GBR Joey Guy
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joey Guy at each race, oldest on the left; lower is faster.The best was 1:16:38 at Cardiff (Apr 2026); Joey Guy was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:20:36 |
| Manchester | Jan 2026 | Open Men | 1:20:14 |
| Cardiff | Apr 2026 | Open Men | 1:16:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:58 faster (1:20:36 to 1:16:38).
This line shows the finish time of Joey Guy at each race, oldest on the left; lower is faster.The best was 1:02:19 at Málaga (Apr 2026); Joey Guy was 11:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:14:46 |
| Cardiff | May 2025 | Doubles Men | 1:09:42 |
| Birmingham | Oct 2025 | Doubles Men | 1:07:53 |
| Manchester | Jan 2026 | Doubles Men | 1:06:20 |
| Málaga | Apr 2026 | Doubles Men | 1:02:19 |
| Birmingham | Oct 2026 | Doubles Men | 1:03:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
630th of 3,157 Doubles Men (faster than 80%). Against the 97 who finished around 1:03:35: most time gained on sandbag lunges (0:10), most lost on the eight runs (0:11). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:13 | faster than 67% |
| SkiErg: | 4:04 | 4:01 | faster than 44% |
| Run 2: | 4:07 | 4:34 | faster than 72% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 4:21 | 4:53 | faster than 74% |
| Sled pull: | 2:54 | 3:15 | faster than 76% |
| Run 4: | 4:14 | 4:53 | faster than 79% |
| Burpee broad jump: | 2:54 | 3:18 | faster than 70% |
| Run 5: | 4:12 | 5:00 | faster than 83% |
| Row: | 4:23 | 4:28 | faster than 60% |
| Run 6: | 4:09 | 4:55 | faster than 83% |
| Farmers carry: | 1:34 | 1:38 | faster than 61% |
| Run 7: | 4:14 | 4:58 | faster than 82% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 82% |
| Run 8: | 4:15 | 5:00 | faster than 81% |
| Wall balls: | 3:56 | 4:24 | faster than 79% |
| Roxzone: | 4:43 | 5:52 | faster than 84% |
| Runs (8 km) | 34:16 | 39:23 | faster than 79% |
| Stations (8) | 24:39 | ||
| Finish | 1:03:34 | 1:12:16 | 630th of 3,157 · faster than 80% |
834th of 2,728 Open Men (faster than 69%). Against the 84 who finished around 1:16:29: most time gained on sandbag lunges (1:00), most lost on the eight runs (1:21). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:08 | faster than 44% |
| SkiErg: | 4:46 | 4:34 | faster than 28% |
| Run 2: | 4:39 | 4:45 | faster than 56% |
| Sled push: | 2:43 | 3:05 | faster than 73% |
| Run 3: | 4:57 | 5:07 | faster than 58% |
| Sled pull: | 3:25 | 4:21 | faster than 88% |
| Run 4: | 4:55 | 5:06 | faster than 58% |
| Burpee broad jump: | 4:49 | 5:50 | faster than 73% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:57 | 5:21 | faster than 68% |
| Farmers carry: | 2:32 | 2:43 | faster than 61% |
| Run 7: | 4:36 | 4:49 | faster than 61% |
| Sandbag lunges: | 3:36 | 5:01 | faster than 91% |
| Run 8: | 5:51 | 5:58 | faster than 55% |
| Wall balls: | 6:39 | 6:46 | faster than 52% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 40:15 | 41:35 | faster than 58% |
| Stations (8) | 33:15 | ||
| Finish | 1:16:38 | 1:23:41 | 834th of 2,728 · faster than 69% |
172nd of 1,450 Doubles Men (faster than 88%). Against the 44 who finished around 1:01:50: most time gained on the eight runs (0:19), most lost on farmers carry (0:20). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:33 | faster than 89% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:01 | 4:46 | faster than 89% |
| Sled push: | 1:38 | 1:48 | faster than 73% |
| Run 3: | 4:10 | 5:04 | faster than 90% |
| Sled pull: | 3:08 | 3:13 | faster than 57% |
| Run 4: | 4:13 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 76% |
| Run 5: | 4:20 | 5:11 | faster than 88% |
| Row: | 4:33 | 4:35 | faster than 53% |
| Run 6: | 4:16 | 5:06 | faster than 89% |
| Farmers carry: | 1:44 | 1:34 | faster than 28% |
| Run 7: | 4:18 | 5:07 | faster than 89% |
| Sandbag lunges: | 2:59 | 3:29 | faster than 79% |
| Run 8: | 4:08 | 5:01 | faster than 91% |
| Wall balls: | 3:53 | 4:02 | faster than 65% |
| Roxzone: | 4:32 | 6:12 | faster than 91% |
| Runs (8 km) | 33:14 | 40:08 | faster than 90% |
