Athlete · Pro Women · 25-29 · USA USA

Katherine Fahsbender

www.roxtimes.com/athletes/katherine-fahsbender-d188f0d6

20 HYROX races over 3 seasons: 13 solo, 7 in a team with 4 partners. 4 wins and 10 podium finishes, 3 age-group wins.

Best Pro Women time1:02:00Phoenix 2026
Best Pro Women place3rdof 472 · Chicago 2025
Latest race57:58Hamburg Hamb · Elite Doubles Women with Morgan Schulz2:49 slower than Katherine's best Elite Doubles Women time (55:09)
Strongest part of the raceSled pullfaster than 99% of Pro Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:00 best 1:02:00

This line shows the finish time of Katherine Fahsbender at each race, oldest on the left; lower is faster.The best was 1:02:00 at Phoenix (Jan 2026); Katherine Fahsbender was 1:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Pro Women 1:06:21
Las Vegas Feb 2025 Pro Women 1:04:49
Chicago Jun 2025 Pro Women 1:02:53
Toronto Oct 2025 Pro Women 1:06:29
Atlanta Oct 2025 Pro Women 1:02:55
Phoenix Jan 2026 Pro Women 1:02:00
Houston Mar 2026 Pro Women 1:03:10
New York May 2026 Pro Women 1:05:14
Washington DC Sep 2026 Pro Women 1:02:31
Boston Oct 2026 Pro Women 1:04:29

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:21 faster (1:06:21 to 1:02:00).

Every race

20 results at 16 races

Tap a result for its full report
Pro Women, 25-29 1:04:29 6th of 224; 4th of 42 aged 25-29 31:29 29:19 3:46 Runs 31:29 · Stations 29:19 · Roxzone 3:46

6th of 224 Pro Women (faster than 97%).

Katherine Fahsbender at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 3:08 3:54 faster than 97%
SkiErg: 4:29 4:54 faster than 93%
Run 2: 3:45 4:44 faster than 96%
Sled push: 3:10 4:42 faster than 96%
Run 3: 3:54 5:03 faster than 97%
Sled pull: 4:06 5:44 faster than 95%
Run 4: 4:00 5:02 faster than 95%
Burpee broad jump: 3:43 5:12 faster than 90%
Run 5: 4:03 5:06 faster than 95%
Row: 4:30 5:04 faster than 96%
Run 6: 4:00 5:04 faster than 95%
Farmers carry: 1:50 2:30 faster than 94%
Run 7: 4:05 5:08 faster than 95%
Sandbag lunges: 3:41 4:54 faster than 88%
Run 8: 4:37 5:48 faster than 93%
Wall balls: 3:50 6:12 faster than 96%
Roxzone: 3:46 5:44 faster than 98%
Runs (8 km) 31:29 39:36 faster than 96%
Stations (8) 29:19
Finish 1:04:29 1:26:02 6th of 224 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:02:31 4th of 289; 2nd of 55 aged 25-29 30:36 27:31 4:28 Runs 30:36 · Stations 27:31 · Roxzone 4:28

4th of 289 Pro Women (faster than 98%).

Katherine Fahsbender at HYROX Washington DC Sep 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 289 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 289 Pro Women here
Run 1: 3:07 3:55 faster than 94%
SkiErg: 4:30 5:00 faster than 94%
Run 2: 3:51 4:53 faster than 95%
Sled push: 2:43 3:36 faster than 91%
Run 3: 3:59 5:12 faster than 96%
Sled pull: 3:46 5:23 faster than 94%
Run 4: 3:57 5:10 faster than 96%
Burpee broad jump: 3:21 5:12 faster than 93%
Run 5: 4:01 5:12 faster than 95%
Row: 4:29 5:09 faster than 98%
Run 6: 3:56 5:09 faster than 95%
Farmers carry: 1:45 2:22 faster than 92%
Run 7: 4:04 5:11 faster than 93%
Sandbag lunges: 3:29 5:19 faster than 95%
Run 8: 3:45 4:53 faster than 95%
Wall balls: 3:28 6:17 fastest in the field
Roxzone: 4:28 6:55 faster than 98%
Runs (8 km) 30:36 39:55 faster than 95%
Stations (8) 27:31
Finish 1:02:31 1:25:03 4th of 289 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Elite Doubles Women, with Morgan Schulz 1:01:10 13th of 15 36:17 25:03 — Runs 36:17 · Stations 25:03 · Roxzone —

13th of 15 Elite Doubles Women.

