GBR Justin McCormick
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:24:47 (London 2025) · Doubles Mixed 1:31:52 (Katowice 2025) · Doubles Men 1:21:42 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:06 faster (1:53:53 to 1:24:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:26:39 | 1263rd of 2,041 | 39:34 | 42:28 | 4:37 | splitsSkiErg4:50Sled push2:52Sled pull4:49Burpee broad jump6:21Row4:57Farmers carry1:55Sandbag lunges5:26Wall balls11:18Run 15:29Run 24:47Run 35:00Run 45:05Run 55:09Run 65:01Run 75:05Run 83:58Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 50-54 | 1:24:47 | 1101st of 1,917 | 39:49 | 40:13 | 4:49 | splitsSkiErg4:37Sled push2:34Sled pull4:17Burpee broad jump5:07Row4:41Farmers carry1:47Sandbag lunges5:40Wall balls11:30Run 14:51Run 24:32Run 34:42Run 44:47Run 54:54Run 64:46Run 74:53Run 86:26Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stuart Cathro, Justin McCormickwhat the whole field did → | Doubles Men · team 40-49 | 1:21:42 | 1613th of 2,052 | 45:11 | 31:03 | 5:33 | splitsSkiErg4:11Sled push1:22Sled pull4:28Burpee broad jump4:07Row4:36Farmers carry1:28Sandbag lunges4:22Wall balls6:29Run 13:53Run 25:21Run 36:08Run 46:10Run 56:19Run 66:14Run 76:18Run 84:53Full report for this race → |
| Katowice 2025 22 Feb 2025team: Justin McCormick, Laura McCormickwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:52 | 236th of 275 | 52:19 | 33:20 | 6:13 | splitsSkiErg4:36Sled push1:47Sled pull5:08Burpee broad jump4:13Row4:54Farmers carry1:55Sandbag lunges5:02Wall balls5:45Run 15:10Run 26:34Run 36:32Run 46:46Run 56:42Run 66:37Run 76:34Run 87:24Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 50-54 | 1:38:03 | 585th of 757 | 46:07 | 45:16 | 6:40 | splitsSkiErg4:35Sled push2:51Sled pull5:11Burpee broad jump8:07Row4:53Farmers carry2:01Sandbag lunges6:58Wall balls10:40Run 13:52Run 25:20Run 35:40Run 45:46Run 56:00Run 65:49Run 75:56Run 87:44Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 50-54 | 1:53:53 | 718th of 775 | 59:22 | 45:19 | 9:17 | splitsSkiErg4:49Sled push1:29Sled pull4:24Burpee broad jump6:09Row5:21Farmers carry2:04Sandbag lunges8:57Wall balls12:06Run 15:31Run 27:01Run 37:45Run 47:47Run 58:03Run 67:57Run 78:01Run 87:20Full report for this race → |
| Poznań 2024 2 Nov 2024team: Justin McCormick, Laura McCormickwhat the whole field did → | Doubles Mixed · team 40-49 | 1:37:52 | 260th of 275 | 54:35 | 34:22 | 9:00 | splitsSkiErg4:35Sled push1:46Sled pull4:23Burpee broad jump4:17Row5:13Farmers carry2:02Sandbag lunges5:12Wall balls6:54Run 17:16Run 26:20Run 36:34Run 46:46Run 56:46Run 66:38Run 76:47Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:20 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
