KOR Joon Won Jung
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joon Won Jung at each race, oldest on the left; lower is faster.The best was 56:25 at Shanghai (Nov 2025); Joon Won Jung was 9:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Doubles Men | 1:05:38 |
| Hong Kong | Nov 2024 | Doubles Men | 1:05:06 |
| Incheon | May 2025 | Doubles Men | 1:06:59 |
| Yokohama | Aug 2025 | Doubles Men | 1:12:39 |
| Seoul | Nov 2025 | Doubles Men | 1:04:21 |
| Shanghai | Nov 2025 | Doubles Men | 56:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
8th of 388 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 388 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:37 | faster than 93% |
| SkiErg: | 3:30 | 4:18 | fastest in the field |
| Run 2: | 3:35 | 4:45 | faster than 95% |
| Sled push: | 1:33 | 2:04 | faster than 95% |
| Run 3: | 3:51 | 5:03 | faster than 92% |
| Sled pull: | 2:27 | 3:53 | faster than 97% |
| Run 4: | 3:50 | 5:03 | faster than 92% |
| Burpee broad jump: | 1:21 ‡ | 3:13 | |
| Run 5: | 3:50 | 5:11 | faster than 94% |
| Row: | 4:00 | 4:50 | faster than 98% |
| Run 6: | 3:46 | 5:02 | faster than 94% |
| Farmers carry: | 1:18 | 1:41 | faster than 95% |
| Run 7: | 3:47 | 5:03 | faster than 94% |
| Sandbag lunges: | 2:05 | 3:48 | fastest in the field |
| Run 8: | 3:58 | 5:39 | faster than 95% |
| Wall balls: | 3:22 | 4:17 | faster than 98% |
| Roxzone: | 5:55 | 9:33 | faster than 97% |
| Runs (8 km) | 30:59 | 41:27 | faster than 94% |
| Stations (8) | 19:36 | ||
| Finish | 56:25 | 1:19:44 | 8th of 388 · faster than 98% |
91st of 640 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:53 | faster than 69% |
| SkiErg: | 3:43 | 3:59 | faster than 89% |
| Run 2: | 4:35 | 5:01 | faster than 75% |
| Sled push: | 1:51 | 1:36 | faster than 17% |
| Run 3: | 4:37 | 5:22 | faster than 84% |
| Sled pull: | 3:14 | 3:30 | faster than 70% |
| Run 4: | 4:43 | 5:24 | faster than 80% |
| Burpee broad jump: | 2:09 | 2:31 | faster than 78% |
| Run 5: | 4:51 | 5:35 | faster than 81% |
| Row: | 4:03 | 4:22 | faster than 88% |
| Run 6: | 4:48 | 5:30 | faster than 81% |
| Farmers carry: | 1:33 | 1:41 | faster than 76% |
| Run 7: | 4:53 | 5:32 | faster than 78% |
| Sandbag lunges: | 2:18 | 3:08 | faster than 87% |
| Run 8: | 5:19 | 5:56 | faster than 72% |
| Wall balls: | 3:28 | 3:57 | faster than 92% |
| Roxzone: | 4:51 | 6:13 | faster than 90% |
| Runs (8 km) | 37:16 | 42:31 | faster than 79% |
| Stations (8) | 22:19 | ||
| Finish | 1:04:21 | 1:13:42 | 91st of 640 · faster than 85% |
56th of 277 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:19 | faster than 61% |
| SkiErg: | 3:52 | 4:22 | faster than 94% |
| Run 2: | 4:39 | 5:07 | faster than 73% |
| Sled push: | 2:17 | 1:57 | faster than 21% |
| Run 3: | 5:01 | 5:27 | faster than 73% |
| Sled pull: | 3:20 | 3:58 | faster than 82% |
| Run 4: | 5:07 | 5:31 | faster than 71% |
| Burpee broad jump: | 2:42 | 3:20 | faster than 80% |
| Run 5: | 6:05 | 5:38 | faster than 33% |
| Row: | 4:13 | 4:48 | faster than 95% |
| Run 6: | 5:26 | 5:33 | faster than 55% |
| Farmers carry: | 1:06 | 1:44 | fastest in the field |
| Run 7: | 5:22 | 5:29 | faster than 56% |
| Sandbag lunges: | 2:24 | 3:51 | faster than 98% |
| Run 8: | 5:10 | 5:44 | faster than 73% |
| Wall balls: | 3:43 | 4:48 | faster than 97% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 41:56 | 44:10 | faster than 67% |
| Stations (8) | 23:37 | ||
| Finish | 1:12:39 | 1:22:00 | 56th of 277 · faster than 80% |
70th of 469 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:51 | faster than 76% |
| SkiErg: | 3:54 | 4:07 | faster than 84% |
| Run 2: | 4:25 | 5:00 | faster than 82% |
| Sled push: | 1:54 | 2:06 | faster than 77% |
| Run 3: | 4:48 | 5:19 | faster than 77% |
| Sled pull: | 3:22 | 3:53 | faster than 81% |
| Run 4: | 4:50 | 5:16 | faster than 74% |
| Burpee broad jump: | 2:15 | 2:35 | faster than 75% |
| Run 5: | 4:59 | 5:30 | faster than 75% |
| Row: | 3:50 | 4:29 | fastest in the field |
| Run 6: | 5:08 | 5:25 | faster than 62% |
| Farmers carry: | 1:29 | 1:47 | faster than 91% |
| Run 7: | 5:00 | 5:23 | faster than 69% |
| Sandbag lunges: | 2:07 | 3:05 | faster than 99% |
| Run 8: | 5:23 | 5:42 | faster than 65% |
| Wall balls: | 3:15 | 3:51 | fastest in the field |
| Roxzone: | 5:12 | 6:12 | faster than 80% |
| Runs (8 km) | 39:46 | 44:00 | faster than 74% |
| Stations (8) | 22:06 | ||
| Finish | 1:06:59 | 1:16:43 | 70th of 469 · faster than 85% |
67th of 119 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:51 | faster than 53% |
| SkiErg: | 4:16 | 4:26 | faster than 67% |
| Run 2: | 4:17 | 4:28 | faster than 64% |
| Sled push: | 4:44 | 3:45 | faster than 21% |
| Run 3: | 4:52 | 4:52 | faster than 49% |
| Sled pull: | 10:24 | 7:19 | faster than 16% |
| Run 4: | 5:04 | 5:01 | faster than 43% |
| Burpee broad jump: | 5:56 | 4:47 | faster than 22% |
| Run 5: | 5:20 | 5:09 | faster than 42% |
| Row: | 4:51 | 4:55 | faster than 57% |
| Run 6: | 4:59 | 4:56 | faster than 48% |
| Farmers carry: | 3:20 | 2:27 | faster than 17% |
| Run 7: | 5:10 | 5:10 | faster than 50% |
| Sandbag lunges: | 4:59 | 5:28 | faster than 62% |
| Run 8: | 6:26 | 6:26 | faster than 50% |
| Wall balls: | 7:06 | 7:20 | faster than 53% |
| Roxzone: | 5:58 | 6:28 | faster than 65% |
| Runs (8 km) | 40:53 | 40:53 | faster than 50% |
| Stations (8) | 45:36 | ||
| Finish | 1:32:23 | 1:29:50 | 67th of 119 · faster than 44% |
105th of 418 Open Men (faster than 75%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:03 | faster than 91% |
| SkiErg: | 4:16 | 4:52 | faster than 95% |
| Run 2: | 4:11 | 5:07 | faster than 89% |
| Sled push: | 2:19 | 2:41 | faster than 77% |
| Run 3: | 4:46 | 5:28 | faster than 79% |
| Sled pull: | 5:11 | 5:42 | faster than 62% |
| Run 4: | 5:06 | 5:28 | faster than 68% |
| Burpee broad jump: | 5:39 | 5:33 | faster than 46% |
| Run 5: | 5:18 | 5:42 | faster than 66% |
| Row: | 4:30 | 5:05 | faster than 94% |
| Run 6: | 5:03 | 5:31 | faster than 69% |
| Farmers carry: | 2:32 | 2:24 | faster than 42% |
| Run 7: | 5:01 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:24 | 5:37 | faster than 83% |
| Run 8: | 5:10 | 5:52 | faster than 72% |
| Wall balls: | 10:13 | 7:41 | faster than 23% |
| Roxzone: | 5:30 | 8:23 | faster than 87% |
| Runs (8 km) | 38:37 | 44:12 | faster than 78% |
| Stations (8) | 39:04 | ||
| Finish | 1:23:06 | 1:33:07 | 105th of 418 · faster than 75% |
42nd of 544 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:27 | faster than 92% |
| SkiErg: | 3:47 | 4:06 | faster than 89% |
| Run 2: | 4:15 | 5:29 | faster than 93% |
| Sled push: | 1:30 | 1:43 | faster than 77% |
| Run 3: | 4:26 | 5:53 | faster than 94% |
| Sled pull: | 2:42 | 3:40 | faster than 91% |
| Run 4: | 4:45 | 5:59 | faster than 88% |
| Burpee broad jump: | 2:14 | 3:25 | faster than 95% |
| Run 5: | 4:46 | 6:03 | faster than 90% |
| Row: | 4:09 | 4:37 | faster than 92% |
| Run 6: | 5:18 | 5:57 | faster than 74% |
| Farmers carry: | 1:21 | 1:46 | faster than 94% |
| Run 7: | 4:59 | 5:53 | faster than 83% |
| Sandbag lunges: | 2:24 | 3:39 | faster than 95% |
| Run 8: | 5:03 | 6:14 | faster than 84% |
| Wall balls: | 3:59 | 4:47 | faster than 83% |
| Roxzone: | 5:18 | 6:59 | faster than 81% |
| Runs (8 km) | 37:47 | 47:26 | faster than 89% |
| Stations (8) | 22:06 | ||
| Finish | 1:05:06 | 1:23:06 | 42nd of 544 · faster than 92% |
10th of 215 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 215 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:08 | faster than 95% |
| SkiErg: | 3:51 | 4:07 | faster than 90% |
| Run 2: | 4:31 | 5:28 | faster than 96% |
| Sled push: | 1:15 | 1:41 | faster than 98% |
| Run 3: | 4:54 | 5:46 | faster than 94% |
| Sled pull: | 2:46 | 3:22 | faster than 75% |
| Run 4: | 5:06 | 5:48 | faster than 89% |
| Burpee broad jump: | 1:45 | 2:38 | faster than 98% |
| Run 5: | 5:22 | 6:02 | faster than 84% |
| Row: | 4:01 | 4:34 | faster than 99% |
| Run 6: | 5:19 | 5:50 | faster than 81% |
| Farmers carry: | 1:19 | 1:41 | faster than 99% |
| Run 7: | 5:39 | 5:50 | faster than 63% |
| Sandbag lunges: | 2:05 | 3:20 | fastest in the field |
| Run 8: | 5:44 | 6:18 | faster than 76% |
| Wall balls: | 3:28 | 3:59 | faster than 96% |
| Roxzone: | 5:23 | 6:13 | faster than 76% |
| Runs (8 km) | 39:51 | 45:40 | faster than 90% |
| Stations (8) | 20:30 | ||
| Finish | 1:05:38 | 1:17:56 | 10th of 215 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jong Rak Choi3 races
- Jongrak Choi1 race
- Jungsik Yim1 race
- 김 영빈1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 119 Pro Men
Shape of the race
This chart shows where Joon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Joon: faster than |
|---|---|
| Ski | 68% |
| Push | 21% |
| Pull | 16% |
| BBJ | 22% |
| Row | 58% |
| Carry | 18% |
| Lunges | 63% |
| Wall balls | 53% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joon beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joon's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:30 faster); weakest: Sled pull (3:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joon: 40:56 running, 45:35 at the stations and 5:58 in the roxzone; the longest station was the sled pull (10:24).Below, Typical Pro Men: 40:53 running, 40:27 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Joon | Typical Pro Men |
|---|---|---|
| Run 1 | 4:48 | 4:51 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 4:17 | 4:28 |
| Sled push | 4:44 | 3:45 |
| Run 3 | 4:52 | 4:52 |
| Sled pull | 10:24 | 7:19 |
| Run 4 | 5:04 | 5:01 |
| Burpee broad jump | 5:56 | 4:47 |
| Run 5 | 5:20 | 5:09 |
| Row | 4:51 | 4:55 |
| Run 6 | 4:59 | 4:56 |
| Farmers carry | 3:20 | 2:27 |
| Run 7 | 5:10 | 5:10 |
| Sandbag lunges | 4:59 | 5:28 |
| Run 8 | 6:26 | 6:26 |
| Wall balls | 7:06 | 7:20 |
| Roxzone | 5:58 | 6:28 |
| Finish | 1:32:23 | 1:29:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:05 against the typical Pro Men finisher at Taipei 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
