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Athlete · Open Men · 30-34 · USA USA

Joseph Anzur

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www.roxtimes.com/athletes/joseph-anzur-ca42575d

19 HYROX races over 3 seasons: 7 solo, 12 in a team with 7 partners. 1 win and 4 podium finishes, 1 age-group win.

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Best Open Men time1:03:57Las Vegas 2025
Best Open Men place13thof 1,152 · Las Vegas 2025
Latest race55:05tampa Tamp · Relay Mixed with Austin Labban, Athena McDowall, Lydia WareFirst Relay Mixed race
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Las Vegas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:03:57Las Vegas 2025 · 4 racesPro Men1:14:32Miami Beach 2025 · 3 racesDoubles Mixed58:20New York 2025 · 7 races · with Gianna MessinaDoubles Men55:45New York 2025 · 2 races · with Jake WhitePro Doubles Men1:00:11Stockholm 2026 · 2 races · with Austin LabbanRelay Mixed55:05tampa Tamp · 1 race · with Austin Labban, Athena McDowall, Lydia Ware

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:00 best 1:03:57 best 1:03:57 · Las Vegas

This line shows the finish time of Joseph Anzur at each race, oldest on the left; lower is faster.The best was 1:03:57 at Las Vegas (Feb 2025); Joseph Anzur was 7:52 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Open Men 1:03:57
Washington DC Mar 2026 Open Men 1:09:55
Salt Lake City Sep 2026 Open Men 1:12:08
tampa Oct 2026 Open Men 1:11:49

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

19 results at 12 races

Tap a result for its full report
tampa Tamp 23 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:11:49 144th of 2,092; 45th of 495 aged 30-34 36:17 29:55 5:42 Runs 36:17 · Stations 29:55 · Roxzone 5:42

144th of 2,092 Open Men (faster than 93%). Against the 62 who finished around 1:09:35: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:55). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:30 more).

Joseph Anzur at HYROX tampa Tamp, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,092 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,092 Open Men here
Run 1: 3:57 5:06 faster than 93%
SkiErg: 4:25 4:43 faster than 79%
Run 2: 4:11 5:16 faster than 90%
Sled push: 2:01 3:01 faster than 97%
Run 3: 4:51 5:50 faster than 81%
Sled pull: 3:59 5:08 faster than 84%
Run 4: 4:29 5:44 faster than 89%
Burpee broad jump: 3:06 6:04 faster than 98%
Run 5: 4:42 5:52 faster than 86%
Row: 4:32 5:02 faster than 88%
Run 6: 4:34 5:41 faster than 86%
Farmers carry: 1:54 2:16 faster than 78%
Run 7: 4:40 5:40 faster than 84%
Sandbag lunges: 3:43 5:36 faster than 91%
Run 8: 4:56 5:58 faster than 80%
Wall balls: 6:15 7:36 faster than 72%
Roxzone: 5:42 8:11 faster than 90%
Runs (8 km) 36:17 45:09 faster than 87%
Stations (8) 29:55
Finish 1:11:49 1:33:57 144th of 2,092 · faster than 93%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Austin Labban, Athena McDowall, Lydia Ware 55:05 1st of 66; 1st of 48 aged U40 29:15 21:43‡ 4:12 Runs 29:15 · Stations 21:43 · Roxzone 4:12

1st of 66 Relay Mixed (the fastest).

Joseph Anzur at HYROX tampa Tamp, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 66 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 66 Relay Mixed here
Run 1: 3:19 4:37 faster than 96%
SkiErg: 3:57 4:59 faster than 96%
Run 2: 3:33 5:00 faster than 93%
Sled push: 1:57 2:29 faster than 86%
Run 3: 3:37 4:57 faster than 98%
Sled pull: 2:42 3:55 faster than 96%
Run 4: 3:50 4:54 faster than 87%
Burpee broad jump: — 4:57
Run 5: 3:44 5:11 faster than 89%
Row: 3:56 4:45 faster than 98%
Run 6: 3:40 5:16 faster than 95%
Farmers carry: 1:31 1:57 faster than 89%
Run 7: 3:44 5:06 faster than 93%
Sandbag lunges: 2:56 4:07 faster than 93%
Run 8: 3:51 5:17 faster than 95%
Wall balls: — 4:49
Roxzone: 4:12 6:35 fastest in the field
Runs (8 km) 29:15 41:21 faster than 96%
Stations (8) 21:43
Finish 55:05 1:19:41 1st of 66 · fastest in the field

Full report for this race →This result as data (JSON)

Salt Lake City 2026 18 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:12:08 69th of 1,296; 17th of 280 aged 30-34 34:50 27:27‡ 9:54 Runs 34:50 · Stations 27:27 · Roxzone 9:54

69th of 1,296 Open Men (faster than 94%). Against the 39 who finished around 1:11:57: most time gained on sandbag lunges (0:43), most lost on the roxzone (2:46). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:40 more).

Joseph Anzur at HYROX Salt Lake City 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,296 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Men here
Run 1: 2:23 3:09 faster than 96%
SkiErg: 4:27 4:42 faster than 78%
Run 2: 4:10 5:19 faster than 93%
Sled push: 3:37 3:03 faster than 26%
Run 3: 4:41 5:48 faster than 89%
Sled pull: 4:00 5:01 faster than 85%
Run 4: 4:35 5:47 faster than 91%
Burpee broad jump: 0:04 ‡ 6:04
Run 5: 4:49 5:58 faster than 88%
Row: 4:37 5:04 faster than 88%
Run 6: 4:43 5:47 faster than 87%
Farmers carry: 1:47 2:08 faster than 84%
Run 7: 4:42 5:48 faster than 88%
Sandbag lunges: 3:26 5:38 faster than 97%
Run 8: 4:50 6:18 faster than 89%
Wall balls: 5:29 8:09 faster than 89%
Roxzone: 9:54 9:57 faster than 50%
Runs (8 km) 34:50 44:15 faster than 91%
Stations (8) 27:27
Finish 1:12:08 1:34:49 69th of 1,296 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Kylie Forsyth 1:05:01 47th of 1,759; 16th of 455 aged 30-34 34:17 24:25 6:21 Runs 34:17 · Stations 24:25 · Roxzone 6:21

47th of 1,759 Doubles Mixed (faster than 97%).

Joseph Anzur at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 2:33 3:38 faster than 96%
SkiErg: 4:02 4:30 faster than 94%
Run 2: 4:22 5:58 faster than 96%
Sled push: 1:48 1:57 faster than 69%
Run 3: 4:30 6:18 faster than 97%
Sled pull: 3:22 4:00 faster than 83%
Run 4: 4:31 6:17 faster than 96%
Burpee broad jump: 2:10 3:44 faster than 99%
Run 5: 4:45 6:25 faster than 94%
Row: 4:21 4:57 faster than 94%
Run 6: 4:29 6:18 faster than 96%
Farmers carry: 1:41 1:52 faster than 76%
Run 7: 4:35 6:20 faster than 96%
Sandbag lunges: 3:06 4:09 faster than 91%
Run 8: 4:35 6:26 faster than 95%
Wall balls: 3:55 4:54 faster than 88%
Roxzone: 6:21 9:42 faster than 97%
Runs (8 km) 34:17 48:03 faster than 96%
Stations (8) 24:25
Finish 1:05:01 1:27:54 47th of 1,759 · faster than 97%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:15:18 152nd of 378; 48th of 122 aged 30-34 35:23 34:02 5:56 Runs 35:23 · Stations 34:02 · Roxzone 5:56

152nd of 378 Pro Men (faster than 59%).

Joseph Anzur at HYROX Washington DC Sep 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 3:27 3:30 faster than 53%
SkiErg: 4:29 4:21 faster than 33%
Run 2: 4:21 4:21 faster than 50%
Sled push: 3:15 3:18 faster than 54%
Run 3: 4:38 4:43 faster than 55%
Sled pull: 5:54 5:11 faster than 36%
Run 4: 4:37 4:44 faster than 56%
Burpee broad jump: 3:03 4:21 faster than 88%
Run 5: 4:36 4:43 faster than 57%
Row: 4:35 4:36 faster than 53%
Run 6: 4:30 4:37 faster than 56%
Farmers carry: 2:05 1:57 faster than 41%
Run 7: 4:36 4:42 faster than 54%
Sandbag lunges: 4:47 4:50 faster than 52%
Run 8: 4:41 4:28 faster than 42%
Wall balls: 5:54 6:51 faster than 66%
Roxzone: 5:56 6:36 faster than 65%
Runs (8 km) 35:23 36:06 faster than 54%
Stations (8) 34:02
Finish 1:15:18 1:19:18 152nd of 378 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Carlo DiLullo 58:33 13th of 1,776; 6th of 451 aged 30-34 31:19 22:27 4:51 Runs 31:19 · Stations 22:27 · Roxzone 4:51

13th of 1,776 Doubles Men (faster than 99%).

