GBR Jon Childs
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:53 (London 2025) · Pro Men 1:17:02 (London ExCeL 2025) · Pro Doubles Men 1:04:52 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:30 faster (1:10:23 to 1:09:53).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:12:56 | 488th of 961 | 36:47 | 31:34 | 4:40 | splitsSkiErg4:10Sled push2:21Sled pull3:33Burpee broad jump5:02Row4:24Farmers carry1:57Sandbag lunges4:49Wall balls5:18Run 14:20Run 24:09Run 34:14Run 44:16Run 54:32Run 64:30Run 74:31Run 86:17Full report for this race → |
| Manchester 2026 23 Jan 2026team: Jon Childs, Alex Ballardwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:29 | 195th of 382 | 36:24 | 27:07 | 4:02 | splitsSkiErg3:45Sled push2:09Sled pull3:41Burpee broad jump3:11Row4:10Farmers carry1:43Sandbag lunges4:13Wall balls4:15Run 13:14Run 24:36Run 34:44Run 44:47Run 55:06Run 64:55Run 74:56Run 84:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:17:02 | 523rd of 929 | 30:14* | 36:41* | 10:10 | splitsSkiErg4:31Sled push3:20Sled pull5:01Burpee broad jump4:45Row4:23Farmers carry2:14Sandbag lunges5:44Wall balls6:43Run 12:57Run 23:29Run 33:32Run 43:35Run 53:44Run 63:43Run 73:48Run 85:29Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Alex Ballard, Jon Childswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:52 | top 43% 129/304 | 34:02 | 26:01 | 4:54 | splitsSkiErg3:43Sled push2:03Sled pull3:48Burpee broad jump2:53Row4:22Farmers carry1:38Sandbag lunges3:21Wall balls4:13Run 14:43Run 24:00Run 34:14Run 44:11Run 54:21Run 64:13Run 74:12Run 84:12Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:09:53 | top 15% 286/1,917 | 36:32 | 28:53 | 4:32 | splitsSkiErg4:10Sled push2:16Sled pull3:32Burpee broad jump3:38Row4:15Farmers carry1:59Sandbag lunges4:36Wall balls4:27Run 14:27Run 24:08Run 34:21Run 44:22Run 54:30Run 64:30Run 74:32Run 85:46Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:10:17 | top 12% 258/2,324 | 35:01 | 29:15 | 6:07 | splitsSkiErg4:08Sled push2:21Sled pull3:58Burpee broad jump4:05Row4:18Farmers carry2:00Sandbag lunges4:03Wall balls4:22Run 15:19Run 24:00Run 34:04Run 44:11Run 54:20Run 64:22Run 74:14Run 84:35Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:10:23 | top 11% 278/2,732 | 36:09 | 28:32 | 5:46 | splitsSkiErg4:11Sled push2:11Sled pull3:25Burpee broad jump4:10Row4:15Farmers carry2:05Sandbag lunges4:00Wall balls4:15Run 15:02Run 24:11Run 34:26Run 44:29Run 54:31Run 64:29Run 74:28Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
