GBR John McLagan
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:17:48 (Stockholm 2026) · Open Men 1:14:14 (Glasgow Mar 2025) · Pro Doubles Men 1:03:07 (Manchester 2026) · Doubles Mixed 1:05:59 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:17:48 | 629th of 767 | 35:41 | 36:30 | 5:43 | splitsSkiErg4:26Sled push3:32Sled pull5:12Burpee broad jump3:47Row4:42Farmers carry2:10Sandbag lunges4:55Wall balls7:46Run 12:40Run 24:22Run 34:45Run 44:44Run 54:41Run 64:36Run 74:38Run 85:19Full report for this race → |
| Glasgow 2026 14 Mar 2026team: John McLagan, Louise McCulloughwhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:59 | top 8% 153/2,159 | 37:22 | 24:49 | 3:52 | splitsSkiErg4:08Sled push1:48Sled pull2:55Burpee broad jump2:32Row4:23Farmers carry1:40Sandbag lunges3:24Wall balls3:59Run 14:42Run 24:33Run 34:38Run 44:27Run 54:40Run 64:38Run 74:36Run 85:09Full report for this race → |
| Manchester 2026 23 Jan 2026team: John McLagan, Ben Williamsonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:07 | top 36% 136/382 | 33:47 | 25:45 | 3:40 | splitsSkiErg3:47Sled push2:11Sled pull3:59Burpee broad jump2:32Row4:06Farmers carry1:44Sandbag lunges3:29Wall balls3:57Run 12:59Run 24:15Run 34:37Run 44:30Run 54:37Run 64:32Run 74:43Run 83:38Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 55-59 | 1:19:43 | 228th of 350 | 36:37 | 34:22 7 of 8 | 8:48 | splitsSkiErg4:23Sled push3:01Sled pull5:57Burpee broad jump4:24Row4:41Farmers carry2:23Sandbag lunges—Wall balls9:30Run 12:53Run 24:35Run 35:10Run 45:02Run 55:07Run 64:58Run 75:08Run 83:47Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Gregory Cunningham, John McLaganwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:14:35 | 248th of 304 | 40:44 | 28:02 | 5:53 | splitsSkiErg4:02Sled push2:40Sled pull4:45Burpee broad jump2:43Row4:24Farmers carry1:41Sandbag lunges3:32Wall balls4:15Run 15:05Run 24:36Run 35:00Run 45:06Run 55:12Run 65:11Run 75:23Run 85:15Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: John McLagan, David Martinwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:11:15 | 157th of 209 | 41:24 | 25:38 | 4:18 | splitsSkiErg4:03Sled push2:04Sled pull3:47Burpee broad jump2:49Row4:02Farmers carry1:32Sandbag lunges3:22Wall balls3:59Run 13:34Run 25:03Run 35:24Run 45:37Run 55:38Run 65:41Run 75:47Run 84:43Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:14:14 | top 27% 811/3,034 | 37:54 | 32:07 | 4:17 | splitsSkiErg4:28Sled push2:44Sled pull3:52Burpee broad jump4:02Row4:44Farmers carry2:02Sandbag lunges4:10Wall balls6:05Run 13:13Run 24:44Run 35:15Run 45:01Run 55:18Run 64:54Run 75:07Run 84:27Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 50-54 | 1:27:52 | 142nd of 196 | 38:45 | 41:44 | 7:23 | splitsSkiErg4:19Sled push3:25Sled pull6:59Burpee broad jump4:32Row4:46Farmers carry2:25Sandbag lunges5:10Wall balls10:08Run 13:06Run 24:36Run 35:15Run 45:04Run 55:12Run 64:57Run 74:57Run 85:36Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: John McLagan, Kim McLaganwhat the whole field did → | Doubles Mixed · team 50-59 | 1:41:33 | 783rd of 837 | 1:00:07 | 34:11 | 7:19 | splitsSkiErg4:37Sled push2:07Sled pull4:29Burpee broad jump4:22Row5:25Farmers carry2:13Sandbag lunges5:07Wall balls5:51Run 14:30Run 27:36Run 38:05Run 48:12Run 58:24Run 68:42Run 78:48Run 85:56Full report for this race → |
| Dublin Nov 2024 16 Nov 2024team: John McLagan, David Martinwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:10:17 | top 50% 62/126 | 40:34 | 25:37 | 4:10 | splitsSkiErg3:52Sled push2:02Sled pull3:52Burpee broad jump2:44Row4:08Farmers carry1:41Sandbag lunges3:17Wall balls4:01Run 13:10Run 24:58Run 35:34Run 45:50Run 55:42Run 65:37Run 75:42Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Pro Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