Joseph Anzur at HYROX Washington DC Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 3:01 4:32 fastest in the field
SkiErg: 3:54 4:14 faster than 90%
Run 2: 3:50 5:34 faster than 99%
Sled push: 1:44 1:53 faster than 68%
Run 3: 4:06 5:55 faster than 99%
Sled pull: 2:48 3:27 faster than 87%
Run 4: 4:05 5:57 faster than 99%
Burpee broad jump: 1:51 3:25 fastest in the field
Run 5: 4:09 6:02 faster than 98%
Row: 4:09 4:43 faster than 96%
Run 6: 4:08 5:56 faster than 98%
Farmers carry: 1:32 1:42 faster than 75%
Run 7: 4:09 5:52 faster than 98%
Sandbag lunges: 2:44 3:55 faster than 97%
Run 8: 3:53 5:25 faster than 97%
Wall balls: 3:45 4:47 faster than 95%
Roxzone: 4:51 8:21 faster than 99%
Runs (8 km) 31:19 45:28 faster than 99%
Stations (8) 22:27
Finish 58:33 1:22:35 13th of 1,776 · faster than 99%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 30-34, with Austin Labban 1:00:11 380th of 704; 88th of 101 aged 30-34 31:50 23:51 4:35 Runs 31:50 · Stations 23:51 · Roxzone 4:35

380th of 704 Pro Doubles Men (faster than 46%).

Joseph Anzur at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:27 2:28 faster than 53%
SkiErg: 3:45 3:38 faster than 28%
Run 2: 3:55 3:54 faster than 47%
Sled push: 2:04 2:01 faster than 45%
Run 3: 4:16 4:08 faster than 36%
Sled pull: 3:31 3:26 faster than 42%
Run 4: 4:08 4:07 faster than 49%
Burpee broad jump: 2:01 2:26 faster than 84%
Run 5: 4:19 4:11 faster than 38%
Row: 4:11 4:06 faster than 37%
Run 6: 4:14 4:11 faster than 46%
Farmers carry: 1:32 1:29 faster than 40%
Run 7: 4:15 4:14 faster than 49%
Sandbag lunges: 3:04 2:57 faster than 43%
Run 8: 4:20 4:21 faster than 50%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 4:35 4:24 faster than 40%
Runs (8 km) 31:50 31:36 faster than 46%
Stations (8) 23:51
Finish 1:00:11 59:44 380th of 704 · faster than 46%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Doubles Mixed, team 30-34, with Gianna Messina 59:15 20th of 1,479; 5th of 412 aged 30-34 32:16 22:57 4:08 Runs 32:16 · Stations 22:57 · Roxzone 4:08

20th of 1,479 Doubles Mixed (faster than 98%).

Joseph Anzur at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 4:32 6:49 fastest in the field
SkiErg: 4:04 4:35 faster than 95%
Run 2: 3:37 5:31 faster than 99%
Sled push: 1:45 2:17 faster than 93%
Run 3: 4:03 5:51 faster than 97%
Sled pull: 3:13 4:44 faster than 96%
Run 4: 3:57 5:53 faster than 98%
Burpee broad jump: 1:50 3:31 fastest in the field
Run 5: 4:06 5:59 faster than 97%
Row: 4:12 4:54 faster than 96%
Run 6: 3:57 5:52 faster than 98%
Farmers carry: 1:35 1:50 faster than 82%
Run 7: 4:01 5:51 faster than 98%
Sandbag lunges: 2:40 4:04 faster than 96%
Run 8: 4:07 5:57 faster than 97%
Wall balls: 3:38 4:48 faster than 92%
Roxzone: 4:08 6:57 faster than 98%
Runs (8 km) 32:16 47:53 faster than 98%
Stations (8) 22:57
Finish 59:15 1:26:30 20th of 1,479 · faster than 98%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:09:55 99th of 940; 27th of 230 aged 30-34 35:15 29:30 5:15 Runs 35:15 · Stations 29:30 · Roxzone 5:15

99th of 940 Open Men (faster than 89%).