| Stations (8) | 24:37 | ||
| Finish | 1:02:19 | 1:12:18 | 172nd of 1,450 · faster than 88% |
1,051st of 2,544 Open Men (faster than 58%). Against the 79 who finished around 1:19:47: most time gained on the roxzone (0:47), most lost on wall balls (1:35). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 35% |
| SkiErg: | 4:39 | 4:23 | faster than 21% |
| Run 2: | 5:07 | 5:04 | faster than 47% |
| Sled push: | 2:47 | 2:43 | faster than 46% |
| Run 3: | 5:16 | 5:26 | faster than 57% |
| Sled pull: | 3:58 | 4:25 | faster than 69% |
| Run 4: | 5:23 | 5:29 | faster than 54% |
| Burpee broad jump: | 4:59 | 5:27 | faster than 61% |
| Run 5: | 5:19 | 5:38 | faster than 62% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 5:12 | 5:31 | faster than 64% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:30 | 5:29 | faster than 49% |
| Sandbag lunges: | 4:48 | 5:23 | faster than 67% |
| Run 8: | 4:31 | 4:44 | faster than 60% |
| Wall balls: | 8:02 | 7:00 | faster than 35% |
| Roxzone: | 4:09 | 5:26 | faster than 81% |
| Runs (8 km) | 40:06 | 41:15 | faster than 57% |
| Stations (8) | 36:04 | ||
| Finish | 1:20:14 | 1:24:01 | 1051st of 2,544 · faster than 58% |
411th of 1,596 Doubles Men (faster than 74%). Against the 49 who finished around 1:06:08: most time gained on the eight runs (0:14), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:40 | faster than 54% |
| SkiErg: | 3:52 | 3:53 | faster than 55% |
| Run 2: | 4:34 | 5:06 | faster than 77% |
| Sled push: | 1:51 | 1:42 | faster than 28% |
| Run 3: | 4:53 | 5:27 | faster than 76% |
| Sled pull: | 3:01 | 3:07 | faster than 56% |
| Run 4: | 5:00 | 5:30 | faster than 73% |
| Burpee broad jump: | 3:24 | 3:20 | faster than 47% |
| Run 5: | 5:05 | 5:40 | faster than 74% |
| Row: | 4:25 | 4:25 | faster than 51% |
| Run 6: | 4:58 | 5:36 | faster than 77% |
| Farmers carry: | 1:56 | 1:40 | faster than 17% |
| Run 7: | 4:55 | 5:37 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:39 | faster than 74% |
| Run 8: | 4:03 | 4:39 | faster than 77% |
| Wall balls: | 3:52 | 4:20 | faster than 81% |
| Roxzone: | 3:52 | 4:45 | faster than 81% |
| Runs (8 km) | 36:59 | 41:35 | faster than 76% |
| Stations (8) | 25:34 | ||
| Finish | 1:06:20 | 1:12:48 | 411th of 1,596 · faster than 74% |
2,413th of 5,554 Open Men (faster than 56%). Against the 169 who finished around 1:21:15: most time gained on burpee broad jump (1:02), most lost on wall balls (3:13). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 5:06 | 4:50 | faster than 23% |
| Run 2: | 3:43 | 3:46 | faster than 53% |
| Sled push: | 2:56 | 2:48 | faster than 40% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 3:55 | 4:47 | faster than 84% |
| Run 4: | 4:00 | 4:02 | faster than 52% |
| Burpee broad jump: | 4:15 | 5:30 | faster than 80% |
| Run 5: | 4:05 | 4:09 | faster than 53% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 3:55 | 4:04 | faster than 58% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:00 | 4:05 | faster than 55% |
| Sandbag lunges: | 4:15 | 5:09 | faster than 78% |
| Run 8: | 5:43 | 5:55 | faster than 57% |
| Wall balls: | 10:21 | 7:20 | faster than 18% |
| Roxzone: | 10:38 | 11:44 | faster than 70% |
| Runs (8 km) | 32:31 | 33:23 | faster than 56% |
| Stations (8) | 37:31 | ||
| Finish | 1:20:36 | 1:23:09 | 2413th of 5,554 · faster than 56% |
902nd of 2,466 Doubles Men (faster than 63%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:08), most lost on the eight runs (0:22). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:20 | faster than 48% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:20 | 4:32 | faster than 61% |
| Sled push: | 2:05 | 1:52 | faster than 30% |
| Run 3: | 4:33 | 4:51 | faster than 65% |
| Sled pull: | 2:57 | 3:13 | faster than 69% |
| Run 4: | 4:34 | 4:53 | faster than 65% |
| Burpee broad jump: | 2:47 | 3:07 | faster than 68% |
| Run 5: | 4:39 | 5:01 | faster than 66% |
| Row: | 4:29 | 4:25 | faster than 43% |
| Run 6: | 4:21 | 4:54 | faster than 75% |
| Farmers carry: | 1:35 | 1:37 | faster than 54% |
