GBR Joanne Wood
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:46 (London 2025) · Pro Women 1:45:55 (London ExCeL 2025) · Pro Doubles Women 1:27:45 (London Olympia 2026) · Doubles Mixed 1:21:29 (Cardiff 2025) · Doubles Women 1:21:23 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:06 faster (1:38:52 to 1:33:46).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Joanne Wood, Holly Bartlettwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:27:45 | 256th of 313 | 49:22 | 31:16 | 7:11 | splitsSkiErg4:46Sled push2:31Sled pull4:50Burpee broad jump3:45Row5:22Farmers carry1:55Sandbag lunges3:58Wall balls4:09Run 15:45Run 25:37Run 35:50Run 45:42Run 56:04Run 65:54Run 75:59Run 88:34Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:48:46 | 263rd of 299 | 51:06 | 50:34 | 7:11 | splitsSkiErg5:24Sled push4:44Sled pull6:42Burpee broad jump7:22Row6:04Farmers carry3:09Sandbag lunges7:11Wall balls9:58Run 16:17Run 26:04Run 36:09Run 46:16Run 56:17Run 66:18Run 76:23Run 87:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:45:55 | 513th of 598 | 41:21* | 49:46* | 14:53 | splitsSkiErg5:48Sled push4:21Sled pull6:54Burpee broad jump7:50Row5:58Farmers carry3:01Sandbag lunges7:21Wall balls8:33Run 14:07Run 24:49Run 35:03Run 44:57Run 55:06Run 65:06Run 74:48Run 87:28Full report for this race → |
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 40-44 | 1:38:38 | 338th of 502 | 49:53 | 41:19 | 7:31 | splitsSkiErg5:44Sled push2:42Sled pull5:52Burpee broad jump7:07Row6:01Farmers carry1:54Sandbag lunges4:26Wall balls7:33Run 16:57Run 25:53Run 36:05Run 45:59Run 56:10Run 66:16Run 76:10Run 86:27Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Joanne Wood, Holly Bartlettwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:29 | 441st of 738 | 47:40 | 28:19 | 5:30 | splitsSkiErg4:46Sled push1:24Sled pull3:41Burpee broad jump4:40Row5:14Farmers carry1:47Sandbag lunges3:06Wall balls3:41Run 15:56Run 25:34Run 35:43Run 45:57Run 56:03Run 65:55Run 75:56Run 86:36Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:33:46 | 769th of 1,368 | 47:46 | 38:47 | 7:18 | splitsSkiErg5:11Sled push2:33Sled pull5:31Burpee broad jump6:33Row5:44Farmers carry1:57Sandbag lunges4:58Wall balls6:20Run 15:47Run 25:29Run 35:46Run 45:41Run 55:51Run 65:53Run 75:49Run 87:33Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:38:52 | 964th of 1,531 | 48:24 | 41:39 | 8:52 | splitsSkiErg5:14Sled push2:47Sled pull5:48Burpee broad jump8:16Row5:54Farmers carry1:57Sandbag lunges4:29Wall balls7:14Run 17:27Run 25:31Run 35:44Run 45:37Run 56:01Run 65:52Run 75:45Run 86:31Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Joanne Wood, Holly Bartlettwhat the whole field did → | Doubles Women · team 30-39 | 1:21:23 | top 37% 495/1,370 | 46:06 | 27:08 | 8:13 | splitsSkiErg4:34Sled push1:31Sled pull3:44Burpee broad jump3:39Row4:57Farmers carry1:40Sandbag lunges3:11Wall balls3:52Run 16:39Run 25:37Run 35:37Run 45:34Run 55:34Run 65:37Run 75:41Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
