IRL Josh McKenna
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:58:21 (Berlin 2025) · Pro Men 1:02:49 (Málaga 2026) · Doubles Mixed 1:01:06 (Bilbao 2026) · Doubles Men 1:00:20 (Dublin 2025).
These results may belong to more than one athlete called Josh McKenna: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:02:49 | top 9% 38/460 | 29:57 | 29:03 | 3:54 | splitsSkiErg4:03Sled push2:37Sled pull3:55Burpee broad jump3:04Row4:18Farmers carry2:04Sandbag lunges3:50Wall balls5:12Run 13:27Run 23:38Run 33:48Run 43:49Run 53:50Run 63:48Run 73:52Run 83:49Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:07:07 | top 26% 115/458 | 30:26 | 31:18 | 5:27 | splitsSkiErg4:04Sled push2:49Sled pull4:06Burpee broad jump3:36Row4:20Farmers carry1:52Sandbag lunges4:35Wall balls5:56Run 12:47Run 23:33Run 33:53Run 43:55Run 53:56Run 63:59Run 74:04Run 84:22Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 25-29 | 0:59:01 | top 2% 24/1,500 | 29:32 | 25:31 | 4:03 | splitsSkiErg4:02Sled push2:29Sled pull3:07Burpee broad jump3:23Row4:17Farmers carry1:24Sandbag lunges3:15Wall balls3:34Run 13:38Run 23:32Run 33:43Run 43:36Run 53:51Run 63:46Run 73:41Run 83:49Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Elle Moore, Josh McKennawhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:06 | top 5% 35/867 | 33:49 | 23:21 | 4:00 | splitsSkiErg3:43Sled push1:51Sled pull2:52Burpee broad jump2:18Row4:14Farmers carry1:21Sandbag lunges3:27Wall balls3:35Run 14:20Run 24:09Run 34:08Run 44:10Run 54:18Run 64:15Run 74:23Run 84:11Full report for this race → |
| Dublin 2025 16 Nov 2025team: Ryan McDonald, Josh McKennawhat the whole field did → | Doubles Men · team 25-29 | 1:00:20 | top 8% 127/1,676 | 35:03 | 22:08 | 3:13 | splitsSkiErg3:36Sled push1:21Sled pull2:45Burpee broad jump1:52Row4:00Farmers carry1:20Sandbag lunges3:13Wall balls4:01Run 12:37Run 24:34Run 34:52Run 45:06Run 54:53Run 64:47Run 75:00Run 83:18Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:09:57 | 358th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:01:06 | top 1% 13/2,041 | 30:56 | 27:10 | 3:00 | splitsSkiErg4:03Sled push2:09Sled pull3:25Burpee broad jump3:57Row4:13Farmers carry1:43Sandbag lunges3:43Wall balls3:57Run 13:51Run 23:29Run 33:45Run 43:43Run 53:50Run 63:51Run 73:52Run 84:35Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 0:58:21 | top 1% 14/2,599 | 27:04 | 25:28 | 5:54 | splitsSkiErg3:57Sled push2:00Sled pull3:01Burpee broad jump3:16Row4:10Farmers carry1:37Sandbag lunges3:18Wall balls4:09Run 12:51Run 23:15Run 33:22Run 43:18Run 53:21Run 63:24Run 73:21Run 84:17Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 16-24 | 1:00:51 | top 1% 12/1,904 | 29:50 | 26:46 | 4:20 | splitsSkiErg3:48Sled push2:23Sled pull3:46Burpee broad jump2:52Row4:09Farmers carry1:43Sandbag lunges3:43Wall balls4:22Run 13:14Run 23:37Run 33:54Run 43:49Run 53:50Run 63:48Run 73:46Run 83:55Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 16-24 | 1:02:22 | top 3% 35/1,501 | 30:53 | 26:55 | 4:38 | splitsSkiErg3:50Sled push2:22Sled pull3:30Burpee broad jump3:37Row3:52Farmers carry1:39Sandbag lunges3:43Wall balls4:22Run 13:25Run 23:46Run 33:57Run 43:52Run 53:52Run 64:02Run 73:59Run 84:04Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 16-24 | 1:07:01 | top 8% 130/1,788 | 34:35 | 30:36 | 25:42 | splitsSkiErg3:55Sled push2:34Sled pull3:41Burpee broad jump4:20Row4:12Farmers carry1:53Sandbag lunges4:31Wall balls5:30Run 14:26Run 23:40Run 33:52Run 43:48Run 53:57Run 63:59Run 73:57Run 83:57Full report for this race → |
| Dublin 2024 17 Nov 2024team: Elle Moore, Josh McKennawhat the whole field did → | Doubles Mixed · team U29 | 1:07:18 | top 9% 75/837 | 38:29 | 24:59 | 3:55 | splitsSkiErg3:46Sled push1:37Sled pull3:20Burpee broad jump3:10Row4:24Farmers carry1:24Sandbag lunges3:23Wall balls3:55Run 12:56Run 25:05Run 35:26Run 45:21Run 55:21Run 65:30Run 75:32Run 83:21Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:12:30 | top 14% 288/2,198 | 38:42 | 29:28 | 4:24 | splitsSkiErg3:45Sled push1:44Sled pull3:40Burpee broad jump4:10Row4:20Farmers carry1:30Sandbag lunges4:23Wall balls5:56Run 12:59Run 27:43Run 34:40Run 44:36Run 54:42Run 64:36Run 74:27Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