Joseph Anzur at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:19 6:06 faster than 79%
SkiErg: 4:25 4:32 faster than 65%
Run 2: 4:06 4:43 faster than 79%
Sled push: 2:42 3:04 faster than 69%
Run 3: 4:12 5:08 faster than 87%
Sled pull: 4:04 5:18 faster than 86%
Run 4: 4:20 5:08 faster than 83%
Burpee broad jump: 3:03 5:37 faster than 98%
Run 5: 4:31 5:22 faster than 81%
Row: 4:41 4:52 faster than 69%
Run 6: 4:20 5:10 faster than 83%
Farmers carry: 1:55 2:06 faster than 66%
Run 7: 4:21 5:10 faster than 83%
Sandbag lunges: 4:08 5:17 faster than 83%
Run 8: 4:09 4:57 faster than 80%
Wall balls: 4:32 7:04 faster than 93%
Roxzone: 5:15 7:07 faster than 88%
Runs (8 km) 35:15 41:59 faster than 84%
Stations (8) 29:30
Finish 1:09:55 1:27:41 99th of 940 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Gianna Messina 1:01:03 20th of 867; 11th of 242 aged 30-34 33:01 23:43 4:23 Runs 33:01 · Stations 23:43 · Roxzone 4:23

20th of 867 Doubles Mixed (faster than 97%).

Joseph Anzur at HYROX Washington DC Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 4:53 7:05 faster than 98%
SkiErg: 3:56 4:24 faster than 95%
Run 2: 3:42 5:26 faster than 98%
Sled push: 2:13 2:08 faster than 45%
Run 3: 4:11 5:41 faster than 95%
Sled pull: 2:59 4:20 faster than 97%
Run 4: 4:00 5:44 faster than 96%
Burpee broad jump: 1:45 3:27 fastest in the field
Run 5: 4:18 5:56 faster than 95%
Row: 4:20 4:50 faster than 91%
Run 6: 4:09 5:49 faster than 96%
Farmers carry: 1:35 1:51 faster than 82%
Run 7: 4:09 5:50 faster than 96%
Sandbag lunges: 2:56 4:07 faster than 93%
Run 8: 3:41 5:21 faster than 97%
Wall balls: 3:59 4:43 faster than 82%
Roxzone: 4:23 7:21 faster than 98%
Runs (8 km) 33:01 46:58 faster than 97%
Stations (8) 23:43
Finish 1:01:03 1:25:29 20th of 867 · faster than 97%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Pro Men, 30-34 1:20:47 146th of 320; 56th of 89 aged 30-34 38:12 37:41 4:54† Runs 38:12 · Stations 37:41 · Roxzone 4:54

146th of 320 Pro Men (faster than 54%).

Joseph Anzur at HYROX Dallas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 4:24 4:48 faster than 73%
SkiErg: 4:13 4:09 faster than 41%
Run 2: 4:09 4:26 faster than 71%
Sled push: 3:38 3:39 faster than 53%
Run 3: 4:37 4:49 faster than 62%
Sled pull: 5:59 6:10 faster than 55%
Run 4: 4:52 4:54 faster than 52%
Burpee broad jump: 3:23 4:33 faster than 87%
Run 5: 5:01 5:00 faster than 47%
Row: 4:45 4:45 faster than 52%
Run 6: 4:57 4:51 faster than 45%
Farmers carry: 2:13 2:06 faster than 44%
Run 7: 4:56 4:58 faster than 51%
Sandbag lunges: 5:18 4:59 faster than 41%
Run 8: 5:16 5:15 faster than 49%
Wall balls: 8:12 6:57 faster than 28%
Roxzone †: 4:54
Runs (8 km) 38:12 39:11 faster than 58%
Stations (8) 37:41
Finish 1:20:47 1:22:11 146th of 320 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Gianna Messina 1:01:02 39th of 1,504; 15th of 365 aged 30-34 34:29 23:11 3:26 Runs 34:29 · Stations 23:11 · Roxzone 3:26

39th of 1,504 Doubles Mixed (faster than 97%).

