GER Katharina Ludwig
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:26 (Warsaw 2026) · Pro Women 2:06:53 (Heerenveen 2025) · Doubles Women 1:26:43 (Stuttgart 2025) · Pro Doubles Women 1:40:35 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:24 faster (1:46:50 to 1:32:26).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Mareike Armbrecht, Katharina Ludwigwhat the whole field did → | Doubles Women · team 45-49 | 1:30:30 | 1727th of 2,805 | 39:36* | 33:32* | — | splitsSkiErg4:52Sled push2:06Sled pull3:51Burpee broad jump5:21Row5:18Farmers carry2:07Sandbag lunges5:11Wall balls4:46Run 14:01Run 24:26Run 34:35Run 44:43Run 55:01Run 64:47Run 75:04Run 87:02Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Women · 35-39 | 1:32:26 | 596th of 1,146 | 49:57 | 37:21 | 5:13 | splitsSkiErg5:47Sled push3:09Sled pull4:15Burpee broad jump4:55Row5:35Farmers carry2:04Sandbag lunges4:36Wall balls7:00Run 15:02Run 26:17Run 36:23Run 46:33Run 56:38Run 66:40Run 76:48Run 85:40Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Katharina Ludwig, Mareike Armbrechtwhat the whole field did → | Doubles Women · team 45-49 | 1:26:43 | 502nd of 908 | 44:45 | 31:23 | 10:40 | splitsSkiErg4:47Sled push1:42Sled pull4:07Burpee broad jump4:45Row5:13Farmers carry1:55Sandbag lunges3:56Wall balls4:58Run 16:02Run 25:20Run 35:35Run 45:26Run 55:39Run 65:35Run 75:24Run 85:47Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Katharina Ludwig, Manuela Behrenswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:40:35 | 161st of 177 | 49:56 | 41:25 | 9:18 | splitsSkiErg4:56Sled push3:11Sled pull6:18Burpee broad jump5:19Row5:25Farmers carry2:03Sandbag lunges6:05Wall balls8:08Run 16:49Run 25:50Run 35:54Run 46:10Run 56:05Run 66:13Run 76:12Run 86:46Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 35-39 | 2:06:53 | 101st of 105 | 53:24 | 1:02:36 | 10:58 | splitsSkiErg6:00Sled push6:23Sled pull10:37Burpee broad jump8:18Row6:02Farmers carry4:34Sandbag lunges7:53Wall balls12:49Run 15:39Run 25:34Run 35:57Run 46:30Run 57:04Run 66:42Run 77:37Run 88:25Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 35-39 | 1:40:50 | 520th of 765 | 47:28 | 42:32 | 10:50 | splitsSkiErg6:01Sled push2:49Sled pull6:00Burpee broad jump5:59Row5:33Farmers carry2:17Sandbag lunges4:56Wall balls8:57Run 18:02Run 25:15Run 35:32Run 45:42Run 55:56Run 65:37Run 75:39Run 85:45Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Manuela Behrens, Katharina Ludwigwhat the whole field did → | Doubles Women · team 40-49 | 1:44:46 | 551st of 624 | 59:44 | 37:27 | 7:41 | splitsSkiErg4:59Sled push2:16Sled pull5:55Burpee broad jump5:45Row5:35Farmers carry1:49Sandbag lunges4:45Wall balls6:23Run 17:02Run 29:10Run 36:58Run 47:51Run 56:57Run 66:57Run 76:53Run 87:58Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:45:26 | 386th of 512 | 56:59 | 41:25 | 7:07 | splitsSkiErg6:06Sled push3:08Sled pull5:50Burpee broad jump5:19Row5:41Farmers carry2:10Sandbag lunges4:31Wall balls8:40Run 15:06Run 26:54Run 36:53Run 47:09Run 59:33Run 66:49Run 76:56Run 87:42Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 35-39 | 1:46:50 | 480th of 606 | 53:46 | 42:51 | 10:18 | splitsSkiErg5:43Sled push2:12Sled pull5:46Burpee broad jump6:52Row5:32Farmers carry2:03Sandbag lunges5:18Wall balls9:25Run 16:05Run 26:10Run 36:38Run 46:44Run 56:49Run 66:52Run 77:05Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
