IRL Jamie Malone
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:50 (Dublin 2025) · Doubles Men 1:00:22 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:51 faster (1:16:41 to 1:09:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jamie Malone, Joe Crawleywhat the whole field did → | Doubles Men · team 30-34 | 1:00:22 | top 7% 129/1,925 | 34:44 | 21:36 | 4:05 | splitsSkiErg3:45Sled push1:35Sled pull2:14Burpee broad jump2:14Row3:59Farmers carry1:29Sandbag lunges2:43Wall balls3:37Run 14:19Run 24:00Run 34:07Run 44:10Run 54:17Run 64:08Run 74:16Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:38 | top 29% 1597/5,554 | 29:49* | 35:48* | 10:08 | splitsSkiErg5:03Sled push2:48Sled pull4:53Burpee broad jump5:03Row4:52Farmers carry2:10Sandbag lunges4:06Wall balls6:53Run 13:11Run 23:43Run 33:40Run 43:37Run 53:46Run 63:31Run 73:31Run 84:53Full report for this race → |
| Dublin 2025 12 Nov 2025team: Daniel Alsybury, Jamie Malonewhat the whole field did → | Doubles Men · team 30-34 | 1:02:34 | top 12% 201/1,676 | 35:12 | 24:13 | 3:11 | splitsSkiErg3:54Sled push1:41Sled pull3:09Burpee broad jump2:30Row4:30Farmers carry1:40Sandbag lunges2:53Wall balls3:56Run 12:48Run 24:24Run 34:59Run 44:58Run 55:12Run 64:44Run 74:58Run 83:13Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:09:50 | top 16% 360/2,325 | 34:47 | 31:43 | 3:25 | splitsSkiErg4:30Sled push2:23Sled pull4:20Burpee broad jump4:40Row4:39Farmers carry2:07Sandbag lunges3:44Wall balls5:20Run 12:50Run 24:33Run 34:41Run 44:53Run 54:57Run 64:47Run 74:49Run 83:20Full report for this race → |
| Cardiff 2025 30 May 2025team: Jamie Malone, Ray Walkerwhat the whole field did → | Doubles Men · team 30-39 | 1:04:31 | top 29% 237/833 | 35:02 | 25:37 | 3:52 | splitsSkiErg4:03Sled push1:59Sled pull3:27Burpee broad jump3:14Row4:30Farmers carry1:36Sandbag lunges2:45Wall balls4:03Run 14:16Run 23:53Run 34:14Run 44:09Run 54:25Run 64:09Run 74:43Run 85:13Full report for this race → |
| London 2024 29 Nov 2024team: Jamie Butt, Jamie Malonewhat the whole field did → | Doubles Men · team U29 | 1:04:48 | top 18% 247/1,428 | 35:05 | 23:10 | 6:39 | splitsSkiErg3:53Sled push1:40Sled pull2:55Burpee broad jump2:30Row4:05Farmers carry1:25Sandbag lunges3:14Wall balls3:28Run 15:27Run 24:03Run 34:02Run 44:06Run 54:23Run 64:21Run 74:26Run 84:20Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:41 | top 28% 480/1,766 | 38:21 | 34:25 | 3:59 | splitsSkiErg4:44Sled push2:26Sled pull5:08Burpee broad jump5:30Row4:51Farmers carry1:52Sandbag lunges4:04Wall balls5:50Run 13:04Run 26:33Run 34:54Run 45:04Run 55:12Run 64:56Run 75:04Run 83:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