Joseph Anzur at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 4:22 6:15 faster than 97%
SkiErg: 3:56 4:15 faster than 87%
Run 2: 4:09 5:47 faster than 95%
Sled push: 1:40 2:09 faster than 95%
Run 3: 4:17 6:05 faster than 96%
Sled pull: 3:06 4:05 faster than 91%
Run 4: 4:14 6:07 faster than 97%
Burpee broad jump: 1:54 3:27 fastest in the field
Run 5: 4:24 6:13 faster than 96%
Row: 4:22 5:05 faster than 94%
Run 6: 4:18 6:12 faster than 96%
Farmers carry: 1:34 1:50 faster than 81%
Run 7: 4:27 6:04 faster than 94%
Sandbag lunges: 3:03 3:54 faster than 86%
Run 8: 4:22 6:13 faster than 95%
Wall balls: 3:36 4:36 faster than 94%
Roxzone: 3:26 5:23 faster than 95%
Runs (8 km) 34:29 49:06 faster than 95%
Stations (8) 23:11
Finish 1:01:02 1:24:54 39th of 1,504 · faster than 97%

Full report for this race →This result as data (JSON)

Atlanta 2025 31 Oct 2025 · 2 results
Race results
Doubles Mixed, team 25-29, with Athena McDowall 1:00:05 2nd of 582; 2nd of 120 aged 25-29 31:32 23:31 5:08 Runs 31:32 · Stations 23:31 · Roxzone 5:08

2nd of 582 Doubles Mixed (the fastest).

Joseph Anzur at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 582 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Mixed here
Run 1: 3:27 4:57 fastest in the field
SkiErg: 4:11 4:36 faster than 90%
Run 2: 3:46 5:26 fastest in the field
Sled push: 1:38 2:08 faster than 94%
Run 3: 3:58 5:47 fastest in the field
Sled pull: 2:57 4:24 faster than 97%
Run 4: 4:04 5:47 faster than 99%
Burpee broad jump: 2:07 3:25 faster than 97%
Run 5: 4:09 5:59 faster than 99%
Row: 4:08 4:48 faster than 97%
Run 6: 3:58 5:50 fastest in the field
Farmers carry: 1:36 1:49 faster than 83%
Run 7: 4:02 5:50 fastest in the field
Sandbag lunges: 2:45 4:04 faster than 94%
Run 8: 4:12 6:02 faster than 98%
Wall balls: 4:09 4:39 faster than 71%
Roxzone: 5:08 8:42 faster than 99%
Runs (8 km) 31:32 45:46 faster than 99%
Stations (8) 23:31
Finish 1:00:05 1:25:01 2nd of 582 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Austin Labban 1:00:55 3rd of 56; 1st of 18 aged 30-34 32:08 23:37 5:15 Runs 32:08 · Stations 23:37 · Roxzone 5:15

3rd of 56 Pro Doubles Men (faster than 96%).

Joseph Anzur at HYROX Atlanta 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 56 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 56 Pro Doubles Men here
Run 1: 3:15 3:57 faster than 94%
SkiErg: 3:55 4:06 faster than 83%
Run 2: 3:49 4:31 faster than 92%
Sled push: 1:47 2:09 faster than 83%
Run 3: 4:12 5:01 faster than 92%
Sled pull: 3:47 4:23 faster than 80%
Run 4: 4:10 5:01 faster than 96%
Burpee broad jump: 1:54 2:42 faster than 96%
Run 5: 4:12 5:02 faster than 94%
Row: 3:56 4:21 faster than 89%
Run 6: 4:10 5:00 faster than 94%
Farmers carry: 1:34 1:40 faster than 67%
Run 7: 4:04 4:57 faster than 94%
Sandbag lunges: 2:49 3:42 faster than 89%
Run 8: 4:20 5:06 faster than 94%
Wall balls: 3:55 4:09 faster than 65%
Roxzone: 5:15 6:54 faster than 92%
Runs (8 km) 32:08 38:57 faster than 96%
Stations (8) 23:37
Finish 1:00:55 1:14:20 3rd of 56 · faster than 96%

Full report for this race →This result as data (JSON)

Toronto 2025 4 Oct 2025
Race results
Doubles Mixed, team 25-29, with Athena McDowall 1:06:52 59th of 984; 13th of 221 aged 25-29 38:14 24:13 4:28 Runs 38:14 · Stations 24:13 · Roxzone 4:28

59th of 984 Doubles Mixed (faster than 94%).

