POL Julia Rajca
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Julia Rajca: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Rajca at each race, oldest on the left; lower is faster.The best was 1:18:04 at Warsaw (Apr 2025); Julia Rajca was 4:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Women | 1:22:54 |
| Katowice | Feb 2025 | Open Women | 1:19:31 |
| Copenhagen | Mar 2025 | Open Women | 1:19:40 |
| Warsaw | Apr 2025 | Open Women | 1:18:04 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Julia Rajca at each race, oldest on the left; lower is faster.The best was 1:15:03 at Warsaw (Apr 2026); Julia Rajca was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Doubles Women | 1:15:07 |
| Warsaw | Apr 2026 | Pro Doubles Women | 1:15:03 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
71st of 104 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:43 | faster than 32% |
| SkiErg: | 4:20 | 4:18 | faster than 48% |
| Run 2: | 5:09 | 4:56 | faster than 39% |
| Sled push: | 2:39 | 2:15 | faster than 11% |
| Run 3: | 5:27 | 5:17 | faster than 36% |
| Sled pull: | 3:47 | 3:40 | faster than 40% |
| Run 4: | 5:24 | 5:15 | faster than 40% |
| Burpee broad jump: | 3:32 | 3:18 | faster than 32% |
| Run 5: | 5:30 | 5:18 | faster than 38% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 5:38 | 5:18 | faster than 33% |
| Farmers carry: | 1:35 | 1:40 | faster than 76% |
| Run 7: | 5:42 | 5:24 | faster than 33% |
| Sandbag lunges: | 3:35 | 3:27 | faster than 42% |
| Run 8: | 4:42 | 4:26 | faster than 31% |
| Wall balls: | 3:29 | 3:47 | faster than 84% |
| Roxzone: | 5:59 | 4:36 | faster than 8% |
| Runs (8 km) | 41:26 | 40:00 | faster than 34% |
| Stations (8) | 27:43 | ||
| Finish | 1:15:03 | 1:12:12 | 71st of 104 · faster than 32% |
41st of 91 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:59 | faster than 61% |
| SkiErg: | 4:33 | 4:34 | faster than 55% |
| Run 2: | 4:47 | 5:05 | faster than 61% |
| Sled push: | 2:33 | 2:24 | faster than 36% |
| Run 3: | 5:09 | 5:23 | faster than 63% |
| Sled pull: | 4:12 | 4:22 | faster than 60% |
| Run 4: | 4:56 | 5:23 | faster than 68% |
| Burpee broad jump: | 3:55 | 3:32 | faster than 34% |
| Run 5: | 5:01 | 5:25 | faster than 70% |
| Row: | 4:50 | 4:58 | faster than 65% |
| Run 6: | 4:58 | 5:19 | faster than 66% |
| Farmers carry: | 1:53 | 1:54 | faster than 57% |
| Run 7: | 5:08 | 5:20 | faster than 63% |
| Sandbag lunges: | 3:16 | 3:47 | faster than 81% |
| Run 8: | 5:38 | 5:37 | faster than 47% |
| Wall balls: | 3:32 | 3:58 | faster than 94% |
| Roxzone: | 6:12 | 4:55 | faster than 26% |
| Runs (8 km) | 40:17 | 42:09 | faster than 64% |
| Stations (8) | 28:44 | ||
| Finish | 1:15:07 | 1:16:51 | 41st of 91 · faster than 55% |
81st of 575 Open Women (faster than 86%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:16 | faster than 88% |
| SkiErg: | 4:38 | 5:12 | faster than 96% |
| Run 2: | 4:56 | 5:47 | faster than 87% |
| Sled push: | 1:59 | 2:27 | faster than 86% |
| Run 3: | 5:48 | 6:02 | faster than 60% |
| Sled pull: | 4:35 | 5:23 | faster than 79% |
| Run 4: | 5:40 | 6:04 | faster than 69% |
| Burpee broad jump: | 5:20 | 6:27 | faster than 77% |
| Run 5: | 5:50 | 6:12 | faster than 67% |
| Row: | 4:34 | 5:24 | faster than 99% |
| Run 6: | 5:48 | 6:08 | faster than 63% |
| Farmers carry: | 1:53 | 2:07 | faster than 77% |
| Run 7: | 5:26 | 6:06 | faster than 79% |
| Sandbag lunges: | 3:15 | 4:38 | faster than 95% |
| Run 8: | 4:45 | 5:22 | faster than 79% |
| Wall balls: | 3:38 | 6:11 | faster than 99% |
| Roxzone: | 6:31 | 6:04 | faster than 41% |
| Runs (8 km) | 41:45 | 46:42 | faster than 76% |
| Stations (8) | 29:52 | ||
| Finish | 1:18:04 | 1:30:39 | 81st of 575 · faster than 86% |
175th of 657 Open Women (faster than 73%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:35 | faster than 88% |
| SkiErg: | 4:35 | 5:09 | faster than 97% |
| Run 2: | 6:41 | 5:03 | faster than 7% |
| Sled push: | 2:06 | 2:39 | faster than 88% |
| Run 3: | 5:28 | 5:16 | faster than 40% |
| Sled pull: | 4:35 | 4:54 | faster than 62% |
| Run 4: | 5:27 | 5:19 | faster than 43% |
| Burpee broad jump: | 4:26 | 6:00 | faster than 88% |
| Run 5: | 5:21 | 5:26 | faster than 54% |
| Row: | 4:44 | 5:18 | faster than 97% |
| Run 6: | 5:11 | 5:21 | faster than 59% |
| Farmers carry: | 1:43 | 2:05 | faster than 85% |
| Run 7: | 5:04 | 5:18 | faster than 62% |
| Sandbag lunges: | 3:01 | 4:39 | faster than 97% |
| Run 8: | 5:15 | 5:54 | faster than 76% |
| Wall balls: | 3:36 | 5:44 | faster than 98% |
| Roxzone: | 7:47 | 7:03 | faster than 32% |
| Runs (8 km) | 43:11 | 43:20 | faster than 51% |
| Stations (8) | 28:46 | ||
| Finish | 1:19:40 | 1:27:03 | 175th of 657 · faster than 73% |
54th of 272 Open Women (faster than 80%).
