GBR Jasmine Kinsman
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Kinsman at each race, oldest on the left; lower is faster.The best was 1:18:58 at London (May 2025); Jasmine Kinsman was 8:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:18:58 |
| Singapore | Jun 2025 | Open Women | 1:22:20 |
| London ExCeL | Dec 2025 | Open Women | 1:22:14 |
| Manchester | Jan 2026 | Open Women | 1:27:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jasmine Kinsman at each race, oldest on the left; lower is faster.The best was 1:29:13 at London Olympia (Mar 2026); Jasmine Kinsman was 4:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Women | 1:34:26 |
| London Olympia | Mar 2026 | Pro Women | 1:29:13 |
| Stockholm | Jun 2026 | Pro Women | 1:39:00 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:13 faster (1:34:26 to 1:29:13).
This line shows the finish time of Jasmine Kinsman at each race, oldest on the left; lower is faster.The best was 1:13:30 at London Olympia (Mar 2026); Jasmine Kinsman was 19:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:32:50 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:13:30 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
721st of 751 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:50 | 2:42 | faster than 33% |
| SkiErg: | 4:38 | 4:38 | faster than 51% |
| Run 2: | 5:14 | 4:21 | faster than 7% |
| Sled push: | 3:18 | 3:24 | faster than 57% |
| Run 3: | 6:08 | 4:37 | faster than 2% |
| Sled pull: | 5:06 | 4:37 | faster than 30% |
| Run 4: | 6:20 | 4:39 | faster than 2% |
| Burpee broad jump: | 5:54 | 4:09 | faster than 8% |
| Run 5: | 6:49 | 4:43 | faster than 1% |
| Row: | 5:39 | 4:55 | faster than 4% |
| Run 6: | 9:23 | 4:41 | faster than 0% |
| Farmers carry: | 3:11 | 2:07 | faster than 6% |
| Run 7: | 6:43 | 4:45 | faster than 2% |
| Sandbag lunges: | 5:18 | 4:03 | faster than 13% |
| Run 8: | 7:21 | 4:57 | faster than 2% |
| Wall balls: | 7:05 | 5:10 | faster than 14% |
| Roxzone: | 8:09 | 5:16 | faster than 6% |
| Runs (8 km) | 50:45 | 35:28 | faster than 1% |
| Stations (8) | 40:09 | ||
| Finish | 1:39:00 | 1:13:23 | 721st of 751 · faster than 4% |
155th of 257 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:33 | faster than 43% |
| SkiErg: | 4:42 | 4:49 | faster than 62% |
| Run 2: | 4:53 | 4:30 | faster than 32% |
| Sled push: | 3:02 | 4:02 | faster than 92% |
| Run 3: | 5:36 | 4:45 | faster than 17% |
| Sled pull: | 4:09 | 5:12 | faster than 86% |
| Run 4: | 5:38 | 4:46 | faster than 15% |
| Burpee broad jump: | 5:17 | 5:08 | faster than 46% |
| Run 5: | 5:50 | 4:52 | faster than 14% |
| Row: | 5:21 | 5:02 | faster than 22% |
| Run 6: | 5:47 | 4:46 | faster than 12% |
| Farmers carry: | 2:48 | 2:42 | faster than 43% |
| Run 7: | 5:51 | 4:49 | faster than 13% |
| Sandbag lunges: | 4:51 | 5:00 | faster than 56% |
| Run 8: | 8:27 | 6:43 | faster than 11% |
| Wall balls: | 5:37 | 6:30 | faster than 68% |
| Roxzone: | 6:51 | 5:29 | faster than 23% |
| Runs (8 km) | 46:39 | 40:12 | faster than 17% |
| Stations (8) | 35:47 | ||
| Finish | 1:29:13 | 1:24:53 | 155th of 257 · faster than 39% |
110th of 313 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:02 | faster than 69% |
| SkiErg: | 4:21 | 4:23 | faster than 57% |