Katherine Fahsbender at HYROX Stockholm 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 15 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Women here
Run 1: 2:56
SkiErg: 4:01 faster than 28%
Run 2: 3:55
Sled push: 1:56 faster than 7%
Run 3: 4:29
Sled pull: 3:00 faster than 57%
Run 4: 4:41
Burpee broad jump: 3:22 faster than 0%
Run 5: 4:33
Row: 4:19 faster than 21%
Run 6: 7:03
Farmers carry: 1:45 faster than 0%
Run 7: 5:08
Sandbag lunges: 3:11 faster than 7%
Run 8: 3:32
Wall balls: 3:29 faster than 50%
Roxzone: —
Runs (8 km) 36:17 faster than 14%
Stations (8) 25:03
Finish 1:01:10 56:46 13th of 15

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:05:14 4th of 493; 2nd of 88 aged 25-29 33:17 28:35 3:27 Runs 33:17 · Stations 28:35 · Roxzone 3:27

4th of 493 Pro Women (faster than 99%).

Katherine Fahsbender at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 4:05 5:17 faster than 98%
SkiErg: 4:29 4:57 faster than 94%
Run 2: 3:48 4:59 faster than 98%
Sled push: 3:02 4:32 faster than 94%
Run 3: 3:57 5:21 faster than 98%
Sled pull: 3:38 6:00 fastest in the field
Run 4: 4:02 5:24 faster than 98%
Burpee broad jump: 3:28 5:51 faster than 97%
Run 5: 4:07 5:37 faster than 98%
Row: 4:30 5:16 faster than 98%
Run 6: 4:00 5:28 faster than 98%
Farmers carry: 1:59 3:12 faster than 94%
Run 7: 4:08 5:33 faster than 97%
Sandbag lunges: 3:46 5:55 faster than 96%
Run 8: 5:14 7:11 faster than 96%
Wall balls: 3:43 7:26 faster than 99%
Roxzone: 3:27 6:55 fastest in the field
Runs (8 km) 33:17 45:28 faster than 98%
Stations (8) 28:35
Finish 1:05:14 1:36:34 4th of 493 · faster than 99%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Pro Women, 25-29 1:03:10 3rd of 240; 3rd of 41 aged 25-29 30:09 28:49 4:16 Runs 30:09 · Stations 28:49 · Roxzone 4:16

3rd of 240 Pro Women (faster than 99%).

Katherine Fahsbender at HYROX Houston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 240 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 240 Pro Women here
Run 1: 3:50 5:01 faster than 97%
SkiErg: 4:30 4:53 faster than 94%
Run 2: 3:29 4:36 faster than 97%
Sled push: 3:18 4:23 faster than 89%
Run 3: 3:47 4:57 faster than 94%
Sled pull: 3:49 6:35 faster than 99%
Run 4: 3:48 4:58 faster than 95%
Burpee broad jump: 3:52 5:12 faster than 82%
Run 5: 3:48 4:59 faster than 96%
Row: 4:28 5:08 faster than 98%
Run 6: 3:44 4:59 faster than 96%
Farmers carry: 1:48 2:32 faster than 94%
Run 7: 3:44 5:03 faster than 97%
Sandbag lunges: 3:22 5:15 faster than 96%
Run 8: 4:02 5:24 faster than 95%
Wall balls: 3:42 6:49 faster than 98%
Roxzone: 4:16 6:59 faster than 98%
Runs (8 km) 30:09 39:59 faster than 97%
Stations (8) 28:49
Finish 1:03:10 1:28:59 3rd of 240 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Morgan Schulz 55:52 1st of 356; 1st of 65 aged 25-29 28:29 23:30 3:59 Runs 28:29 · Stations 23:30 · Roxzone 3:59

1st of 356 Pro Doubles Women (the fastest).

