GBR Jamie Lyon
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:31 (Manchester 2026) · Doubles Mixed 1:07:48 (Cardiff 2026) · Doubles Men 1:01:05 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lucy Fullagar, Jamie Lyonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:48 | top 12% 277/2,365 | 39:26 | 25:19 | 3:03 | splitsSkiErg3:59Sled push1:48Sled pull2:38Burpee broad jump3:19Row4:29Farmers carry2:03Sandbag lunges3:10Wall balls3:53Run 14:57Run 24:32Run 34:52Run 44:56Run 55:02Run 65:08Run 74:34Run 85:28Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:15:31 | top 28% 709/2,544 | 40:15 | 30:59 | 4:24 | splitsSkiErg3:54Sled push2:29Sled pull3:34Burpee broad jump5:04Row4:16Farmers carry1:57Sandbag lunges4:49Wall balls4:56Run 13:31Run 25:05Run 35:05Run 45:18Run 55:20Run 65:34Run 75:42Run 84:43Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jamie Lyon, Laura Taylorwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:18 | top 29% 618/2,158 | 42:54 | 25:03 | 5:26 | splitsSkiErg3:51Sled push2:08Sled pull3:13Burpee broad jump3:08Row4:12Farmers carry1:33Sandbag lunges3:06Wall balls3:52Run 15:27Run 25:00Run 35:17Run 45:21Run 55:37Run 65:27Run 75:33Run 85:15Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:44 | top 37% 1438/3,945 | 39:01 | 34:58 | 5:48 | splitsSkiErg4:01Sled push3:29Sled pull4:05Burpee broad jump5:26Row4:30Farmers carry2:19Sandbag lunges5:23Wall balls5:45Run 14:59Run 24:22Run 34:30Run 44:43Run 55:04Run 65:03Run 75:14Run 85:09Full report for this race → |
| Cologne 2025 10 Apr 2025team: Declan Braddock, Jamie Lyonwhat the whole field did → | Doubles Men · team 30-39 | 1:01:05 | top 7% 56/910 | 34:53 | 21:58 | 4:14 | splitsSkiErg3:33Sled push1:30Sled pull2:14Burpee broad jump2:54Row3:54Farmers carry1:34Sandbag lunges2:44Wall balls3:35Run 14:25Run 23:54Run 34:06Run 44:09Run 54:25Run 64:22Run 74:29Run 85:03Full report for this race → |
| Manchester 2025 24 Jan 2025team: Stacey Rigby, Jamie Lyonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:33 | top 49% 357/733 | 43:52 | 27:28 | 6:22 | splitsSkiErg4:05Sled push2:07Sled pull3:15Burpee broad jump3:26Row4:17Farmers carry1:45Sandbag lunges3:50Wall balls4:43Run 14:22Run 25:36Run 35:31Run 45:44Run 55:45Run 65:40Run 75:49Run 85:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Laura Taylor, Jamie Lyonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:55 | top 24% 325/1,389 | 42:22 | 25:28 | 6:10 | splitsSkiErg3:56Sled push2:04Sled pull3:17Burpee broad jump3:17Row4:12Farmers carry1:36Sandbag lunges3:24Wall balls3:42Run 15:50Run 25:02Run 35:06Run 45:12Run 55:16Run 65:18Run 75:22Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
