GBR Josh Harper
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Harper at each race, oldest on the left; lower is faster.The best was 1:09:30 at Barcelona (May 2026); Josh Harper was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:11:44 |
| Glasgow | Mar 2025 | Open Men | 1:09:53 |
| Barcelona | May 2026 | Open Men | 1:09:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Josh Harper at each race, oldest on the left; lower is faster.The best was 1:16:36 at London Olympia (Mar 2026); Josh Harper was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Men | 1:19:49 |
| Birmingham | Oct 2025 | Pro Men | 1:29:19 |
| London Olympia | Mar 2026 | Pro Men | 1:16:36 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:13 faster (1:19:49 to 1:16:36).
7 results at 7 races
283rd of 2,350 Open Men (faster than 87%). Against the 72 who finished around 1:08:46: most time gained on sled pull (0:15), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:28 | faster than 98% |
| SkiErg: | 4:16 | 4:42 | faster than 94% |
| Run 2: | 3:55 | 4:37 | faster than 90% |
| Sled push: | 3:23 | 3:25 | faster than 52% |
| Run 3: | 4:33 | 5:01 | faster than 75% |
| Sled pull: | 3:30 | 4:41 | faster than 93% |
| Run 4: | 4:13 | 4:59 | faster than 88% |
| Burpee broad jump: | 4:39 | 5:10 | faster than 65% |
| Run 5: | 4:21 | 5:03 | faster than 85% |
| Row: | 4:27 | 4:51 | faster than 90% |
| Run 6: | 4:20 | 4:56 | faster than 83% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:18 | 4:55 | faster than 84% |
| Sandbag lunges: | 3:45 | 4:55 | faster than 87% |
| Run 8: | 4:37 | 5:14 | faster than 79% |
| Wall balls: | 5:03 | 6:38 | faster than 83% |
| Roxzone: | 5:05 | 6:16 | faster than 81% |
| Runs (8 km) | 33:43 | 39:26 | faster than 87% |
| Stations (8) | 30:46 | ||
| Finish | 1:09:30 | 1:22:58 | 283rd of 2,350 · faster than 87% |
230th of 445 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:05 | faster than 64% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 3:42 | 3:58 | faster than 69% |
| Sled push: | 3:56 | 3:40 | faster than 38% |
| Run 3: | 4:03 | 4:15 | faster than 62% |
| Sled pull: | 5:10 | 4:52 | faster than 40% |
| Run 4: | 4:15 | 4:15 | faster than 50% |
| Burpee broad jump: | 4:23 | 4:10 | faster than 44% |
| Run 5: | 4:15 | 4:20 | faster than 55% |
| Row: | 4:30 | 4:27 | faster than 46% |
| Run 6: | 4:08 | 4:13 | faster than 54% |
| Farmers carry: | 2:26 | 2:04 | faster than 24% |
| Run 7: | 4:22 | 4:18 | faster than 46% |
| Sandbag lunges: | 5:05 | 4:48 | faster than 41% |
| Run 8: | 6:01 | 5:56 | faster than 47% |
| Wall balls: | 7:49 | 6:40 | faster than 32% |
| Roxzone: | 4:38 | 4:51 | faster than 59% |
| Runs (8 km) | 34:35 | 35:32 | faster than 56% |
| Stations (8) | 37:28 | ||
| Finish | 1:16:36 | 1:16:12 | 230th of 445 · faster than 48% |
147th of 456 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:09 | faster than 76% |
| SkiErg: | 3:41 | 3:48 | faster than 71% |
| Run 2: | 3:42 | 4:00 | faster than 72% |
| Sled push: | 1:40 | 1:30 | faster than 23% |
| Run 3: | 3:52 | 4:11 | faster than 71% |
| Sled pull: | 2:36 | 2:40 | faster than 57% |
| Run 4: | 3:55 | 4:13 | faster than 68% |
| Burpee broad jump: | 2:30 | 2:41 | faster than 61% |
| Run 5: | 4:00 | 4:18 | faster than 69% |
| Row: | 4:18 | 4:13 | faster than 41% |
| Run 6: | 3:52 | 4:17 | faster than 74% |
| Farmers carry: | 1:42 | 1:35 | faster than 32% |
| Run 7: | 3:58 | 4:19 | faster than 71% |
| Sandbag lunges: | 2:59 | 3:07 | faster than 59% |
| Run 8: | 5:23 | 5:45 | faster than 66% |
| Wall balls: | 4:04 | 4:03 | faster than 49% |
| Roxzone: | 3:59 | 4:21 | faster than 72% |
| Runs (8 km) | 32:26 | 35:12 | faster than 72% |
| Stations (8) | 23:30 | ||
| Finish | 59:51 | 1:03:42 | 147th of 456 · faster than 67% |
372nd of 434 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:29 | faster than 29% |
| SkiErg: | 4:22 | 4:12 | faster than 20% |
| Run 2: | 4:02 | 3:50 | faster than 36% |
| Sled push: | 5:17 | 3:47 | faster than 9% |
| Run 3: | 4:27 | 4:07 | faster than 31% |
| Sled pull: | 6:54 | 5:30 | faster than 18% |
| Run 4: | 4:29 | 4:11 | faster than 32% |
| Burpee broad jump: | 6:41 | 4:01 | faster than 5% |
| Run 5: | 4:38 | 4:16 | faster than 30% |
| Row: | 4:43 | 4:26 | faster than 19% |
| Run 6: | 4:30 | 4:11 | faster than 31% |
| Farmers carry: | 2:37 | 1:59 | faster than 16% |
| Run 7: | 4:43 | 4:14 | faster than 25% |
| Sandbag lunges: | 6:30 | 4:30 | faster than 8% |
| Run 8: | 5:07 | 4:22 | faster than 18% |
| Wall balls: | 9:45 | 6:21 | faster than 9% |
