GBR Joe Hindmarch
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Joe Hindmarch: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Hindmarch at each race, oldest on the left; lower is faster.The best was 1:06:26 at Birmingham (Oct 2026); Joe Hindmarch was 33:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:40:20 |
| London | May 2025 | Open Men | 1:14:34 |
| Cardiff | May 2025 | Open Men | 1:19:15 |
| Birmingham | Oct 2025 | Open Men | 1:06:29 |
| Manchester | Jan 2026 | Open Men | 1:08:29 |
| Birmingham | Oct 2026 | Open Men | 1:06:26 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Joe Hindmarch at each race, oldest on the left; lower is faster.The best was 59:57 at Birmingham (Oct 2026); Joe Hindmarch was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Men | 1:02:30 |
| Birmingham | Oct 2026 | Doubles Men | 59:57 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
313th of 3,831 Open Men (faster than 91%). Against the 118 who finished around 1:07:33: most time gained on wall balls (0:40), most lost on the roxzone (0:18). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 81% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 3:50 | 4:31 | faster than 88% |
| Sled push: | 3:02 | 3:20 | faster than 69% |
| Run 3: | 4:00 | 4:51 | faster than 90% |
| Sled pull: | 3:46 | 4:36 | faster than 82% |
| Run 4: | 3:54 | 4:51 | faster than 92% |
| Burpee broad jump: | 3:35 | 5:33 | faster than 91% |
| Run 5: | 4:15 | 4:59 | faster than 83% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 3:51 | 4:52 | faster than 94% |
| Farmers carry: | 1:49 | 2:08 | faster than 76% |
| Run 7: | 3:56 | 4:52 | faster than 92% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 85% |
| Run 8: | 3:57 | 5:11 | faster than 95% |
| Wall balls: | 4:20 | 7:05 | faster than 95% |
| Roxzone: | 5:06 | 6:25 | faster than 83% |
| Runs (8 km) | 32:11 | 39:20 | faster than 91% |
| Stations (8) | 29:13 | ||
| Finish | 1:06:26 | 1:24:06 | 313th of 3,831 · faster than 91% |
281st of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on row (0:13), most lost on the roxzone (0:13). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:13 | faster than 74% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 3:55 | 4:34 | faster than 81% |
| Sled push: | 1:44 | 2:00 | faster than 85% |
| Run 3: | 4:12 | 4:53 | faster than 81% |
| Sled pull: | 2:49 | 3:15 | faster than 81% |
| Run 4: | 4:01 | 4:53 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:18 | faster than 91% |
| Run 5: | 3:55 | 5:00 | faster than 92% |
| Row: | 3:57 | 4:28 | faster than 97% |
| Run 6: | 4:06 | 4:55 | faster than 85% |
| Farmers carry: | 1:24 | 1:38 | faster than 85% |
| Run 7: | 3:58 | 4:58 | faster than 92% |
| Sandbag lunges: | 2:53 | 3:34 | faster than 86% |
| Run 8: | 3:51 | 5:00 | faster than 95% |
| Wall balls: | 3:38 | 4:24 | faster than 94% |
| Roxzone: | 4:46 | 5:52 | faster than 83% |
| Runs (8 km) | 32:36 | 39:23 | faster than 88% |
| Stations (8) | 22:38 | ||
| Finish | 59:57 | 1:12:16 | 281st of 3,157 · faster than 91% |
185th of 1,528 Doubles Men (faster than 87%). Against the 44 who finished around 1:01:35: most time gained on burpee broad jump (0:22), most lost on the eight runs (2:48). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:58 | faster than 58% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 4:23 | 4:49 | faster than 71% |
| Sled push: | 1:34 | 1:50 | faster than 85% |
| Run 3: | 4:30 | 5:09 | faster than 79% |
| Sled pull: | 2:20 | 2:57 | faster than 93% |
| Run 4: | 4:34 | 5:09 | faster than 76% |
| Burpee broad jump: | 2:14 | 3:07 | faster than 93% |
| Run 5: | 4:38 | 5:19 | faster than 79% |
| Row: | 4:01 | 4:34 | faster than 98% |
| Run 6: | 4:37 | 5:15 | faster than 78% |
| Farmers carry: | 1:21 | 1:41 | faster than 96% |
| Run 7: | 4:42 | 5:15 | faster than 75% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 82% |
| Run 8: | 5:08 | 5:54 | faster than 79% |
| Wall balls: | 3:49 | 4:33 | faster than 93% |
| Roxzone: | 3:08 | 4:24 | faster than 93% |
