GBR Joshua Gallagher
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:53 (Málaga 2026) · Doubles Men 1:02:22 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:49 faster (1:07:42 to 1:04:53).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joshua Gallagher, Gareth Hambletonwhat the whole field did → | Doubles Men · team 35-39 | 1:02:22 | top 12% 259/2,268 | 34:34 | 25:07 | 2:41 | splitsSkiErg4:00Sled push2:00Sled pull3:19Burpee broad jump2:38Row4:28Farmers carry1:59Sandbag lunges2:55Wall balls3:48Run 14:16Run 24:00Run 34:10Run 44:10Run 54:24Run 64:34Run 74:09Run 84:54Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:04:53 | top 7% 141/2,072 | 31:57 | 28:38 | 4:21 | splitsSkiErg4:08Sled push2:40Sled pull3:32Burpee broad jump3:52Row4:34Farmers carry1:45Sandbag lunges3:47Wall balls4:20Run 13:52Run 23:54Run 33:57Run 44:08Run 54:04Run 64:02Run 74:00Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joshua Gallagher, Ralph Taitwhat the whole field did → | Doubles Men · team 40-44 | 1:11:03 | top 49% 1907/3,927 | 35:09* | 25:07* | 10:50 | splitsSkiErg4:06Sled push1:42Sled pull3:07Burpee broad jump2:48Row4:20Farmers carry1:22Sandbag lunges3:24Wall balls4:18Run 13:43Run 23:55Run 34:13Run 44:15Run 54:26Run 64:19Run 74:32Run 85:50Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:09:15 | top 14% 325/2,325 | 35:56 | 29:44 | 3:40 | splitsSkiErg4:09Sled push1:51Sled pull4:03Burpee broad jump4:14Row4:42Farmers carry1:38Sandbag lunges4:13Wall balls4:54Run 12:35Run 24:38Run 35:18Run 45:02Run 55:13Run 64:53Run 74:52Run 83:28Full report for this race → |
| Berlin 2025 16 May 2025team: Joshua Gallagher, Gareth Hambletonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:42 | top 19% 337/1,821 | 31:44 | 24:11 | 6:52 | splitsSkiErg4:02Sled push1:39Sled pull3:02Burpee broad jump2:29Row4:23Farmers carry1:25Sandbag lunges3:21Wall balls3:50Run 13:17Run 23:46Run 33:48Run 43:54Run 54:13Run 63:55Run 73:57Run 84:57Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:15:11 | top 29% 375/1,322 | 37:20 | 31:35 | 6:20 | splitsSkiErg4:19Sled push2:53Sled pull4:12Burpee broad jump4:15Row4:36Farmers carry1:59Sandbag lunges4:08Wall balls5:13Run 14:52Run 24:14Run 34:41Run 44:36Run 54:39Run 64:39Run 74:32Run 85:09Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:07:42 | top 7% 84/1,368 | 31:50 | 30:19 | 5:37 | splitsSkiErg4:07Sled push2:12Sled pull3:25Burpee broad jump4:23Row4:22Farmers carry1:51Sandbag lunges4:57Wall balls5:02Run 12:16Run 24:00Run 34:13Run 44:17Run 54:33Run 64:08Run 74:09Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
