8: | 7:41 | 6:59 | faster than 29% |
| Wall balls: | 4:30 | 4:20 | faster than 41% |
| Roxzone †: | 4:19 | ||
| Runs (8 km) | 53:51 | 49:56 | faster than 29% |
| Stations (8) | 33:32 | ||
| Finish | 1:31:42 | 1:25:36 | 1689th of 2,444 · faster than 30% |
1,495th of 2,211 Doubles Women (faster than 32%). Against the 65 who finished around 1:32:11: most time gained on the eight runs (0:47), most lost on wall balls (0:27). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:44 | faster than 23% |
| SkiErg: | 4:44 | 4:40 | faster than 43% |
| Run 2: | 5:52 | 5:27 | faster than 31% |
| Sled push: | 2:09 | 1:51 | faster than 18% |
| Run 3: | 6:06 | 5:40 | faster than 31% |
| Sled pull: | 4:22 | 3:51 | faster than 25% |
| Run 4: | 5:53 | 5:42 | faster than 41% |
| Burpee broad jump: | 4:37 | 4:21 | faster than 39% |
| Run 5: | 6:09 | 5:50 | faster than 37% |
| Row: | 5:34 | 5:08 | faster than 16% |
| Run 6: | 5:57 | 5:47 | faster than 42% |
| Farmers carry: | 2:10 | 1:55 | faster than 20% |
| Run 7: | 6:02 | 5:46 | faster than 38% |
| Sandbag lunges: | 4:06 | 3:49 | faster than 36% |
| Run 8: | 8:48 | 7:52 | faster than 30% |
| Wall balls: | 5:28 | 4:37 | faster than 21% |
| Roxzone: | 6:46 | 6:17 | faster than 37% |
| Runs (8 km) | 51:09 | 48:15 | faster than 36% |
| Stations (8) | 33:10 | ||
| Finish | 1:30:59 | 1:25:16 | 1495th of 2,211 · faster than 32% |
1,296th of 1,546 Doubles Women (faster than 16%). Against the 46 who finished around 1:42:04: most time gained on the eight runs (2:13), most lost on wall balls (2:09). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:32 | faster than 22% |
| SkiErg: | 5:21 | 4:37 | faster than 2% |
| Run 2: | 7:20 | 6:17 | faster than 19% |
| Sled push: | 2:13 | 1:44 | faster than 7% |
| Run 3: | 7:31 | 6:33 | faster than 21% |
| Sled pull: | 4:46 | 4:03 | faster than 18% |
| Run 4: | 7:47 | 6:38 | faster than 17% |
| Burpee broad jump: | 5:38 | 4:28 | faster than 20% |
| Run 5: | 7:15 | 6:44 | faster than 33% |
| Row: | 5:49 | 5:07 | faster than 6% |
| Run 6: | 7:40 | 6:42 | faster than 22% |
| Farmers carry: | 2:04 | 1:54 | faster than 27% |
| Run 7: | 7:29 | 6:43 | faster than 26% |
| Sandbag lunges: | 5:16 | 3:49 | faster than 7% |
| Run 8: | 6:17 | 5:31 | faster than 26% |
| Wall balls: | 7:18 | 4:21 | faster than 2% |
| Roxzone: | 6:36 | 6:04 | faster than 39% |
| Runs (8 km) | 56:24 | 50:04 | faster than 24% |
| Stations (8) | 38:25 | ||
| Finish | 1:41:20 | 1:26:49 | 1296th of 1,546 · faster than 16% |
3,051st of 3,491 Doubles Women (faster than 12%). Against the 104 who finished around 1:38:00: most time gained on sled push (0:09), most lost on the eight runs (1:15). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:02 | faster than 7% |
| SkiErg: | 5:23 | 5:07 | faster than 23% |
| Run 2: | 5:37 | 4:37 | faster than 9% |
| Sled push: | 1:53 | 1:51 | faster than 46% |
| Run 3: | 5:49 | 4:45 | faster than 10% |
| Sled pull: | 4:45 | 4:13 | faster than 25% |
| Run 4: | 5:41 | 4:51 | faster than 15% |
| Burpee broad jump: | 5:48 | 4:23 | faster than 14% |
| Run 5: | 5:48 | 4:54 | faster than 15% |
| Row: | 5:34 | 5:19 | faster than 27% |
| Run 6: | 5:37 | 4:53 | faster than 19% |
| Farmers carry: | 2:04 | 1:49 | faster than 17% |