| Runs (8 km) | 37:17 | 42:03 | faster than 77% |
| Stations (8) | 22:08 | ||
| Finish | 1:02:30 | 1:13:38 | 185th of 1,528 · faster than 87% |
262nd of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:35 | faster than 97% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 4:06 | 5:04 | faster than 94% |
| Sled push: | 2:38 | 2:43 | faster than 56% |
| Run 3: | 4:25 | 5:26 | faster than 92% |
| Sled pull: | 3:55 | 4:25 | faster than 71% |
| Run 4: | 4:21 | 5:29 | faster than 94% |
| Burpee broad jump: | 4:06 | 5:27 | faster than 80% |
| Run 5: | 4:26 | 5:38 | faster than 95% |
| Row: | 4:31 | 4:44 | faster than 74% |
| Run 6: | 4:29 | 5:31 | faster than 92% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:40 | 5:29 | faster than 87% |
| Sandbag lunges: | 5:01 | 5:23 | faster than 60% |
| Run 8: | 3:53 | 4:44 | faster than 87% |
| Wall balls: | 5:31 | 7:00 | faster than 77% |
| Roxzone: | 3:42 | 5:26 | faster than 93% |
| Runs (8 km) | 33:08 | 41:15 | faster than 93% |
| Stations (8) | 31:44 | ||
| Finish | 1:08:29 | 1:24:01 | 262nd of 2,544 · faster than 89% |
241st of 350 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:40 | faster than 57% |
| SkiErg: | 4:13 | 4:13 | faster than 52% |
| Run 2: | 4:21 | 4:30 | faster than 61% |
| Sled push: | 3:23 | 3:10 | faster than 37% |
| Run 3: | 5:06 | 4:52 | faster than 35% |
| Sled pull: | 8:53 | 5:17 | faster than 4% |
| Run 4: | 5:09 | 4:57 | faster than 38% |
| Burpee broad jump: | 4:22 | 4:10 | faster than 43% |
| Run 5: | 5:08 | 5:02 | faster than 44% |
| Row: | 4:34 | 4:30 | faster than 41% |
| Run 6: | 4:50 | 4:54 | faster than 56% |
| Farmers carry: | 2:46 | 2:00 | faster than 14% |
| Run 7: | 4:46 | 5:00 | faster than 66% |
| Sandbag lunges: | 5:34 | 4:33 | faster than 22% |
| Run 8: | 3:34 | 3:35 | faster than 51% |
| Wall balls: | 8:06 | 6:36 | faster than 26% |
| Roxzone: | 3:46 | 3:46 | faster than 50% |
| Runs (8 km) | 35:26 | 35:32 | faster than 51% |
| Stations (8) | 41:51 | ||
| Finish | 1:20:58 | 1:14:28 | 241st of 350 · faster than 31% |
262nd of 3,945 Open Men (faster than 93%). Against the 120 who finished around 1:05:26: most time gained on burpee broad jump (0:19), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:18 | faster than 94% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 3:44 | 4:33 | faster than 93% |
| Sled push: | 2:05 | 3:15 | faster than 96% |
| Run 3: | 4:04 | 4:53 | faster than 88% |
| Sled pull: | 4:16 | 5:02 | faster than 77% |
| Run 4: | 4:01 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:28 | 5:36 | faster than 95% |
| Run 5: | 4:05 | 5:05 | faster than 92% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 3:58 | 4:55 | faster than 92% |
| Farmers carry: | 1:38 | 2:09 | faster than 90% |
| Run 7: | 3:55 | 4:55 | faster than 93% |
| Sandbag lunges: | 4:12 | 5:12 | faster than 80% |
| Run 8: | 4:05 | 5:10 | faster than 92% |
| Wall balls: | 5:22 | 7:15 | faster than 84% |
| Roxzone: | 4:56 | 6:40 | faster than 91% |
| Runs (8 km) | 32:06 | 39:57 | faster than 93% |
| Stations (8) | 29:31 | ||
| Finish | 1:06:29 | 1:25:13 | 262nd of 3,945 · faster than 93% |
828th of 2,041 Open Men (faster than 59%). Against the 62 who finished around 1:19:05: most time gained on the eight runs (1:04), most lost on wall balls (0:58). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:52 | faster than 81% |
| SkiErg: | 4:23 | 4:32 | faster than 73% |
| Run 2: | 4:01 | 4:35 | faster than 83% |
| Sled push: | 2:58 | 2:59 | faster than 51% |
| Run 3: | 4:40 | 4:51 | faster than 60% |
| Sled pull: | 5:00 | 4:43 | faster than 39% |
| Run 4: | 4:34 | 4:53 | faster than 67% |
| Burpee broad jump: | 5:52 | 5:57 | faster than 52% |
| Run 5: | 4:49 | 4:59 | faster than 59% |
| Row: | 5:13 | 4:47 | faster than 17% |
| Run 6: | 4:23 | 4:54 | faster than 79% |
| Farmers carry: | 1:50 | 2:06 | faster than 75% |
| Run 7: | 4:32 | 4:54 | faster than 70% |
| Sandbag lunges: | 4:46 | 4:46 | faster than 50% |
| Run 8: | 6:01 | 5:50 | faster than 43% |
