GER Julia Wilms
19 HYROX results (2 solo, 17 in a team) over 3 seasons. Personal bests: Open Women 1:12:12 (Frankfurt 2025) · Doubles Women 1:03:29 (Hamburg 2024) · Pro Doubles Women 1:05:37 (Maastricht 2026).
1:12:12 best Open Women time · Frankfurt 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below
top 3% best Open Women place · Frankfurt 2025 29th of 1,071 Open Women finishers there
1:05:37 latest race · Maastricht 2026 best Pro Doubles Women time so far Pro Doubles Women with Jessy Engels
Roxzone strongest segment · Frankfurt 2025 faster than 98% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:13:001:14:001:15:00 best 1:12:12
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:29 best 1:03:29 · Hamburg
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:06:001:08:001:10:001:12:001:14:00 best 1:05:37 best 1:05:37 · Maastricht
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Julia Wilms, Jessy Engelswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:37 | top 10% 20/203 | 34:41 | 25:33 | 5:28 | splitsSkiErg4:05Sled push2:10Sled pull3:38Burpee broad jump2:39Row4:30Farmers carry1:45Sandbag lunges3:10Wall balls3:36Run 13:25Run 24:18Run 34:27Run 44:20Run 54:30Run 64:32Run 74:27Run 84:44Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Julia Wilms, Marina Zanderwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:48 | 528th of 689 | 39:17 | 31:06 | 5:32 | splitsSkiErg4:24Sled push2:31Sled pull4:38Burpee broad jump3:48Row4:55Farmers carry1:51Sandbag lunges3:55Wall balls5:04Run 12:56Run 24:45Run 35:05Run 45:15Run 55:10Run 65:14Run 75:19Run 85:36Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 35-39 | 1:14:47 | top 5% 112/2,407 | 31:36* | 31:03* | 12:13 | splitsSkiErg4:53Sled push2:17Sled pull3:36Burpee broad jump4:48Row5:11Farmers carry2:05Sandbag lunges3:25Wall balls4:48Run 13:13Run 23:32Run 33:51Run 43:47Run 53:55Run 63:51Run 73:49Run 85:41Full report for this race → |
| Cologne 2026 18 Apr 2026team: Julia Wilms, Ann-Julie Geskewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:44 | top 8% 21/276 | 37:14 | 25:59 | 4:36 | splitsSkiErg4:13Sled push1:58Sled pull3:18Burpee broad jump3:06Row4:43Farmers carry1:31Sandbag lunges3:26Wall balls3:44Run 13:48Run 24:29Run 34:50Run 44:43Run 54:51Run 64:58Run 75:03Run 84:35Full report for this race → |
| Vienna 2026 5 Feb 2026team: Karolin Maucher, Julia Wilmswhat the whole field did → | Doubles Women · team 35-39 | 1:05:13 | 5th of 1,157 | 37:00 | 24:23 | 3:54 | splitsSkiErg4:26Sled push1:32Sled pull3:03Burpee broad jump3:31Row4:34Farmers carry1:25Sandbag lunges2:21Wall balls3:31Run 14:57Run 24:16Run 34:38Run 44:34Run 54:32Run 64:31Run 74:43Run 84:52Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marina Zander, Julia Wilmswhat the whole field did → | Doubles Women · team 40-44 | 1:05:45 | 10th of 1,496 | 34:43 | 26:05 | 5:01 | splitsSkiErg4:35Sled push1:59Sled pull3:27Burpee broad jump3:00Row4:56Farmers carry1:35Sandbag lunges2:39Wall balls3:54Run 13:45Run 24:15Run 34:21Run 44:21Run 54:28Run 64:24Run 74:29Run 84:44Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:12:12 | top 3% 29/1,071 | 35:45 | 31:11 | 5:20 | splitsSkiErg5:03Sled push2:37Sled pull3:43Burpee broad jump4:51Row5:09Farmers carry1:53Sandbag lunges3:25Wall balls4:30Run 13:44Run 24:19Run 34:35Run 44:34Run 54:41Run 64:28Run 74:35Run 84:52Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Julia Wilms, Caroline Kistnerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:08 | top 19% 40/215 | 36:50 | 26:52 | 8:31 | splitsSkiErg4:26Sled push2:02Sled pull3:43Burpee broad jump3:09Row4:39Farmers carry1:53Sandbag lunges3:18Wall balls3:42Run 14:38Run 24:19Run 34:37Run 44:32Run 54:47Run 64:34Run 74:35Run 84:53Full report for this race → |
