GER Janik Hoffmann
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:03:03 (Hamburg 2025) · Open Men 0:59:32 (Stockholm 2024) · Pro Doubles Men 0:53:58 (Hamburg 2024) · Doubles Men 0:53:21 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:01 faster (1:03:04 to 1:03:03).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Mika Limberg, Janik Hoffmannwhat the whole field did → | Doubles Men · team 16-24 | 0:53:21 | 3rd of 1,955 | —* | 18:40* 7 of 8 | 10:49 | splitsSkiErg—Sled push1:28Sled pull2:00Burpee broad jump2:17Row4:10Farmers carry1:29Sandbag lunges2:06Wall balls3:36Run 12:32Run 22:46Run 32:50Run 42:59Run 52:54Run 62:55Run 73:00Run 84:05Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:05:03 | top 13% 43/345 | 30:59 | 30:26 | 3:43 | splitsSkiErg3:58Sled push2:43Sled pull4:29Burpee broad jump3:10Row4:14Farmers carry1:41Sandbag lunges3:53Wall balls6:18Run 13:41Run 23:37Run 33:53Run 43:50Run 53:53Run 63:52Run 74:03Run 84:15Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:03:03 | top 8% 25/327 | 29:31 | 28:21 | 5:16 | splitsSkiErg3:47Sled push3:12Sled pull3:56Burpee broad jump2:40Row4:08Farmers carry1:30Sandbag lunges3:41Wall balls5:27Run 14:12Run 23:31Run 33:33Run 43:33Run 53:37Run 63:30Run 73:38Run 84:00Full report for this race → |
| Berlin 2025 16 May 2025team: Pascal Hatz, Janik Hoffmannwhat the whole field did → | Pro Doubles Men · team U29 | 0:54:14 | 8th of 361 | 27:06 | 21:02 | 6:12 | splitsSkiErg3:32Sled push1:32Sled pull2:14Burpee broad jump2:01Row4:02Farmers carry1:20Sandbag lunges2:32Wall balls3:49Run 12:42Run 23:10Run 33:23Run 43:21Run 53:27Run 63:17Run 73:27Run 84:22Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:04:18 | top 11% 40/390 | 31:04 | 29:25 | 3:55 | splitsSkiErg3:50Sled push2:39Sled pull3:51Burpee broad jump3:24Row4:19Farmers carry1:44Sandbag lunges3:25Wall balls6:13Run 12:48Run 23:50Run 34:06Run 44:12Run 54:03Run 64:02Run 74:19Run 83:46Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Janik Hoffmann, Luis Schnuerwhat the whole field did → | Pro Doubles Men · team U29 | 0:56:21 | 6th of 107 | 30:53 | 21:42 | 3:50 | splitsSkiErg3:28Sled push1:34Sled pull3:09Burpee broad jump1:47Row4:00Farmers carry1:20Sandbag lunges2:44Wall balls3:40Run 12:38Run 23:45Run 33:54Run 44:01Run 54:06Run 63:56Run 74:13Run 84:23Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 16-24 | 1:03:04 | top 12% 31/280 | 30:23 | 28:21 | 4:25 | splitsSkiErg3:53Sled push2:38Sled pull3:42Burpee broad jump2:50Row4:02Farmers carry1:41Sandbag lunges3:43Wall balls5:52Run 13:05Run 23:34Run 33:44Run 43:51Run 53:57Run 63:51Run 74:03Run 84:21Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 16-24 | 0:59:32 | 10th of 1,098 | 28:58 | 25:54 | 4:45 | splitsSkiErg3:41Sled push2:14Sled pull2:53Burpee broad jump3:23Row4:04Farmers carry1:44Sandbag lunges3:16Wall balls4:39Run 13:09Run 23:27Run 33:37Run 43:42Run 53:46Run 63:39Run 73:43Run 83:59Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Pascal Hatz, Janik Hoffmannwhat the whole field did → | Pro Doubles Men · team U29 | 0:53:58 | 2nd of 119 | 28:32 | 21:02 | 4:28 | splitsSkiErg3:25Sled push1:24Sled pull2:54Burpee broad jump1:49Row3:52Farmers carry1:23Sandbag lunges2:32Wall balls3:43Run 13:29Run 23:21Run 33:34Run 43:33Run 53:41Run 63:28Run 73:33Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
