GBR Jess Macdonald
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:06:59 (Warsaw 2025) · Doubles Mixed 0:54:10 (Birmingham 2025) · Relay Mixed 1:33:47 (Abu Dhabi 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jess Macdonald, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-34 | 0:54:10 | 2nd of 2,158 | 28:59 | 20:55 | 4:20 | splitsSkiErg3:38Sled push1:31Sled pull2:25Burpee broad jump2:30Row3:51Farmers carry1:16Sandbag lunges2:16Wall balls3:28Run 13:58Run 23:24Run 33:36Run 43:36Run 53:38Run 63:33Run 73:38Run 83:41Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Jess Macdonald, Ethan Nair, Dylan Prust, Kelly Allanwhat the whole field did → | Relay Mixed · team U40 | 1:33:47 | 16th of 23 | 44:58 | 37:47 | 11:06 | splitsSkiErg4:44Sled push3:02Sled pull5:40Burpee broad jump5:30Row4:59Farmers carry1:39Sandbag lunges6:05Wall balls6:08Run 15:13Run 26:42Run 35:08Run 45:12Run 55:04Run 64:21Run 77:25Run 85:56Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:06:59 | 4th of 119 | 32:37 | 29:55 | 4:33 | splitsSkiErg4:23Sled push2:43Sled pull4:32Burpee broad jump3:52Row4:33Farmers carry1:49Sandbag lunges3:13Wall balls4:50Run 13:00Run 24:09Run 34:22Run 44:17Run 54:26Run 64:24Run 74:21Run 83:42Full report for this race → |
| Katowice 2025 22 Feb 2025team: Jake Williamson, Jess Macdonaldwhat the whole field did → | Doubles Mixed · team U29 | 0:54:28 | 1st of 275 | 30:49 | 21:02 | 2:37 | splitsSkiErg3:30Sled push1:05Sled pull3:10Burpee broad jump2:21Row3:48Farmers carry1:14Sandbag lunges2:22Wall balls3:32Run 13:04Run 23:50Run 33:57Run 43:58Run 53:56Run 63:56Run 74:00Run 84:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jess Macdonald, Jake Nashwhat the whole field did → | Doubles Mixed · team U29 | 0:58:48 | 6th of 1,389 | 31:26 | 22:32 | 4:55 | splitsSkiErg3:41Sled push1:56Sled pull2:46Burpee broad jump2:38Row4:13Farmers carry1:26Sandbag lunges2:18Wall balls3:34Run 14:10Run 23:41Run 33:50Run 44:00Run 53:58Run 63:52Run 73:54Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