| Run 7: | 4:52 | 4:54 | faster than 51% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 62% |
| Run 8: | 4:55 | 4:54 | faster than 48% |
| Wall balls: | 3:58 | 4:25 | faster than 76% |
| Roxzone: | 5:24 | 5:50 | faster than 65% |
| Runs (8 km) | 37:33 | 39:20 | faster than 62% |
| Stations (8) | 25:03 | ||
| Finish | 1:07:53 | 1:11:29 | 902nd of 2,466 · faster than 63% |
423rd of 833 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 38% |
| SkiErg: | 4:16 | 4:03 | faster than 20% |
| Run 2: | 4:37 | 4:32 | faster than 45% |
| Sled push: | 1:46 | 1:38 | faster than 32% |
| Run 3: | 4:50 | 4:46 | faster than 45% |
| Sled pull: | 2:59 | 3:01 | faster than 52% |
| Run 4: | 4:53 | 4:49 | faster than 46% |
| Burpee broad jump: | 3:37 | 3:20 | faster than 36% |
| Run 5: | 4:59 | 4:57 | faster than 48% |
| Row: | 4:29 | 4:26 | faster than 44% |
| Run 6: | 4:50 | 4:52 | faster than 52% |
| Farmers carry: | 1:46 | 1:34 | faster than 22% |
| Run 7: | 4:50 | 4:54 | faster than 52% |
| Sandbag lunges: | 3:05 | 3:13 | faster than 58% |
| Run 8: | 5:42 | 5:36 | faster than 46% |
| Wall balls: | 4:02 | 4:08 | faster than 56% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 39:48 | 39:37 | faster than 49% |
| Stations (8) | 26:00 | ||
| Finish | 1:09:42 | 1:09:31 | 423rd of 833 · faster than 49% |
1,279th of 2,052 Doubles Men (faster than 37%). Against the 65 who finished around 1:14:02: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:04). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:42 | faster than 45% |
| SkiErg: | 4:04 | 3:52 | faster than 21% |
| Run 2: | 5:14 | 5:06 | faster than 43% |
| Sled push: | 2:13 | 1:44 | faster than 7% |
| Run 3: | 5:44 | 5:24 | faster than 36% |
| Sled pull: | 3:30 | 2:54 | faster than 17% |
| Run 4: | 5:47 | 5:23 | faster than 34% |
| Burpee broad jump: | 3:12 | 3:03 | faster than 43% |
| Run 5: | 6:05 | 5:34 | faster than 32% |
| Row: | 4:45 | 4:23 | faster than 17% |
| Run 6: | 5:54 | 5:29 | faster than 34% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 6:01 | 5:33 | faster than 32% |
| Sandbag lunges: | 3:12 | 3:24 | faster than 61% |
| Run 8: | 4:51 | 4:24 | faster than 32% |
| Wall balls: | 4:07 | 4:17 | faster than 62% |
| Roxzone: | 4:39 | 4:24 | faster than 40% |
| Runs (8 km) | 43:21 | 41:01 | faster than 38% |
| Stations (8) | 26:50 | ||
| Finish | 1:14:46 | 1:10:48 | 1279th of 2,052 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 3:25 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:41 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 6:39 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:31 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:09 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Joseph Ferguson2 races
- Chris Dutton1 race
- Christopher Dutton1 race
- John Fairbrother1 race
- Matthew Symons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Joey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Joey: faster than |
|---|---|
| Ski | 28% |
| Push | 74% |
| Pull | 89% |
| BBJ | 74% |
| Row | 58% |
| Carry | 62% |
| Lunges | 91% |
| Wall balls | 52% |
| Roxzone | 78% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joey's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:25 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joey: 40:17 running, 33:16 at the stations and 3:08 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Joey | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:08 |
| SkiErg | 4:46 | 4:34 |
| Run 2 | 4:39 | 4:45 |
| Sled push | 2:43 | 3:05 |
| Run 3 | 4:57 | 5:07 |
| Sled pull | 3:25 | 4:21 |
| Run 4 | 4:55 | 5:06 |
| Burpee broad jump | 4:49 | 5:50 |
| Run 5 | 5:08 | 5:12 |
| Row | 4:45 | 4:49 |
| Run 6 | 4:57 | 5:21 |
| Farmers carry | 2:32 | 2:43 |
| Run 7 | 4:36 | 4:49 |
| Sandbag lunges | 3:36 | 5:01 |
| Run 8 | 5:51 | 5:58 |
| Wall balls | 6:39 | 6:46 |
| Roxzone | 3:08 | 3:57 |
| Finish | 1:16:38 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:38.
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- Adjusts every week to what you actually did
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