| Run 7: | 6:15 | 4:54 | faster than 9% |
| Sandbag lunges: | 4:54 | 3:41 | faster than 10% |
| Run 8: | 7:51 | 6:42 | faster than 20% |
| Wall balls: | 5:22 | 4:27 | faster than 17% |
| Roxzone: | 16:33 | 13:21 | faster than 12% |
| Runs (8 km) | 47:26 | 39:40 | faster than 13% |
| Stations (8) | 35:43 | ||
| Finish | 1:39:38 | 1:24:12 | 3051st of 3,491 · faster than 12% |
934th of 987 Open Women (faster than 5%). Against the 30 who finished around 2:02:15: most time gained on wall balls (0:35), most lost on the eight runs (1:22). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 5:32 | faster than 7% |
| SkiErg: | 6:13 | 5:15 | faster than 2% |
| Run 2: | 6:28 | 5:11 | faster than 9% |
| Sled push: | 4:11 | 2:39 | faster than 2% |
| Run 3: | 6:47 | 5:25 | faster than 10% |
| Sled pull: | 7:03 | 5:27 | faster than 12% |
| Run 4: | 7:15 | 5:28 | faster than 7% |
| Burpee broad jump: | 10:30 | 7:03 | faster than 8% |
| Run 5: | 7:49 | 5:35 | faster than 5% |
| Row: | 6:36 | 5:26 | faster than 2% |
| Run 6: | 7:25 | 5:31 | faster than 6% |
| Farmers carry: | 2:39 | 2:16 | faster than 23% |
| Run 7: | 7:39 | 5:30 | faster than 5% |
| Sandbag lunges: | 7:17 | 4:41 | faster than 6% |
| Run 8: | 9:05 | 6:30 | faster than 6% |
| Wall balls: | 8:57 | 6:03 | faster than 10% |
| Roxzone †: | 8:28 | ||
| Runs (8 km) | 59:23 | 45:00 | faster than 5% |
| Stations (8) | 53:26 | ||
| Finish | 2:01:17 | 1:29:55 | 934th of 987 · faster than 5% |
1,235th of 1,368 Open Women (faster than 9%). Against the 41 who finished around 1:57:28: most time gained on wall balls (1:29), most lost on the eight runs (2:35). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 6:48 | 5:17 | faster than 5% |
| SkiErg: | 6:04 | 5:04 | faster than 2% |
| Run 2: | 6:35 | 5:08 | faster than 7% |
| Sled push: | 3:30 | 2:44 | faster than 13% |
| Run 3: | 6:41 | 5:22 | faster than 11% |
| Sled pull: | 6:11 | 5:16 | faster than 25% |
| Run 4: | 6:48 | 5:24 | faster than 10% |
| Burpee broad jump: | 8:56 | 6:30 | faster than 17% |
| Run 5: | 7:17 | 5:34 | faster than 9% |
| Row: | 6:23 | 5:22 | faster than 3% |
| Run 6: | 7:13 | 5:28 | faster than 7% |
| Farmers carry: | 2:36 | 2:21 | faster than 34% |
| Run 7: | 7:22 | 5:30 | faster than 7% |
| Sandbag lunges: | 7:12 | 5:06 | faster than 15% |
| Run 8: | 10:20 | 7:15 | faster than 10% |
| Wall balls: | 8:33 | 6:49 | faster than 23% |
| Roxzone: | 9:22 | 6:03 | faster than 7% |
| Runs (8 km) | 59:01 | 45:13 | faster than 7% |
| Stations (8) | 49:25 | ||
| Finish | 1:57:43 | 1:31:16 | 1235th of 1,368 · faster than 9% |
1,147th of 1,325 Doubles Mixed (faster than 13%). Against the 40 who finished around 1:31:51: most time gained on sandbag lunges (0:56), most lost on the eight runs (3:19). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:30 | faster than 8% |
| SkiErg: | 4:52 | 4:21 | faster than 5% |
| Run 2: | 6:11 | 5:05 | faster than 9% |
| Sled push: | 2:18 | 1:59 | faster than 18% |
| Run 3: | 6:34 | 5:20 | faster than 7% |
| Sled pull: | 4:42 | 3:47 | faster than 15% |
| Run 4: | 6:39 | 5:20 | faster than 8% |
| Burpee broad jump: | 4:02 | 3:45 | faster than 38% |
| Run 5: | 6:43 | 5:27 | faster than 9% |
| Row: | 5:09 | 4:41 | faster than 12% |
| Run 6: | 6:50 | 5:25 | faster than 8% |
