SWE Jenny Nordlöw
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:38:35 (Stockholm 2024) · Doubles Women 1:15:43 (Oslo 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Jenny Nordlöw, Mia Forsgrenwhat the whole field did → | Doubles Women · team 55-59 | 1:15:43 | top 20% 244/1,273 | 41:02 | 29:54 | 4:53 | splitsSkiErg4:55Sled push2:10Sled pull3:59Burpee broad jump4:24Row5:02Farmers carry1:47Sandbag lunges3:34Wall balls4:03Run 15:13Run 24:47Run 34:55Run 45:01Run 55:20Run 65:02Run 75:01Run 85:46Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Mia Forsgren, Jenny Nordlöwwhat the whole field did → | Doubles Women · team 50-54 | 1:16:09 | top 20% 208/1,058 | 39:19 | 30:15 | 6:38 | splitsSkiErg5:13Sled push2:03Sled pull3:50Burpee broad jump3:52Row5:26Farmers carry1:42Sandbag lunges3:31Wall balls4:38Run 15:21Run 24:25Run 34:44Run 44:52Run 55:06Run 64:55Run 74:48Run 85:11Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Therese Nilsson, Jenny Nordlöwwhat the whole field did → | Doubles Women · team 50-54 | 1:23:12 | top 46% 565/1,249 | 45:45 | 29:44 | 7:48 | splitsSkiErg5:01Sled push1:34Sled pull3:21Burpee broad jump4:10Row5:24Farmers carry1:48Sandbag lunges3:56Wall balls4:30Run 16:06Run 25:43Run 35:29Run 45:38Run 55:43Run 65:45Run 75:38Run 85:45Full report for this race → |
| Oslo 2025 28 Sept 2025team: Jenny Nordlöw, Mia Forsgrenwhat the whole field did → | Doubles Women · team 50-54 | 1:21:04 | top 40% 317/812 | 44:43 | 30:15 | 6:11 | splitsSkiErg5:10Sled push1:33Sled pull4:35Burpee broad jump3:49Row5:18Farmers carry1:42Sandbag lunges3:52Wall balls4:16Run 14:42Run 25:26Run 35:39Run 46:01Run 56:13Run 65:53Run 75:59Run 84:53Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jenny Nordlöw, Maria Olofssonwhat the whole field did → | Doubles Women · team 50-59 | 1:26:57 | 447th of 650 | 49:07 | 29:45 | 8:09 | splitsSkiErg4:55Sled push1:53Sled pull3:34Burpee broad jump3:54Row5:34Farmers carry1:44Sandbag lunges4:13Wall balls3:58Run 16:49Run 25:43Run 35:46Run 45:57Run 55:52Run 66:00Run 76:16Run 86:47Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 50-54 | 1:38:35 | 442nd of 656 | 47:12 | 42:24 | 9:06 | splitsSkiErg5:16Sled push2:11Sled pull6:04Burpee broad jump8:32Row6:08Farmers carry1:56Sandbag lunges6:13Wall balls6:04Run 15:25Run 25:34Run 35:49Run 45:58Run 56:12Run 65:58Run 76:03Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 656 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:53 against the typical Open Women finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