Katherine Fahsbender at HYROX Houston 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 356 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 356 Pro Doubles Women here
Run 1: 4:02 6:03 fastest in the field
SkiErg: 4:02 4:42 fastest in the field
Run 2: 3:17 5:27 fastest in the field
Sled push: 2:04 2:39 faster than 90%
Run 3: 3:27 5:48 fastest in the field
Sled pull: 3:18 5:17 faster than 99%
Run 4: 3:33 5:54 fastest in the field
Burpee broad jump: 2:30 3:54 faster than 97%
Run 5: 3:35 6:03 fastest in the field
Row: 4:13 5:03 fastest in the field
Run 6: 3:31 5:52 fastest in the field
Farmers carry: 1:33 2:01 faster than 97%
Run 7: 3:32 5:54 fastest in the field
Sandbag lunges: 2:32 4:18 fastest in the field
Run 8: 3:37 6:07 fastest in the field
Wall balls: 3:18 4:39 faster than 99%
Roxzone: 3:59 8:06 fastest in the field
Runs (8 km) 28:29 47:31 fastest in the field
Stations (8) 23:30
Finish 55:52 1:27:23 1st of 356 · fastest in the field

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Elite 15 Women 1:04:59 11th of 15 35:44 29:20 — Runs 35:44 · Stations 29:20 · Roxzone —

11th of 15 Elite 15 Women.

Katherine Fahsbender at HYROX Washington DC Mar 2026, Elite 15 Women: every split in race order, the typical split of Elite 15 Women at this race, and the share of the 15 Elite 15 Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite 15 Women here
Run 1: 4:57
SkiErg: 4:24 faster than 35%
Run 2: 3:42
Sled push: 2:30 faster than 78%
Run 3: 4:03
Sled pull: 3:37 faster than 85%
Run 4: 4:20
Burpee broad jump: 3:47 faster than 35%
Run 5: 4:38
Row: 4:36 faster than 35%
Run 6: 4:50
Farmers carry: 1:46 faster than 28%
Run 7: 4:59
Sandbag lunges: 3:58 faster than 14%
Run 8: 4:20
Wall balls: 4:42 faster than 21%
Roxzone: —
Runs (8 km) 35:44 faster than 35%
Stations (8) 29:20
Finish 1:04:59 1:04:00 11th of 15

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Morgan Schulz 55:09 2nd of 15 32:16 22:58 — Runs 32:16 · Stations 22:58 · Roxzone —

2nd of 15 Elite Doubles Women.

Katherine Fahsbender at HYROX Washington DC Mar 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 15 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Women here
Run 1: 5:02
SkiErg: 4:00 faster than 64%
Run 2: 3:39
Sled push: 1:36 fastest in the field
Run 3: 3:44
Sled pull: 2:53 fastest in the field
Run 4: 3:54
Burpee broad jump: 2:34 faster than 71%
Run 5: 3:57
Row: 4:10 fastest in the field
Run 6: 4:11
Farmers carry: 1:32 faster than 57%
Run 7: 4:21
Sandbag lunges: 2:58 faster than 78%
Run 8: 3:32
Wall balls: 3:15 fastest in the field
Roxzone: —
Runs (8 km) 32:16 faster than 92%
Stations (8) 22:58
Finish 55:09 1:01:14 2nd of 15

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Pro Women, 25-29 1:02:00 2nd of 295; 1st of 49 aged 25-29 31:31 26:45 3:49 Runs 31:31 · Stations 26:45 · Roxzone 3:49

2nd of 295 Pro Women (the fastest).

