GBR Joshua Thornton
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:26 (London 2024) · Doubles Mixed 1:05:26 (Mechelen 2025) · Doubles Men 1:00:11 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:08 faster (1:22:34 to 1:18:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:26:56 | 1585th of 2,728 | 43:13 | 38:18 | 5:25 | splitsSkiErg4:23Sled push4:05Sled pull5:14Burpee broad jump6:32Row4:49Farmers carry3:08Sandbag lunges3:14Wall balls6:53Run 14:40Run 24:33Run 35:02Run 45:29Run 55:21Run 65:52Run 75:21Run 86:58Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:18:42 | top 37% 929/2,544 | 37:58 | 35:35 | 5:14 | splitsSkiErg4:07Sled push2:56Sled pull4:20Burpee broad jump5:35Row4:42Farmers carry2:47Sandbag lunges4:24Wall balls6:44Run 13:10Run 24:25Run 34:51Run 45:27Run 55:18Run 65:01Run 75:15Run 84:34Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joshua Thornton, Connor Martinwhat the whole field did → | Doubles Men · team 30-34 | 1:00:11 | top 7% 107/1,596 | 33:41 | 23:10 | 3:23 | splitsSkiErg3:42Sled push1:35Sled pull2:44Burpee broad jump2:59Row4:24Farmers carry1:33Sandbag lunges2:26Wall balls3:47Run 12:45Run 24:10Run 34:39Run 44:41Run 54:41Run 64:32Run 74:34Run 83:42Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:12 | top 40% 1564/3,945 | 36:03 | 36:54 | 8:20 | splitsSkiErg4:12Sled push3:17Sled pull4:29Burpee broad jump5:14Row4:43Farmers carry2:12Sandbag lunges4:48Wall balls7:59Run 14:42Run 24:00Run 34:26Run 44:35Run 54:37Run 64:27Run 74:29Run 84:49Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Joshua Thornton, Kelsie Johnsonwhat the whole field did → | Doubles Mixed | 1:05:26 | top 7% 44/722 | 34:10 | 23:31 | 7:45 | splitsSkiErg4:02Sled push1:39Sled pull2:45Burpee broad jump3:10Row4:42Farmers carry1:28Sandbag lunges2:13Wall balls3:32Run 15:54Run 23:46Run 34:00Run 44:03Run 54:08Run 63:55Run 74:01Run 84:23Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Joshua Thornton, Kelsie Johnsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:57 | top 11% 141/1,284 | 37:52 | 28:08 | 5:01 | splitsSkiErg3:58Sled push1:53Sled pull4:02Burpee broad jump4:26Row4:50Farmers carry1:30Sandbag lunges3:39Wall balls3:50Run 14:59Run 24:27Run 34:35Run 44:54Run 54:33Run 64:37Run 74:40Run 85:10Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:18:26 | top 32% 722/2,324 | 34:49 | 36:49 | 6:52 | splitsSkiErg4:12Sled push2:52Sled pull5:17Burpee broad jump6:05Row4:52Farmers carry2:13Sandbag lunges4:54Wall balls6:24Run 15:05Run 23:51Run 34:12Run 44:10Run 54:09Run 64:06Run 74:13Run 85:08Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:22:34 | top 43% 1154/2,732 | 37:15 | 38:02 | 7:22 | splitsSkiErg4:16Sled push3:13Sled pull5:10Burpee broad jump6:04Row4:47Farmers carry2:43Sandbag lunges5:11Wall balls6:38Run 14:38Run 24:14Run 34:44Run 44:41Run 54:31Run 64:23Run 74:32Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
