GBR John Brooks
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:56 (Madrid 2025) · Doubles Mixed 1:11:14 (London Olympia 2026) · Doubles Men 1:06:37 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: John Brooks, Laura Lucaswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:14 | top 22% 417/1,958 | 38:55 | 27:29 | 4:54 | splitsSkiErg3:54Sled push2:21Sled pull3:44Burpee broad jump3:15Row4:31Farmers carry1:48Sandbag lunges3:35Wall balls4:21Run 14:38Run 24:29Run 34:33Run 44:45Run 54:43Run 64:45Run 74:39Run 86:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hugh Sutherland, John Brookswhat the whole field did → | Doubles Men · team 40-44 | 1:06:37 | top 31% 1213/3,927 | 30:41* | 25:43* | 10:17 | splitsSkiErg4:08Sled push2:01Sled pull2:53Burpee broad jump2:59Row4:25Farmers carry1:33Sandbag lunges3:22Wall balls4:22Run 13:08Run 23:40Run 33:45Run 43:45Run 53:51Run 63:46Run 73:47Run 85:03Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:16:56 | top 29% 749/2,673 | 37:47 | 33:02 | 6:12 | splitsSkiErg4:23Sled push2:39Sled pull3:46Burpee broad jump4:40Row4:48Farmers carry2:33Sandbag lunges4:59Wall balls5:14Run 14:05Run 24:23Run 34:38Run 44:44Run 54:59Run 64:47Run 74:42Run 85:32Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Hugh Sutherland, John Brookswhat the whole field did → | Doubles Men · team 40-49 | 1:06:44 | top 34% 692/2,052 | 37:59 | 24:32 | 4:17 | splitsSkiErg3:44Sled push1:50Sled pull2:45Burpee broad jump2:59Row4:11Farmers carry1:41Sandbag lunges3:11Wall balls4:11Run 13:35Run 24:57Run 35:12Run 44:59Run 55:09Run 65:13Run 74:59Run 83:58Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 40-44 | 1:18:03 | top 40% 316/804 | 38:25 | 31:12 | 8:26 | splitsSkiErg4:10Sled push3:05Sled pull4:06Burpee broad jump4:31Row4:37Farmers carry2:10Sandbag lunges2:39Wall balls5:54Run 14:31Run 24:35Run 34:43Run 44:41Run 54:52Run 64:56Run 74:43Run 85:24Full report for this race → |
| London 2024 29 Nov 2024team: Anna Swietlicka, John Brookswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:15 | top 28% 356/1,316 | 39:05 | 27:05 | 8:10 | splitsSkiErg4:03Sled push2:18Sled pull3:43Burpee broad jump3:22Row4:39Farmers carry1:47Sandbag lunges3:20Wall balls3:53Run 15:54Run 24:30Run 34:36Run 44:38Run 54:48Run 64:53Run 74:44Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