| Part | Time | Typical here | vs 272 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:26 | faster than 71% |
| SkiErg: | 4:34 | 5:13 | faster than 97% |
| Run 2: | 5:01 | 5:48 | faster than 81% |
| Sled push: | 1:31 | 2:09 | faster than 97% |
| Run 3: | 5:48 | 6:06 | faster than 62% |
| Sled pull: | 4:30 | 5:08 | faster than 76% |
| Run 4: | 5:50 | 6:11 | faster than 65% |
| Burpee broad jump: | 4:55 | 6:39 | faster than 84% |
| Run 5: | 5:48 | 6:14 | faster than 66% |
| Row: | 4:43 | 5:22 | faster than 97% |
| Run 6: | 5:29 | 6:10 | faster than 74% |
| Farmers carry: | 2:01 | 2:13 | faster than 66% |
| Run 7: | 5:26 | 6:12 | faster than 78% |
| Sandbag lunges: | 3:15 | 4:53 | faster than 96% |
| Run 8: | 6:18 | 6:45 | faster than 63% |
| Wall balls: | 4:34 | 6:17 | faster than 90% |
| Roxzone †: | 5:44 | ||
| Runs (8 km) | 43:44 | 48:06 | faster than 71% |
| Stations (8) | 30:03 | ||
| Finish | 1:19:31 | 1:32:12 | 54th of 272 · faster than 80% |
71st of 265 Open Women (faster than 73%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:46 | faster than 40% |
| SkiErg: | 4:53 | 5:13 | faster than 82% |
| Run 2: | 5:11 | 5:14 | faster than 52% |
| Sled push: | 1:43 | 2:06 | faster than 88% |
| Run 3: | 5:37 | 5:27 | faster than 42% |
| Sled pull: | 4:05 | 5:04 | faster than 87% |
| Run 4: | 5:24 | 5:29 | faster than 56% |
| Burpee broad jump: | 4:58 | 6:29 | faster than 84% |
| Run 5: | 5:35 | 5:35 | faster than 50% |
| Row: | 5:04 | 5:33 | faster than 89% |
| Run 6: | 5:27 | 5:30 | faster than 53% |
| Farmers carry: | 2:05 | 2:09 | faster than 58% |
| Run 7: | 5:14 | 5:29 | faster than 64% |
| Sandbag lunges: | 3:15 | 4:36 | faster than 94% |
| Run 8: | 6:03 | 6:09 | faster than 54% |
| Wall balls: | 4:57 | 6:20 | faster than 83% |
| Roxzone: | 7:36 | 7:09 | faster than 41% |
| Runs (8 km) | 44:24 | 45:03 | faster than 56% |
| Stations (8) | 31:00 | ||
| Finish | 1:22:54 | 1:31:13 | 71st of 265 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Katowice 2025 · best of 4 | 5:16 |
| Sled push | 1:31 | Katowice 2025 · best of 4 | 2:55 |
| Sled pull | 4:05 | Poznań 2024 · best of 4 | 5:47 |
| Burpee broad jump | 4:26 | Copenhagen 2025 · best of 4 | 6:46 |
| Row | 4:34 | Warsaw 2025 · best of 4 | 5:31 |
| Farmers carry | 1:43 | Copenhagen 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:01 | Copenhagen 2025 · best of 4 | 5:13 |
| Wall balls | 3:36 | Copenhagen 2025 · best of 4 | 6:43 |
| Runs (8 km) | 41:45 | Warsaw 2025 · best of 4 | 46:44 |
| Roxzone | 6:31 | Warsaw 2025 · best of 3 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Agnieszka Rajca2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 97% |
| Push | 86% |
| Pull | 80% |
| BBJ | 78% |
| Row | 99% |
| Carry | 78% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 41% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Roxzone (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:47 running, 29:51 at the stations and 6:31 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:16 |
| SkiErg | 4:38 | 5:12 |
| Run 2 | 4:56 | 5:47 |
| Sled push | 1:59 | 2:27 |
| Run 3 | 5:48 | 6:02 |
| Sled pull | 4:35 | 5:23 |
| Run 4 | 5:40 | 6:04 |
| Burpee broad jump | 5:20 | 6:27 |
| Run 5 | 5:50 | 6:12 |
| Row | 4:34 | 5:24 |
| Run 6 | 5:48 | 6:08 |
| Farmers carry | 1:53 | 2:07 |
| Run 7 | 5:26 | 6:06 |
| Sandbag lunges | 3:15 | 4:38 |
| Run 8 | 4:45 | 5:22 |
| Wall balls | 3:38 | 6:11 |
| Roxzone | 6:31 | 6:04 |
| Finish | 1:18:04 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Open Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
