GBR Joshua Newlyn
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:59 (Istanbul 2026) · Pro Men 1:16:06 (Cardiff 2026) · Pro Doubles Men 1:01:05 (London Olympia 2026) · Doubles Men 1:06:03 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:55 faster (1:12:54 to 1:06:59).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:16:06 | top 44% 232/533 | 36:32 | 36:26 | 3:08 | splitsSkiErg4:11Sled push5:08Sled pull5:13Burpee broad jump4:08Row4:29Farmers carry2:35Sandbag lunges4:33Wall balls6:09Run 14:17Run 24:04Run 34:27Run 44:34Run 54:33Run 64:54Run 74:20Run 85:26Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:19 | top 10% 251/2,561 | 34:30 | 29:55 | 3:59 | splitsSkiErg4:00Sled push2:24Sled pull3:16Burpee broad jump3:57Row4:37Farmers carry1:21Sandbag lunges4:01Wall balls6:19Run 12:55Run 24:03Run 34:35Run 44:34Run 55:06Run 64:43Run 74:28Run 84:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joshua Newlyn, Stefan Farnworthwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:05 | top 24% 114/484 | 32:07 | 25:12 | 3:51 | splitsSkiErg3:47Sled push2:22Sled pull3:37Burpee broad jump1:53Row4:10Farmers carry1:33Sandbag lunges3:23Wall balls4:27Run 13:49Run 23:39Run 33:56Run 43:50Run 54:00Run 63:46Run 73:55Run 85:16Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 25-29 | 1:06:59 | top 5% 29/609 | 31:07 | 29:23 | 6:33 | splitsSkiErg4:09Sled push2:28Sled pull3:29Burpee broad jump3:29Row4:24Farmers carry1:59Sandbag lunges3:59Wall balls5:26Run 14:25Run 23:31Run 33:39Run 43:44Run 53:55Run 63:56Run 73:47Run 84:14Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:12:54 | top 17% 195/1,184 | 36:22 | 32:08 | 4:28 | splitsSkiErg4:15Sled push2:37Sled pull4:00Burpee broad jump4:07Row4:42Farmers carry1:55Sandbag lunges4:14Wall balls6:18Run 15:50Run 23:58Run 34:12Run 44:21Run 54:27Run 64:28Run 74:25Run 84:45Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Joshua Newlyn, Thomas Lightwhat the whole field did → | Doubles Men · team 30-34 | 1:06:03 | top 30% 724/2,466 | 37:07 | 23:59 | 5:02 | splitsSkiErg3:53Sled push1:49Sled pull2:41Burpee broad jump2:38Row4:01Farmers carry1:28Sandbag lunges2:53Wall balls4:36Run 15:03Run 24:26Run 34:28Run 44:37Run 54:40Run 64:32Run 74:39Run 84:44Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joshua Newlyn, Thomss Lightwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:07 | 76th of 122 | 37:21 | 26:10 | 4:49 | splitsSkiErg3:31Sled push2:04Sled pull3:24Burpee broad jump3:15Row3:53Farmers carry1:31Sandbag lunges3:37Wall balls4:55Run 12:58Run 24:44Run 34:46Run 44:58Run 55:07Run 64:51Run 74:56Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
