POL Joanna Tokarska
8 HYROX results over 2 seasons. Best Open Women time 1:25:54 at Warsaw 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 24:32 faster (1:50:26 to 1:25:54).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Women · 30-34 | 1:25:54 | top 35% 390/1,146 | 45:27 | 34:26 | 6:05 | splitsSkiErg5:03Sled push2:50Sled pull4:49Burpee broad jump5:03Row5:20Farmers carry1:54Sandbag lunges4:24Wall balls5:03Run 14:38Run 25:59Run 35:51Run 45:59Run 55:57Run 65:58Run 75:59Run 85:10Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:26:46 | top 38% 182/486 | 46:49 | 35:21 | 4:41 | splitsSkiErg5:12Sled push2:42Sled pull5:25Burpee broad jump4:53Row5:11Farmers carry2:19Sandbag lunges4:36Wall balls5:03Run 15:55Run 25:40Run 35:43Run 45:47Run 55:57Run 65:39Run 75:51Run 86:22Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:30:27 | top 38% 245/657 | 46:25 | 37:27 | 6:39 | splitsSkiErg5:15Sled push2:39Sled pull6:19Burpee broad jump5:23Row5:33Farmers carry2:19Sandbag lunges4:29Wall balls5:30Run 15:43Run 25:46Run 35:47Run 45:52Run 55:58Run 65:50Run 75:46Run 85:48Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 30-34 | 1:29:15 | top 48% 162/339 | 46:04 | 35:57 | 7:19 | splitsSkiErg4:53Sled push2:24Sled pull5:53Burpee broad jump4:37Row5:24Farmers carry2:13Sandbag lunges5:11Wall balls5:22Run 14:34Run 25:50Run 35:59Run 46:00Run 56:01Run 65:58Run 75:39Run 86:06Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:28:16 | top 39% 112/291 | 48:26 | 34:34 | 5:21 | splitsSkiErg5:07Sled push2:06Sled pull4:57Burpee broad jump4:41Row5:19Farmers carry2:01Sandbag lunges5:10Wall balls5:13Run 15:04Run 26:05Run 36:15Run 46:08Run 56:17Run 66:05Run 76:06Run 86:28Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:30:59 | 297th of 575 | 49:54 | 35:37 | 5:32 | splitsSkiErg5:09Sled push2:03Sled pull5:46Burpee broad jump5:19Row5:17Farmers carry2:06Sandbag lunges4:27Wall balls5:30Run 14:38Run 26:08Run 36:04Run 46:07Run 56:12Run 66:18Run 79:01Run 85:29Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:35:43 | 161st of 272 | 50:33 | 39:34 | 5:36 | splitsSkiErg5:30Sled push2:14Sled pull6:25Burpee broad jump6:39Row5:31Farmers carry2:21Sandbag lunges5:37Wall balls5:17Run 15:18Run 26:24Run 36:24Run 46:33Run 56:34Run 66:22Run 76:20Run 86:38Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:50:26 | 233rd of 265 | 51:26 | 48:04 | 10:59 | splitsSkiErg6:12Sled push2:37Sled pull8:35Burpee broad jump8:34Row6:13Farmers carry2:15Sandbag lunges5:41Wall balls7:57Run 16:26Run 26:10Run 36:29Run 46:06Run 56:20Run 66:17Run 76:11Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
