NED Jannick Plantinga
14 HYROX results (11 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 0:59:18 (Mechelen 2026) · Pro Doubles Men 0:53:49 (Amsterdam 2026) · Doubles Men 0:56:40 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:54 faster (1:02:12 to 0:59:18).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 30-34 | 0:59:20 | top 4% 13/398 | 29:52 | 24:41 | 4:50 | splitsSkiErg3:56Sled push2:46Sled pull3:11Burpee broad jump2:29Row4:01Farmers carry1:36Sandbag lunges2:47Wall balls3:55Run 12:55Run 23:42Run 33:49Run 43:50Run 53:52Run 63:49Run 73:50Run 84:08Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:06:58 | top 45% 345/767 | 33:37 | 28:43 | 4:43 | splitsSkiErg3:48Sled push2:59Sled pull3:29Burpee broad jump3:04Row4:12Farmers carry1:58Sandbag lunges3:30Wall balls5:43Run 12:24Run 23:49Run 33:57Run 44:07Run 54:07Run 65:26Run 7—Run 84:49Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Mark Jan Fledderus, Jannick Plantingawhat the whole field did → | Doubles Men · team 35-39 | 0:56:40 | top 1% 18/2,147 | 30:24 | 22:18 | 4:04 | splitsSkiErg3:39Sled push1:20Sled pull2:47Burpee broad jump2:18Row4:02Farmers carry1:27Sandbag lunges2:37Wall balls4:08Run 13:35Run 23:32Run 33:56Run 43:43Run 53:54Run 63:48Run 73:51Run 84:09Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:00:15 | 8th of 348 | 30:11 | 26:01 | 4:07 | splitsSkiErg4:02Sled push2:41Sled pull3:32Burpee broad jump3:00Row4:02Farmers carry1:37Sandbag lunges2:55Wall balls4:12Run 13:44Run 23:32Run 33:37Run 43:44Run 53:49Run 63:45Run 73:48Run 84:15Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:59:18 | top 6% 23/458 | 29:17 | 24:50 | 5:15 | splitsSkiErg3:50Sled push2:40Sled pull3:18Burpee broad jump2:44Row3:58Farmers carry1:31Sandbag lunges3:05Wall balls3:44Run 12:58Run 23:28Run 33:36Run 43:44Run 53:46Run 63:48Run 73:53Run 84:08Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jannick Plantinga, Mark Nieuwenhuiswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:49 | 10th of 486 | 28:41 | 21:27 | 3:45 | splitsSkiErg3:23Sled push1:53Sled pull3:18Burpee broad jump1:54Row3:48Farmers carry1:23Sandbag lunges2:24Wall balls3:24Run 12:55Run 23:35Run 33:40Run 43:41Run 53:39Run 63:40Run 73:40Run 83:54Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:54 | top 4% 11/305 | 29:59 | 26:33 | 4:26 | splitsSkiErg3:55Sled push3:07Sled pull3:43Burpee broad jump2:53Row4:04Farmers carry1:39Sandbag lunges3:18Wall balls3:54Run 13:46Run 23:29Run 33:38Run 43:42Run 53:44Run 63:50Run 73:54Run 84:00Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:13:01 | top 20% 63/317 | 42:16 | 27:22 | 3:26 | splitsSkiErg3:49Sled push2:54Sled pull4:12Burpee broad jump3:16Row4:05Farmers carry1:42Sandbag lunges3:23Wall balls4:01Run 13:31Run 23:49Run 33:59Run 49:50Run 54:11Run 64:16Run 74:23Run 88:20Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:00:44 | 6th of 392 | 29:47 | 26:19 | 4:42 | splitsSkiErg3:49Sled push2:41Sled pull3:30Burpee broad jump3:12Row4:01Farmers carry1:36Sandbag lunges3:30Wall balls4:00Run 14:03Run 23:24Run 33:31Run 43:37Run 53:41Run 63:46Run 73:47Run 84:03Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:01:23 | top 6% 19/327 | 29:40 | 26:49 | 4:59 | splitsSkiErg3:53Sled push2:57Sled pull3:49Burpee broad jump2:57Row4:05Farmers carry1:34Sandbag lunges3:19Wall balls4:15Run 14:02Run 23:20Run 33:38Run 43:38Run 53:43Run 63:37Run 73:45Run 84:00Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Mark Nieuwenhuis, Jannick Plantingawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:32 | top 7% 15/233 | 29:48 | 22:09 | 4:40 | splitsSkiErg3:33Sled push1:36Sled pull3:17Burpee broad jump2:06Row3:52Farmers carry1:27Sandbag lunges2:43Wall balls3:35Run 13:35Run 23:33Run 33:44Run 43:42Run 53:44Run 63:45Run 73:49Run 84:00Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:03:17 | top 18% 93/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:01:53 | 3rd of 216 | 29:40 | 26:52 | 5:26 | splitsSkiErg3:47Sled push2:44Sled pull3:34Burpee broad jump3:20Row4:04Farmers carry1:31Sandbag lunges3:27Wall balls4:25Run 13:18Run 23:20Run 33:40Run 43:43Run 53:47Run 63:50Run 73:54Run 84:11Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:02:12 | 9th of 367 | 31:57 | 26:02 | 4:19 | splitsSkiErg3:48Sled push2:34Sled pull3:43Burpee broad jump2:41Row4:03Farmers carry1:34Sandbag lunges3:34Wall balls4:05Run 13:57Run 23:39Run 33:52Run 43:58Run 54:04Run 64:09Run 74:03Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:18.
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