GBR Joe Hawes
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:06:49 (Manchester 2026) · Pro Doubles Men 0:55:10 (Helsinki 2026) · Doubles Men 0:56:10 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Joe Hawes, Harvey Dugdalewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:20 | top 16% 109/704 | 29:06 | 22:22 | 3:57 | splitsSkiErg3:42Sled push2:01Sled pull2:53Burpee broad jump2:07Row4:04Farmers carry1:22Sandbag lunges2:30Wall balls3:43Run 12:21Run 23:39Run 33:46Run 43:46Run 53:49Run 63:52Run 73:53Run 84:02Full report for this race → |
| Helsinki 2026 9 May 2026team: Harvey Dugdale, Joe Haweswhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:10 | top 9% 14/168 | 29:01 | 22:20 | 3:54 | splitsSkiErg3:45Sled push1:43Sled pull3:10Burpee broad jump2:04Row3:51Farmers carry1:25Sandbag lunges2:52Wall balls3:30Run 13:52Run 23:20Run 33:32Run 43:31Run 53:31Run 63:34Run 73:31Run 84:14Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joe Hawes, Harvey Dugdalewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:49 | top 6% 27/484 | 29:50 | 22:22 | 3:42 | splitsSkiErg3:37Sled push1:44Sled pull2:56Burpee broad jump2:17Row3:56Farmers carry1:27Sandbag lunges2:44Wall balls3:41Run 13:26Run 23:23Run 33:37Run 43:34Run 53:41Run 63:39Run 73:40Run 84:53Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:06:49 | top 8% 185/2,544 | 34:19 | 28:57 | 3:38 | splitsSkiErg3:53Sled push2:36Sled pull3:35Burpee broad jump3:47Row4:12Farmers carry2:13Sandbag lunges3:37Wall balls5:04Run 12:48Run 24:10Run 34:25Run 44:30Run 54:45Run 65:05Run 74:46Run 83:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harvey Dugdale, Joe Haweswhat the whole field did → | Doubles Men · team 16-24 | 0:56:10 | top 2% 64/3,927 | 26:04* | 21:59* | 8:11 | splitsSkiErg3:57Sled push1:31Sled pull3:01Burpee broad jump1:57Row4:03Farmers carry1:16Sandbag lunges2:26Wall balls3:48Run 12:26Run 22:58Run 33:08Run 43:07Run 53:11Run 63:19Run 73:20Run 84:39Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Harvey Dugdale, Joe Haweswhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:23 | top 21% 61/304 | 30:29 | 24:32 | 4:26 | splitsSkiErg3:40Sled push2:06Sled pull4:27Burpee broad jump2:15Row4:11Farmers carry1:32Sandbag lunges2:36Wall balls3:45Run 13:57Run 23:31Run 33:46Run 43:57Run 53:51Run 63:52Run 73:52Run 83:46Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Harvey Dugdale, Joe Haweswhat the whole field did → | Doubles Men · team U29 | 0:59:38 | top 8% 40/523 | 33:22 | 22:34 | 3:47 | splitsSkiErg3:43Sled push1:26Sled pull2:58Burpee broad jump2:47Row4:02Farmers carry1:21Sandbag lunges2:31Wall balls3:46Run 13:12Run 24:10Run 34:24Run 44:27Run 54:33Run 64:31Run 74:33Run 83:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