Joseph Anzur at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 3:22 5:07 faster than 99%
SkiErg: 4:07 4:34 faster than 93%
Run 2: 4:09 6:00 faster than 98%
Sled push: 1:37 2:12 faster than 95%
Run 3: 4:31 6:24 faster than 97%
Sled pull: 3:19 4:18 faster than 90%
Run 4: 5:00 6:25 faster than 92%
Burpee broad jump: 2:47 3:43 faster than 87%
Run 5: 7:30 6:41 faster than 27%
Row: 4:27 4:59 faster than 91%
Run 6: 5:10 6:29 faster than 89%
Farmers carry: 1:29 1:48 faster than 91%
Run 7: 4:45 6:34 faster than 96%
Sandbag lunges: 2:47 4:01 faster than 95%
Run 8: 3:50 5:42 faster than 96%
Wall balls: 3:40 4:55 faster than 95%
Roxzone: 4:28 7:03 faster than 96%
Runs (8 km) 38:14 50:00 faster than 92%
Stations (8) 24:13
Finish 1:06:52 1:27:54 59th of 984 · faster than 94%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Doubles Men, team U29, with Jake White 55:45 4th of 1,078; 2nd of 320 aged U29 32:49 19:58 2:58† Runs 32:49 · Stations 19:58 · Roxzone 2:58

4th of 1,078 Doubles Men (the fastest).

Joseph Anzur at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 3:54 5:24 faster than 99%
SkiErg: 3:41 4:01 faster than 95%
Run 2: 3:55 5:02 faster than 97%
Sled push: 1:30 1:44 faster than 83%
Run 3: 3:58 5:14 faster than 98%
Sled pull: 2:04 2:37 faster than 92%
Run 4: 3:57 5:19 faster than 98%
Burpee broad jump: 1:48 2:53 faster than 98%
Run 5: 4:01 5:27 fastest in the field
Row: 3:47 4:27 fastest in the field
Run 6: 4:02 5:25 faster than 98%
Farmers carry: 1:19 1:46 faster than 97%
Run 7: 4:00 5:21 fastest in the field
Sandbag lunges: 2:17 3:27 faster than 98%
Run 8: 5:02 7:10 fastest in the field
Wall balls: 3:32 4:22 faster than 97%
Roxzone †: 2:58
Runs (8 km) 32:49 44:50 faster than 98%
Stations (8) 19:58
Finish 55:45 1:16:14 4th of 1,078 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Gianna Messina 58:20 3rd of 1,627; 2nd of 805 aged 30-39 33:15 21:48 3:21 Runs 33:15 · Stations 21:48 · Roxzone 3:21

3rd of 1,627 Doubles Mixed (the fastest).

Joseph Anzur at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:02 5:43 fastest in the field
SkiErg: 3:55 4:17 faster than 92%
Run 2: 3:37 5:22 fastest in the field
Sled push: 1:29 2:11 faster than 98%
Run 3: 3:58 5:35 fastest in the field
Sled pull: 2:15 3:20 faster than 98%
Run 4: 4:02 5:41 fastest in the field
Burpee broad jump: 1:52 3:20 faster than 99%
Run 5: 4:13 5:52 faster than 98%
Row: 4:15 4:48 faster than 94%
Run 6: 4:05 5:48 faster than 99%
Farmers carry: 1:38 1:55 faster than 84%
Run 7: 4:01 5:50 fastest in the field
Sandbag lunges: 2:43 3:58 faster than 96%
Run 8: 5:22 7:41 faster than 97%
Wall balls: 3:41 4:35 faster than 93%
Roxzone: 3:21 5:20 faster than 95%
Runs (8 km) 33:15 47:08 faster than 96%
Stations (8) 21:48
Finish 58:20 1:22:06 3rd of 1,627 · fastest in the field

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Pro Men, 30-34 1:14:32 60th of 208; 22nd of 66 aged 30-34 32:33 37:03 4:59 Runs 32:33 · Stations 37:03 · Roxzone 4:59

60th of 208 Pro Men (faster than 71%).