| Run 2: | 4:30 | 4:49 | faster than 66% |
| Sled push: | 2:13 | 2:30 | faster than 80% |
| Run 3: | 4:56 | 5:02 | faster than 55% |
| Sled pull: | 3:23 | 3:59 | faster than 85% |
| Run 4: | 4:50 | 5:00 | faster than 57% |
| Burpee broad jump: | 3:33 | 3:28 | faster than 45% |
| Run 5: | 4:52 | 5:08 | faster than 59% |
| Row: | 5:06 | 4:47 | faster than 17% |
| Run 6: | 4:54 | 5:03 | faster than 57% |
| Farmers carry: | 2:10 | 1:57 | faster than 20% |
| Run 7: | 4:51 | 5:05 | faster than 60% |
| Sandbag lunges: | 3:44 | 3:56 | faster than 61% |
| Run 8: | 6:45 | 6:55 | faster than 54% |
| Wall balls: | 3:59 | 4:12 | faster than 63% |
| Roxzone: | 4:53 | 5:24 | faster than 68% |
| Runs (8 km) | 40:13 | 42:19 | faster than 59% |
| Stations (8) | 28:29 | ||
| Finish | 1:13:30 | 1:17:33 | 110th of 313 · faster than 65% |
443rd of 1,356 Open Women (faster than 67%). Against the 41 who finished around 1:28:21: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:02). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:13 | faster than 92% |
| SkiErg: | 4:49 | 5:07 | faster than 81% |
| Run 2: | 5:54 | 5:56 | faster than 52% |
| Sled push: | 1:40 | 2:39 | fastest in the field |
| Run 3: | 6:43 | 6:18 | faster than 35% |
| Sled pull: | 4:02 | 5:28 | faster than 93% |
| Run 4: | 6:40 | 6:20 | faster than 37% |
| Burpee broad jump: | 4:55 | 6:43 | faster than 84% |
| Run 5: | 6:58 | 6:29 | faster than 34% |
| Row: | 5:33 | 5:24 | faster than 37% |
| Run 6: | 6:37 | 6:22 | faster than 40% |
| Farmers carry: | 2:14 | 2:18 | faster than 56% |
| Run 7: | 6:49 | 6:18 | faster than 32% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 66% |
| Run 8: | 5:56 | 5:20 | faster than 34% |
| Wall balls: | 5:02 | 6:41 | faster than 84% |
| Roxzone: | 5:35 | 6:08 | faster than 61% |
| Runs (8 km) | 48:54 | 47:39 | faster than 43% |
| Stations (8) | 32:56 | ||
| Finish | 1:27:20 | 1:34:09 | 443rd of 1,356 · faster than 67% |
723rd of 2,921 Open Women (faster than 75%). Against the 87 who finished around 1:22:20: most time gained on wall balls (1:25), most lost on the eight runs (3:11). Runs 5 to 8 took 5:25 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:39 | faster than 91% |
| SkiErg: | 5:08 | 5:33 | faster than 88% |
| Run 2: | 4:00 | 4:20 | faster than 71% |
| Sled push: | 1:42 | 2:46 | fastest in the field |
| Run 3: | 4:24 | 4:30 | faster than 56% |
| Sled pull: | 4:01 | 5:34 | faster than 96% |
| Run 4: | 4:35 | 4:35 | faster than 49% |
| Burpee broad jump: | 4:28 | 6:43 | faster than 93% |
| Run 5: | 4:42 | 4:39 | faster than 48% |
| Row: | 5:25 | 5:34 | faster than 63% |
| Run 6: | 4:47 | 4:37 | faster than 40% |
| Farmers carry: | 2:15 | 2:11 | faster than 44% |
| Run 7: | 4:40 | 4:36 | faster than 46% |
| Sandbag lunges: | 4:34 | 5:02 | faster than 65% |
| Run 8: | 7:15 | 6:33 | faster than 31% |
| Wall balls: | 4:31 | 6:49 | faster than 94% |
| Roxzone: | 12:55 | 13:10 | faster than 54% |
| Runs (8 km) | 37:19 | 37:29 | faster than 51% |
| Stations (8) | 32:04 | ||
| Finish | 1:22:14 | 1:31:10 | 723rd of 2,921 · faster than 75% |
239th of 278 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 5:36 | faster than 12% |
| SkiErg: | 4:58 | 4:29 | faster than 6% |
| Run 2: | 5:35 | 4:47 | faster than 16% |
