GBR Jules Prouse
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:27:55 (London Olympia 2026) · Doubles Men 1:03:53 (London ExCeL 2025) · Pro Doubles Men 1:15:40 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:27:55 | 1493rd of 2,638 | 37:56 | 44:07 | 5:56 | splitsSkiErg4:21Sled push3:29Sled pull4:30Burpee broad jump6:03Row4:59Farmers carry2:46Sandbag lunges6:33Wall balls11:26Run 14:26Run 24:25Run 34:49Run 44:42Run 54:27Run 64:28Run 74:26Run 86:16Full report for this race → |
| Manchester 2026 22 Jan 2026team: Jules Prouse, Peter Wilsonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:15:40 | 308th of 382 | 42:04 | 29:00 | 4:42 | splitsSkiErg3:52Sled push2:18Sled pull4:04Burpee broad jump3:10Row4:39Farmers carry1:42Sandbag lunges4:10Wall balls5:05Run 13:16Run 25:06Run 35:42Run 45:46Run 55:52Run 65:53Run 75:42Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jules Prouse, Daniel Coxwhat the whole field did → | Doubles Men · team 30-34 | 1:03:53 | top 21% 795/3,927 | 30:17* | 22:44* | 10:56 | splitsSkiErg4:08Sled push1:24Sled pull2:34Burpee broad jump2:02Row4:15Farmers carry1:09Sandbag lunges2:40Wall balls4:32Run 13:17Run 23:31Run 33:38Run 43:45Run 53:38Run 63:37Run 73:43Run 85:11Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Peter Wilson, Jules Prousewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:25 | 262nd of 304 | 40:13 | 30:09 | 6:08 | splitsSkiErg3:55Sled push2:34Sled pull4:08Burpee broad jump3:02Row4:29Farmers carry1:26Sandbag lunges4:10Wall balls6:25Run 15:00Run 24:36Run 35:10Run 45:05Run 55:07Run 65:00Run 75:09Run 85:10Full report for this race → |
| London 2025 2 May 2025team: Jules Prouse, Peter Wilsonwhat the whole field did → | Doubles Men · team U29 | 1:06:56 | top 34% 334/1,010 | 37:29 | 25:11 | 4:22 | splitsSkiErg3:41Sled push1:25Sled pull2:37Burpee broad jump2:49Row4:24Farmers carry1:23Sandbag lunges3:10Wall balls5:42Run 14:24Run 24:22Run 34:35Run 44:43Run 54:43Run 64:24Run 74:34Run 85:48Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:28:53 | 799th of 1,191 | 40:52 | 41:51 | 6:10 | splitsSkiErg4:25Sled push2:58Sled pull4:43Burpee broad jump6:30Row4:53Farmers carry2:31Sandbag lunges5:52Wall balls9:59Run 13:36Run 24:57Run 35:23Run 45:17Run 55:30Run 65:09Run 75:18Run 85:42Full report for this race → |
| London 2024 29 Nov 2024team: Peter Wilson, Jules Prousewhat the whole field did → | Doubles Men · team U29 | 1:16:54 | 934th of 1,428 | 40:34 | 28:53 | 7:33 | splitsSkiErg3:59Sled push1:52Sled pull3:11Burpee broad jump4:19Row4:44Farmers carry1:37Sandbag lunges4:16Wall balls4:55Run 15:45Run 24:29Run 34:56Run 44:52Run 55:08Run 64:58Run 74:54Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jules against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
