SWE Kamilla Jiremo
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kamilla Jiremo at each race, oldest on the left; lower is faster.The best was 1:43:46 at Copenhagen (Mar 2025); Kamilla Jiremo was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Women | 1:43:46 |
| Stockholm | Dec 2025 | Open Women | 1:44:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kamilla Jiremo at each race, oldest on the left; lower is faster.The best was 1:12:59 at Warsaw (Apr 2026); Kamilla Jiremo was 16:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:29:00 |
| Oslo | Sep 2025 | Doubles Mixed | 1:21:20 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:12:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
408th of 904 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:29 | faster than 56% |
| SkiErg: | 4:32 | 4:44 | faster than 75% |
| Run 2: | 5:42 | 5:41 | faster than 49% |
| Sled push: | 1:49 | 1:38 | faster than 18% |
| Run 3: | 5:37 | 5:48 | faster than 57% |
| Sled pull: | 3:29 | 3:39 | faster than 61% |
| Run 4: | 5:41 | 5:48 | faster than 56% |
| Burpee broad jump: | 3:32 | 3:51 | faster than 66% |
| Run 5: | 5:48 | 5:52 | faster than 54% |
| Row: | 4:54 | 4:58 | faster than 58% |
| Run 6: | 5:52 | 5:49 | faster than 48% |
| Farmers carry: | 1:47 | 1:42 | faster than 38% |
| Run 7: | 6:00 | 5:51 | faster than 41% |
| Sandbag lunges: | 3:49 | 3:32 | faster than 34% |
| Run 8: | 7:05 | 6:42 | faster than 35% |
| Wall balls: | 4:03 | 4:12 | faster than 60% |
| Roxzone: | 6:53 | 7:11 | faster than 61% |
| Runs (8 km) | 48:02 | 48:11 | faster than 51% |
| Stations (8) | 27:55 | ||
| Finish | 1:22:46 | 1:24:05 | 408th of 904 · faster than 54% |
373rd of 1,199 Doubles Mixed (faster than 68%). Against the 37 who finished around 1:12:44: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:22 | faster than 45% |
| SkiErg: | 3:55 | 4:13 | faster than 86% |
| Run 2: | 5:48 | 5:44 | faster than 46% |
| Sled push: | 1:55 | 2:02 | faster than 66% |
| Run 3: | 5:54 | 5:59 | faster than 52% |
| Sled pull: | 2:41 | 3:23 | faster than 89% |
| Run 4: | 5:50 | 5:59 | faster than 55% |
| Burpee broad jump: | 2:38 | 3:28 | faster than 87% |
| Run 5: | 5:59 | 6:04 | faster than 53% |
| Row: | 4:18 | 4:43 | faster than 90% |
| Run 6: | 5:59 | 5:58 | faster than 49% |
| Farmers carry: | 1:22 | 1:37 | faster than 88% |
| Run 7: | 6:04 | 6:02 | faster than 48% |
| Sandbag lunges: | 3:23 | 3:45 | faster than 68% |
| Run 8: | 4:43 | 4:58 | faster than 61% |
| Wall balls: | 3:37 | 4:12 | faster than 86% |
| Roxzone: | 4:36 | 5:27 | faster than 76% |
| Runs (8 km) | 44:40 | 45:36 | faster than 54% |
| Stations (8) | 23:49 | ||
| Finish | 1:12:59 | 1:18:49 | 373rd of 1,199 · faster than 68% |
798th of 1,044 Open Women (faster than 23%). Against the 31 who finished around 1:43:39: most time gained on burpee broad jump (0:24), most lost on farmers carry (0:49). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:10 | faster than 26% |
| SkiErg: | 5:16 | 5:06 | faster than 34% |
| Run 2: | 5:47 | 5:15 | faster than 27% |
| Sled push: | 2:55 | 2:27 | faster than 22% |
| Run 3: | 6:01 | 5:28 | faster than 26% |
| Sled pull: | 5:49 | 5:14 | faster than 32% |
| Run 4: | 6:02 | 5:30 | faster than 28% |
| Burpee broad jump: | 7:20 | 6:33 | faster than 35% |
| Run 5: | 6:11 | 5:39 | faster than 28% |
| Row: | 5:38 | 5:16 | faster than 24% |
| Run 6: | 6:13 | 5:34 | faster than 25% |
| Farmers carry: | 3:13 | 2:03 | faster than 4% |
| Run 7: | 6:29 | 5:31 | faster than 17% |
| Sandbag lunges: | 6:57 | 4:59 | faster than 13% |
| Run 8: | 6:41 | 6:03 | faster than 31% |
| Wall balls: | 8:32 | 6:38 | faster than 24% |
| Roxzone: | 9:59 | 8:03 | faster than 19% |
| Runs (8 km) | 49:01 | 44:10 | faster than 26% |
| Stations (8) | 45:40 | ||
| Finish | 1:44:35 | 1:31:12 | 798th of 1,044 · faster than 23% |
438th of 829 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 4:47 | faster than 30% |
| SkiErg: | 3:58 | 4:07 | faster than 72% |
| Run 2: | 6:06 | 5:42 | faster than 34% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 6:22 | 5:56 | faster than 34% |
| Sled pull: | 3:26 | 3:38 | faster than 62% |
| Run 4: | 6:22 | 5:59 | faster than 34% |
| Burpee broad jump: | 2:47 | 3:24 | faster than 81% |
| Run 5: | 6:40 | 6:06 | faster than 29% |
| Row: | 4:29 | 4:40 | faster than 69% |
| Run 6: | 6:41 | 6:00 | faster than 26% |
| Farmers carry: | 1:42 | 1:39 | faster than 45% |
| Run 7: | 6:46 | 6:02 | faster than 25% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 53% |
