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Athlete · Open Men · 35-39 · GBR GBR

Jamie Lyon

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www.roxtimes.com/athletes/jamie-lyon-caeddc78

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 8 partners.

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Best Open Men time1:15:31Manchester 2026
Best Open Men place709thof 2,544 · Manchester 2026
Latest race59:07Birmingham Oct Birm · Relay Mixed with Claire Oliver, Matt Oliver, Amy WoodwardFirst Relay Mixed race
Strongest part of the raceSkiErgfaster than 99% of Open Men at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:15:31Manchester 2026 · 2 racesDoubles Mixed1:07:48Cardiff 2026 · 4 races · with Lucy FullagarDoubles Men1:01:05Cologne 2025 · 2 races · with Declan BraddockRelay Mixed59:07Birmingham Oct Birm · 1 race · with Claire Oliver, Matt Oliver, Amy Woodward

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:31

This line shows the finish time of Jamie Lyon at each race, oldest on the left; lower is faster.The best was 1:15:31 at Manchester (Jan 2026); Jamie Lyon was 4:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:19:44
Manchester Jan 2026 Open Men 1:15:31

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Birmingham Oct Birm 29–30 Oct 2026 · 2 results
Race results
Relay Mixed, team U40, with Claire Oliver, Matt Oliver, Amy Woodward 59:07 6th of 89; 6th of 60 aged U40 29:11 25:23 4:38 Runs 29:11 · Stations 25:23 · Roxzone 4:38

6th of 89 Relay Mixed (faster than 94%).

Jamie Lyon at HYROX Birmingham Oct Birm, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 89 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Mixed here
Run 1: 3:42 5:11 faster than 90%
SkiErg: 3:57 4:50 faster than 95%
Run 2: 3:34 4:39 faster than 90%
Sled push: 3:30 3:01 faster than 22%
Run 3: 3:52 4:33 faster than 80%
Sled pull: 3:43 4:25 faster than 73%
Run 4: 3:16 4:27 faster than 97%
Burpee broad jump: 2:09 4:45 fastest in the field
Run 5: 3:20 4:36 faster than 93%
Row: 3:52 4:52 faster than 96%
Run 6: 4:01 4:38 faster than 75%
Farmers carry: 1:42 1:53 faster than 73%
Run 7: 3:50 4:33 faster than 80%
Sandbag lunges: 2:54 4:23 faster than 93%
Run 8: 3:40 4:43 faster than 94%
Wall balls: 3:36 5:11 faster than 89%
Roxzone: 4:38 6:06 faster than 92%
Runs (8 km) 29:11 37:47 faster than 94%
Stations (8) 25:23
Finish 59:07 1:16:38 6th of 89 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Mark Parker 1:01:51 447th of 3,157; 119th of 705 aged 35-39 33:31 23:54 4:31 Runs 33:31 · Stations 23:54 · Roxzone 4:31

447th of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on wall balls (0:15), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:02 more).

Jamie Lyon at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:18 5:13 faster than 90%
SkiErg: 3:38 4:01 faster than 97%
Run 2: 3:46 4:34 faster than 90%
Sled push: 2:11 2:00 faster than 30%
Run 3: 4:09 4:53 faster than 84%
Sled pull: 2:38 3:15 faster than 90%
Run 4: 4:16 4:53 faster than 77%
Burpee broad jump: 3:07 3:18 faster than 58%
Run 5: 4:09 5:00 faster than 85%
Row: 4:04 4:28 faster than 92%
Run 6: 4:13 4:55 faster than 80%
Farmers carry: 1:33 1:38 faster than 64%
Run 7: 4:17 4:58 faster than 80%
Sandbag lunges: 3:02 3:34 faster than 78%
Run 8: 4:25 5:00 faster than 74%
Wall balls: 3:41 4:24 faster than 92%
Roxzone: 4:31 5:52 faster than 90%
Runs (8 km) 33:31 39:23 faster than 83%
Stations (8) 23:54
Finish 1:01:51 1:12:16 447th of 3,157 · faster than 85%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 25-29, with Lucy Fullagar 1:07:48 277th of 2,365; 71st of 481 aged 25-29 39:26 25:19 3:03† Runs 39:26 · Stations 25:19 · Roxzone 3:03

277th of 2,365 Doubles Mixed (faster than 88%). Against the 75 who finished around 1:06:58: most time gained on sled pull (0:37), most lost on the eight runs (1:33). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:45 more).