Katherine Fahsbender at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 3:51 4:33 faster than 95%
SkiErg: 4:25 4:46 faster than 91%
Run 2: 3:45 4:37 faster than 96%
Sled push: 2:33 3:37 faster than 96%
Run 3: 3:55 5:00 faster than 96%
Sled pull: 3:06 5:09 fastest in the field
Run 4: 3:57 4:59 faster than 94%
Burpee broad jump: 3:39 5:07 faster than 91%
Run 5: 4:02 5:06 faster than 95%
Row: 4:30 5:05 faster than 98%
Run 6: 3:52 5:00 faster than 97%
Farmers carry: 1:41 2:21 faster than 94%
Run 7: 3:58 5:07 faster than 96%
Sandbag lunges: 3:30 5:06 faster than 95%
Run 8: 4:16 5:26 faster than 95%
Wall balls: 3:21 6:06 faster than 99%
Roxzone: 3:49 5:33 faster than 99%
Runs (8 km) 31:31 40:06 faster than 96%
Stations (8) 26:45
Finish 1:02:00 1:23:09 2nd of 295 · fastest in the field

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Morgan Schulz 55:40 6th of 11 32:34 23:14 — Runs 32:34 · Stations 23:14 · Roxzone —

6th of 11 Elite Doubles Women.

Katherine Fahsbender at HYROX Phoenix 2026, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 11 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 11 Elite Doubles Women here
Run 1: 3:50
SkiErg: 4:03 faster than 19%
Run 2: 3:46
Sled push: 1:43 faster than 70%
Run 3: 4:09
Sled pull: 2:56 faster than 30%
Run 4: 4:18
Burpee broad jump: 2:37 faster than 19%
Run 5: 4:02
Row: 4:20 faster than 30%
Run 6: 4:17
Farmers carry: 1:29 faster than 19%
Run 7: 4:14
Sandbag lunges: 2:41 faster than 40%
Run 8: 3:58
Wall balls: 3:25 faster than 70%
Roxzone: —
Runs (8 km) 32:34 faster than 60%
Stations (8) 23:14
Finish 55:40 55:40 6th of 11

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Morgan Schulz 55:56 1st of 400; 1st of 84 aged 25-29 30:45 22:36 2:38 Runs 30:45 · Stations 22:36 · Roxzone 2:38

1st of 400 Pro Doubles Women (the fastest).

Katherine Fahsbender at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 3:58 5:59 fastest in the field
SkiErg: 3:50 4:28 fastest in the field
Run 2: 3:31 5:33 fastest in the field
Sled push: 2:02 2:30 faster than 91%
Run 3: 3:47 5:55 fastest in the field
Sled pull: 3:02 4:42 faster than 99%
Run 4: 3:54 5:54 fastest in the field
Burpee broad jump: 2:23 3:36 faster than 96%
Run 5: 3:55 6:00 fastest in the field
Row: 4:14 5:13 fastest in the field
Run 6: 3:54 5:58 fastest in the field
Farmers carry: 1:30 1:55 faster than 95%
Run 7: 3:53 6:01 fastest in the field
Sandbag lunges: 2:24 4:02 faster than 99%
Run 8: 3:58 6:08 fastest in the field
Wall balls: 3:11 4:21 fastest in the field
Roxzone: 2:38 5:37 fastest in the field
Runs (8 km) 30:45 47:32 fastest in the field
Stations (8) 22:36
Finish 55:56 1:24:51 1st of 400 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:02:55 1st of 77; 1st of 22 aged 25-29 30:35 27:41 4:44 Runs 30:35 · Stations 27:41 · Roxzone 4:44

1st of 77 Pro Women (the fastest).

Katherine Fahsbender at HYROX Atlanta 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 77 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Women here
Run 1: 3:18 3:51 faster than 93%
SkiErg: 4:35 4:57 faster than 93%
Run 2: 3:38 4:32 faster than 97%
Sled push: 2:36 3:44 faster than 97%
Run 3: 3:53 4:53 faster than 93%
Sled pull: 3:43 6:02 faster than 98%
Run 4: 3:56 4:49 faster than 94%
Burpee broad jump: 3:28 4:39 faster than 93%
Run 5: 3:58 4:54 faster than 93%
Row: 4:27 4:59 faster than 98%
Run 6: 3:51 4:47 faster than 96%
Farmers carry: 1:42 2:18 faster than 92%
Run 7: 3:58 4:48 faster than 94%
Sandbag lunges: 3:43 4:57 faster than 93%
Run 8: 4:06 5:08 faster than 96%
Wall balls: 3:27 5:50 fastest in the field
Roxzone: 4:44 6:46 fastest in the field
Runs (8 km) 30:35 37:43 faster than 96%
Stations (8) 27:41
Finish 1:02:55 1:21:46 1st of 77 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:06:29 4th of 162; 1st of 26 aged 25-29 32:29 29:57 4:08 Runs 32:29 · Stations 29:57 · Roxzone 4:08

4th of 162 Pro Women (faster than 98%).