| Wall balls: | 7:16 | 6:41 | faster than 40% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 37:20 | 40:14 | faster than 70% |
| Stations (8) | 37:18 | ||
| Finish | 1:19:15 | 1:22:29 | 828th of 2,041 · faster than 59% |
521st of 1,917 Open Men (faster than 72%). Against the 58 who finished around 1:13:49: most time gained on the eight runs (1:08), most lost on sled pull (1:38). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:36 | faster than 82% |
| SkiErg: | 4:10 | 4:21 | faster than 79% |
| Run 2: | 4:05 | 4:30 | faster than 76% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 4:20 | 4:49 | faster than 75% |
| Sled pull: | 5:22 | 4:20 | faster than 17% |
| Run 4: | 4:07 | 4:49 | faster than 87% |
| Burpee broad jump: | 4:08 | 5:16 | faster than 78% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 4:12 | 4:52 | faster than 84% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:32 | 4:55 | faster than 70% |
| Sandbag lunges: | 4:38 | 5:07 | faster than 66% |
| Run 8: | 5:58 | 6:28 | faster than 67% |
| Wall balls: | 7:01 | 7:10 | faster than 52% |
| Roxzone: | 4:13 | 5:21 | faster than 87% |
| Runs (8 km) | 35:36 | 40:08 | faster than 80% |
| Stations (8) | 34:49 | ||
| Finish | 1:14:34 | 1:22:11 | 521st of 1,917 · faster than 72% |
2,581st of 3,034 Open Men (faster than 14%). Against the 92 who finished around 1:40:16: most time gained on burpee broad jump (2:07), most lost on the eight runs (10:17). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:36 | faster than 72% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 8:01 | 5:02 | faster than 5% |
| Sled push: | 3:02 | 2:52 | faster than 39% |
| Run 3: | 8:26 | 5:22 | faster than 5% |
| Sled pull: | 5:50 | 4:24 | faster than 13% |
| Run 4: | 8:35 | 5:21 | faster than 3% |
| Burpee broad jump: | 5:02 | 5:20 | faster than 58% |
| Run 5: | 8:32 | 5:36 | faster than 4% |
| Row: | 5:04 | 4:43 | faster than 21% |
| Run 6: | 8:27 | 5:28 | faster than 4% |
| Farmers carry: | 2:36 | 2:04 | faster than 16% |
| Run 7: | 8:22 | 5:29 | faster than 4% |
| Sandbag lunges: | 4:41 | 4:59 | faster than 61% |
| Run 8: | 4:30 | 4:41 | faster than 56% |
| Wall balls: | 6:57 | 6:31 | faster than 41% |
| Roxzone: | 4:44 | 4:55 | faster than 56% |
| Runs (8 km) | 58:09 | 40:58 | faster than 4% |
| Stations (8) | 37:30 | ||
| Finish | 1:40:20 | 1:22:00 | 2581st of 3,034 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2025 · best of 6 | 4:34 |
| Sled push | 2:05 | Birmingham 2025 · best of 6 | 3:04 |
| Sled pull | 3:46 | Birmingham Oct Birm · best of 6 | 4:57 |
| Burpee broad jump | 3:28 | Birmingham 2025 · best of 6 | 5:38 |
| Row | 4:19 | Birmingham 2025 · best of 6 | 4:53 |
| Farmers carry | 1:38 | Birmingham 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:57 | Birmingham Oct Birm · best of 6 | 5:20 |
| Wall balls | 4:20 | Birmingham Oct Birm · best of 6 | 7:03 |
| Runs (8 km) | 32:06 | Birmingham 2025 · best of 6 | 41:47 |
| Roxzone | 3:42 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ciaran Connolly2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 73% |
| Push | 70% |
| Pull | 82% |
| BBJ | 92% |
| Row | 93% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 84% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 32:14 running, 29:13 at the stations and 5:06 in the roxzone; the longest station was the SkiErg (4:23).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:09 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 3:50 | 4:31 |
| Sled push | 3:02 | 3:20 |
| Run 3 | 4:00 | 4:51 |
| Sled pull | 3:46 | 4:36 |
| Run 4 | 3:54 | 4:51 |
| Burpee broad jump | 3:35 | 5:33 |
| Run 5 | 4:15 | 4:59 |
| Row | 4:21 | 4:48 |
| Run 6 | 3:51 | 4:52 |
| Farmers carry | 1:49 | 2:08 |
| Run 7 | 3:56 | 4:52 |
| Sandbag lunges | 3:57 | 5:08 |
| Run 8 | 3:57 | 5:11 |
| Wall balls | 4:20 | 7:05 |
| Roxzone | 5:06 | 6:25 |
| Finish | 1:06:26 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:26.
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- Adjusts every week to what you actually did
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