| Sled push: | 3:18 | 2:33 | faster than 10% |
| Run 3: | 5:54 | 5:05 | faster than 18% |
| Sled pull: | 5:22 | 4:41 | faster than 22% |
| Run 4: | 6:11 | 5:08 | faster than 11% |
| Burpee broad jump: | 4:02 | 3:38 | faster than 31% |
| Run 5: | 6:06 | 5:09 | faster than 16% |
| Row: | 5:18 | 4:53 | faster than 14% |
| Run 6: | 6:01 | 5:07 | faster than 16% |
| Farmers carry: | 2:04 | 1:55 | faster than 25% |
| Run 7: | 5:54 | 5:09 | faster than 19% |
| Sandbag lunges: | 5:08 | 3:57 | faster than 14% |
| Run 8: | 6:10 | 5:06 | faster than 16% |
| Wall balls: | 7:11 | 4:17 | faster than 3% |
| Roxzone: | 7:04 | 5:58 | faster than 25% |
| Runs (8 km) | 48:28 | 41:12 | faster than 15% |
| Stations (8) | 37:21 | ||
| Finish | 1:32:50 | 1:17:36 | 239th of 278 · faster than 14% |
67th of 778 Open Women (faster than 91%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:14 | faster than 89% |
| SkiErg: | 4:57 | 5:28 | faster than 90% |
| Run 2: | 5:02 | 5:55 | faster than 87% |
| Sled push: | 1:41 | 3:15 | fastest in the field |
| Run 3: | 5:27 | 6:14 | faster than 82% |
| Sled pull: | 5:03 | 7:31 | faster than 94% |
| Run 4: | 5:40 | 6:18 | faster than 75% |
| Burpee broad jump: | 4:55 | 7:09 | faster than 90% |
| Run 5: | 6:08 | 6:31 | faster than 63% |
| Row: | 5:24 | 5:50 | faster than 81% |
| Run 6: | 5:45 | 6:30 | faster than 75% |
| Farmers carry: | 1:57 | 2:38 | faster than 92% |
| Run 7: | 5:57 | 6:31 | faster than 68% |
| Sandbag lunges: | 4:11 | 5:26 | faster than 87% |
| Run 8: | 6:07 | 6:58 | faster than 73% |
| Wall balls: | 3:58 | 7:10 | faster than 98% |
| Roxzone: | 6:46 | 8:48 | faster than 81% |
| Runs (8 km) | 43:33 | 49:30 | faster than 78% |
| Stations (8) | 32:06 | ||
| Finish | 1:22:20 | 1:43:47 | 67th of 778 · faster than 91% |
126th of 187 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:00 | faster than 68% |
| SkiErg: | 4:59 | 5:00 | faster than 51% |
| Run 2: | 4:43 | 4:40 | faster than 47% |
| Sled push: | 3:01 | 4:03 | faster than 88% |
| Run 3: | 5:19 | 5:01 | faster than 30% |
| Sled pull: | 7:39 | 6:36 | faster than 23% |
| Run 4: | 5:31 | 5:03 | faster than 26% |
| Burpee broad jump: | 5:55 | 6:09 | faster than 53% |
| Run 5: | 5:33 | 5:07 | faster than 26% |
| Row: | 5:33 | 5:12 | faster than 16% |
| Run 6: | 5:36 | 5:04 | faster than 24% |
| Farmers carry: | 3:08 | 2:48 | faster than 34% |
| Run 7: | 5:54 | 5:06 | faster than 15% |
| Sandbag lunges: | 5:46 | 5:09 | faster than 31% |
| Run 8: | 7:10 | 5:59 | faster than 16% |
| Wall balls: | 6:59 | 6:41 | faster than 44% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 44:33 | 41:33 | faster than 25% |
| Stations (8) | 43:00 | ||
| Finish | 1:34:26 | 1:29:26 | 126th of 187 · faster than 32% |
244th of 1,368 Open Women (faster than 82%). Against the 41 who finished around 1:20:16: most time gained on wall balls (1:09), most lost on the eight runs (2:16). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:17 | faster than 77% |
| SkiErg: | 4:47 | 5:04 | faster than 81% |
| Run 2: | 4:57 | 5:08 | faster than 60% |
| Sled push: | 1:41 | 2:44 | fastest in the field |
| Run 3: | 5:15 | 5:22 | faster than 55% |
| Sled pull: | 3:56 | 5:16 | faster than 95% |
| Run 4: | 5:11 | 5:24 | faster than 61% |
