GER Julia Hindemith
10 HYROX results (5 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:22:19 (Frankfurt 2024) · Pro Women 1:43:40 (Berlin May 2026) · Doubles Mixed 1:07:27 (Berlin 2025) · Pro Doubles Women 1:23:32 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:04 faster (1:30:23 to 1:22:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 30-34 | 1:26:31 | top 27% 382/1,415 | 39:47 | 40:00 | 6:50 | splitsSkiErg5:14Sled push4:04Sled pull5:24Burpee broad jump5:19Row5:41Farmers carry3:12Sandbag lunges4:33Wall balls6:33Run 15:52Run 24:21Run 34:48Run 44:48Run 54:42Run 64:38Run 75:02Run 85:39Full report for this race → |
| Berlin May 2026 29 May 2026team: Julia Hindemith, Felix Beerbaumwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:17 | top 12% 405/3,616 | 31:03* | 25:47* | — | splitsSkiErg4:06Sled push2:03Sled pull3:13Burpee broad jump2:44Row4:35Farmers carry1:55Sandbag lunges3:13Wall balls3:58Run 13:09Run 23:30Run 33:48Run 43:46Run 53:52Run 63:52Run 73:47Run 85:22Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:43:40 | 289th of 332 | 37:40* | 50:50* | — | splitsSkiErg5:26Sled push6:13Sled pull7:07Burpee broad jump5:24Row6:02Farmers carry5:47Sandbag lunges5:43Wall balls9:08Run 13:37Run 23:56Run 34:26Run 44:18Run 54:21Run 64:24Run 74:49Run 87:53Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Julia Hindemith, Janne Petersen-Feddersenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:23:32 | 234th of 338 | 46:21 | 31:02 | 6:14 | splitsSkiErg4:38Sled push2:43Sled pull4:29Burpee broad jump3:37Row5:12Farmers carry2:12Sandbag lunges3:52Wall balls4:19Run 17:38Run 25:02Run 35:42Run 45:24Run 55:32Run 65:30Run 75:43Run 85:54Full report for this race → |
| Vienna 2026 5 Feb 2026team: Felix Beerbaum, Julia Hindemithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:36 | top 13% 120/961 | 40:30 | 25:12 | 4:01 | splitsSkiErg4:06Sled push2:00Sled pull3:09Burpee broad jump2:49Row4:25Farmers carry1:42Sandbag lunges3:11Wall balls3:50Run 15:24Run 24:37Run 35:03Run 44:57Run 55:04Run 65:08Run 75:00Run 85:20Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Felix Beerbaum, Julia Hindemithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:14 | 1157th of 1,468 | 55:09 | 29:26 | 6:43 | splitsSkiErg4:03Sled push2:48Sled pull3:55Burpee broad jump3:27Row4:54Farmers carry2:26Sandbag lunges3:25Wall balls4:28Run 13:40Run 24:58Run 35:07Run 46:32Run 56:07Run 68:11Run 711:11Run 89:28Full report for this race → |
| Berlin 2025 17 May 2025team: Felix Beerbaum, Julia Hindemithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:27 | top 21% 295/1,421 | 35:01 | 25:10 | 7:20 | splitsSkiErg4:06Sled push1:49Sled pull3:02Burpee broad jump2:50Row4:11Farmers carry1:36Sandbag lunges3:34Wall balls4:02Run 13:18Run 24:13Run 34:18Run 44:19Run 54:21Run 64:22Run 74:39Run 85:34Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:25:27 | top 31% 155/512 | 42:34 | 37:27 | 5:30 | splitsSkiErg5:04Sled push2:56Sled pull5:19Burpee broad jump5:51Row5:27Farmers carry2:20Sandbag lunges4:49Wall balls5:41Run 13:05Run 25:22Run 35:46Run 45:26Run 55:35Run 65:30Run 75:42Run 86:10Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:22:19 | top 29% 221/763 | 40:42 | 35:21 | 6:21 | splitsSkiErg5:15Sled push2:33Sled pull4:22Burpee broad jump5:22Row5:22Farmers carry1:57Sandbag lunges4:18Wall balls6:12Run 13:47Run 25:10Run 35:15Run 45:13Run 55:09Run 65:11Run 75:14Run 85:47Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 25-29 | 1:30:23 | top 47% 284/606 | 42:50 | 39:34 | 8:03 | splitsSkiErg5:13Sled push2:25Sled pull5:01Burpee broad jump5:56Row5:18Farmers carry3:07Sandbag lunges5:08Wall balls7:26Run 14:50Run 25:06Run 35:26Run 45:21Run 55:12Run 65:27Run 75:33Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