Jamie Lyon at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:57 5:51 faster than 85%
SkiErg: 3:59 4:21 faster than 93%
Run 2: 4:32 5:21 faster than 85%
Sled push: 1:48 2:15 faster than 91%
Run 3: 4:52 5:39 faster than 82%
Sled pull: 2:38 3:37 faster than 96%
Run 4: 4:56 5:39 faster than 80%
Burpee broad jump: 3:19 3:56 faster than 75%
Run 5: 5:02 5:45 faster than 80%
Row: 4:29 4:47 faster than 80%
Run 6: 5:08 5:59 faster than 83%
Farmers carry: 2:03 2:18 faster than 77%
Run 7: 4:34 5:23 faster than 84%
Sandbag lunges: 3:10 3:52 faster than 82%
Run 8: 5:28 6:30 faster than 85%
Wall balls: 3:53 4:31 faster than 82%
Roxzone †: 3:03
Runs (8 km) 39:26 46:20 faster than 84%
Stations (8) 25:19
Finish 1:07:48 1:20:48 277th of 2,365 · faster than 88%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 35-39 1:15:31 709th of 2,544; 150th of 501 aged 35-39 40:15 30:59 4:24 Runs 40:15 · Stations 30:59 · Roxzone 4:24

709th of 2,544 Open Men (faster than 72%). Against the 78 who finished around 1:16:23: most time gained on wall balls (0:53), most lost on the eight runs (2:03). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:29 more).

Jamie Lyon at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:31 3:35 faster than 54%
SkiErg: 3:54 4:23 faster than 98%
Run 2: 5:05 5:04 faster than 49%
Sled push: 2:29 2:43 faster than 69%
Run 3: 5:05 5:26 faster than 66%
Sled pull: 3:34 4:25 faster than 85%
Run 4: 5:18 5:29 faster than 57%
Burpee broad jump: 5:04 5:27 faster than 59%
Run 5: 5:20 5:38 faster than 62%
Row: 4:16 4:44 faster than 94%
Run 6: 5:34 5:31 faster than 48%
Farmers carry: 1:57 2:10 faster than 68%
Run 7: 5:42 5:29 faster than 41%
Sandbag lunges: 4:49 5:23 faster than 66%
Run 8: 4:43 4:44 faster than 51%
Wall balls: 4:56 7:00 faster than 87%
Roxzone: 4:24 5:26 faster than 73%
Runs (8 km) 40:15 41:15 faster than 56%
Stations (8) 30:59
Finish 1:15:31 1:24:01 709th of 2,544 · faster than 72%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 35-39 1:19:44 1439th of 3,945; 333rd of 812 aged 35-39 39:01 34:58 5:48 Runs 39:01 · Stations 34:58 · Roxzone 5:48

1,439th of 3,945 Open Men (faster than 63%). Against the 122 who finished around 1:19:18: most time gained on wall balls (0:45), most lost on the eight runs (1:30). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:18 more).

Jamie Lyon at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:59 5:18 faster than 66%
SkiErg: 4:01 4:30 faster than 98%
Run 2: 4:22 4:33 faster than 60%
Sled push: 3:29 3:15 faster than 41%
Run 3: 4:30 4:53 faster than 70%
Sled pull: 4:05 5:02 faster than 83%
Run 4: 4:43 4:55 faster than 59%
Burpee broad jump: 5:26 5:36 faster than 54%
Run 5: 5:04 5:05 faster than 51%
Row: 4:30 4:49 faster than 82%
Run 6: 5:03 4:55 faster than 44%
Farmers carry: 2:19 2:09 faster than 39%
Run 7: 5:14 4:55 faster than 36%
Sandbag lunges: 5:23 5:12 faster than 44%
Run 8: 5:09 5:10 faster than 50%
Wall balls: 5:45 7:15 faster than 78%
Roxzone: 5:48 6:40 faster than 70%
Runs (8 km) 39:01 39:57 faster than 55%
Stations (8) 34:58
Finish 1:19:44 1:25:13 1439th of 3,945 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Laura Taylor 1:13:18 618th of 2,158; 176th of 514 aged 30-34 42:54 25:03 5:26 Runs 42:54 · Stations 25:03 · Roxzone 5:26

618th of 2,158 Doubles Mixed (faster than 71%). Against the 65 who finished around 1:13:38: most time gained on sled pull (0:35), most lost on the eight runs (2:38). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:10 less).

