GBR Jodie Connor
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:28:35 (London 2024) · Pro Doubles Women 1:21:57 (London 2025) · Doubles Mixed 1:35:33 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jodie Connor, Kerry Joneswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:25:46 | 215th of 295 | 48:23 | 31:00 | 6:27 | splitsSkiErg4:20Sled push2:15Sled pull4:42Burpee broad jump3:48Row5:00Farmers carry1:59Sandbag lunges4:26Wall balls4:30Run 14:19Run 25:49Run 36:41Run 46:19Run 56:57Run 66:35Run 76:31Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kerry Jones, Jodie Connorwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:47 | 349th of 561 | 38:05* | 31:06* | 13:41 | splitsSkiErg4:48Sled push2:25Sled pull4:45Burpee broad jump4:00Row5:00Farmers carry1:50Sandbag lunges4:15Wall balls4:03Run 13:39Run 24:28Run 34:40Run 44:50Run 54:48Run 64:43Run 74:40Run 86:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kerry Jones, Jodie Connorwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:38 | 186th of 278 | 43:47 | 30:49 | 8:07 | splitsSkiErg4:21Sled push2:51Sled pull4:48Burpee broad jump3:31Row5:10Farmers carry1:50Sandbag lunges4:09Wall balls4:09Run 15:51Run 24:56Run 35:23Run 45:27Run 55:30Run 65:32Run 75:30Run 85:41Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Women · 40-44 | 1:31:13 | top 50% 144/291 | 50:38 | 35:03 | 5:37 | splitsSkiErg5:10Sled push2:23Sled pull5:46Burpee broad jump5:40Row5:08Farmers carry2:37Sandbag lunges3:55Wall balls4:24Run 15:00Run 25:58Run 36:16Run 46:38Run 56:46Run 66:45Run 76:22Run 86:56Full report for this race → |
| London 2025 3 May 2025team: Jodie Connor, Kerry Joneswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:21:57 | 147th of 233 | 45:59 | 29:44 | 6:18 | splitsSkiErg4:13Sled push2:13Sled pull4:37Burpee broad jump3:28Row4:35Farmers carry1:58Sandbag lunges4:14Wall balls4:26Run 15:27Run 25:24Run 35:28Run 45:30Run 55:34Run 65:40Run 75:36Run 87:24Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jodie Connor, Dan Hinewhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:13 | 1476th of 1,712 | 59:24 | 30:52 | 6:02 | splitsSkiErg4:32Sled push2:58Sled pull4:05Burpee broad jump3:44Row4:52Farmers carry1:45Sandbag lunges4:38Wall balls4:18Run 14:49Run 29:09Run 37:05Run 47:00Run 57:31Run 67:31Run 77:31Run 88:51Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Dan Hine, Jodie Connorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:33 | 725th of 841 | 53:57 | 32:24 | 9:18 | splitsSkiErg4:17Sled push2:11Sled pull4:21Burpee broad jump4:47Row4:50Farmers carry1:54Sandbag lunges5:19Wall balls4:45Run 16:10Run 26:14Run 36:27Run 46:43Run 57:16Run 67:11Run 77:24Run 86:36Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 1:28:35 | top 37% 566/1,531 | 42:44 | 37:24 | 8:31 | splitsSkiErg5:05Sled push3:11Sled pull6:40Burpee broad jump6:08Row5:19Farmers carry2:29Sandbag lunges4:08Wall balls4:24Run 16:34Run 24:45Run 34:58Run 45:03Run 55:22Run 65:10Run 75:03Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