Katherine Fahsbender at HYROX Toronto 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 162 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 162 Pro Women here
Run 1: 3:16 4:24 faster than 99%
SkiErg: 4:28 4:59 fastest in the field
Run 2: 3:54 5:15 faster than 98%
Sled push: 2:31 3:57 faster than 98%
Run 3: 4:17 5:38 faster than 95%
Sled pull: 4:00 6:22 faster than 99%
Run 4: 4:19 5:39 faster than 94%
Burpee broad jump: 3:46 5:18 faster than 90%
Run 5: 4:32 5:44 faster than 91%
Row: 4:39 5:13 faster than 96%
Run 6: 4:17 5:33 faster than 95%
Farmers carry: 2:13 2:33 faster than 65%
Run 7: 4:20 5:47 faster than 96%
Sandbag lunges: 3:45 5:14 faster than 90%
Run 8: 3:38 5:06 faster than 96%
Wall balls: 4:35 6:33 faster than 90%
Roxzone: 4:08 6:21 faster than 99%
Runs (8 km) 32:29 43:18 faster than 98%
Stations (8) 29:57
Finish 1:06:29 1:31:17 4th of 162 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 25-29 58:30 1st of 684; 1st of 145 aged 25-29 29:42 24:52 4:01 Runs 29:42 · Stations 24:52 · Roxzone 4:01

1st of 684 Open Women (the fastest).

Katherine Fahsbender at HYROX Miami Beach 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 684 Open Women finishers here who were slower on that part.
Part Time Typical here vs 684 Open Women here
Run 1: 2:50 3:59 fastest in the field
SkiErg: 4:26 5:14 fastest in the field
Run 2: 3:45 5:28 fastest in the field
Sled push: 1:51 2:44 faster than 98%
Run 3: 3:52 5:47 fastest in the field
Sled pull: 3:12 6:13 fastest in the field
Run 4: 3:53 5:50 fastest in the field
Burpee broad jump: 3:00 5:59 fastest in the field
Run 5: 3:52 6:02 fastest in the field
Row: 4:34 5:30 fastest in the field
Run 6: 3:47 5:53 fastest in the field
Farmers carry: 1:41 2:17 faster than 97%
Run 7: 3:50 5:48 fastest in the field
Sandbag lunges: 3:00 4:58 faster than 98%
Run 8: 3:57 6:03 fastest in the field
Wall balls: 3:08 5:54 fastest in the field
Roxzone: 4:01 7:31 fastest in the field
Runs (8 km) 29:42 44:45 fastest in the field
Stations (8) 24:52
Finish 58:30 1:31:49 1st of 684 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:04:49 3rd of 167; 2nd of 29 aged 25-29 37:19 24:22 7 of 8 3:08 Runs 37:19 · Stations 24:22 · Roxzone 3:08

3rd of 167 Pro Women (faster than 98%).

Katherine Fahsbender at HYROX Las Vegas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 167 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 167 Pro Women here
Run 1: 4:18 5:09 faster than 94%
SkiErg: — 4:59
Run 2: 9:04 5:56 faster than 41%
Sled push: 2:32 3:54 faster than 96%
Run 3: 3:53 5:14 faster than 97%
Sled pull: 3:50 6:05 faster than 98%
Run 4: 4:00 5:12 faster than 98%
Burpee broad jump: 3:37 5:12 faster than 95%
Run 5: 4:08 5:16 faster than 97%
Row: 4:38 5:13 faster than 97%
Run 6: 4:03 5:16 faster than 96%
Farmers carry: 2:31 2:38 faster than 56%
Run 7: 4:11 5:21 faster than 95%
Sandbag lunges: 3:35 5:03 faster than 96%
Run 8: 3:41 5:16 fastest in the field
Wall balls: 3:39 5:49 faster than 99%
Roxzone: 3:08 6:42 fastest in the field
Runs (8 km) 37:19 44:03 faster than 92%
Stations (8) 24:22 (7 of 8)
Finish 1:04:49 1:27:30 3rd of 167 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:06:21 5th of 84; 1st of 11 aged 25-29 32:07 30:19 4:00 Runs 32:07 · Stations 30:19 · Roxzone 4:00

5th of 84 Pro Women (faster than 95%).