Jamie Lyon at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:27 5:59 faster than 71%
SkiErg: 3:51 4:18 faster than 97%
Run 2: 5:00 5:06 faster than 55%
Sled push: 2:08 2:18 faster than 64%
Run 3: 5:17 5:21 faster than 54%
Sled pull: 3:13 4:01 faster than 89%
Run 4: 5:21 5:23 faster than 51%
Burpee broad jump: 3:08 3:32 faster than 70%
Run 5: 5:37 5:30 faster than 44%
Row: 4:12 4:43 faster than 94%
Run 6: 5:27 5:25 faster than 48%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 5:33 5:26 faster than 44%
Sandbag lunges: 3:06 3:52 faster than 84%
Run 8: 5:15 5:27 faster than 59%
Wall balls: 3:52 4:39 faster than 88%
Roxzone: 5:26 6:30 faster than 79%
Runs (8 km) 42:54 43:41 faster than 53%
Stations (8) 25:03
Finish 1:13:18 1:19:51 618th of 2,158 · faster than 71%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Men, team 30-39, with Declan Braddock 1:01:05 56th of 910; 30th of 430 aged 30-39 34:53 21:58 4:14† Runs 34:53 · Stations 21:58 · Roxzone 4:14

56th of 910 Doubles Men (faster than 93%).

Jamie Lyon at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 4:25 5:02 faster than 83%
SkiErg: 3:33 3:55 faster than 96%
Run 2: 3:54 4:44 faster than 94%
Sled push: 1:30 1:44 faster than 85%
Run 3: 4:06 5:01 faster than 92%
Sled pull: 2:14 2:59 faster than 95%
Run 4: 4:09 5:06 faster than 92%
Burpee broad jump: 2:54 3:11 faster than 66%
Run 5: 4:25 5:12 faster than 88%
Row: 3:54 4:25 faster than 98%
Run 6: 4:22 5:09 faster than 88%
Farmers carry: 1:34 1:35 faster than 55%
Run 7: 4:29 5:11 faster than 84%
Sandbag lunges: 2:44 3:27 faster than 88%
Run 8: 5:03 6:03 faster than 88%
Wall balls: 3:35 4:24 faster than 97%
Roxzone †: 4:14
Runs (8 km) 34:53 41:39 faster than 91%
Stations (8) 21:58
Finish 1:01:05 1:13:35 56th of 910 · faster than 93%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Mixed, team 30-39, with Stacey Rigby 1:17:33 358th of 733; 168th of 319 aged 30-39 43:52 27:28 6:22 Runs 43:52 · Stations 27:28 · Roxzone 6:22

358th of 733 Doubles Mixed (faster than 51%).

Jamie Lyon at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 4:22 3:59 faster than 30%
SkiErg: 4:05 4:05 faster than 51%
Run 2: 5:36 5:24 faster than 42%
Sled push: 2:07 1:53 faster than 27%
Run 3: 5:31 5:41 faster than 56%
Sled pull: 3:15 3:25 faster than 60%
Run 4: 5:44 5:45 faster than 49%
Burpee broad jump: 3:26 3:15 faster than 43%
Run 5: 5:45 5:53 faster than 54%
Row: 4:17 4:36 faster than 85%
Run 6: 5:40 5:50 faster than 56%
Farmers carry: 1:45 1:43 faster than 46%
Run 7: 5:49 5:48 faster than 49%
Sandbag lunges: 3:50 3:42 faster than 43%
Run 8: 5:26 5:48 faster than 61%
Wall balls: 4:43 4:16 faster than 32%
Roxzone: 6:22 6:30 faster than 53%
Runs (8 km) 43:52 44:29 faster than 53%
Stations (8) 27:28
Finish 1:17:33 1:17:43 358th of 733 · faster than 51%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Mixed, team 30-39, with Laura Taylor 1:13:55 325th of 1,389; 158th of 615 aged 30-39 42:22 25:28 6:10 Runs 42:22 · Stations 25:28 · Roxzone 6:10