Joseph Anzur at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:04 3:10 faster than 57%
SkiErg: 4:23 4:20 faster than 41%
Run 2: 4:03 4:19 faster than 68%
Sled push: 3:30 3:25 faster than 46%
Run 3: 4:10 4:38 faster than 82%
Sled pull: 6:02 6:12 faster than 52%
Run 4: 4:10 4:43 faster than 82%
Burpee broad jump: 2:53 4:14 faster than 93%
Run 5: 4:19 4:56 faster than 78%
Row: 4:33 4:39 faster than 64%
Run 6: 4:09 4:44 faster than 81%
Farmers carry: 1:57 2:10 faster than 70%
Run 7: 4:20 4:45 faster than 74%
Sandbag lunges: 4:17 4:54 faster than 70%
Run 8: 4:21 5:02 faster than 83%
Wall balls: 9:28 6:46 faster than 12%
Roxzone: 4:59 6:13 faster than 84%
Runs (8 km) 32:33 36:33 faster than 78%
Stations (8) 37:03
Finish 1:14:32 1:19:50 60th of 208 · faster than 71%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Open Men, 30-34 1:03:57 13th of 1,152; 5th of 242 aged 30-34 32:58 26:25 4:34 Runs 32:58 · Stations 26:25 · Roxzone 4:34

13th of 1,152 Open Men (faster than 98%).

Joseph Anzur at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:14 5:23 faster than 94%
SkiErg: 4:17 4:37 faster than 86%
Run 2: 3:50 5:02 faster than 96%
Sled push: 2:28 3:16 faster than 89%
Run 3: 4:03 5:24 faster than 95%
Sled pull: 3:39 5:00 faster than 89%
Run 4: 4:03 5:27 faster than 96%
Burpee broad jump: 2:46 6:00 fastest in the field
Run 5: 4:19 5:39 faster than 95%
Row: 4:25 5:07 faster than 97%
Run 6: 4:09 5:30 faster than 96%
Farmers carry: 1:36 2:14 faster than 93%
Run 7: 4:08 5:32 faster than 96%
Sandbag lunges: 3:14 5:30 faster than 99%
Run 8: 4:11 5:45 faster than 96%
Wall balls: 4:00 6:35 faster than 98%
Roxzone: 4:34 8:28 faster than 98%
Runs (8 km) 32:58 44:12 faster than 97%
Stations (8) 26:25
Finish 1:03:57 1:31:46 13th of 1,152 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Joseph has done each station

Part Best Race Typical
SkiErg 4:17 Las Vegas 2025 · best of 4 4:34
Sled push 2:01 tampa Tamp · best of 4 3:04
Sled pull 3:39 Las Vegas 2025 · best of 4 4:57
Burpee broad jump 2:46 Las Vegas 2025 · best of 3 5:38
Row 4:25 Las Vegas 2025 · best of 4 4:53
Farmers carry 1:36 Las Vegas 2025 · best of 4 2:11
Sandbag lunges 3:14 Las Vegas 2025 · best of 4 5:20
Wall balls 4:00 Las Vegas 2025 · best of 4 7:03
Runs (8 km) 32:58 Las Vegas 2025 · best of 4 41:47
Roxzone 4:34 Las Vegas 2025 · best of 4 7:23
How to read

Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Josephedge = faster than everyone, centre = slowest

This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 87%).

See the numbers
Part Joseph: faster than
Ski 87%
Push 89%
Pull 89%
BBJ 99%
Row 97%
Carry 94%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 89%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 97%

How much of the field Joseph beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:48 faster
Sled pull 1:21 faster
Burpee broad jump 3:14 faster
Row 0:42 faster
Farmers carry 0:38 faster
Sandbag lunges 2:16 faster
Wall balls 2:35 faster
Roxzone 3:54 faster
Runs (8 km) 11:14 faster

Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:03:57
4:144:173:502:284:033:394:032:464:194:254:091:364:083:144:114:004:34
Typical Open Men1:30:29
5:234:375:023:165:245:005:276:005:395:075:302:145:325:305:456:358:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 32:56 running, 26:25 at the stations and 4:34 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Joseph Typical Open Men
Run 1 4:14 5:23
SkiErg 4:17 4:37
Run 2 3:50 5:02
Sled push 2:28 3:16
Run 3 4:03 5:24
Sled pull 3:39 5:00
Run 4 4:03 5:27
Burpee broad jump 2:46 6:00
Run 5 4:19 5:39
Row 4:25 5:07
Run 6 4:09 5:30
Farmers carry 1:36 2:14
Run 7 4:08 5:32
Sandbag lunges 3:14 5:30
Run 8 4:11 5:45
Wall balls 4:00 6:35
Roxzone 4:34 8:28
Finish 1:03:57 1:31:46

The race in order, left to right. A wider block than the one below is slower than typical.

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