| Run 8: | 5:04 | 5:10 | faster than 54% |
| Wall balls: | 4:04 | 4:23 | faster than 69% |
| Roxzone: | 6:17 | 6:07 | faster than 45% |
| Runs (8 km) | 49:09 | 46:03 | faster than 34% |
| Stations (8) | 26:01 | ||
| Finish | 1:21:20 | 1:20:31 | 438th of 829 · faster than 47% |
544th of 657 Open Women (faster than 17%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:35 | faster than 10% |
| SkiErg: | 5:29 | 5:09 | faster than 21% |
| Run 2: | 5:46 | 5:03 | faster than 21% |
| Sled push: | 2:52 | 2:39 | faster than 35% |
| Run 3: | 6:06 | 5:16 | faster than 18% |
| Sled pull: | 5:23 | 4:54 | faster than 30% |
| Run 4: | 6:09 | 5:19 | faster than 18% |
| Burpee broad jump: | 6:46 | 6:00 | faster than 34% |
| Run 5: | 6:23 | 5:26 | faster than 16% |
| Row: | 5:44 | 5:18 | faster than 19% |
| Run 6: | 5:54 | 5:21 | faster than 27% |
| Farmers carry: | 3:04 | 2:05 | faster than 5% |
| Run 7: | 6:07 | 5:18 | faster than 20% |
| Sandbag lunges: | 6:45 | 4:39 | faster than 9% |
| Run 8: | 7:18 | 5:54 | faster than 15% |
| Wall balls: | 8:27 | 5:44 | faster than 10% |
| Roxzone: | 8:57 | 7:03 | faster than 17% |
| Runs (8 km) | 50:23 | 43:20 | faster than 18% |
| Stations (8) | 44:30 | ||
| Finish | 1:43:46 | 1:27:03 | 544th of 657 · faster than 17% |
646th of 841 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:07 | faster than 10% |
| SkiErg: | 4:06 | 4:08 | faster than 54% |
| Run 2: | 6:05 | 5:16 | faster than 17% |
| Sled push: | 1:50 | 1:46 | faster than 43% |
| Run 3: | 6:23 | 5:30 | faster than 16% |
| Sled pull: | 3:52 | 3:44 | faster than 43% |
| Run 4: | 6:13 | 5:33 | faster than 22% |
| Burpee broad jump: | 3:11 | 3:34 | faster than 71% |
| Run 5: | 6:19 | 5:43 | faster than 26% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 6:33 | 5:37 | faster than 18% |
| Farmers carry: | 1:42 | 1:44 | faster than 56% |
| Run 7: | 6:29 | 5:36 | faster than 20% |
| Sandbag lunges: | 4:13 | 3:48 | faster than 30% |
| Run 8: | 6:23 | 5:56 | faster than 32% |
| Wall balls: | 4:43 | 4:14 | faster than 30% |
| Roxzone: | 10:14 | 7:35 | faster than 12% |
| Runs (8 km) | 50:31 | 44:23 | faster than 19% |
| Stations (8) | 28:18 | ||
| Finish | 1:29:00 | 1:19:46 | 646th of 841 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kamilla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Stockholm 2025 · best of 2 | 5:16 |
| Sled push | 2:52 | Copenhagen 2025 · best of 2 | 2:55 |
| Sled pull | 5:23 | Copenhagen 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:46 | Copenhagen 2025 · best of 2 | 6:46 |
| Row | 5:38 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 3:04 | Copenhagen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:45 | Copenhagen 2025 · best of 2 | 5:13 |
| Wall balls | 8:27 | Copenhagen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:01 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 8:57 | Copenhagen 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kamilla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robert Jiremo3 races
- Linda Andersson Hafner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Kamilla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 35% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Kamilla: faster than |
|---|---|
| Ski | 21% |
| Push | 35% |
| Pull | 31% |
| BBJ | 34% |
| Row | 19% |
| Carry | 5% |
| Lunges | 10% |
| Wall balls | 10% |
| Roxzone | 17% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamilla beat on each part of the race, at this race.Best: Sled push (faster than 35%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kamilla's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:13 slower); weakest: Runs (8 km) (7:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamilla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamilla: 50:28 running, 44:30 at the stations and 8:57 in the roxzone; the longest station was the wall balls (8:27) and the shortest the sled push (2:52).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Kamilla | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 5:35 |
| SkiErg | 5:29 | 5:09 |
| Run 2 | 5:46 | 5:03 |
| Sled push | 2:52 | 2:39 |
| Run 3 | 6:06 | 5:16 |
| Sled pull | 5:23 | 4:54 |
| Run 4 | 6:09 | 5:19 |
| Burpee broad jump | 6:46 | 6:00 |
| Run 5 | 6:23 | 5:26 |
| Row | 5:44 | 5:18 |
| Run 6 | 5:54 | 5:21 |
| Farmers carry | 3:04 | 2:05 |
| Run 7 | 6:07 | 5:18 |
| Sandbag lunges | 6:45 | 4:39 |
| Run 8 | 7:18 | 5:54 |
| Wall balls | 8:27 | 5:44 |
| Roxzone | 8:57 | 7:03 |
| Finish | 1:43:46 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
