GBR Joshua Ledger
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:02 (London 2025) · Doubles Mixed 1:07:37 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:33 faster (1:32:35 to 1:16:02).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Joshua Ledger, Emily Williamswhat the whole field did → | Doubles Mixed · team U29 | 1:07:37 | top 22% 305/1,421 | 35:39 | 24:24 | 7:39 | splitsSkiErg3:51Sled push1:50Sled pull3:10Burpee broad jump2:46Row4:09Farmers carry1:27Sandbag lunges3:18Wall balls3:53Run 13:53Run 24:20Run 34:23Run 44:22Run 54:28Run 64:27Run 74:29Run 85:20Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:16:02 | top 33% 620/1,917 | 38:08 | 33:23 | 4:37 | splitsSkiErg4:10Sled push2:34Sled pull3:55Burpee broad jump4:49Row4:34Farmers carry1:59Sandbag lunges4:54Wall balls6:28Run 14:31Run 24:23Run 34:36Run 44:28Run 54:46Run 64:39Run 74:43Run 86:06Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:16:49 | top 34% 443/1,322 | 38:50 | 32:49 | 5:13 | splitsSkiErg4:19Sled push2:39Sled pull4:42Burpee broad jump4:42Row4:34Farmers carry1:49Sandbag lunges5:14Wall balls4:50Run 14:47Run 26:21Run 34:37Run 44:22Run 54:44Run 64:37Run 74:37Run 84:48Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joshua Ledger, Emily Williamswhat the whole field did → | Doubles Mixed · team U29 | 1:16:58 | top 48% 347/733 | 45:40 | 25:30 | 7:55 | splitsSkiErg3:54Sled push1:41Sled pull3:29Burpee broad jump2:55Row4:14Farmers carry1:28Sandbag lunges3:27Wall balls4:22Run 14:13Run 27:33Run 35:39Run 45:20Run 55:40Run 65:56Run 75:45Run 85:34Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:28:05 | 1318th of 2,324 | 40:03 | 40:58 | 7:07 | splitsSkiErg4:30Sled push2:36Sled pull6:03Burpee broad jump5:52Row5:06Farmers carry2:23Sandbag lunges4:12Wall balls10:16Run 15:37Run 24:32Run 35:05Run 44:45Run 55:03Run 64:46Run 74:37Run 85:42Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:32:35 | 935th of 1,206 | 45:46 | 39:09 | 7:43 | splitsSkiErg4:39Sled push2:22Sled pull4:55Burpee broad jump6:00Row4:50Farmers carry2:22Sandbag lunges6:02Wall balls7:59Run 14:08Run 25:55Run 36:10Run 46:32Run 56:13Run 65:46Run 75:17Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
