NOR Kathrine Ebbesen Ror
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 3 partners.
Open Women time2:12:34Valencia 2026
Open Women place376thof 396 · Valencia 2026
Latest race2:12:34Valencia 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 54% of Open Women at Valencia 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEvery race
Tap a result for its full report10 results at 10 races
Open Women55-59 2:12:34 376th of 3968th of 8 aged 55-59 1:03:43 58:03 10:53 Runs 1:03:43 · Stations 58:03 · Roxzone 10:53
SkiErg5:16fastest 46%Sled push3:14faster than 38%Sled pull6:50faster than 20%Burpee broad jump14:53Row5:53faster than 20%Farmers carry2:45faster than 25%Sandbag lunges9:34faster than 2%Wall balls9:38faster than 13%Runs (8 km)1:03:43faster than 4%Roxzone10:53faster than 8%Run 15:11faster than 11%Run 27:22faster than 8%Run 37:44faster than 8%Run 47:54faster than 9%Run 58:42faster than 5%Run 68:34faster than 3%Run 78:36faster than 4%Run 89:44faster than 5%Full report for this race →
Doubles Mixedteam 50-54with Audun Ror 1:36:24 863rd of 97028th of 35 aged 50-54 56:32 32:41 7:15 Runs 56:32 · Stations 32:41 · Roxzone 7:15
SkiErg4:12fastest 30%Sled push2:36faster than 40%Sled pull4:47faster than 22%Burpee broad jump4:51faster than 10%Row4:35fastest 41%Farmers carry1:41fastest 24%Sandbag lunges4:43faster than 20%Wall balls5:16faster than 21%Runs (8 km)56:32faster than 7%Roxzone7:15faster than 19%Run 15:39faster than 4%Run 26:53faster than 6%Run 37:04faster than 8%Run 47:07faster than 7%Run 57:19faster than 8%Run 67:33faster than 6%Run 77:31faster than 7%Run 87:29faster than 11%Full report for this race →
Doubles Mixedteam 50-54with Audun Ror 1:31:09 409th of 48813th of 16 aged 50-54 56:00 30:26 4:46 Runs 56:00 · Stations 30:26 · Roxzone 4:46
SkiErg4:14fastest 45%Sled push1:49fastest 48%Sled pull3:57faster than 22%Burpee broad jump4:54faster than 11%Row4:16fastest 25%Farmers carry1:33fastest 22%Sandbag lunges4:49faster than 17%Wall balls4:54faster than 21%Runs (8 km)56:00faster than 12%Roxzone4:46faster than 39%Run 17:18faster than 9%Run 26:32faster than 13%Run 36:39faster than 16%Run 46:45faster than 14%Run 57:07faster than 14%Run 67:02faster than 11%Run 77:13faster than 9%Run 87:30faster than 16%Full report for this race →
Doubles Mixedteam 50-54with Audun Ror 1:31:44 1203rd of 1,45745th of 61 aged 50-54 52:12 30:49 8:48 Runs 52:12 · Stations 30:49 · Roxzone 8:48
SkiErg4:07fastest 42%Sled push1:53fastest 50%Sled pull3:53faster than 38%Burpee broad jump4:52faster than 11%Row4:22fastest 24%Farmers carry1:36fastest 39%Sandbag lunges5:04faster than 13%Wall balls5:02faster than 32%Runs (8 km)52:12faster than 12%Roxzone8:48faster than 21%Run 16:09faster than 12%Run 26:09faster than 11%Run 36:16faster than 16%Run 46:32faster than 11%Run 56:50faster than 10%Run 66:28faster than 14%Run 76:46faster than 11%Run 87:06faster than 14%Full report for this race →
Doubles Mixedteam 50-54with Audun Ror 1:41:25 1506th of 1,65936th of 43 aged 50-54 57:38 35:29 8:23 Runs 57:38 · Stations 35:29 · Roxzone 8:23
SkiErg4:40faster than 42%Sled push2:17faster than 45%Sled pull4:19faster than 32%Burpee broad jump6:10faster than 2%Row4:32fastest 26%Farmers carry1:55fastest 45%Sandbag lunges6:14faster than 3%Wall balls5:22faster than 25%Runs (8 km)57:38faster than 7%Roxzone8:23faster than 24%Run 16:38faster than 5%Run 26:47faster than 7%Run 36:33faster than 13%Run 47:00faster than 7%Run 57:14faster than 8%Run 67:16faster than 7%Run 77:23faster than 6%Run 88:51faster than 7%Full report for this race →
Doubles Mixedteam 50-54with Audun Rør 1:39:03 745th of 82931st of 39 aged 50-54 59:03 32:56 7:09 Runs 59:03 · Stations 32:56 · Roxzone 7:09
