GBR Katie Hainey
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:28:54 (Barcelona 2025) · Doubles Mixed 1:05:59 (Red Bull Monday Night Shift Invitational 2026) · Doubles Women 1:03:24 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Katie Hainey, Robbie Joneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:59 | 17th of 49 | 35:24 | 26:31 | 4:10 | splitsSkiErg4:03Sled push1:51Sled pull3:14Burpee broad jump2:38Row4:35Farmers carry1:54Sandbag lunges3:24Wall balls4:52Run 14:17Run 24:05Run 34:14Run 44:11Run 54:13Run 64:19Run 74:20Run 85:47Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Megan Harman, Katie Haineywhat the whole field did → | Doubles Women · team 25-29 | 1:03:24 | 4th of 1,635 | 34:14 | 24:49 | 4:26 | splitsSkiErg4:18Sled push1:37Sled pull3:12Burpee broad jump3:14Row4:33Farmers carry1:33Sandbag lunges2:41Wall balls3:41Run 13:31Run 24:16Run 34:17Run 44:21Run 54:22Run 64:22Run 74:26Run 84:43Full report for this race → |
| Cardiff 2025 30 May 2025team: Katie Hainey, Jasmyn Nagarwhat the whole field did → | Doubles Women · team U29 | 1:15:12 | top 24% 185/778 | 42:32 | 28:40 | 4:00 | splitsSkiErg4:44Sled push1:42Sled pull3:56Burpee broad jump4:11Row4:54Farmers carry2:06Sandbag lunges3:11Wall balls3:56Run 15:19Run 24:41Run 35:01Run 45:09Run 55:22Run 65:27Run 75:23Run 86:10Full report for this race → |
| London 2025 3 May 2025team: Katie Hainey, Robbie Joneswhat the whole field did → | Doubles Mixed · team U29 | 1:11:45 | top 28% 266/956 | 40:20 | 26:40 | 4:50 | splitsSkiErg4:14Sled push1:51Sled pull2:48Burpee broad jump2:45Row4:40Farmers carry1:54Sandbag lunges3:57Wall balls4:31Run 14:55Run 24:36Run 34:53Run 44:50Run 54:49Run 65:02Run 75:05Run 86:13Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 25-29 | 1:28:54 | top 44% 379/875 | 41:36 | 40:32 | 6:50 | splitsSkiErg5:03Sled push3:12Sled pull4:56Burpee broad jump6:34Row4:58Farmers carry3:03Sandbag lunges6:15Wall balls6:31Run 14:51Run 24:56Run 35:06Run 45:00Run 55:02Run 65:33Run 75:14Run 85:59Full report for this race → |
| London 2024 29 Nov 2024team: Katie Hainey, Erika Webbwhat the whole field did → | Doubles Women · team U29 | 1:12:38 | top 12% 193/1,668 | 39:16 | 26:43 | 6:43 | splitsSkiErg4:22Sled push2:01Sled pull3:29Burpee broad jump3:56Row4:42Farmers carry1:37Sandbag lunges2:33Wall balls4:03Run 15:53Run 24:27Run 34:36Run 44:43Run 54:53Run 64:54Run 74:44Run 85:10Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Katie Hainey, Robbie Joneswhat the whole field did → | Doubles Mixed · team U29 | 1:16:12 | top 33% 453/1,389 | 41:09 | 28:12 | 6:55 | splitsSkiErg4:20Sled push2:19Sled pull3:42Burpee broad jump3:11Row4:29Farmers carry1:53Sandbag lunges3:55Wall balls4:23Run 15:42Run 24:53Run 35:03Run 45:00Run 55:03Run 65:02Run 75:09Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:16 against the typical Open Women finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
