Athlete · Open Women · 25-29 ·

GBR

Jordan Holmes

5 HYROX results over 2 seasons. Best Open Women time 1:51:15 at Cardiff 2026.

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1:51:15 best Open Women time · Cardiff 2026 5 Open Women races

1645th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:51:15 latest race · Cardiff 2026 best Open Women time so far Open Women

SkiErg strongest segment · Cardiff 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:51:15 best 1:51:15 · Cardiff

Each dot is one Open Women race. From the first Open Women race to the best: 1:23 faster (1:52:38 to 1:51:15).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 25-29	1:51:15	1645th of 2,039	56:23	48:53	5:59	splits SkiErg5:02Sled push3:02Sled pull6:27Burpee broad jump10:56Row5:15Farmers carry3:51Sandbag lunges5:54Wall balls8:26Run 17:07Run 26:36Run 36:32Run 46:47Run 57:36Run 67:10Run 76:27Run 88:12Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	1:52:06	473rd of 508	55:02	45:33	11:35	splits SkiErg4:44Sled push2:53Sled pull4:41Burpee broad jump10:14Row5:21Farmers carry2:24Sandbag lunges3:25Wall balls11:51Run 16:08Run 26:10Run 36:14Run 46:29Run 57:00Run 66:36Run 76:25Run 810:02Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:51:22	878th of 987	54:47	49:41	6:54	splits SkiErg5:05Sled push2:58Sled pull5:31Burpee broad jump11:58Row5:29Farmers carry2:28Sandbag lunges6:59Wall balls9:13Run 16:33Run 26:25Run 36:31Run 46:32Run 57:03Run 66:44Run 76:40Run 88:19Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 25-29	2:06:22	516th of 539	1:00:18	55:55	10:08	splits SkiErg5:08Sled push3:27Sled pull5:58Burpee broad jump12:48Row5:53Farmers carry2:13Sandbag lunges9:57Wall balls10:31Run 17:31Run 27:34Run 37:26Run 47:17Run 57:34Run 67:26Run 77:23Run 88:06Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 25-29	1:52:38	571st of 673	51:58	50:21	10:25	splits SkiErg5:06Sled push3:55Sled pull6:43Burpee broad jump10:00Row5:26Farmers carry2:17Sandbag lunges7:47Wall balls9:07Run 17:46Run 26:21Run 36:18Run 46:20Run 56:42Run 66:32Run 76:05Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 45%

Sled pull faster than 23%

Burpee broad jump faster than 12%

Row faster than 73%

Farmers carry faster than 16%

Sandbag lunges faster than 27%

Wall balls faster than 27%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:05 slower

Sled pull 1:02 slower

Burpee broad jump 3:39 slower

Row 0:15 faster

Farmers carry 0:54 slower

Sandbag lunges 0:58 slower

Wall balls 1:44 slower

Roxzone 1:19 slower

Runs (8 km) 8:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Women finisher

Jordan1:51:15

7:075:026:363:026:326:276:4710:567:365:157:103:516:275:548:128:265:59

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:39 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown