GBR Jonathan Powell
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 11 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Powell at each race, oldest on the left; lower is faster.The best was 1:22:07 at Birmingham (Oct 2026); Jonathan Powell was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:23:52 |
| Birmingham | Oct 2026 | Open Men | 1:22:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jonathan Powell at each race, oldest on the left; lower is faster.The best was 1:17:02 at Birmingham (Oct 2025); Jonathan Powell was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:17:02 |
| London ExCeL | Dec 2025 | Doubles Men | 1:28:48 |
| Manchester | Jan 2026 | Doubles Men | 1:21:44 |
| Cardiff | Apr 2026 | Doubles Men | 1:18:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jonathan Powell at each race, oldest on the left; lower is faster.The best was 1:12:21 at London ExCeL (Dec 2025); Jonathan Powell was 24:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Relay Men | 1:36:36 |
| London ExCeL | Dec 2025 | Relay Men | 1:12:21 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
1,740th of 3,831 Open Men (faster than 54%). Against the 117 who finished around 1:21:59: most time gained on burpee broad jump (1:13), most lost on the eight runs (1:59). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 63% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 4:27 | 4:31 | faster than 54% |
| Sled push: | 3:34 | 3:20 | faster than 36% |
| Run 3: | 4:44 | 4:51 | faster than 55% |
| Sled pull: | 4:39 | 4:36 | faster than 48% |
| Run 4: | 4:53 | 4:51 | faster than 48% |
| Burpee broad jump: | 4:17 | 5:33 | faster than 79% |
| Run 5: | 5:26 | 4:59 | faster than 32% |
| Row: | 4:56 | 4:48 | faster than 39% |
| Run 6: | 5:08 | 4:52 | faster than 38% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 5:12 | 4:52 | faster than 37% |
| Sandbag lunges: | 4:34 | 5:08 | faster than 68% |
| Run 8: | 5:40 | 5:11 | faster than 33% |
| Wall balls: | 6:56 | 7:05 | faster than 52% |
| Roxzone: | 6:17 | 6:25 | faster than 53% |
| Runs (8 km) | 40:18 | 39:20 | faster than 45% |
| Stations (8) | 35:36 | ||
| Finish | 1:22:07 | 1:24:06 | 1740th of 3,831 · faster than 54% |
1,582nd of 2,268 Doubles Men (faster than 30%). Against the 69 who finished around 1:18:51: most time gained on sandbag lunges (0:22), most lost on wall balls (0:23). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:14 | faster than 30% |
| SkiErg: | 4:32 | 4:05 | faster than 7% |
| Run 2: | 4:53 | 4:47 | faster than 45% |
| Sled push: | 1:50 | 1:50 | faster than 50% |
| Run 3: | 5:10 | 5:06 | faster than 46% |
| Sled pull: | 3:35 | 2:57 | faster than 17% |
| Run 4: | 5:45 | 5:06 | faster than 25% |
| Burpee broad jump: | 3:44 | 3:23 | faster than 34% |
| Run 5: | 5:33 | 5:14 | faster than 37% |
| Row: | 4:51 | 4:30 | faster than 18% |
| Run 6: | 6:10 | 5:25 | faster than 25% |
| Farmers carry: | 2:15 | 2:06 | faster than 34% |
| Run 7: | 5:36 | 4:53 | faster than 22% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 52% |
| Run 8: | 6:34 | 5:52 | faster than 27% |
| Wall balls: | 5:02 | 4:16 | faster than 21% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 45:16 | 41:51 | faster than 33% |
| Stations (8) | 29:13 | ||
| Finish | 1:18:47 | 1:12:23 | 1582nd of 2,268 · faster than 30% |
1,277th of 2,365 Doubles Mixed (faster than 46%). Against the 72 who finished around 1:22:24: most time gained on sled pull (0:40), most lost on the eight runs (3:14). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:51 | faster than 59% |
| SkiErg: | 4:03 | 4:21 | faster than 89% |
| Run 2: | 5:22 | 5:21 | faster than 49% |
| Sled push: | 2:00 | 2:15 | faster than 77% |
| Run 3: | 5:46 | 5:39 | faster than 44% |
| Sled pull: | 3:05 | 3:37 | faster than 80% |
| Run 4: | 6:01 | 5:39 | faster than 35% |
| Burpee broad jump: | 3:27 | 3:56 | faster than 70% |
| Run 5: | 5:59 | 5:45 | faster than 41% |
| Row: | 4:42 | 4:47 | faster than 59% |
| Run 6: | 9:05 | 5:59 | faster than 3% |
| Farmers carry: | 2:13 | 2:18 | faster than 60% |
| Run 7: | 5:42 | 5:23 | faster than 36% |
| Sandbag lunges: | 4:06 | 3:52 | faster than 40% |
| Run 8: | 6:41 | 6:30 | faster than 43% |
| Wall balls: | 4:09 | 4:31 | faster than 68% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 50:11 | 46:20 | faster than 31% |
| Stations (8) | 27:45 | ||
| Finish | 1:22:08 | 1:20:48 | 1277th of 2,365 · faster than 46% |
1,242nd of 2,650 Open Men (faster than 53%). Against the 82 who finished around 1:23:05: most time gained on burpee broad jump (1:23), most lost on the eight runs (4:14). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:42 | faster than 36% |
| SkiErg: | 4:27 | 4:28 | faster than 52% |
| Run 2: | 4:54 | 4:34 | faster than 34% |
| Sled push: | 2:47 | 2:56 | faster than 61% |
| Run 3: | 5:16 | 4:52 | faster than 31% |
| Sled pull: | 4:02 | 4:24 | faster than 64% |
| Run 4: | 5:08 | 4:52 | faster than 38% |
| Burpee broad jump: | 4:18 | 5:35 | faster than 82% |
| Run 5: | 5:36 | 5:03 | faster than 28% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 5:31 | 4:54 | faster than 25% |
| Farmers carry: | 1:57 | 2:13 | faster than 72% |
| Run 7: | 5:22 | 4:54 | faster than 30% |
| Sandbag lunges: | 4:46 | 5:16 | faster than 63% |
| Run 8: | 7:35 | 6:55 | faster than 33% |
| Wall balls: | 6:48 | 7:24 | faster than 60% |
| Roxzone: | 5:55 | 5:53 | faster than 49% |
| Runs (8 km) | 44:16 | 41:06 | faster than 33% |
| Stations (8) | 33:45 | ||
| Finish | 1:23:52 | 1:25:09 | 1242nd of 2,650 · faster than 53% |
1,189th of 1,596 Doubles Men (faster than 25%). Against the 49 who finished around 1:22:02: most time gained on the roxzone (0:38), most lost on wall balls (2:15). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:40 | faster than 38% |
| SkiErg: | 3:50 | 3:53 | faster than 61% |
| Run 2: | 5:25 | 5:06 | faster than 35% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 5:47 | 5:27 | faster than 37% |
| Sled pull: | 3:23 | 3:07 | faster than 31% |
| Run 4: | 5:57 | 5:30 | faster than 34% |
| Burpee broad jump: | 4:12 | 3:20 | faster than 18% |
| Run 5: | 6:27 | 5:40 | faster than 25% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 6:27 | 5:36 | faster than 22% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 6:40 | 5:37 | faster than 17% |
| Sandbag lunges: | 4:15 | 3:39 | faster than 25% |
| Run 8: | 5:35 | 4:39 | faster than 21% |
| Wall balls: | 7:08 | 4:20 | faster than 3% |
| Roxzone: | 5:07 | 4:45 | faster than 42% |
| Runs (8 km) | 46:08 | 41:35 | faster than 30% |
| Stations (8) | 30:34 | ||
| Finish | 1:21:44 | 1:12:48 | 1189th of 1,596 · faster than 25% |
3,591st of 3,927 Doubles Men (faster than 8%). Against the 120 who finished around 1:27:38: most time gained on sandbag lunges (0:31), most lost on the eight runs (2:36). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:18 | faster than 13% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 5:01 | 3:48 | faster than 4% |