SkiErg4:12faster than 37%Sled push2:23faster than 12%Sled pull4:36faster than 13%Burpee broad jump5:48faster than 3%Row4:34fastest 40%Farmers carry1:39fastest 48%Sandbag lunges5:01faster than 14%Wall balls4:43faster than 34%Runs (8 km)59:03faster than 9%Roxzone7:09faster than 28%Run 16:12faster than 6%Run 27:28faster than 9%Run 37:16faster than 13%Run 47:28faster than 11%Run 58:00faster than 9%Run 67:51faster than 8%Run 78:06faster than 7%Run 86:45faster than 15%Full report for this race →
Doubles Mixedteam 50-59with Audun Ror 1:30:57 1212th of 1,62716th of 30 aged 50-59 1:55:13 29:50 — Runs 1:55:13 · Stations 29:50 · Roxzone —
SkiErg4:04fastest 22%Sled push2:13faster than 46%Sled pull2:51fastest 25%Burpee broad jump4:52faster than 7%Row4:31fastest 23%Farmers carry1:43fastest 23%Sandbag lunges4:54faster than 21%Wall balls4:42faster than 44%Runs (8 km)1:55:13faster than 5%Roxzone—Run 16:53Run 26:33Run 39:40Run 417:29Run 518:42Run 618:26Run 716:08Run 821:25Full report for this race →
Doubles Womenteam 50-59with Eva Ebbesen Munkvik 1:39:32 972nd of 1,11827th of 44 aged 50-59 58:15 33:29 7:52 Runs 58:15 · Stations 33:29 · Roxzone 7:52
SkiErg4:32fastest 40%Sled push1:49faster than 48%Sled pull3:46fastest 43%Burpee broad jump6:48faster than 4%Row5:05fastest 50%Farmers carry1:39fastest 24%Sandbag lunges5:00faster than 10%Wall balls4:50faster than 27%Runs (8 km)58:15faster than 12%Roxzone7:52faster than 12%Run 16:50faster than 7%Run 26:46faster than 9%Run 36:55faster than 11%Run 46:58faster than 11%Run 57:01faster than 13%Run 67:04faster than 11%Run 77:02faster than 14%Run 89:43faster than 17%Full report for this race →
Doubles Mixedteam 50-59with Audun Ror 1:34:35 400th of 45619th of 22 aged 50-59 55:38 31:07 7:50† Runs 55:38 · Stations 31:07 · Roxzone 7:50
SkiErg4:10fastest 26%Sled push2:49faster than 17%Sled pull3:43fastest 34%Burpee broad jump4:53faster than 5%Row4:23fastest 16%Farmers carry1:39fastest 40%Sandbag lunges5:03faster than 16%Wall balls4:27fastest 50%Runs (8 km)55:38faster than 5%Roxzone7:50Run 17:02faster than 3%Run 26:32faster than 5%Run 37:48faster than 2%Run 46:33faster than 11%Run 56:59faster than 7%Run 66:46faster than 8%Run 76:50faster than 9%Run 87:08faster than 13%Full report for this race →
Doubles Mixedteam 50-59with Audun Ror 1:36:59 139th of 1534th of 5 aged 50-59 55:42 33:18 8:04 Runs 55:42 · Stations 33:18 · Roxzone 8:04
SkiErg4:08faster than 40%Sled push1:48faster than 17%Sled pull4:27faster than 19%Burpee broad jump5:22faster than 6%Row4:36fastest 45%Farmers carry1:56faster than 35%Sandbag lunges5:46faster than 8%Wall balls5:15faster than 21%Runs (8 km)55:42faster than 7%Roxzone8:04faster than 23%Run 16:55faster than 2%Run 26:22faster than 6%Run 36:40faster than 13%Run 46:57faster than 9%Run 57:03faster than 14%Run 67:09faster than 7%Run 76:59faster than 7%Run 87:41faster than 10%Full report for this race →
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Raced with
3 team partners
- Audun Ror7 races
- Audun Rør1 race
- Eva Ebbesen Munkvik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Women race
Full race report →Valencia 2026, against 396 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 54%
Sled push faster than 39%
Sled pull faster than 21%
Burpee broad jump faster than 1%
Row faster than 20%
Farmers carry faster than 26%
Sandbag lunges faster than 3%
Wall balls faster than 14%
Roxzone faster than 9%
Runs (8 km) faster than 5%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:03 faster
Sled push 0:14 slower
Sled pull 1:24 slower
Burpee broad jump 8:20 slower
Row 0:29 slower
Farmers carry 0:24 slower
Sandbag lunges 4:29 slower
Wall balls 3:11 slower
Roxzone 3:35 slower
Runs (8 km) 17:27 slower
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathrine against the typical Open Women finisher
Kathrine2:12:34
Typical Open Women1:32:44
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:20 against the typical Open Women finisher at Valencia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix burpee broad jump. Then beat 2:12:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