| Burpee broad jump: | 4:13 | 6:30 | faster than 95% |
| Run 5: | 5:23 | 5:34 | faster than 58% |
| Row: | 5:15 | 5:22 | faster than 60% |
| Run 6: | 5:10 | 5:28 | faster than 65% |
| Farmers carry: | 2:13 | 2:21 | faster than 61% |
| Run 7: | 5:07 | 5:30 | faster than 67% |
| Sandbag lunges: | 4:10 | 5:06 | faster than 81% |
| Run 8: | 6:51 | 7:15 | faster than 62% |
| Wall balls: | 4:32 | 6:49 | faster than 95% |
| Roxzone: | 5:40 | 6:03 | faster than 61% |
| Runs (8 km) | 42:36 | 45:13 | faster than 65% |
| Stations (8) | 30:47 | ||
| Finish | 1:18:58 | 1:31:16 | 244th of 1,368 · faster than 82% |
575th of 742 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:37 | faster than 61% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 5:19 | 4:58 | faster than 31% |
| Sled push: | 1:59 | 2:01 | faster than 55% |
| Run 3: | 5:43 | 5:11 | faster than 24% |
| Sled pull: | 4:05 | 3:25 | faster than 19% |
| Run 4: | 5:30 | 5:13 | faster than 34% |
| Burpee broad jump: | 0:04 ‡ | 3:15 | |
| Run 5: | 5:55 | 5:17 | faster than 23% |
| Row: | 4:51 | 4:38 | faster than 29% |
| Run 6: | 5:26 | 5:14 | faster than 41% |
| Farmers carry: | 1:43 | 1:42 | faster than 47% |
| Run 7: | 5:28 | 5:14 | faster than 39% |
| Sandbag lunges: | 4:22 | 3:39 | faster than 23% |
| Run 8: | 7:04 | 5:34 | faster than 11% |
| Wall balls: | 5:55 | 4:02 | faster than 4% |
| Roxzone: | 11:51 | 6:29 | faster than 1% |
| Runs (8 km) | 45:45 | 42:22 | faster than 30% |
| Stations (8) | 27:15 | ||
| Finish | 1:24:46 | 1:16:20 | 575th of 742 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | London 2025 · best of 4 | 5:16 |
| Sled push | 1:40 | Manchester 2026 · best of 4 | 2:55 |
| Sled pull | 3:56 | London 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:13 | London 2025 · best of 4 | 6:46 |
| Row | 5:15 | London 2025 · best of 4 | 5:31 |
| Farmers carry | 1:57 | Singapore 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:10 | London 2025 · best of 4 | 5:13 |
| Wall balls | 3:58 | Singapore 2025 · best of 4 | 6:43 |
| Runs (8 km) | 37:19 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:35 | Manchester 2026 · best of 4 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jack Mulcahy1 race
- Jennifer Sykes1 race
- millie taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 60%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 96% |
| BBJ | 95% |
| Row | 60% |
| Carry | 62% |
| Lunges | 82% |
| Wall balls | 95% |
| Roxzone | 61% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 42:39 running, 30:47 at the stations and 5:40 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:41).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:17 |
| SkiErg | 4:47 | 5:04 |
| Run 2 | 4:57 | 5:08 |
| Sled push | 1:41 | 2:44 |
| Run 3 | 5:15 | 5:22 |
| Sled pull | 3:56 | 5:16 |
| Run 4 | 5:11 | 5:24 |
| Burpee broad jump | 4:13 | 6:30 |
| Run 5 | 5:23 | 5:34 |
| Row | 5:15 | 5:22 |
| Run 6 | 5:10 | 5:28 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 5:07 | 5:30 |
| Sandbag lunges | 4:10 | 5:06 |
| Run 8 | 6:51 | 7:15 |
| Wall balls | 4:32 | 6:49 |
| Roxzone | 5:40 | 6:03 |
| Finish | 1:18:58 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:58.
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