325th of 1,389 Doubles Mixed (faster than 76%). Against the 42 who finished around 1:14:15: most time gained on wall balls (0:33), most lost on the eight runs (1:45). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:03 more).

Jamie Lyon at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:50 6:05 faster than 62%
SkiErg: 3:56 4:13 faster than 87%
Run 2: 5:02 5:10 faster than 58%
Sled push: 2:04 2:03 faster than 48%
Run 3: 5:06 5:23 faster than 66%
Sled pull: 3:17 3:55 faster than 82%
Run 4: 5:12 5:26 faster than 63%
Burpee broad jump: 3:17 3:39 faster than 66%
Run 5: 5:16 5:33 faster than 64%
Row: 4:12 4:39 faster than 91%
Run 6: 5:18 5:28 faster than 59%
Farmers carry: 1:36 1:45 faster than 71%
Run 7: 5:22 5:29 faster than 56%
Sandbag lunges: 3:24 3:50 faster than 71%
Run 8: 5:19 5:42 faster than 68%
Wall balls: 3:42 4:27 faster than 91%
Roxzone: 6:10 7:28 faster than 81%
Runs (8 km) 42:22 44:21 faster than 64%
Stations (8) 25:28
Finish 1:13:55 1:20:32 325th of 1,389 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 3:54 Manchester 2026 · best of 2 4:34
Sled push 2:29 Manchester 2026 · best of 2 3:04
Sled pull 3:34 Manchester 2026 · best of 2 4:57
Burpee broad jump 5:04 Manchester 2026 · best of 2 5:38
Row 4:16 Manchester 2026 · best of 2 4:53
Farmers carry 1:57 Manchester 2026 · best of 2 2:11
Sandbag lunges 4:49 Manchester 2026 · best of 2 5:20
Wall balls 4:56 Manchester 2026 · best of 2 7:03
Runs (8 km) 39:01 Birmingham 2025 · best of 2 41:47
Roxzone 4:24 Manchester 2026 · best of 2 7:23
How to read

Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 56%).

See the numbers
Part Jamie: faster than
Ski 99%
Push 69%
Pull 85%
BBJ 60%
Row 94%
Carry 68%
Lunges 67%
Wall balls 87%
Roxzone 74%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 69%
Sled pull faster than 85%
Burpee broad jump faster than 60%
Row faster than 94%
Farmers carry faster than 68%
Sandbag lunges faster than 67%
Wall balls faster than 87%
Roxzone faster than 74%
Runs (8 km) faster than 56%

How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:14 faster
Sled pull 0:51 faster
Burpee broad jump 0:23 faster
Row 0:28 faster
Farmers carry 0:13 faster
Sandbag lunges 0:34 faster
Wall balls 2:04 faster
Roxzone 1:02 faster
Runs (8 km) 1:00 faster

Jamie's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:04 faster); weakest: Farmers carry (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:15:31
3:313:545:052:295:053:345:185:045:204:165:341:575:424:494:434:564:24
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 40:18 running, 30:59 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (5:04).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Jamie Typical Open Men
Run 1 3:31 3:35
SkiErg 3:54 4:23
Run 2 5:05 5:04
Sled push 2:29 2:43
Run 3 5:05 5:26
Sled pull 3:34 4:25
Run 4 5:18 5:29
Burpee broad jump 5:04 5:27
Run 5 5:20 5:38
Row 4:16 4:44
Run 6 5:34 5:31
Farmers carry 1:57 2:10
Run 7 5:42 5:29
Sandbag lunges 4:49 5:23
Run 8 4:43 4:44
Wall balls 4:56 7:00
Roxzone 4:24 5:26
Finish 1:15:31 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

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