| Roxzone: | 5:57 | 5:15 | faster than 27% |
| Runs (8 km) | 36:37 | 33:47 | faster than 28% |
| Stations (8) | 46:49 | ||
| Finish | 1:29:19 | 1:14:19 | 372nd of 434 · faster than 14% |
147th of 229 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:08 | faster than 60% |
| SkiErg: | 4:03 | 4:08 | faster than 64% |
| Run 2: | 4:01 | 4:01 | faster than 50% |
| Sled push: | 3:42 | 3:12 | faster than 20% |
| Run 3: | 4:25 | 4:18 | faster than 41% |
| Sled pull: | 5:00 | 4:54 | faster than 46% |
| Run 4: | 4:32 | 4:21 | faster than 35% |
| Burpee broad jump: | 4:38 | 4:09 | faster than 36% |
| Run 5: | 4:38 | 4:28 | faster than 39% |
| Row: | 4:30 | 4:24 | faster than 39% |
| Run 6: | 4:40 | 4:24 | faster than 34% |
| Farmers carry: | 2:44 | 2:05 | faster than 18% |
| Run 7: | 5:09 | 4:31 | faster than 15% |
| Sandbag lunges: | 5:25 | 4:50 | faster than 32% |
| Run 8: | 6:31 | 5:52 | faster than 25% |
| Wall balls: | 7:06 | 6:40 | faster than 39% |
| Roxzone: | 4:56 | 4:32 | faster than 34% |
| Runs (8 km) | 37:49 | 36:20 | faster than 36% |
| Stations (8) | 37:08 | ||
| Finish | 1:19:49 | 1:16:11 | 147th of 229 · faster than 35% |
438th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on wall balls (0:51), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:36 | faster than 90% |
| SkiErg: | 3:57 | 4:22 | faster than 96% |
| Run 2: | 4:32 | 5:02 | faster than 79% |
| Sled push: | 2:40 | 2:52 | faster than 67% |
| Run 3: | 4:50 | 5:22 | faster than 77% |
| Sled pull: | 4:09 | 4:24 | faster than 60% |
| Run 4: | 4:41 | 5:21 | faster than 84% |
| Burpee broad jump: | 4:51 | 5:20 | faster than 62% |
| Run 5: | 4:54 | 5:36 | faster than 81% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:48 | 5:28 | faster than 80% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 78% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 4:17 | 6:31 | faster than 95% |
| Roxzone: | 3:54 | 4:55 | faster than 85% |
| Runs (8 km) | 35:39 | 40:58 | faster than 83% |
| Stations (8) | 30:22 | ||
| Finish | 1:09:53 | 1:22:00 | 438th of 3,034 · faster than 85% |
332nd of 2,324 Open Men (faster than 85%). Against the 72 who finished around 1:12:01: most time gained on the eight runs (1:26), most lost on sled pull (1:01). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:45 | faster than 96% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 3:54 | 4:21 | faster than 79% |
| Sled push: | 2:56 | 3:04 | faster than 58% |
| Run 3: | 4:00 | 4:41 | faster than 87% |
| Sled pull: | 5:07 | 5:03 | faster than 47% |
| Run 4: | 3:57 | 4:44 | faster than 89% |
| Burpee broad jump: | 4:43 | 5:53 | faster than 76% |
| Run 5: | 4:20 | 4:56 | faster than 79% |
| Row: | 4:07 | 4:48 | fastest in the field |
| Run 6: | 4:05 | 4:48 | faster than 86% |
| Farmers carry: | 2:10 | 2:07 | faster than 46% |
| Run 7: | 4:01 | 4:47 | faster than 88% |
| Sandbag lunges: | 3:59 | 5:05 | faster than 83% |
| Run 8: | 4:25 | 5:33 | faster than 90% |
| Wall balls: | 5:24 | 6:43 | faster than 77% |
| Roxzone: | 6:00 | 7:38 | faster than 87% |
| Runs (8 km) | 33:16 | 39:49 | faster than 89% |
| Stations (8) | 32:33 | ||
| Finish | 1:11:44 | 1:25:48 | 332nd of 2,324 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:40 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:30 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:39 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:07 | London 2024 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 4:17 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:16 | London 2024 · best of 3 | 41:47 |
| Roxzone | 3:54 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niall Clinton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 95% |
| Push | 53% |
| Pull | 93% |
| BBJ | 65% |
| Row | 90% |
| Carry | 84% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 81% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 33:47 running, 30:46 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:28 |
| SkiErg | 4:16 | 4:42 |
| Run 2 | 3:55 | 4:37 |
| Sled push | 3:23 | 3:25 |
| Run 3 | 4:33 | 5:01 |
| Sled pull | 3:30 | 4:41 |
| Run 4 | 4:13 | 4:59 |
| Burpee broad jump | 4:39 | 5:10 |
| Run 5 | 4:21 | 5:03 |
| Row | 4:27 | 4:51 |
| Run 6 | 4:20 | 4:56 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:18 | 4:55 |
| Sandbag lunges | 3:45 | 4:55 |
| Run 8 | 4:37 | 5:14 |
| Wall balls | 5:03 | 6:38 |
| Roxzone | 5:05 | 6:16 |
| Finish | 1:09:30 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:30.
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