GBR Jeremy Over
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:37 (London ExCeL 2025) · Doubles Men 1:12:42 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:56 faster (1:31:33 to 1:23:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Joseph Blackmore, Jeremy Overwhat the whole field did → | Doubles Men · team 40-44 | 1:20:45 | 281st of 423 | 47:39 | 28:00 | 5:11 | splitsSkiErg4:06Sled push2:02Sled pull3:24Burpee broad jump4:05Row4:13Farmers carry1:45Sandbag lunges4:11Wall balls4:14Run 16:23Run 25:40Run 35:57Run 45:55Run 55:49Run 65:59Run 76:04Run 85:54Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Luke Manning, Jeremy Overwhat the whole field did → | Doubles Men · team 40-44 | 1:12:42 | top 49% 930/1,925 | 41:32 | 26:15 | 4:59 | splitsSkiErg3:48Sled push1:52Sled pull3:08Burpee broad jump3:31Row4:01Farmers carry1:32Sandbag lunges4:05Wall balls4:18Run 15:08Run 24:41Run 34:50Run 44:43Run 55:06Run 65:08Run 75:07Run 86:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:37 | 2861st of 5,554 | 36:08* | 34:53* | 12:41 | splitsSkiErg5:15Sled push2:27Sled pull4:10Burpee broad jump5:13Row4:37Farmers carry2:02Sandbag lunges4:46Wall balls6:23Run 13:25Run 24:05Run 34:25Run 44:28Run 54:19Run 64:32Run 74:23Run 86:35Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jeremy Over, Joseph Blackmorewhat the whole field did → | Doubles Men · team 40-44 | 1:19:44 | 1862nd of 2,466 | 45:45 | 27:18 | 6:44 | splitsSkiErg4:01Sled push2:18Sled pull3:03Burpee broad jump3:42Row4:11Farmers carry1:44Sandbag lunges4:01Wall balls4:18Run 16:10Run 25:27Run 35:28Run 45:33Run 55:42Run 65:41Run 75:39Run 86:08Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:26:45 | 1190th of 1,917 | 44:26 | 36:21 | 6:03 | splitsSkiErg4:21Sled push2:23Sled pull4:29Burpee broad jump5:54Row4:24Farmers carry2:15Sandbag lunges5:32Wall balls7:03Run 15:01Run 25:07Run 35:13Run 45:22Run 55:32Run 65:37Run 75:35Run 87:01Full report for this race → |
| Málaga 2025 22 Mar 2025team: Joseph Blackmore, Jeremy Overwhat the whole field did → | Doubles Men · team 40-49 | 1:23:27 | 919th of 1,076 | 47:58 | 28:03 | 7:31 | splitsSkiErg3:57Sled push1:54Sled pull3:36Burpee broad jump3:56Row4:22Farmers carry1:38Sandbag lunges4:07Wall balls4:33Run 15:05Run 25:40Run 35:56Run 45:54Run 56:22Run 66:21Run 76:13Run 86:31Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:31:33 | 1536th of 2,324 | 45:11 | 37:58 | 8:28 | splitsSkiErg4:38Sled push3:08Sled pull5:29Burpee broad jump6:01Row4:38Farmers carry2:12Sandbag lunges5:16Wall balls6:36Run 16:42Run 25:14Run 35:17Run 45:31Run 55:32Run 65:29Run 75:22Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
