GBR Josh Morgan
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:15:31 (Rome 2026) · Doubles Men 0:54:29 (Glasgow 2026) · Doubles Mixed 1:06:14 (Birmingham 2025) · Pro Doubles Men 0:57:27 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:15:31 | top 43% 153/361 | 38:19 | 29:52 | 7:24 | splitsSkiErg4:09Sled push3:32Sled pull3:27Burpee broad jump3:46Row4:16Farmers carry2:05Sandbag lunges3:15Wall balls5:22Run 15:58Run 24:19Run 34:21Run 44:20Run 54:27Run 64:34Run 74:41Run 85:43Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Josh Morgan, Tom Barberwhat the whole field did → | Doubles Men · team 30-34 | 0:54:29 | 6th of 1,461 | 32:36 | 19:06 | 2:53 | splitsSkiErg3:33Sled push1:26Sled pull1:41Burpee broad jump1:50Row3:51Farmers carry1:22Sandbag lunges2:14Wall balls3:09Run 13:51Run 23:49Run 34:04Run 44:05Run 54:00Run 64:06Run 74:12Run 84:34Full report for this race → |
| Manchester 2026 23 Jan 2026team: Tom Barber, Josh Morganwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:27 | top 13% 46/382 | 32:21 | 21:52 | 3:19 | splitsSkiErg3:25Sled push1:45Sled pull2:55Burpee broad jump2:00Row3:47Farmers carry1:24Sandbag lunges2:51Wall balls3:45Run 12:50Run 24:05Run 34:23Run 44:19Run 54:23Run 64:21Run 74:30Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Hurley, Josh Morganwhat the whole field did → | Doubles Men · team 25-29 | 0:54:49 | top 1% 28/3,927 | 25:31* | 21:03* | 8:20 | splitsSkiErg3:44Sled push1:24Sled pull2:05Burpee broad jump2:32Row4:04Farmers carry1:10Sandbag lunges2:24Wall balls3:40Run 12:29Run 22:59Run 33:08Run 43:06Run 53:15Run 63:07Run 73:17Run 84:15Full report for this race → |
| Madrid 2025 27 Nov 2025team: Josh Morgan, Ffion Wyattwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:42 | top 6% 83/1,659 | 38:23 | 23:14 | 5:10 | splitsSkiErg3:54Sled push1:34Sled pull2:31Burpee broad jump3:18Row4:05Farmers carry1:43Sandbag lunges2:37Wall balls3:32Run 13:54Run 24:29Run 34:48Run 44:53Run 54:54Run 64:53Run 75:14Run 85:23Full report for this race → |
| Dublin 2025 14 Nov 2025team: Josh Morgan, Connor Tomlinsonwhat the whole field did → | Doubles Men · team 30-34 | 0:56:18 | top 2% 27/1,676 | 32:20 | 21:02 | 3:02 | splitsSkiErg3:34Sled push1:12Sled pull2:00Burpee broad jump3:00Row3:47Farmers carry1:14Sandbag lunges2:34Wall balls3:41Run 12:37Run 24:20Run 34:27Run 44:30Run 54:27Run 64:33Run 74:32Run 82:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ffion Wyatt, Josh Morganwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:14 | top 10% 213/2,158 | 38:18 | 23:01 | 5:01 | splitsSkiErg3:56Sled push1:41Sled pull2:28Burpee broad jump2:56Row4:01Farmers carry1:22Sandbag lunges2:48Wall balls3:49Run 14:37Run 24:16Run 34:36Run 45:08Run 55:28Run 64:44Run 74:59Run 84:33Full report for this race → |
| Cardiff 2025 30 May 2025team: Josh Morgan, Ffion Wyattwhat the whole field did → | Doubles Mixed · team U29 | 1:10:55 | top 23% 164/738 | 41:07 | 25:16 | 4:32 | splitsSkiErg4:05Sled push1:36Sled pull2:59Burpee broad jump3:32Row4:47Farmers carry1:36Sandbag lunges2:55Wall balls3:46Run 15:18Run 24:42Run 35:02Run 45:08Run 55:11Run 64:48Run 74:57Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 361 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:40 against the typical Pro Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