| Farmers carry: | 1:55 | 1:48 | faster than 33% |
| Run 7: | 6:55 | 5:31 | faster than 9% |
| Sandbag lunges: | 4:05 | 4:10 | faster than 53% |
| Run 8: | 6:17 | 4:57 | faster than 11% |
| Wall balls: | 4:56 | 4:28 | faster than 29% |
| Roxzone: | 8:19 | 7:07 | faster than 23% |
| Runs (8 km) | 52:41 | 42:42 | faster than 9% |
| Stations (8) | 31:59 | ||
| Finish | 1:32:55 | 1:19:06 | 1147th of 1,325 · faster than 13% |
1,191st of 1,316 Doubles Mixed (faster than 9%). Against the 40 who finished around 1:38:17: most time gained on burpee broad jump (1:12), most lost on the eight runs (3:42). Runs 5 to 8 took 2:05 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:11 | 6:34 | faster than 5% |
| SkiErg: | 4:41 | 4:13 | faster than 7% |
| Run 2: | 8:18 | 4:51 | faster than 0% |
| Sled push: | 2:46 | 2:12 | faster than 13% |
| Run 3: | 6:21 | 5:06 | faster than 8% |
| Sled pull: | 5:49 | 4:08 | faster than 6% |
| Run 4: | 6:41 | 5:10 | faster than 6% |
| Burpee broad jump: | 3:40 | 3:43 | faster than 52% |
| Run 5: | 6:54 | 5:18 | faster than 7% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 6:39 | 5:15 | faster than 9% |
| Farmers carry: | 1:45 | 1:46 | faster than 52% |
| Run 7: | 6:42 | 5:14 | faster than 9% |
| Sandbag lunges: | 3:47 | 3:54 | faster than 57% |
| Run 8: | 7:11 | 5:40 | faster than 13% |
| Wall balls: | 5:09 | 4:25 | faster than 24% |
| Roxzone: | 9:13 | 7:46 | faster than 22% |
| Runs (8 km) | 56:55 | 43:15 | faster than 5% |
| Stations (8) | 32:35 | ||
| Finish | 1:38:39 | 1:20:28 | 1191st of 1,316 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Barcelona 2026 · best of 3 | 5:16 |
| Sled push | 3:17 | Barcelona 2026 · best of 3 | 2:55 |
| Sled pull | 4:47 | Barcelona 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:05 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 5:40 | Barcelona 2026 · best of 3 | 5:31 |
| Farmers carry | 2:18 | Barcelona 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:02 | Barcelona 2026 · best of 3 | 5:13 |
| Wall balls | 7:22 | Barcelona 2026 · best of 3 | 6:43 |
| Runs (8 km) | 55:04 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 7:38 | Barcelona 2026 · best of 2 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Joshua Moss3 races
- Asha Smith2 races
- Brittany Dennis1 race
- Ellis Smith1 race
- Isabelle Mansfield1 race
- Lois Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 49% |
| Push | 45% |
| Pull | 80% |
| BBJ | 60% |
| Row | 43% |
| Carry | 56% |
| Lunges | 48% |
| Wall balls | 34% |
| Roxzone | 44% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (9:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 55:07 running, 40:02 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 6:53 | 5:15 |
| SkiErg | 5:31 | 5:30 |
| Run 2 | 6:48 | 5:24 |
| Sled push | 3:17 | 3:12 |
| Run 3 | 6:44 | 5:45 |
| Sled pull | 4:47 | 5:46 |
| Run 4 | 6:53 | 5:44 |
| Burpee broad jump | 6:05 | 6:31 |
| Run 5 | 6:50 | 5:48 |
| Row | 5:40 | 5:34 |
| Run 6 | 6:47 | 5:42 |
| Farmers carry | 2:18 | 2:21 |
| Run 7 | 7:04 | 5:41 |
| Sandbag lunges | 5:02 | 4:59 |
| Run 8 | 7:09 | 5:59 |
| Wall balls | 7:22 | 6:27 |
| Roxzone | 7:38 | 7:21 |
| Finish | 1:42:39 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