| Paris 2025 23 Oct 2025team: Julia Wilms, Marina Zanderwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:13 | top 7% 13/210 | 37:25 | 28:51 | 5:01 | splitsSkiErg4:32Sled push2:31Sled pull4:08Burpee broad jump3:28Row4:44Farmers carry1:48Sandbag lunges3:45Wall balls3:55Run 14:05Run 24:32Run 34:38Run 44:47Run 54:44Run 64:44Run 74:49Run 85:10Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Karolin Maucher, Julia Wilmswhat the whole field did → | Doubles Women · team 35-39 | 1:04:43 | 9th of 1,165 | 34:04 | 24:57 | 5:47 | splitsSkiErg4:21Sled push1:48Sled pull3:14Burpee broad jump3:18Row4:38Farmers carry1:36Sandbag lunges2:33Wall balls3:29Run 14:27Run 23:58Run 34:21Run 44:17Run 54:12Run 64:04Run 74:14Run 84:33Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Marina Zander, Julia Wilmswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:28 | top 13% 19/154 | 35:52 | 30:11 | 5:28 | splitsSkiErg4:29Sled push2:17Sled pull5:43Burpee broad jump3:28Row4:54Farmers carry1:50Sandbag lunges3:27Wall balls4:03Run 14:18Run 24:10Run 34:29Run 44:32Run 54:32Run 64:31Run 74:32Run 84:52Full report for this race → |
| Berlin 2025 16 May 2025team: Julia Wilms, Marina Zanderwhat the whole field did → | Doubles Women · team 40-49 | 1:05:55 | top 4% 67/1,701 | 32:54 | 25:56 | 7:09 | splitsSkiErg4:28Sled push1:47Sled pull3:36Burpee broad jump3:15Row4:47Farmers carry1:39Sandbag lunges2:45Wall balls3:39Run 13:18Run 23:59Run 34:08Run 44:02Run 54:08Run 64:03Run 74:05Run 85:14Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Karolin Maucher, Julia Wilmswhat the whole field did → | Doubles Women · team 30-39 | 1:05:08 | 8th of 897 | 34:50 | 25:19 | 5:05 | splitsSkiErg4:14Sled push1:54Sled pull3:12Burpee broad jump3:11Row4:46Farmers carry1:38Sandbag lunges2:48Wall balls3:36Run 13:55Run 24:10Run 34:26Run 44:23Run 54:25Run 64:28Run 74:26Run 84:40Full report for this race → |
| Cologne 2025 12 Apr 2025team: Julia Wilms, Florentine Van Der Tuukwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:12:09 | top 25% 31/124 | 39:38 | 28:15 | 4:16 | splitsSkiErg4:24Sled push2:03Sled pull3:50Burpee broad jump3:44Row4:49Farmers carry1:47Sandbag lunges3:51Wall balls3:47Run 14:56Run 24:39Run 34:50Run 44:56Run 54:54Run 64:43Run 74:59Run 85:41Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marina Zander, Julia Wilmswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:59 | 10th of 60 | 38:19 | 29:40 | 5:04 | splitsSkiErg4:25Sled push2:34Sled pull5:14Burpee broad jump2:57Row5:04Farmers carry1:55Sandbag lunges3:29Wall balls4:02Run 13:13Run 24:42Run 34:53Run 45:11Run 54:59Run 64:54Run 75:03Run 85:27Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Marina Zander, Julia Wilmswhat the whole field did → | Doubles Women | 1:05:56 | top 2% 12/665 | 31:15* | 25:21* | 4:48 | splitsSkiErg4:31Sled push1:39Sled pull3:06Burpee broad jump3:00Row5:08Farmers carry1:38Sandbag lunges2:33Wall balls3:46Run 15:57Run 24:04Run 34:11Run 44:12Run 5—Run 64:14Run 74:18Run 84:18Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Julia Wilms, Marina Zanderwhat the whole field did → | Doubles Women · team 40-49 | 1:09:52 | top 6% 40/788 | 37:24 | 27:21 | 5:11 | splitsSkiErg4:32Sled push1:47Sled pull3:36Burpee broad jump3:48Row5:00Farmers carry1:47Sandbag lunges3:06Wall balls3:45Run 14:02Run 24:28Run 34:41Run 44:41Run 54:49Run 64:49Run 74:48Run 85:11Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Julia Wilms, Karolin Maucherwhat the whole field did → | Doubles Women · team 30-39 | 1:03:29 | 4th of 609 | 33:28 | 24:54 | 5:12 | splitsSkiErg4:25Sled push1:32Sled pull2:52Burpee broad jump3:09Row4:42Farmers carry1:33Sandbag lunges2:47Wall balls3:54Run 14:08Run 24:02Run 34:07Run 44:12Run 54:11Run 64:12Run 74:12Run 84:27Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Julia Wilms, Marina Zanderwhat the whole field did → | Doubles Women · team 40-49 | 1:07:57 | top 2% 16/965 | 37:33 | 26:15 | 4:12 | splitsSkiErg4:25Sled push1:36Sled pull3:52Burpee broad jump3:07Row4:53Farmers carry1:40Sandbag lunges3:04Wall balls3:38Run 13:08Run 24:35Run 34:43Run 44:43Run 54:51Run 64:49Run 74:59Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Frankfurt 2025, against 1,071 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 63%
Sled push faster than 88%
Sled pull faster than 98%
Burpee broad jump faster than 88%
Row faster than 69%
Farmers carry faster than 81%
Sandbag lunges faster than 96%
Wall balls faster than 94%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:33 faster
Sled pull 1:41 faster
Burpee broad jump 1:37 faster
Row 0:09 faster
Farmers carry 0:15 faster
Sandbag lunges 1:22 faster
Wall balls 1:59 faster
Roxzone 2:13 faster
Runs (8 km) 9:53 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Julia1:12:12
Typical Open Women1:32:00
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