| Sled push: | 1:38 | 1:45 | faster than 70% |
| Run 3: | 5:21 | 4:00 | faster than 4% |
| Sled pull: | 3:45 | 3:17 | faster than 23% |
| Run 4: | 5:30 | 4:03 | faster than 4% |
| Burpee broad jump: | 4:11 | 3:12 | faster than 14% |
| Run 5: | 5:29 | 4:08 | faster than 6% |
| Row: | 4:43 | 4:33 | faster than 32% |
| Run 6: | 5:33 | 4:06 | faster than 5% |
| Farmers carry: | 1:45 | 1:34 | faster than 26% |
| Run 7: | 5:33 | 4:07 | faster than 6% |
| Sandbag lunges: | 3:59 | 3:32 | faster than 28% |
| Run 8: | 7:31 | 5:39 | faster than 8% |
| Wall balls: | 6:27 | 4:34 | faster than 8% |
| Roxzone: | 14:07 | 11:04 | faster than 10% |
| Runs (8 km) | 43:53 | 33:15 | faster than 5% |
| Stations (8) | 30:51 | ||
| Finish | 1:28:48 | 1:11:24 | 3591st of 3,927 · faster than 8% |
1,679th of 2,466 Doubles Men (faster than 31%). Against the 76 who finished around 1:17:45: most time gained on the eight runs (1:03), most lost on wall balls (0:32). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:20 | faster than 35% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:51 | 4:32 | faster than 33% |
| Sled push: | 1:49 | 1:52 | faster than 55% |
| Run 3: | 5:09 | 4:51 | faster than 34% |
| Sled pull: | 3:43 | 3:13 | faster than 23% |
| Run 4: | 5:16 | 4:53 | faster than 32% |
| Burpee broad jump: | 3:59 | 3:07 | faster than 17% |
| Run 5: | 5:18 | 5:01 | faster than 36% |
| Row: | 4:35 | 4:25 | faster than 32% |
| Run 6: | 5:12 | 4:54 | faster than 36% |
| Farmers carry: | 1:50 | 1:37 | faster than 20% |
| Run 7: | 5:03 | 4:54 | faster than 43% |
| Sandbag lunges: | 4:16 | 3:24 | faster than 16% |
| Run 8: | 5:08 | 4:54 | faster than 39% |
| Wall balls: | 5:22 | 4:25 | faster than 17% |
| Roxzone: | 5:59 | 5:50 | faster than 46% |
| Runs (8 km) | 41:34 | 39:20 | faster than 36% |
| Stations (8) | 29:34 | ||
| Finish | 1:17:02 | 1:11:29 | 1679th of 2,466 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:02 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:40 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 6:48 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:18 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 5:55 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Anthony Jacovides1 race
- Cyril Journoux1 race
- Erik Merino1 race
- Georgia Powell1 race
- Guy Noble1 race
- Hugh Tawell1 race
- James Nelmes1 race
- Mason Jeffrey1 race
- Tepiri Tehei1 race
- Vincent Duong1 race
- Wayne Slatter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 46% |
| Push | 37% |
| Pull | 49% |
| BBJ | 79% |
| Row | 40% |
| Carry | 55% |
| Lunges | 68% |
| Wall balls | 53% |
| Roxzone | 54% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:16 faster); weakest: Runs (8 km) (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 40:22 running, 35:35 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:09 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 4:27 | 4:31 |
| Sled push | 3:34 | 3:20 |
| Run 3 | 4:44 | 4:51 |
| Sled pull | 4:39 | 4:36 |
| Run 4 | 4:53 | 4:51 |
| Burpee broad jump | 4:17 | 5:33 |
| Run 5 | 5:26 | 4:59 |
| Row | 4:56 | 4:48 |
| Run 6 | 5:08 | 4:52 |
| Farmers carry | 2:05 | 2:08 |
| Run 7 | 5:12 | 4:52 |
| Sandbag lunges | 4:34 | 5:08 |
| Run 8 | 5:40 | 5:11 |
| Wall balls | 6:56 | 7:05 |
| Roxzone | 6:17 | 6:25 |
| Finish | 1:22:07 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:07.
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