Katherine Fahsbender at HYROX Chicago Navy Pier 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 84 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Women here
Run 1: 2:59 3:35 faster than 97%
SkiErg: 4:23 4:41 faster than 93%
Run 2: 3:55 4:54 faster than 97%
Sled push: 2:24 3:28 faster than 95%
Run 3: 4:13 5:14 faster than 95%
Sled pull: 4:10 5:20 faster than 87%
Run 4: 4:19 5:13 faster than 92%
Burpee broad jump: 3:56 4:52 faster than 83%
Run 5: 4:18 5:18 faster than 93%
Row: 4:35 4:55 faster than 87%
Run 6: 4:02 5:12 faster than 98%
Farmers carry: 1:49 2:18 faster than 84%
Run 7: 4:08 5:17 faster than 96%
Sandbag lunges: 3:53 5:09 faster than 89%
Run 8: 4:17 5:24 faster than 95%
Wall balls: 5:09 5:38 faster than 63%
Roxzone: 4:00 5:54 fastest in the field
Runs (8 km) 32:07 40:15 faster than 97%
Stations (8) 30:19
Finish 1:06:21 1:22:50 5th of 84 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Women

The fastest Katherine has done each station

Part Best Race Typical
SkiErg 4:23 Chicago Navy Pier 2024 · best of 8 4:53
Sled push 2:24 Chicago Navy Pier 2024 · best of 9 3:56
Sled pull 3:06 Phoenix 2026 · best of 9 5:49
Burpee broad jump 3:21 Washington DC Sep 2026 · best of 9 5:12
Row 4:27 Atlanta 2025 · best of 9 5:07
Farmers carry 1:41 Phoenix 2026 · best of 9 2:36
Sandbag lunges 3:22 Houston 2026 · best of 9 5:10
Wall balls 3:21 Phoenix 2026 · best of 9 6:18
Runs (8 km) 30:09 Houston 2026 · best of 9 40:26
Roxzone 3:08 Las Vegas 2025 · best of 9 6:34
How to read

Each station's best across Katherine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katherineedge = faster than everyone, centre = slowest

This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 92%).

See the numbers
Part Katherine: faster than
Ski 92%
Push 97%
Pull 99%
BBJ 92%
Row 98%
Carry 94%
Lunges 95%
Wall balls 99%
Roxzone 99%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 92%
Row faster than 98%
Farmers carry faster than 94%
Sandbag lunges faster than 95%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 97%

How much of the field Katherine beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:04 faster
Sled pull 2:03 faster
Burpee broad jump 1:28 faster
Row 0:35 faster
Farmers carry 0:40 faster
Sandbag lunges 1:36 faster
Wall balls 2:45 faster
Roxzone 1:44 faster
Runs (8 km) 8:35 faster

Katherine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:35 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Pro Women finisher

Katherine1:02:00
3:514:253:452:333:553:063:573:394:024:303:521:413:583:304:163:213:49
Typical Pro Women1:22:38
4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:266:065:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 31:37 running, 26:45 at the stations and 3:49 in the roxzone; the longest station was the row (4:30).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Katherine Typical Pro Women
Run 1 3:51 4:33
SkiErg 4:25 4:46
Run 2 3:45 4:37
Sled push 2:33 3:37
Run 3 3:55 5:00
Sled pull 3:06 5:09
Run 4 3:57 4:59
Burpee broad jump 3:39 5:07
Run 5 4:02 5:06
Row 4:30 5:05
Run 6 3:52 5:00
Farmers carry 1:41 2:21
Run 7 3:58 5:07
Sandbag lunges 3:30 5:06
Run 8 4:16 5:26
Wall balls 3:21 6:06
Roxzone 3:49 5:33
Finish 1:02:00 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:02:00.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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